{"id":18113,"date":"2022-10-04T00:00:00","date_gmt":"2022-10-03T22:00:00","guid":{"rendered":"https:\/\/c01.purpledshub.com\/220triathlon\/?p=18113&#038;preview=true&#038;preview_id=18113"},"modified":"2022-10-06T13:31:25","modified_gmt":"2022-10-06T11:31:25","slug":"supplement-how-to-cycle-through-winter","status":"publish","type":"post","link":"https:\/\/c01.purpledshub.com\/220triathlon\/2022\/10\/04\/supplement-how-to-cycle-through-winter\/","title":{"rendered":"Supplement: How to cycle through winter"},"content":{"rendered":"\n<h2 class=\"has-text-align-center\">HOW TO CYCLE THROUGH WINTER<\/h2>\n\n<p class=\"has-text-align-center\"><strong><em>Want to continue cycling outdoors through the off-season? This is the kit that will help you do just that&#8230;<\/em><\/strong><\/p>\n\n<p class=\"has-text-align-center author\"><em><strong>Words<\/strong> Rob Slade<\/em><\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<div class=\"no-tts wp-block-image\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/dj9jqhxgw9833.cloudfront.net\/uploads\/sites\/47\/2022\/10\/43_supbike-1024x683.jpg\" alt=\"\" class=\"no-tts wp-image-18115\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/43_supbike-1024x683.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/43_supbike-300x200.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/43_supbike-768x512.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/43_supbike-1536x1024.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/43_supbike-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<h4>THE RIGHT BIKE JACKET<\/h4>\n\n<p>You could go for something warm and waterproof, but then if you overheat you have a bulky jacket to carry around. Instead, layer for warmth and invest in a water- and wind-proof jacket. Those with a waterproof lining and a DWR (durable water repellent) treatment are most effective, but try to find one with vents to help you regulate your temperature. Trimtex suggests their <strong>Venom <\/strong>(169). Like all the brand\u2019s kit, it\u2019s been tested in Norway\u2019s tough weather conditions.<\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<div class=\"no-tts wp-block-image\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/dj9jqhxgw9833.cloudfront.net\/uploads\/sites\/47\/2022\/10\/38_supbike-1024x683.jpg\" alt=\"\" class=\"no-tts wp-image-18117\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/38_supbike-1024x683.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/38_supbike-300x200.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/38_supbike-768x512.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/38_supbike-1536x1024.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/38_supbike-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<h4>BASE LAYER<\/h4>\n\n<p>Layering is key to staying warm on the bike and a good base layer is the foundation. It needs to be comfortable, offer sufficient warmth and wick moisture away. We also like them to optimise flatlock or bonded seams to reduce the risk of irritation. Once a base layer is in place, you can then utilise additional layers such as long-sleeve jerseys and a wind- or water-proof jacket. Trimtex recommends their <strong>Core Top <\/strong>(49).<\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<div class=\"no-tts wp-block-image\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/dj9jqhxgw9833.cloudfront.net\/uploads\/sites\/47\/2022\/10\/42_supbike-1024x683.jpg\" alt=\"\" class=\"no-tts wp-image-18116\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/42_supbike-1024x683.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/42_supbike-300x200.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/42_supbike-768x512.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/42_supbike-1536x1024.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/42_supbike-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<h4>ARM WARMERS<\/h4>\n\n<p>Arm warmers are ideal for days where it\u2019s perhaps too warm for a jacket but too cold for only a jersey. They\u2019re lightweight so can be stuffed in a pocket when not in use, but provide a helpful boost in warmth when needed. Trimtex recommends their <strong>Venom Arm Warmers <\/strong>(39).<\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<div class=\"no-tts wp-block-image\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/dj9jqhxgw9833.cloudfront.net\/uploads\/sites\/47\/2022\/10\/40_supbike-1024x683.jpg\" alt=\"\" class=\"no-tts wp-image-18118\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/40_supbike-1024x683.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/40_supbike-300x200.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/40_supbike-768x512.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/40_supbike-1536x1024.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/40_supbike-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<h4>GLOVES<\/h4>\n\n<p>As with bike jackets, don\u2019t go for the warmest option. Layer up with a thin inner glove and a warmer outer glove. That way, you can regulate your temperature. Look for a pair that offers decent dexterity, good fingertip grip and a comfy material so it doesn\u2019t hurt when you wipe your nose! Trimtex suggests their Pro Classics Gloves (53).