{"id":15211,"date":"2022-06-16T10:14:20","date_gmt":"2022-06-16T08:14:20","guid":{"rendered":"https:\/\/www.220triathlon.com\/?p=7701"},"modified":"2022-06-16T11:40:21","modified_gmt":"2022-06-16T09:40:21","slug":"25-best-moments-in-olympic-and-paralympic-triathlon-history","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/25-best-moments-in-olympic-and-paralympic-triathlon-history\/","title":{"rendered":"25 best moments in Olympic and Paralympic triathlon history"},"content":{"rendered":"<p class=\"rssexcerpt\"><\/p><p class=\"rssauthor\">By 220 Triathlon Team\n                \t\t<\/p><p class=\"rssbyline\">Published: Thursday, 16 June 2022 at 12:00 am<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p><strong>On 16 September 2000, short-course triathlon was beamed to a global audience. Set\u00a0against a Sydney Opera House backdrop, the world\u2019s very best male and female triathletes showed the world what it meant to be an endurance athlete. By the end of the day, six athletes were presented with\u00a0medals and an audience of millions was\u00a0transfixed.\u00a0<\/strong><\/p>\n<p>Since that groundbreaking day, five more iconic cities \u2013 Athens, Beijing, London, Rio and Tokyo \u2013 have watched on as 32 more Olympic medals have been awarded. We\u2019ve seen epic crashes, penalties issued, bikes carried, photo finishes and stray boats! Lifelong dreams have been realised and obliterated within seconds of each other.<\/p>\n<p>And that\u2019s just the Olympic action. In 2016, paratriathlon made its glorious debut on Copacabana Beach at the Paralympic Games; five years later the mixed relay event would take its spectacularly frenetic bow.<\/p>\n<p>So how did we narrow all that action down to just 25 highlights?! Well, it wasn\u2019t easy, but someone had to do it\u2026<\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>25. Rising highest<\/b><\/span><span class=\"&quot;s2&quot;\"><b><br\/><\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s3&quot;\">Rio Olympic Games 2016<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-76701\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Gwen-jorgenesen-wins-gold-in-Rio-b57a20e.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Gwen Jorgensen wins gold at the 2016 Rio Olympic Games (Credit: International Triathlon Union\/Delly Carr)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s4&quot;\">As Brit Simon Lessing in 2000 and <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-javier-gomez\/&quot;\"><strong>Javier Gomez<\/strong><\/a> in 2008 will testify, the Olympic Games triathlons haven\u2019t always been kind to the pre-race favourites. Yet <strong><a href=\"&quot;https:\/\/www.220triathlon.com\/news\/gwen-jorgensen-crowned-rio-olympic-champion\/&quot;\">Gwen Jorgensen rose above the doubts in 2016 to claim gold<\/a> <\/strong>and enter multisport\u2019s list of immortals. With the Copacabana in Rio, Brazil, as the unrivalled backdrop, the American stayed near the front on the swim and bike legs, proving to her critics once and for all that she could handle herself on two wheels. <\/span><\/p>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s4&quot;\">The 10km run became a straight shootout between the American and Switzerland\u2019s reigning Olympic champion, <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-nicola-spirig\/&quot;\"><strong>Nicola Spirig<\/strong><\/a>. The two hadn\u2019t faced one another since London 2012, and the mid-race sparring could be heard from the grandstand. Yet Jorgensen refused to be broken by the wily, tough-as-teak Swiss, and broke away with a lap to go to finally scoop America\u2019s first Olympic Games tri gold.<\/span><\/p>\n<ul><li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/training\/how-to-run-like-gwen-jorgensen\/&quot;\">How to run like Gwen Jorgensen<\/a><\/strong><\/li>\n<li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/training\/inside-gwen-jorgensen-s-pre-olympic-training-camp\/&quot;\">Inside Gwen Jorgensen\u2019s pre-Olympic training camp<\/a><\/strong><\/li>\n<li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/news\/gwen-jorgensen-run-secrets-of-a-speed-demon\/&quot;\">Gwen Jorgensen \u2013 run secrets of a speed demon<\/a><\/strong><\/li>\n<\/ul><h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>24. Tri joins the Olympic fold<\/b><\/span><\/h2>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s2&quot;\">Led by the formidable, irascible and divisive Geordie-turned-Canadian Les McDonald, tri\u2019s route to Olympic Games inclusion was a rocky one. It\u00a0led to the formation of the International Triathlon Union (ITU), and enough federation jostling, power struggles and political manoeuvrings to fill a Netflix series. <\/span><\/p>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s2&quot;\">Most significantly and controversially, it saw the elite sport abandon its non-drafting cycling roots, a decision that caused the biggest rift in tri history and witnessed an exodus of athletes (including Brit superstar Spencer Smith) to Ironman. But in September 1994, the news arrived that triathlon would become an official Olympic Games sport at Sydney 2000. Multisport would never be the same again.