{"id":13703,"date":"2022-04-14T11:57:03","date_gmt":"2022-04-14T09:57:03","guid":{"rendered":"https:\/\/www.220triathlon.com\/?p=97387"},"modified":"2022-04-14T12:18:16","modified_gmt":"2022-04-14T10:18:16","slug":"ironman-launches-new-bike-training-camp","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/ironman-launches-new-bike-training-camp\/","title":{"rendered":"Ironman launches new bike training camp"},"content":{"rendered":"

<\/p>

By Kate Milsom\n \t\t<\/p>

Published: Thursday, 14 April 2022 at 12:00 am<\/p>

\n\n

Ironman has launched a new bike training camp \u2013 the Ironman Veloskills Masterclass<\/a> \u2013 which aims to help long-distance triathletes hone their bike skills and build confidence.<\/strong><\/p>\n

The first one is due to take place on 21-26 June 2022 and the all-inclusive trip will cumulate with entry into the three-day Haute Route Alpe d\u2019Huez cycling event.<\/p>\n

With the world-famous Alpe d\u2019Huez as a backdrop, the Ironman Veloskills camp is designed to teach athletes the foundations of how to ascend and descend safely<\/a><\/strong> and efficiently, as well as wider bike skills and knowledge.<\/p>\n\n<p>Triathletes will practise key bike leg basics with Ironman U coaches Nick Busca and Chris Myers, with workshops on <strong><a href=\""https:\/\/www.220triathlon.com\/training\/bike-training\/how-to-assemble-your-bike\/"\">how to assemble your bike<\/a><\/strong>, <strong><a href=\""https:\/\/www.220triathlon.com\/training\/beginners\/what-to-check-on-your-bike-pre-race\/"\">how to ensure it\u2019s race-ready<\/a><\/strong>, and how to put in place a <strong><a href=\""https:\/\/www.220triathlon.com\/training\/nutrition-training\/"\">personal nutrition<\/a><\/strong> strategy on the bike and course.<\/p>\n<p>With all meals and accommodation provided, the camp will also include time to relax each evening with Hyperice guided recovery sessions and group dinners.<\/p>\n<p>The final three days of the camp will see athletes taking part in the <strong><a href=\""https:\/\/www.hauteroute.org\/events\/overview\/alpe-dhuez-2022"\">Haute Route Alpe d\u2019Huez experience<\/a><\/strong>, which is a three-day cycling event covering a total of 236km and 8,650m elevation gain.<\/p>\n<div class=\""image-handler__container\" image-handler__container--aspect=\"\" style=\""padding-bottom:\" calc=\"\"> <picture><source media=\""(max-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?webp=true&quality=90&resize=300%2C199,\" https:=\"\" type=\""image\/webp"\"><source media=\""(max-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?quality=90&resize=300%2C199,\" https:=\"\" type=\""image\/jpeg"\"><source media=\""(max-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?webp=true&quality=90&resize=355%2C236,\" https:=\"\" type=\""image\/webp"\"><source media=\""(max-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?quality=90&resize=355%2C236,\" https:=\"\" type=\""image\/jpeg"\"><source media=\""(max-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?webp=true&quality=90&resize=405%2C269,\" https:=\"\" type=\""image\/webp"\"><source media=\""(max-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?quality=90&resize=405%2C269,\" https:=\"\" type=\""image\/jpeg"\"><source media=\""(max-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?webp=true&quality=90&resize=554%2C369,\" https:=\"\" type=\""image\/webp"\"><source media=\""(max-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?quality=90&resize=554%2C369,\" https:=\"\" type=\""image\/jpeg"\"><source media=\""(min-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?webp=true&quality=90&resize=620%2C413,\" https:=\"\" type=\""image\/webp"\"><source media=\""(min-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?quality=90&resize=620%2C413,\" https:=\"\" type=\""image\/jpeg"\"><source media=\""(min-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?webp=true&quality=90&resize=408%2C271,\" https:=\"\" type=\""image\/webp"\"><source media=\""(min-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?quality=90&resize=408%2C271,\" https:=\"\" type=\""image\/jpeg"\"><source media=\""(min-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?webp=true&quality=90&resize=556%2C370,\" https:=\"\" type=\""image\/webp"\"><source media=\""(min-width:\" data-srcset=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?quality=90&resize=556%2C370,\" https:=\"\" type=\""image\/jpeg"\"><img class=\""wp-image-97397\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\""https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/GettyImages-1001929530-811eb46.jpg?quality=90&resize=620%2C413"\" width=\""620"\" height=\""413"\" alt=\"""\" title=\"""\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\""caption-hold"\"><figcaption