{"id":14480,"date":"2022-05-13T14:06:50","date_gmt":"2022-05-13T12:06:50","guid":{"rendered":"https:\/\/www.220triathlon.com\/?p=101360"},"modified":"2022-05-13T14:19:13","modified_gmt":"2022-05-13T12:19:13","slug":"win-a-triathlon-package-for-two-worth-over-1900","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/win-a-triathlon-package-for-two-worth-over-1900\/","title":{"rendered":"Win a triathlon package for two worth over \u00a31,900!"},"content":{"rendered":"<p class=\"rssexcerpt\"><\/p><p class=\"rssauthor\">By Kate Milsom\n                \t\t<\/p><p class=\"rssbyline\">Published: Friday, 13 May 2022 at 12:00 am<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p><strong><em>220 Triathlon<\/em> has teamed up with <a href=\"\/\/procoachingweekends.co.uk\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;nofollow noopener noreferrer\" noopener=\"\">Pro-Coaching Weekends<\/a> (PCW) to put the perfect package together for triathletes \u2013 and you could be in with a chance of winning it.<\/strong><\/p>\n<p>The package includes a 12-week training plan devised by one of the UK\u2019s leading triathlon coaches, an invitation for two to a triathlon training camp in the Brecon Beacons on 4-7 August and entry for two into the Standard Triathlon race at Bournemouth International Triathlon, including a shared room in the PCW House just minutes from the start line!<\/p>\n<h2><strong>Pro-Coaching Weekends<\/strong><\/h2>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-101376\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/04.-PCW220-TriathlonCompetitionLogos-93e4ad1.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Credit: PWC<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Introducing PCW, the company who creates weekends away for avid sports fans looking to improve in their chosen discipline. These weekends are not your average sporting break, they\u2019re specifically designed for people looking to develop their abilities and improve performance \u2013 as well as having fun, of course.<\/p>\n<p>On these weekends you will be joined by a professional coach who will help you improve the fundamentals of your sport \u2013 not only technique, but mentality, tactics, and nutrition as well.<\/p>\n<h2><strong>PCW Tri Training Weekend in the Brecon Beacons<\/strong><\/h2>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-101374\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/02.-PCW220-TriathlonCompetitionTraining-f0ff5eb.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Credit: PCW<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>This is the perfect training weekend for triathletes looking to improve their form and performance, taking place at a magnificent stone barn in the foothills of the Brecon Beacons.<\/p>\n<p>PCW has teamed up with one of the UK\u2019s leading triathlon coaches, <strong><a href=\"&quot;https:\/\/www.tri-coaching.co.uk\/&quot;\">John Wood<\/a><\/strong>, to deliver this triathlon training experience. John has put together a schedule that\u2019s designed to help you improve in every area associated with triathlon races \u2013 from swim technique to bike set-up, running strategy and nutrition.<\/p>\n<p>Every athlete who joins us will get dedicated consultation with John, along with the group advice, and will leave the weekend with valuable advice on future training plans. The aim is to make sure your future training is enjoyable and has purpose, as well as offering advice for you to find incremental gains that will lead to better performances.<\/p>\n<h2><strong>PCW House at Bournemouth International Triathlon<\/strong><\/h2>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-101375\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/03.a-PCW220-TriathlonCompetitionBournemouth-67829d4.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Credit: PCW<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Surround yourself with fellow triathlon enthusiasts at the PCW House for competing in the Bournemouth International Triathlon on Sunday 11 September.<\/p>\n<p>Bournemouth was one of the first triathlons to hit the South Coast. It\u2019s been raced by thousands, including Olympians and professional triathletes, but is more so renowned as one of the most inclusive and enjoyable events on the calendar.<\/p>\n<p>Start with an awesome sea swim \u2013 it\u2019s the perfect time of year to be out in the English Channel and makes for a fast and enjoyable swim leg. The ride is renowned for being a quick route, taking you out to Ringwood and the edge of the New Forest, and back to the beach with one killer climb to finish. Finally, the run along the promenade invites you to give it your all.<\/p>\n<p>This is a great event for both seasoned triathletes looking to challenge themselves against a top field and shoot for a personal best and also any triathlete newcomers.<\/p>\n<h2><strong>How to enter<\/strong><\/h2>\n<p>This package is a brilliant opportunity for anyone looking to take part in their first triathlon, or multisport event, or for anyone who has been off the race scene for a while and is keen to get back into it with support and confidence.<\/p>\n<p>If this sounds like the perfect challenge for you and a training partner in 2022, answer the question below.<\/p>\n<p><strong>The closing date for this competition is 10 June. Winners will be selected at the discretion of the promotors and notified within two weeks of this date.<\/strong><\/p><\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By Kate Milsom Published: Friday, 13 May 2022 at 12:00 am 220 Triathlon has teamed up with Pro-Coaching Weekends (PCW) to put the perfect package together for triathletes \u2013 and you could be in with a chance of winning it. The package includes a 12-week training plan devised by one of the UK\u2019s leading triathlon [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":14481,"template":"","categories":[1],"acf":{"readingTimeMinutes":"3"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/win-a-triathlon-package-for-two-worth-over-1900-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/win-a-triathlon-package-for-two-worth-over-1900-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/win-a-triathlon-package-for-two-worth-over-1900-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/win-a-triathlon-package-for-two-worth-over-1900-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/win-a-triathlon-package-for-two-worth-over-1900-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/win-a-triathlon-package-for-two-worth-over-1900-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/win-a-triathlon-package-for-two-worth-over-1900-2048x1365.jpg",2048,1365,true]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Kate Milsom Published: Friday, 13 May 2022 at 12:00 am 220 Triathlon has teamed up with Pro-Coaching Weekends (PCW) to put the perfect package together for triathletes \u2013 and you could be in with a chance of winning it. The package includes a 12-week training plan devised by one of the UK\u2019s leading triathlon&hellip;","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/14480"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/14481"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=14480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=14480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}