<\/span><\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>23. History makers<\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s2&quot;\">Sydney Olympic Games 2000<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?webp=true&amp;quality=90&amp;resize=300%2C459,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?quality=90&amp;resize=300%2C459,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?webp=true&amp;quality=90&amp;resize=355%2C543,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?quality=90&amp;resize=355%2C543,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?webp=true&amp;quality=90&amp;resize=405%2C620,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?quality=90&amp;resize=405%2C620,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?webp=true&amp;quality=90&amp;resize=554%2C848,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?quality=90&amp;resize=554%2C848,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?webp=true&amp;quality=90&amp;resize=620%2C949,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?quality=90&amp;resize=620%2C949,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?webp=true&amp;quality=90&amp;resize=408%2C624,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?quality=90&amp;resize=408%2C624,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?webp=true&amp;quality=90&amp;resize=556%2C851,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?quality=90&amp;resize=556%2C851,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-103178\" align=\"\" size-620x413=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/McMahon-id6132000SydneyOlympicGamesTriathlonEliteWomen200009164888-b950e59.jpg?quality=90&amp;resize=620%2C949&quot;\" width=\"&quot;620&quot;\" height=\"&quot;949&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Brigitte McMahon wins the 2000 Sydney Olympics (Credit: Jero Honda)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">Six years since tri was confirmed as an Olympic sport, the wait was finally over. At 10am on 16 September 2000, triathlon made its Olympic Games debut when 48 female triathletes dived into Sydney Harbour. <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">Two hours later, local hearts were broken when Switzerland\u2019s Brigitte McMahon edged the Aussie favourite, Michellie Jones, to take tri\u2019s first Olympic gold. McMahon failed to podium at an elite race again and would later test positive for EPO in June 2005, whereas Jones confirmed her status as one of the all-time greats with victory at the Ironman World Championships in 2006.<\/span><\/p>\n<ul><li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/female-triathletes-the-greatest-ever\/&quot;\">Female triathletes: the 12 greatest ever<\/a><\/strong><\/li>\n<\/ul><h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>22. Tri spirit<\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s3&quot;\">Athens Olympic Games 2004<\/span><\/strong><\/h3>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s4&quot;\">Athletics will always have Derek Redmond accompanied by his dad to the finish line at Barcelona 1992. Triathlon\u2019s version of this never-say-die attitude came at Athens 2004. In his debut Olympics, British triathlete (and future husband to Helen Jenkins) Marc Jenkins crashed on the hilly bike course and broke his wheel. <\/span><\/p>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s4&quot;\">Rather than DNF, he ran 1.5km of the hilly bike leg in his cleats with his bike on his shoulders, eventually placing 45th as the final finisher home. <\/span><\/p>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s4&quot;\">\u201cIt\u2019s indicative of triathlon,\u201d said race winner Hamish Carter on Jenkins\u2019 determination. \u201cEvery athlete has worked so hard to be here and doesn\u2019t want to let their country down.\u201d<\/span><\/p>\n<h2><strong>21. <span class=\"&quot;s1&quot;\">Tech trends<\/span><\/strong><\/h2>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-103179\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/jonny-brownlee-london-2012-DEL2501-6429921.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Jonny Brownlee heading out of T1 at the 2012 Olympic Games in London (Credit: Delly Carr)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s2&quot;\">Due to rigid rulings on gear and the draft-legal format, the Olympic Games doesn\u2019t offer the same amount of innovation as Ironman. But the evolution of tri tech is still in evidence from Sydney 2000 to Tokyo 2020, with shortened tri-bars used by many in Sydney; Hamish Carter rocking one of the last two-piece Olympic tri-suits to victory in Athens 2004; and the Brownlees\u2019 experimentation with the bulbous aero helmets at London 2012. What will Paris 2024 bring?<span class=\"&quot;Apple-converted-space&quot;\">\u00a0<\/span><\/span><\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>20. The Vicky vs Non show<\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s3&quot;\">Rio Olympic Games 2016<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-76704\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Vicky-Holland-and-Non-Stanford-at-Rio-Olympics-517d802.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Non Stanford congratulations Vicky Holland after winning bronze at the 2016 Rio Olympic Games (Credit: International Triathlon Union\/Delly Carr)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s4&quot;\">Michelle Dillon\u2019s sixth in 2004 and Helen Jenkins\u2019 fifth in 2012 were both painfully close to securing Britain\u2019s first female triathlon Olympic medals, but 2016 saw not one but two Brit stars vying for the bronze position. <\/span><\/p>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s4&quot;\">The fact that they were housemates and best friends added to the emotion, but, with the finish line in view, <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-vicky-holland\/&quot;\"><strong>Vicky Holland<\/strong><\/a> finally delivered Britain\u2019s first female tri medal by out kicking <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-non-stanford\/&quot;\"><strong>Non Stanford<\/strong><\/a> for bronze in front of a raucous Copacabana backdrop.