{"id":13787,"date":"2022-04-27T13:09:28","date_gmt":"2022-04-27T11:09:28","guid":{"rendered":"https:\/\/www.220triathlon.com\/?p=97995"},"modified":"2022-04-27T13:24:11","modified_gmt":"2022-04-27T11:24:11","slug":"kat-matthews-i-know-i-can-go-sub8-hours","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/kat-matthews-i-know-i-can-go-sub8-hours\/","title":{"rendered":"Kat Matthews: \u201cI know I can go Sub8 hours\u201d"},"content":{"rendered":"<p class=\"rssexcerpt\"><\/p><p class=\"rssauthor\">By Rob Slade\n                \t\t<\/p><p class=\"rssbyline\">Published: Wednesday, 27 April 2022 at 12:00 am<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p><strong>The triathlon world let out a dejected sigh when <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/lucy-charles-barclay-out-of-world-ironman-champs-and-sub8\/&quot;\">Lucy Charles-Barclay announced she had to withdraw<\/a> from the Sub8 project due to take place in June.<\/strong><\/p>\n<p>Not only would she be missing the record attempt, but she\u2019d also be missing the Ironman World Championship in Utah in May in what was set to be a bumper year for the British ace.<\/p>\n<p>But then something intriguing happened. Fellow Brit Kat Matthews, who\u2019s performances have been making many commentators take note in recent years, <strong><a href=\"&quot;https:\/\/www.220triathlon.com\/news\/kat-matthews-to-replace-lucy-charles-barclay-for-sub8-challenge\/&quot;\">stepped into the vacant spot<\/a><\/strong>.<\/p>\n<p>And Matthews, who\u2019s part of the <strong><a href=\"\/\/www.bmcprotriathlon.com\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;nofollow noopener noreferrer\" noopener=\"\">BMC Pro Triathlon Team<\/a><\/strong> and only took up triathlon in 2015, is certainly not shy of confidence, as she explained in a recent interview with <em>220<\/em>.<\/p>\n<section class=\"&quot;highlight\"><div class=\"&quot;highlight__content\" editor-content=\"\"> <ul><li><strong><a href=\"&quot;https:\/\/www.220triathlon.com\/news\/lucy-charles-barclay-out-of-world-ironman-champs-and-sub8\/&quot;\">Lucy Charles-Barclay out of Sub8 and Ironman World Champs<\/a><\/strong><\/li>\n<li><strong><a href=\"&quot;https:\/\/www.220triathlon.com\/news\/date-announced-for-sub7-sub8-challenge\/&quot;\">Date announced for Sub7 and Sub8 challenges<\/a><\/strong><\/li>\n<li><a href=\"&quot;https:\/\/www.220triathlon.com\/news\/will-charles-barclays-brownlees-record-breaking-sub-8hr-and-sub-7hr-iron-attempts-be-good-for-tri\/&quot;\"><strong>Will the Sub7\/Sub8 attempts be good for triathlon?<\/strong><\/a><\/li>\n<\/ul><p> <\/p><\/div> <\/section><p>\u201cBasically, when it was first presented as an idea, me and my husband \u2013 who\u2019s really into triathlon \u2013 were both like, I reckon I could do that,\u201d Matthews admitted. \u201cAnd I reckon I\u2019d be better at it than Lucy because of my run and the ability to capitalise on my swim.<\/p>\n<p>\u201cLucy can\u2019t capitalise on hers and then isn\u2019t as good a runner on paper perhaps, over the Ironman distance. So it was always like, \u2018oh yeah, I think I\u2019d be really good at that\u2019.\u201d<\/p>\n<p>There were rumours for a little while that Charles-Barclay wasn\u2019t 100%, which is why Matthews reached out to her agent and asked for them to throw her name into the ring as a potential competitor to race alongside <strong><a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-nicola-spirig\/&quot;\">Nicola Spirig<\/a><\/strong>, who\u2019s also taking on the challenge.<\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--full=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?webp=true&amp;quality=90&amp;resize=300%2C200,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?quality=90&amp;resize=300%2C200,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?webp=true&amp;quality=90&amp;resize=355%2C237,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?quality=90&amp;resize=355%2C237,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?webp=true&amp;quality=90&amp;resize=405%2C270,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?quality=90&amp;resize=405%2C270,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?webp=true&amp;quality=90&amp;resize=408%2C272,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?quality=90&amp;resize=408%2C272,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-97998\" align=\"\" size-full=\"\" image-handler__image=\"\" image-handler__image--full=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kat-matthews-triathlete-lanzarote-6fad6b5.