class=\""wp-caption-text"\"><span class=\""caption-copy"\"><i class=\""icon-arrow\" icon-camera-circle=\"\"\/> Cyclists will climb up Alpe d\u2019Huez on the final day (Credit: Tim de Waele\/Getty Images)<\/span><\/figcaption><span class=\""im-image-caption"\"\/><\/div>\n<p>The route is set to take athletes along some of the world\u2019s most beautiful climbs, starting with the highest of the weekend at la Croix de Fer on day one, before tackling ramps above 13% along le Col de Sarenne on the second day, cumulating with the 21 switchbacks along the renowned Alpe d\u2019Huez during the 15km time trial on the final day. Check out <strong><a href=\""https:\/\/www.hauteroute.org\/events\/view-stage\/alpe-dhuez-2022"\">each stage in detail here<\/a><\/strong>.<\/p>\n<p>Throughout the event cyclists will receive on-course mechanical and nutrition support, as well as post-stage lunches and recovery massage.<\/p>\n<h3><strong>The Ironman Veloskills Masterclass includes:<\/strong><\/h3>\n<ul><li>Six nights\u2019 accommodation at the\u00a04* official Ironman Veloskill Masterclass\u00a0Hotel<\/li>\n<li>Race entry to Haute Route three-day Alpe d\u2019Huez 2022 (includes official jersey, Haute Route backpack, daily 15min massage, post-stage lunches and on course full support \u2013 motorbike escort, marshals, media, Mavic mechanics)<\/li>\n<li>On course support during the three-day event, including bike mechanic assistance and personal nutrition<\/li>\n<li>Pre-event dinner with event briefing and Q&A<\/li>\n<li>Ironman U certified coaching<\/li>\n<li>Complimentary kit<\/li>\n<li>Coached bike sessions in groups focusing on improving skills, technique, and endurance<\/li>\n<li>Six-month FulGaz membership<\/li>\n<li>Prices start from \u20ac2,149.<\/li>\n<\/ul><p><strong>Read more about the camp and\u00a0<a href=\""https:\/\/www.ironman.com\/veloskill-masterclass"\">register here<\/a>.<\/strong><\/p>\n<p><strong>Top image credit:<\/strong> Tim de Waele\/Getty Images<\/p>\n<section class=\""highlight\"><div class=\""highlight__content\" editor-content=\"\"> <ul><li><strong><a href=\""https:\/\/www.220triathlon.com\/training\/bike-training\/best-cycling-challenges-for-adventurous-triathletes\/"\">Best cycling challenges for adventurous triathletes<\/a><\/strong><\/li>\n<li><strong><a href=\""https:\/\/www.220triathlon.com\/training\/race-day-advice\/how-to-race-the-ironman-bike-leg\/"\">How to race the Ironman bike leg<\/a><\/strong><\/li>\n<li><strong><a href=\""https:\/\/www.220triathlon.com\/training\/bike-training\/how-to-improve-your-aerodynamics-on-a-bike\/"\">How to improve your aerodynamics on a bike<\/a><\/strong><\/li>\n<li><strong><a href=\""https:\/\/www.220triathlon.com\/training\/bike-training\/4-cycling-drills-to-improve-cycling-technique\/"\">Four drills to improve cycling technique<\/a><\/strong><\/li>\n<\/ul><p> <\/p><\/div> <\/section><\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By Kate Milsom Published: Thursday, 14 April 2022 at 12:00 am Ironman has launched a new bike training camp \u2013 the Ironman Veloskills Masterclass \u2013 which aims to help long-distance triathletes hone their bike skills and build confidence. The first one is due to take place on 21-26 June 2022 and the all-inclusive trip will […]<\/p>\n","protected":false},"author":24,"featured_media":13704,"template":"","categories":[1],"acf":{"readingTimeMinutes":"3"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/ironman-launches-new-bike-training-camp-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/ironman-launches-new-bike-training-camp-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/ironman-launches-new-bike-training-camp-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/ironman-launches-new-bike-training-camp-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/ironman-launches-new-bike-training-camp-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/ironman-launches-new-bike-training-camp-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/ironman-launches-new-bike-training-camp-2048x1365.jpg",2048,1365,true]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Kate Milsom Published: Thursday, 14 April 2022 at 12:00 am Ironman has launched a new bike training camp \u2013 the Ironman Veloskills Masterclass \u2013 which aims to help long-distance triathletes hone their bike skills and build confidence. The first one is due to take place on 21-26 June 2022 and the all-inclusive trip will…","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/13703"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/13704"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=13703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=13703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}