<\/span><\/p>\n<ul><li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/training\/meet-non-stanford-and-vicky-holland\/&quot;\">Meet Non Stanford and Vicky Holland<\/a><\/strong><\/li>\n<\/ul><h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>19. From 27 to 1<\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s2&quot;\">Athens Olympic Games 2004<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?webp=true&amp;quality=90&amp;resize=300%2C450,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?quality=90&amp;resize=300%2C450,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?webp=true&amp;quality=90&amp;resize=355%2C533,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?quality=90&amp;resize=355%2C533,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?webp=true&amp;quality=90&amp;resize=405%2C608,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?quality=90&amp;resize=405%2C608,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?webp=true&amp;quality=90&amp;resize=554%2C832,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?quality=90&amp;resize=554%2C832,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?webp=true&amp;quality=90&amp;resize=620%2C931,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?quality=90&amp;resize=620%2C931,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?webp=true&amp;quality=90&amp;resize=408%2C613,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?quality=90&amp;resize=408%2C613,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?webp=true&amp;quality=90&amp;resize=556%2C835,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?quality=90&amp;resize=556%2C835,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-103180\" align=\"\" size-620x413=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/allen-athens-2004-a033a4d.jpg?quality=90&amp;resize=620%2C931&quot;\" width=\"&quot;620&quot;\" height=\"&quot;931&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Austria\u2019s Kate Allen takes gold in Athens at the 2004 Olympic Games (Credit: Frank Weschel\/ITU)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">Four years after Brigitte McMahon\u2019s surprise success in Sydney, Austria\u2019s Australian-born Kate Allen again ripped up the form book in the women\u2019s event in Athens, Greece. It wasn\u2019t just the victory, but the manner of it that astounded spectators. <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">The 34-year-old passed 27 competitors on the final leg as she ran 3mins faster than the Aussie favourite, Loretta Harrop, to overtake her former compatriot with the finish line in sight. In doing so, Allen would become the oldest triathlon Olympic champ to date.<\/span><\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>18. A dream realised<\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s2&quot;\">Rio Olympic Games 2016<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-103181\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Hewitt-rio-2016-del9957-3fe108d.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Andrew Hewitt takes to a climb at the 2016 Rio Olympic Games (Credit: Delly Carr)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">New Zealand\u2019s Andrea Hewitt was always a consistently strong presence on the ITU circuit, clocking 41 podiums and 11 race wins since winning the U23 ITU world title in 2005. But heartbreak struck late in 2015, when Hewitt\u2019s coach and fianc\u00e9, Laurent Vidal, another pillar of the racing scene, passed away during his sleep. <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">Yet Hewitt refused to let the tragedy of his death stop her \u2013 and his \u2013 dream of performing strongly in Rio. She swiftly returned to several ITU podiums before placing an emotional seventh in Rio.<\/span><\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>17. World-class debut<\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s2&quot;\">Rio Paralympic Games 2016<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-103182\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Martin-Schulz-rio-2016-del10121-9bb5a3d.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Martin Schulz wins the PT4 category at the 2016 Paralympic Games in Rio, Brazil (Credit: Delly Carr)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">Sixteen years after tri made its Olympics debut in Sydney came paratri\u2019s Games bow in Rio, with 10 September 2016 forever a date etched into paratri history. The first event was the men\u2019s PT4, which saw Germany\u2019s reigning world champ Martin Schulz storm into the lead on the bike leg and extend his advantage on the run to become the first-ever Paralympic paratri champion in front of a packed Copacabana grandstand.<\/span><\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>16. The journey, not the destination<br\/><\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s2&quot;\">Rio Olympic Games 2016<\/span><\/strong><\/h3>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">We\u2019re not sure if it was T.S. Eliot or Emerson (or Aerosmith) who inspired the Instagram clich\u00e9, but \u2018it\u2019s the journey, not the destination\u2019 certainly applies to Mauritian athlete Fabienne St Louis ahead of Rio 2016. Having raced at London 2012, St Louis was back prepping for Rio when she was diagnosed with a rare form of salivary gland cancer in December 2015. <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">She began treatment the following April, undergoing two surgeries to remove the tumour and another to remove further cancerous cells, and was left with face paralysis for three months leading up to Rio. <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">And yet, on 20 August 2016, St Louis stood alongside 54 other female athletes from 31 nations as the starting horn sounded in Brazil. Her DNF paling into insignificance when compared with the obstacles she faced making it to her second Olympics.<\/span><\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>15. Domestique nature<\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s2&quot;\">Beijing Olympic Games 2008<\/span><\/strong><\/h3>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">Is triathlon a team or individual sport? Whatever your view, the Canadian men\u2019s duo of Simon Whitfield and Colin Jenkins at Beijing 2008 revolutionised elite racing with a <strong><a href=\"&quot;https:\/\/www.220triathlon.com\/training\/what-is-a-domestique-in-triathlon\/&quot;\">domestique<\/a><\/strong> approach that\u2019s since been replicated by the British men\u2019s team in 2012 and 2016. Over to Jenkins to explain the background. <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">\u201cSimon won gold in Sydney and was a favourite for the 2004 Games. There was a breakaway during that race and Simon ended up in the chase pack [he would finish 11th]. Triathlon Canada didn\u2019t want a repeat of that situation. Once the team was announced my run training took a backseat. I was actually hit by a car six weeks out from the Games, but it didn\u2019t hurt my swimming or biking.