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Brit Kat Matthews takes the tape at the 2022 Ironman 70.3 Lanzarote race, finishing over three minutes clear of Anne Haug (Credit: James Mitchell)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>\u201cI think they were going to run it without anybody. It was just going to be Nicola on her own. I don\u2019t know whether it was my Lanzarote performance [Matthews finished the 70.3 race in first, over three minutes ahead of Anne Haug] or whether it\u2019s something else, but, we somehow managed to convince them the I was well worth a shot.<\/p>\n<p>\u201cI still think I can beat Nicola, mainly because I think my pacing team is much better. No part of me feels this pressure of, \u2018I\u2019ve said I can do it, oh my goodness\u2019. I know I can go sub-eight and I know I can give Nicola a really good race.\u201d<\/p>\n<p>Matthews also admitted the once-in-a-lifetime opportunity to race Nicola, <strong><a href=\"&quot;https:\/\/www.220triathlon.com\/news\/nicola-spirig-announces-retirement-from-triathlon\/&quot;\">who\u2019s announced she\u2019ll retire at the end of 2022<\/a><\/strong>, and set a new record was a huge draw. \u201cI know there\u2019s a lot of scepticism about whether it\u2019s a real record,\u201d she said, \u201cbut it\u2019s a record in its own right.<\/p>\n<p>\u201cFor me, the performance excitement is knowing that if I can run a 2:40 off the bike at Sub8, I can take that on to my next standard Ironman and then try and replicate that with a slightly harder bike.<\/p>\n<p>\u201cIt gives me these performance markers that some people spend 10 years in the sport trying to get. Whereas I feel like I can really use this to create a \u2018what-is-possible\u2019 sort of scenario.\u201d<\/p>\n<p>Sub8 is set to take place on Sunday 5 June in Germany, as Spirig and Matthews attempt to go under eight hours over an Iron-distance course. On the same day, Kristian Blummenfelt and Alistair Brownlee will be attempting to go under seven hours over the same distance.<\/p>\n<p>Find out more about the Sub7\/Sub8 challenge on the official website and <strong><a href=\"&quot;https:\/\/www.instagram.com\/katr_matthews\/&quot;\">follow Kat Matthews on Instagram<\/a><\/strong> to stay up-to-date with her preparation.<\/p>\n<p><strong>Thanks to <a href=\"\/\/www.bmc-switzerland.com\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;nofollow noopener noreferrer\" noopener=\"\">BMC<\/a> for setting up this interview with Kat Matthews.<\/strong><\/p>\n<p><strong>Top image credit:<\/strong> James Mitchell<\/p><\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By Rob Slade Published: Wednesday, 27 April 2022 at 12:00 am The triathlon world let out a dejected sigh when Lucy Charles-Barclay announced she had to withdraw from the Sub8 project due to take place in June. Not only would she be missing the record attempt, but she\u2019d also be missing the Ironman World Championship [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":13788,"template":"","categories":[1],"acf":{"readingTimeMinutes":"3"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/kat-matthews-i-know-i-can-go-sub8-hours.jpg",1800,1201,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/kat-matthews-i-know-i-can-go-sub8-hours-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/kat-matthews-i-know-i-can-go-sub8-hours-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/kat-matthews-i-know-i-can-go-sub8-hours-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/kat-matthews-i-know-i-can-go-sub8-hours-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/kat-matthews-i-know-i-can-go-sub8-hours-1536x1025.jpg",1536,1025,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/04\/kat-matthews-i-know-i-can-go-sub8-hours.jpg",1800,1201,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Rob Slade Published: Wednesday, 27 April 2022 at 12:00 am The triathlon world let out a dejected sigh when Lucy Charles-Barclay announced she had to withdraw from the Sub8 project due to take place in June. Not only would she be missing the record attempt, but she\u2019d also be missing the Ironman World Championship&hellip;","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/13787"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/13788"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=13787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=13787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}