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From the editor…

FROM THE EDITOR How to do you focus your mind? It’s a question I’m asking myself as we put this issue together, prompted by a series of features that show triathletes using a whole lot of willpower and hard training to reach impressive goals. From our cover star John McAvoy, who after transforming his life […]

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Quick Science: Finding the right words

FINDING THE RIGHT WORDS Self-talk’s a proven performance tool, but what should you talk about? We’ve discussed the benefits of self-talk before, the idea being that taking control of your inner voice can lead to a more positive outlook when you’re in a pit of pain and so you’ll perform better. Well, a recent study […]

State of play: When the big island is just not big enough

WHEN THE BIG ISLAND IS JUST NOT BIG ENOUGH The Ironman World Championship in Hawaii has never been a cheap excursion, but its expansion to a two-day event in Hawaii raises concerns for its future Cutting through the spin of tri to address the issues that matter, Tim is a sports journalist who has written […]