By Rachel Howatson

Published: Wednesday, 25 May 2022 at 12:00 am


If you’re looking to work on your swimming technique and find pull buoys difficult to use, buoyancy shorts are a straightforward alternative.

As the name suggests, this handy piece of training swimwear makes you more buoyant in the water, so you can spend more time focusing on your technique and less time worrying about the dreaded sinky legs.

Buoyancy shorts are also handy for those with heavier legs as you have the extra support to help maintain a streamlined form.

Another plus is there effortless nature – they’re a great alternative to pull buoys. Just pop them on under your wetsuit, or wear on their own during the warmer months (or in the pool). There’s a range of thicknesses available, depending on the level of buoyancy and support required, and you’ll find a mix styles in our roundup.

So check out our list of the best buoyancy shorts, and achieve a more natural, streamlined position in the water. Picks are based on in-depth research and analysis of user reviews.

For more gear, check out the best thermal wetsuits.

Best buoyancy shorts for 2022 

Aqua Sphere Aquaskin Training Short

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For some added warmth in cold water or standalone use in the summer, try these Aqua Sphere buoyancy shorts. As well as making chilly water more bearable, the shorts aim to help with hip rotation, allowing you to rotate from your hips without the faff of concentrating on a pull buoy.

They’re on the thicker side, with the front panel measuring 5mm, which is fairly high in terms of buoyancy level.

The adjustable waistband is designed to help achieve a comfortable and snug fit, and as an added bonus, there’s a special panel around the crotch area to help prevent chafing.