\u201d <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">The result saw Whitfield shepherded by Jenkins until the run leg, where Whitfield propelled himself to silver behind <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-jan-frodeno\/&quot;\"><strong>Jan Frodeno<\/strong><\/a>.<\/span><\/p>\n<ul><li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/male-triathletes-the-greatest-ever\/&quot;\">Male triathletes: the 10 greatest ever<\/a><\/strong><\/li>\n<\/ul><h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>14. Statement showing<\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s2&quot;\">Beijing Olympic Games 2008<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-103188\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/alistair-leading-beijing-2008-GettyImages82456177-12b5542.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Alistair Brownlee leads the men\u2019s triathlon final at the 2008 Beijing Olympic Games on 19 August (Credit: Adam Pretty\/Getty Images)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">A 22-year-old <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-tim-don\/&quot;\"><strong>Tim Don<\/strong><\/a> had a breakthrough performance at Sydney 2000 in finishing 10th, but eight years later it was the turn of a 20-year-old from Yorkshire to steal the British limelight ahead of more storied competitors. <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">The Ming Tomb Reservoir was the setting for <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-alistair-brownlee\/&quot;\"><strong>Alistair Brownlee<\/strong><\/a> grabbing the race by the horns \u2013 which would become a familiar sight in the years that followed \u2013 with the Brit leading on the run leg with 7km to go before fading to 12th. <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">It was a foreshadowing for British tri\u2019s greatest moment four years later, and the fact that he was far from satisfied with his result showed that here was a born champion. <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">\u201cI\u2019m actually gutted as I came here to win a medal. I just wanted to beat them all. Hopefully four more years of maturity will help me get those other 11 places.\u201d How right he was.<\/span><\/p>\n<h2><strong>13.<\/strong> <span class=\"&quot;s1&quot;\"><b>Pressure release<\/b><\/span><\/h2>\n<h3><strong><span class=\"&quot;s2&quot;\">Rio Paralympic Games 2016<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-76706\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Andy-Lewis-wins-Paralympic-gold-in-Rio--a8311d0.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Andy Lewis wins PT2 Paralympic gold in Rio, 2016 (Credit: Delly Carr)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">As television or grandstand spectators, we only see the final chapter of the four-year Games journey, never the days of self-doubt. The Forest of Dean\u2019s Andy Lewis was one such racer to feel the pressure of pulling on the national colours. <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">\u201cI crumbled in the holding camp,\u201d Lewis admits. \u201cThe pressure got to me. I went to Rio as British, European and world champion. Everybody seemed to believe in me, but I couldn\u2019t see it myself. I\u2019d quit a \u00a330,000-a-year job to move to Loughborough, away from my wife and kids, to become a \u00a312k-a-year funded triathlete. Then, when the horn went, I started swimming the wrong way.\u201d<\/span><\/p>\n<p class=\"&quot;p4&quot;\"><span class=\"&quot;s3&quot;\"><a href=\"&quot;https:\/\/www.220triathlon.com\/news\/andy-lewis-wins-gb-s-first-ever-paralympic-tri-gold\/&quot;\"><strong>Lewis recovered his composure to take victory in the PT2 category<\/strong><\/a>. The six paratri categories reaped four medals for Team GB at paratri\u2019s Paralympic debut, with <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-lauren-steadman\/&quot;\"><strong>Lauren Steadman<\/strong><\/a>, Alison Patrick and Melissa Reid adding two silvers and a bronze to Lewis\u2019s gold.<\/span><\/p>\n<h2><strong>12. The Ice Age cometh<br\/><\/strong><\/h2>\n<h3><strong>Tokyo Olympic Games 2020<\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-96992\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/kristian-blummenfelt-winning-tokyo-olympics-9b8e3e3.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Norwegian Kristian Blummenfelt wins the men\u2019s triathlon at the 2020 Tokyo Olympics (Credit: Kyodo News via Getty Images)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Several years ago, few would have placed money on a Norwegian athlete winning an Olympic triathlon medal, let alone gold. But then <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-kristian-blummenfelt\/&quot;\"><strong>Kristian Blummenfelt<\/strong><\/a> \u2013 and his male teammates <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-gustav-iden\/&quot;\"><strong>Gustav Iden<\/strong><\/a> and Caspar Stornes \u2013 came along and re-wrote the rule book.<\/p>\n<p>Placing science at the centre of their strategy, the small team has packed a massive punch in the sport, winning every title going since <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/kristian-blummenfelt-wins-olympic-gold-in-tokyo\/&quot;\"><strong>Blummenfelt\u2019s dominant performance in Japan<\/strong><\/a>. Paris is already in his crosshairs.