<\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<div class=\"no-tts wp-block-image\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/dj9jqhxgw9833.cloudfront.net\/uploads\/sites\/47\/2022\/10\/41_supbike-1024x683.jpg\" alt=\"\" class=\"no-tts wp-image-18119\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/41_supbike-1024x683.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/41_supbike-300x200.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/41_supbike-768x512.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/41_supbike-1536x1024.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/41_supbike-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<h4>OVERSHOES<\/h4>\n\n<p>When paired with a warm pair of socks, overshoes can help turn any normal pair of cycling shoes into a year-round performer. They\u2019ll keep the wind and rain off, particularly when designed with a high ankle and weatherproof materials, but thicker options aren\u2019t always breathable. Trimtex suggests their <strong>Pro Shoe Covers <\/strong>(59).<\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>HOW TO CYCLE THROUGH WINTER Want to continue cycling outdoors through the off-season? This is the kit that will help you do just that&#8230; Words Rob Slade THE RIGHT BIKE JACKET You could go for something warm and waterproof, but then if you overheat you have a bulky jacket to carry around. Instead, layer for [&hellip;]<\/p>\n","protected":false},"author":7051,"featured_media":18205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","purple_page_number":"","purple_custom_meta_purple_page_number":"","purple_seq_number":"","purple_custom_meta_purple_seq_number":"","purple_source_article":"","purple_custom_meta_purple_source_article":"","purple_source_issue":"","purple_custom_meta_purple_source_issue":"November-2022","purple_external_id":"","purple_custom_meta_purple_external_id":"November-2022-7e779ccb-c48d-4b1f-a10b-97ab1bd1489a","purple_issue_code":"","purple_custom_meta_purple_issue_code":"|0000083695||","purple_android_product":"","purple_custom_meta_purple_android_product":"com.im.220mag.409","purple_ios_product":"","purple_custom_meta_purple_ios_product":"com.im.220mag.409","purple_web_product":"","purple_custom_meta_purple_web_product":"","purple_publication_id":"","purple_migrated":"","kt_blocks_editor_width":"","apple_news_api_created_at":"2022-10-06T10:30:27Z","apple_news_article-theme":"","apple_news_api_id":"36d2e7b6-278b-4a06-959e-58dad32f6f9c","apple_news_api_modified_at":"2022-10-06T11:31:30Z","apple_news_api_revision":"AAAAAAAAAAAAAAAAAAAAAg==","apple_news_api_share_url":"https:\/\/apple.news\/ANtLntieLSgaVnlja0y9vnA","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":false,"apple_news_is_preview":true,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_article_theme":"","apple_news_sections":"[]"},"categories":[82],"tags":[],"apple_news_notices":[],"featured_image_src":"https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/Digi_0003_43_supbike.png","author_info":{"display_name":"william.linn@ourmedia.co.uk","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/william-linnimmediate-co-uk\/"},"acf":{"readingTimeMinutes":"2","apple_news_title":""},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/Digi_0003_43_supbike.png",500,500,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/Digi_0003_43_supbike-150x150.png",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/Digi_0003_43_supbike-300x300.png",300,300,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/Digi_0003_43_supbike.png",500,500,false],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/Digi_0003_43_supbike.png",500,500,false],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/Digi_0003_43_supbike.png",500,500,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/10\/Digi_0003_43_supbike.png",500,500,false]},"uagb_author_info":{"display_name":"william.linn@ourmedia.co.uk","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/william-linnimmediate-co-uk\/"},"uagb_comment_info":0,"uagb_excerpt":"HOW TO CYCLE THROUGH WINTER Want to continue cycling outdoors through the off-season? This is the kit that will help you do just that&#8230; Words Rob Slade THE RIGHT BIKE JACKET You could go for something warm and waterproof, but then if you overheat you have a bulky jacket to carry around. Instead, layer for&hellip;","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/posts\/18113"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/7051"}],"replies":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/comments?post=18113"}],"version-history":[{"count":3,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/posts\/18113\/revisions"}],"predecessor-version":[{"id":18253,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/posts\/18113\/revisions\/18253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/18205"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=18113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=18113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/tags?post=18113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}