Women’s training: The tummy gap

Tummy gap. Diastasis recti. Abdominal separation. DRA. It comes under a few names, but what exactly is it? How do you check for it? And how can you fix it? Lauren Drinkwater has the answers…

Weekend Warrior: Desperate to Tri

Brunty’s knackered from his single-sport pursuits but, as a result, he’s never been more excited about the start of a tri season

From the editor

FROM THE EDITOR… There’s no doubting the fact that as 2022 rumbles on, things are becoming a lot more expensive. So with that in mind, we’ve given this issue a bit of a budget theme. Triathlon is often seen as a very expensive sport and if you choose to buy top-end and chase marginal gains […]