<\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>11. Carter the unstoppable machine<\/b><\/span><span class=\"&quot;s2&quot;\"><b><br\/><\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s3&quot;\">Athens Olympic Games 2004<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?webp=true&amp;quality=90&amp;resize=300%2C450,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?quality=90&amp;resize=300%2C450,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?webp=true&amp;quality=90&amp;resize=355%2C533,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?quality=90&amp;resize=355%2C533,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?webp=true&amp;quality=90&amp;resize=405%2C608,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?quality=90&amp;resize=405%2C608,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?webp=true&amp;quality=90&amp;resize=554%2C832,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?quality=90&amp;resize=554%2C832,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?webp=true&amp;quality=90&amp;resize=620%2C931,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?quality=90&amp;resize=620%2C931,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?webp=true&amp;quality=90&amp;resize=408%2C613,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?quality=90&amp;resize=408%2C613,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?webp=true&amp;quality=90&amp;resize=556%2C835,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?quality=90&amp;resize=556%2C835,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-103187\" align=\"\" size-620x413=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Carter-athens-2004-debc4f2.jpg?quality=90&amp;resize=620%2C931&quot;\" width=\"&quot;620&quot;\" height=\"&quot;931&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> 33-year-old Hamish Carter, in his last shot at Olympic glory, takes the tape to win gold at the 2004 Athens Games (Credit: Frank Weschel\/ITU)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s4&quot;\">Triathlon\u2019s toughest-ever Olympic Games bike course. Relentless humidity and heat. A stacked field that featured reigning Olympic champ Simon Whitfield, Sven Riederer and Tim Don. In the words of Aussie superstar Greg Bennett, who\u2019d finish fourth that day at Athens in 2004, \u201cIf you\u2019re going to get beaten, you want to be beaten by tough bastards. And that day, New Zealand surely had the toughest men in the field.\u201d <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s4&quot;\">One of the Kiwi triathletes was Bevan Docherty, the reigning ITU world champion. The other was 33-year-old Hamish Carter in his last shot at Olympic glory, having finished a disappointing 26th at Sydney despite being a pre-race favourite. If the smart money was on Docherty as the two close friends battled shoulder-to-shoulder, no one had told Carter. About 400m from the line the Aucklander used his race-day knowhow to break free and banish the memory of Sydney four years earlier.<\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s4&quot;\">\u201cEverything was on the line for that race,\u201d says Carter. \u201cAthens was my last shot at the Olympics but I\u2019d enough experience to re-write the way I trained and approached the race. My coach stuck to the fundamentals and I brought the innovation. I trained less than everyone else but when I trained hard, I trained harder than everyone else.\u201d <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s4&quot;\">As Carter\u2019s Antipodean rival Bennett said, here was one tough guy of triathlon.<\/span><\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>10. End of an era<\/b><\/span><span class=\"&quot;s2&quot;\"><b><br\/><\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s3&quot;\">Beijing Olympic Games 2008<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-103183\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Snowsill-beijing-2008-fd848cd.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Emma Snowsill wins the 2008 Beijing Olympic triathlon (Credit: Frank Weschel\/ITU)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s4&quot;\">Scott and Allen, Newby-Fraser and Baker, Brownlee and Gomez\u2026 elite triathlon is defined by rivalries, with fine margins often deciding heavyweight contests. Two athletes dominated women\u2019s short-course racing in the noughties, regularly winning any race they started but rarely seen on the same startline, which made Emma Snowsill and Vanessa Fernandes\u2019 battle at Beijing 2008 such a seismic showdown. <\/span><\/p>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s4&quot;\">Portugal\u2019s Fernandes had won the test event and ITU Worlds in 2007 but 2008 would see Australia\u2019s Snowsill produce an undefeated annus mirabilis, breaking free early on the run in China and, with her asthma inhaler tucked into her top, once again unleashing the day\u2019s fastest run split to usurp Fernandes by a minute. <\/span><\/p>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s4&quot;\">Snowsill would become Australia\u2019s only Olympic gold medallist in tri, with the race also marking the beginning of the end of the Snowsill\/Fernandes era.<\/span><\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>9. Lord of the (five) rings<\/b><\/span><span class=\"&quot;s2&quot;\"><b><br\/><\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><span class=\"&quot;s3&quot;\"><strong>Beijing Olympic Games 2008<\/strong><\/span><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-103184\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Frodeno-2008-Beijing-Olympics-a5c37a2.