{"id":14500,"date":"2022-05-17T16:55:01","date_gmt":"2022-05-17T14:55:01","guid":{"rendered":"https:\/\/www.220triathlon.com\/?p=101501"},"modified":"2022-05-17T17:02:12","modified_gmt":"2022-05-17T15:02:12","slug":"june-2022-issue-of-220","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/june-2022-issue-of-220\/","title":{"rendered":"June 2022 issue of 220"},"content":{"rendered":"

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By Kate Milsom\n \t\t<\/p>

Published: Tuesday, 17 May 2022 at 12:00 am<\/p>

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The June 2022 edition of 220 Triathlon<\/em>\u00a0is\u00a0out now<\/a>\u00a0and is packed full of inspiring stories and useful advice. Here\u2019s what you can expect to find inside\u2026<\/strong><\/p>\n

It\u2019s time for our special swim faster in open water<\/strong> issue, where you can peruse the pages to read all about how to beat your open water demons. Many new open-water swimmers have a fear that is holding them back, Helen Webster advises on how to conquer it.<\/p>\n

Learn how to swim front crawl efficiently<\/strong> and find out why it\u2019s the chosen swim stroke of triathlon. John Wood breaks things down to make you a faster triathlon swimmer.<\/p>\n

You\u2019ve mastered front crawl and overcome your fear of open water, so what\u2019s next? Smashing it of course. Read-up on the best 10 ways to gain the edge<\/strong> when it comes to racing the swim leg.<\/p>\n

She\u2019s a powerhouse when it comes to 70.3 racing, with numerous Ironman, ITU and Challenge Family wins under her belt. Read all about how Lucy Buckingham<\/strong> (n\u00e9e <\/span>Hall) for into the sport and her big goals for this season.<\/p>\n

Want some slick sneakers for triathlon racing? We test 10 for speed, nimbleness and multisport suitability in our buyer\u2019s guide for race day run shoes<\/strong>.<\/p>\n

As one of the only pieces of kit you wear throughout an entire race, picking the right tri-suit<\/strong> is vital. We put 10 to the test to help you pick your ideal suit.<\/p>\n

In a world of rising costs, we consider whether it\u2019s possible to find an entry-level road bike<\/strong> that won\u2019t leave a huge hole in your finances with two wallet-friendly options from Boardman and Triban.<\/p>\n

Finally, this month\u2019s women\u2019s training looks at the tummy gap <\/strong>(abs separation) and exactly it is. Including how to check for it and how you can fix it.<\/p>\n

Subscribe to\u00a0220 Triathlon\u00a0<\/em>by clicking here<\/strong><\/a>.<\/p>\n

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By Kate Milsom Published: Tuesday, 17 May 2022 at 12:00 am The June 2022 edition of 220 Triathlon\u00a0is\u00a0out now\u00a0and is packed full of inspiring stories and useful advice. Here\u2019s what you can expect to find inside\u2026 It\u2019s time for our special swim faster in open water issue, where you can peruse the pages to read […]<\/p>\n","protected":false},"author":24,"featured_media":14501,"template":"","categories":[1],"acf":{"readingTimeMinutes":"3"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/june-2022-issue-of-220.jpg",2500,1667,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/june-2022-issue-of-220-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/june-2022-issue-of-220-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/june-2022-issue-of-220-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/june-2022-issue-of-220-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/june-2022-issue-of-220-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/05\/june-2022-issue-of-220-2048x1366.jpg",2048,1366,true]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Kate Milsom Published: Tuesday, 17 May 2022 at 12:00 am The June 2022 edition of 220 Triathlon\u00a0is\u00a0out now\u00a0and is packed full of inspiring stories and useful advice. Here\u2019s what you can expect to find inside\u2026 It\u2019s time for our special swim faster in open water issue, where you can peruse the pages to read…","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/14500"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/14501"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=14500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=14500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}