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Jan Frodeno celebrates on the podium after winning gold in the men\u2019s triathlon at the 2008 Beijing Olympic Games (Credit: Frank Weschel\/ITU)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s4&quot;\">A day after his future wife Emma Snowsill would write herself into tri Olympic history, Germany\u2019s Jan \u2018Frodo\u2019 Frodeno made his breakthrough victory in triathlon racing. And what a stage to do it on. The German had been bubbling under the podium spots ahead of Beijing, with only 8% of the German tri community believing he would win gold (55% went for his compatriot Daniel Unger). <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s4&quot;\">With 200m to go and facing the established tri order of 2000 Olympic champ Simon Whitfield, and ITU world champions Javier Gomez and Bevan Docherty, few would\u2019ve bet on Frodeno to break the tape first. <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s4&quot;\">Yet no one had told the German, with the 27-year-old too quick in the final reckoning and finally breaking the canny Whitfield with 50m to go. <\/span><\/p>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s4&quot;\">\u201cThis year I\u2019ve lost all of my sprints and that teaches you a lesson. I learnt mine at the right time,\u201d Frodeno told<em> 220<\/em> after the race. It wouldn\u2019t be too long before <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/jan-frodeno-wins-ironman-world-championship\/&quot;\"><strong>he was learning how to win Ironman World Championships<\/strong><\/a> as well.\u00a0<\/span><\/p>\n<h2><strong>8. Strictly the best<\/strong><\/h2>\n<h3><strong>Tokyo Paralympic Games 2020<\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-98042\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/04\/lauren-steadman-rio-2016-gold-podium-b32cab3.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Lauren Steadman collecting gold in the PTS5 paratriathlon category at the 2020 Tokyo Paralympic Games (Credit: Alex Pantling\/Getty Images)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p><a href=\"&quot;https:\/\/www.220triathlon.com\/news\/paralympics-disappointment-for-brits-on-first-day-of-paratriathlon\/&quot;\"><strong>The first day of competition in paratriathlon\u2019s second-only Paralympics outing<\/strong><\/a> was a disappointing one for Team GB, with two fourth places, a cruel DNF for race-favourite Dave Ellis and no medals.<\/p>\n<p>Fast forward to the second day and it was medals galore \u2013 gold for Strictly Come Dancing star <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-lauren-steadman\/&quot;\"><strong>Lauren Steadman<\/strong><\/a>, silver for George Peasgood and bronze for Steadman\u2019s PTS5 cohort, <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-claire-cashmore\/&quot;\"><strong>Claire Cashmore<\/strong><\/a>.<\/p>\n<ul><li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/news\/paralympics-steadman-gold-peasgood-silver-and-cashmore-bronze\/&quot;\">Paralympics: Steadman wins gold, Peasgood silver and Cashmore bronze<\/a><\/strong><\/li>\n<\/ul><h2><strong>7. Silver linings<br\/><\/strong><\/h2>\n<h3><strong>Tokyo Olympic Games 2020<\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-102218\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/05\/georgia-taylor-brown-olympics-2020-179e68b.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Georgia Taylor-Brown takes a well-earned break having just won silver in her Olympic Games debut in Tokyo (Credit: Stephen McCarthy\/Sportsfile via Getty Images)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>With Alistair Brownlee left off the start list, and <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-jonny-brownlee\/&quot;\"><strong>Jonny Brownlee<\/strong><\/a>\u2019s form just slightly podium-off (he would still finish a phenomenal fifth), GB medal hopes were swiftly pinned on <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-georgia-taylor-brown\/&quot;\"><strong>Georgia Taylor-Brown<\/strong><\/a> and <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-alex-yee\/&quot;\"><strong>Alex Yee<\/strong><\/a>, the latter <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/alex-yee-reacts-to-first-ever-wtcs-win-in-leeds\/&quot;\"><strong>having won the Leeds WTCS<\/strong><\/a> just two months prior.<\/p>\n<p>Neither disappointed on debut, both bringing home silver medals to add to GB\u2019s ever-expanding haul (eight \u2013\u00a0three gold, three silver and two bronze \u2013 as of 2021, making Great Britain the most successful nation in triathlon at the Olympic Games).<\/p>\n<ul><li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/news\/mens-olympic-triathlon-alex-yee-wins-silver-in-tokyo\/&quot;\">Men\u2019s Olympic triathlon: Alex Yee wins silver in Tokyo<\/a><\/strong><\/li>\n<li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/news\/womens-olympic-triathlon-georgia-taylor-brown-fights-back-from-injury-and-puncture-to-win-silver-in-tokyo\/&quot;\">Women\u2019s Olympic triathlon: Georgia Taylor-Brown fights back from injury and puncture to win silver in Tokyo<\/a><\/strong><\/li>\n<\/ul><h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>6. The finest of margins<\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s2&quot;\">London Olympic Games 2012<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-103185\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Spirig-2012-DEL9427-b500d09.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Nicola Spirig narrowly pips Lisa Norden to gold at the 2012 Olympic Games in London (Credit: Delly Carr\/ITU)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">The heroics of the Brownlees had a major bearing on British triathlon history and saw the UK\u2019s first Olympic tri medals, but the women\u2019s Olympic race three days before was even more dramatic. It witnessed bike-course carnage, an injured home hero battling the odds, and the closest sprint finish imaginable.<\/span><\/p>\n<p class=\"&quot;p4&quot;\"><span class=\"&quot;s3&quot;\">Brit hopes rested on Helen Jenkins and, after a wet bike course played havoc, the Welsh athlete was in the mix with 5km of the run to go. But it was Swiss star <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-nicola-spirig\/&quot;\"><strong>Nicola Spirig<\/strong><\/a> who controlled the tempo, dropping her rivals until the finishing straight when Sweden\u2019s Lisa Norden surged back into contention. <\/span><\/p>\n<p class=\"&quot;p4&quot;\"><span class=\"&quot;s3&quot;\">With a packed grandstand and the Hyde Park crowd producing a deafening noise, both athletes broke the tape together and plummeted to the floor. Norden raised both arms first in celebration and there was brief talk of a tie, before <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/spirig-wins-olympic-gold-in-photo-finish\/&quot;\"><strong>Spirig was announced as the winner<\/strong><\/a>. After 1:59:48 and 51,500 metres of racing, it\u2019d come down to just 15 centimetres.<\/span><\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>5. A star is born<br\/><\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s2&quot;\">Sydney Olympic Games 2000<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-103907\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/simon-whitfield-sydney-olympics-2000-4102ac5.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Simon Whitfield beams with his gold medal after the first-ever Olympic Games triathlon event in Sydney, 2000 (Credit: Jero Honda)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p3&quot;\"><span class=\"&quot;s3&quot;\">The favourite for the men\u2019s event in triathlon\u2019s Olympic Games debut was Simon Lessing, Britain\u2019s five-time ITU world champion. But it\u2019d be another Simon \u2013 a 25-year-old Canadian named Whitfield \u2013 who\u2019d take the headlines. \u201cLessing just didn\u2019t seem to be enjoying the occasion,\u201d Whitfield recalled. \u201cBut I was having a blast!\u201d <\/span><\/p>\n<p class=\"&quot;p4&quot;\"><span class=\"&quot;s3&quot;\">Whitfield entered T2 in 24th place before passing Germany\u2019s Stephan Vuckovic late on the run to break the tape in front of the Opera House. A tri legend was born. Whitfield would go on to race in four Olympics, taking a silver in 2008 and receiving the honour of bearing Canada\u2019s flag at the opening ceremony in 2012.<\/span><\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>4. Capital gains<\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong>London Olympic Games 2012<\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?webp=true&amp;quality=90&amp;resize=355%2C236&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?quality=90&amp;resize=355%2C236&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?webp=true&amp;quality=90&amp;resize=405%2C269&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?quality=90&amp;resize=405%2C269&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?webp=true&amp;quality=90&amp;resize=525%2C350&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?quality=90&amp;resize=525%2C350&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?webp=true&amp;quality=90&amp;resize=525%2C350&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?quality=90&amp;resize=525%2C350&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?webp=true&amp;quality=90&amp;resize=408%2C271&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?quality=90&amp;resize=408%2C271&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?webp=true&amp;quality=90&amp;resize=526%2C350&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?quality=90&amp;resize=526%2C350&quot;\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-20158\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2020\/05\/Ali20brownlee-4b66d1e.jpg?quality=90&amp;resize=525%2C350&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Alistair Brownlee winning the men\u2019s triathlon race at London 2012 (Credit: Delly Carr\/ITU)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\">After 12 years of hurt, dodgy guts and crashes on the Olympic stage for the various British squads, <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/alistair-brownlee-wins-olympic-triathlon-gold\/&quot;\"><strong>UK triathlon\u2019s golden moment arrived on 7 August 2012<\/strong><\/a>. It was an era-defining day that the sport on these isles is unlikely ever to top. And yet the Brownlee brothers\u2019 charge to gold and bronze in front of a six-figure crowd in Hyde Park wasn\u2019t without incident. <\/span><\/p>\n<p class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\">Alistair tore an Achilles at the start of 2012 (and had famously bonked at Hyde Park in 2010), while Jonny picked up a 15sec penalty out of transition on race day, which saw arch-nemesis Javier Gomez digging in until the final throes to split the duo for silver. <\/span><\/p>\n<p class=\"&quot;p2&quot;\"><span class=\"&quot;s1&quot;\">The Brownlees\u2019 aggressive racing, honesty and ability confirmed their status as superstars of triathlon to\u00a0all those watching, and proved a major factor in triathlon\u2019s UK growth in the following years. It was a monumental moment in British tri history, but the brothers would go even better at Rio 2016.<\/span><\/p>\n<h2><strong>3. Golden debut<\/strong><\/h2>\n<h3><strong>Tokyo Olympic Games 2020<\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-95377\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/team-gb-celebrate-winning-triathlon-relay-tokyo-olympics-fe0034e.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Team GB celebrate taking gold in the mixed team relay triathlon event at the Tokyo 2020 Olympic Games (Credit: Leon Neal\/Getty Images)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Since its inception in 2009, the mixed relay format has been a winner with athletes and crowds alike, eager to keep up with the frenetic, edge-of the-seat style action, but Tokyo in 2021 would be its first outing on an Olympic stage.<\/p>\n<p>GB, USA and France were the three main pre-race favourites\u2026 and <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/tokyo-2020-great-britain-win-gold-in-olympic-mixed-team-relay\/&quot;\"><strong>would share the podium in that order<\/strong><\/a>.<\/p>\n<p>Collecting gold alongside Yee and Georgia-Brown were <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-jess-learmonth\/&quot;\"><strong>Jess Learmonth<\/strong><\/a>, in her Olympic debut, and Jonny Brownlee, making him the most successful Olympic male triathlete of all time.<\/p>\n<ul><li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/news\/jonny-brownlee-suggests-he-may-compete-at-paris-olympics\/&quot;\">Jonny Brownlee suggests he may compete at Paris Olympics<\/a><\/strong><\/li>\n<\/ul><h2><strong>2. Fluffy for president<\/strong><\/h2>\n<h3><strong>Tokyo Olympic Games 2020<\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-95331\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/03\/GettyImages-1331469418-ca6e652.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Flora Duffy runs in for gold at the Tokyo 2020 Olympic Games (Credit: Diego Souto\/Quality Sport Images\/Getty Images)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Bermuda\u2019s <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-flora-duffy\/&quot;\"><strong>Flora Duffy<\/strong><\/a> was the one to beat in Tokyo\u2026 and no one could. But we doubt anyone really minded, such is her popularity on the short-course circuit. Plus, it was the one remaining title that had eluded the Commonwealth, three-time World Triathlon and six-time Xterra champion.<\/p>\n<p>Catching the main pack out of the swim, her victory was rarely in doubt \u2013 even if Georgia Taylor-Brown hadn\u2019t had a puncture, she wouldn\u2019t have been able to match Duffy\u2019s blistering 10k pace. And so <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/womens-olympic-triathlon-flora-duffy-wins-gold-in-tokyo\/&quot;\"><strong>she became her home country\u2019s first-ever Olympic gold medallist<\/strong><\/a>. A national day was marked in her honour and she was made a Dame.<\/p>\n<h2 class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\"><b>1. Rio Bravo<\/b><\/span><\/h2>\n<h3 class=\"&quot;p1&quot;\"><strong><span class=\"&quot;s2&quot;\">Rio Olympic Games 2016<\/span><\/strong><\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-76711\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2021\/07\/Ali-and-Jonny-Brownlee-win-gold-and-silver-in-Rio-21a7350.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Alistair Brownlee, left, and brother Jonny celebrate after winning gold and silver, respectively, at the 2016 Olympic Games in Rio, Brazil (Credit: International Triathlon Union\/Delly Carr)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\">Sixteen years after tri\u2019s Olympic Games debut, triathlon felt like part of the established order at Rio in 2016. Part of the sport\u2019s huge growth and raised profile, especially in the UK, was down to two Yorkshire siblings, who delighted tri fans new and old with their aggressive racing styles, strength across all disciplines and brotherly bond. <\/span><\/p>\n<p class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\">And, with the setting of the world\u2019s most famous stretch of beach, the Copacabana, and its Sugar Loaf mountain backdrop providing the scenic eye candy, it was the brothers Brownlee who utterly dominated in Brazil, controlling the race on the swim and bike before ditching the pretenders on the run. <\/span><\/p>\n<p class=\"&quot;p1&quot;\"><span class=\"&quot;s1&quot;\">The Brownlees showed they still had the measure of the rest of the world, upgrading to gold and silver as the breakaway tactics played out to perfection. <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/alistair-brownlee-wins-olympic-gold-in-rio\/&quot;\"><strong>Ali would become the first man to win two Olympic tri golds<\/strong><\/a>; Jonny would follow his London 2012 bronze with a silver.\u00a0<\/span><\/p>\n<p><strong>Top image credit:<\/strong> Jamie Squire\/Getty Images<\/p>\n<ul><li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/training\/long-distance\/ironman-world-championship-highlights\/&quot;\">The best Ironman World Championship moments ever<\/a><\/strong><\/li>\n<li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/training\/long-distance\/the-top-kona-greats-of-all-time\/&quot;\">The top 15 greatest Kona athletes of all time<\/a><\/strong><\/li>\n<\/ul><p>\u00a0<\/p><\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By 220 Triathlon Team Published: Thursday, 16 June 2022 at 12:00 am On 16 September 2000, short-course triathlon was beamed to a global audience. Set\u00a0against a Sydney Opera House backdrop, the world\u2019s very best male and female triathletes showed the world what it meant to be an endurance athlete. By the end of the day, [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":15212,"template":"","categories":[1],"acf":{"readingTimeMinutes":"20"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/06\/25-best-moments-in-olympic-and-paralympic-triathlon-history-scaled.jpg",2560,1708,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/06\/25-best-moments-in-olympic-and-paralympic-triathlon-history-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/06\/25-best-moments-in-olympic-and-paralympic-triathlon-history-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/06\/25-best-moments-in-olympic-and-paralympic-triathlon-history-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/06\/25-best-moments-in-olympic-and-paralympic-triathlon-history-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/06\/25-best-moments-in-olympic-and-paralympic-triathlon-history-1536x1025.jpg",1536,1025,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/06\/25-best-moments-in-olympic-and-paralympic-triathlon-history-2048x1366.jpg",2048,1366,true]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By 220 Triathlon Team Published: Thursday, 16 June 2022 at 12:00 am On 16 September 2000, short-course triathlon was beamed to a global audience. Set\u00a0against a Sydney Opera House backdrop, the world\u2019s very best male and female triathletes showed the world what it meant to be an endurance athlete. By the end of the day,&hellip;","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/15211"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/15212"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=15211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=15211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}