{"id":15947,"date":"2022-07-08T16:44:30","date_gmt":"2022-07-08T14:44:30","guid":{"rendered":"https:\/\/www.220triathlon.com\/?p=107127"},"modified":"2022-07-08T17:00:17","modified_gmt":"2022-07-08T15:00:17","slug":"one-more-tri-sam-perkins-mission-to-complete-one-last-triathlon-with-motor-neuron-disease","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/one-more-tri-sam-perkins-mission-to-complete-one-last-triathlon-with-motor-neuron-disease\/","title":{"rendered":"One More Tri: Sam Perkin\u2019s mission to complete one last triathlon with Motor Neuron Disease"},"content":{"rendered":"<p class=\"rssexcerpt\"><\/p><p class=\"rssauthor\">By Tim Heming\n                \t\t<\/p><p class=\"rssbyline\">Published: Friday, 08 July 2022 at 12:00 am<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p><strong>Almost 2,000 triathletes stand in their wetsuits by the side of the lake at the National Water Sports Centre, waiting to be called forward for the rolling start. <\/strong><\/p>\n<p>Most shiver a little, whether through the nip in the air before sunrise or the nervous anticipation of what lies ahead. They ease to one side as a young man in a wheelchair \u2013 a ventilator tube helping him breathe, a tartan blanket across the knees to ward off the morning chill \u2013 is pushed toward the pontoon.<\/p>\n<p>This wasn\u2019t the triathlon journey Sam Perkins envisaged when he started out in the sport more than a decade ago, but it\u2019s an opportunity \u2013 despite having no physical movement remaining \u2013 he will seize with everything he has.<\/p>\n<p>The moment is made more poignant as a minute\u2019s silence is impeccably observed for John Ball \u2013 the water safety maestro for Outlaw events \u2013 who passed away last autumn. It concludes with a round of applause that is extended as Sam is announced over the mic.<\/p>\n<p>Sam\u2019s wife, Emma, is by his side. \u201cYour time is valuable,\u201d she says. \u201cSam brought that to the fore when he said, \u2018I just want to get as much done as I can in the time I\u2019ve got left.\u2019 I replied: \u2018You and me both, Sam. You\u2019re no different to me on that one.\u2019 Spend it with the people you want to spend it with. Do the things you want to do.\u201d<\/p>\n<p>Sam wants to be here right now. At the <strong><a href=\"&quot;https:\/\/www.outlawtriathlon.com\/&quot;\">Outlaw<\/a> <\/strong>Half in Nottingham. Here for <strong><a href=\"&quot;https:\/\/www.220triathlon.com\/news\/sam-perkins-this-is-my-chance-to-take-part-in-triathlon-just-one-more-time\/&quot;\">one more triathlon<\/a><\/strong>\u2026<\/p>\n<section class=\"&quot;highlight\"><div class=\"&quot;highlight__content\" editor-content=\"\"> <h4><strong>What is Motor Neuron Disease?<\/strong><\/h4>\n<p>Motor neurone disease (MND), called ALS or Lou Gehrig\u2019s Disease in the USA, is a progressive neuromuscular condition where the motor nerve cells in the brain and spinal cord degenerate.<\/p>\n<p>The average survival time from diagnosis is between two and five years, although some people live much longer with the disease.<\/p>\n<p>Symptoms may start in the hands, feet, arms or legs, or speech or swallowing may be affected.<\/p>\n<p>On receiving the diagnosis, Sam and Emma started the charity, <strong><a href=\"\/\/standagainstmnd.com\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\">Stand Against MND<\/a><\/strong> (or SAM for short) to raise funds for research and local hospice care.\u00a0<\/p>\n<p> <\/p><\/div> <\/section><h2><strong>An army assembles<\/strong><\/h2>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-107130\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/one-more-tri-sam-perkins-88aef7c.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Team Sam was made up of people important to Sam and his triathlon journey (Credit: Ryan Sosna-Bowd)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Steph Cobb is securing the tether that will allow her to tow the equivalent weight \u2013 made up of sandbags \u2013 of a 6ft 2in man in a kayak on the water at Holme Pierrepont. Just swimming 1.2miles wasn\u2019t enough of a challenge.<\/p>\n<p>Asking why she\u2019s put her hand up for this is met with a quizzical stare. \u201cWhy would I not? Sam is an amazing triathlete who has always helped me over the years. We both love this ridiculous sport.\u201d<\/p>\n<p>A club-mate of Sam\u2019s at 4Life Tri in the East Midlands, Steph was a junior when Sam first joined in 2010. Today, they are teammates once more, Steph handing over to Sam\u2019s stepfather Nick Rawling for the cycle, who 56 miles later will set Sam on his way in an adapted racing chair.<\/p>\n<p>Or Team Sam to be more precise, because the 40-year-old has recruited an army of willing volunteers to help push him around the half-marathon run course: friends, carers, triathletes, former players from his beloved Nottingham Forest, and for the final lap, his family.<\/p>\n<div class=\"&quot;row&quot;\"> <div class=\"&quot;col-10\" offset-1=\"\"> <div class=\"&quot;embed&quot;\"> <div class=\"&quot;template-article__pullquote\" mt-md=\"\" mb-md=\"\"> <blockquote class=\"&quot;pullquote\" heading-4=\"\"> <span class=\"&quot;pullquote__icon\" pullquote__icon--left=\"\" icon-pullquote=\"\" data-grunticon-embed=\"\"\/>I realised this thing doesn\u2019t need to stop me. The biggest limiter is inside your head<span class=\"&quot;pullquote__icon\" pullquote__icon--right=\"\" icon-pullquote=\"\" data-grunticon-embed=\"\"\/> <footer class=\"&quot;pullquote__author\" body-copy-small=\"\">Sam<\/footer><\/blockquote> <\/div> <\/div> <\/div>\n<\/div> <p>Sam\u2019s popularity partly stems from his relatability. His introduction to triathlon wasn\u2019t atypical. Drinking and smoking a little too much, it became a topic of conversation with Nick on Christmas Eve 2009.<\/p>\n<p>\u201cI\u2019d always done a lot of exercise, and know how good it makes you feel,\u201d Nick says. \u201cI suggested going down to the tri club \u2013 I hadn\u2019t done triathlon either \u2013 to see how it felt. \u201cIt was quite daunting for him, but to his credit he said: \u2018Okay, let\u2019s go!\u2019 and he just got more and more into it, would keep spreadsheets of his performance, the weight fell off, and he got really fit.\u201d<\/p>\n<p>Sam completed seven sprints in that first year, more than 40 events in total and would finish Ironman UK in 2014 and the full Outlaw in 2016.<\/p>\n<p>\u201cWhen Sam asked if I\u2019d be prepared to do the bike leg, I said a lot of people could do a lot better job than me, but he insisted because I was the one who\u2019d encouraged him in the first place. I agreed, and then had to start training.\u201d<\/p>\n<p>Whatever training Nick has put in is paying off. With Steph an accomplished swimmer, Nick is on his way to a 3:03hr bike split \u2013 quite some lick for a 65-year-old on a road bike and the rough chip of the Nottinghamshire highways.<\/p>\n<p>Meanwhile, Outlaw \u201clegend\u201d Dave Manning-Ohren is sweating in T1. Dave has finished all but one of the 28 Outlaw events since the brand\u2019s inception in 2010, and is joining Team Sam for lap four of the run. But first he must finish his own race, and with a grumbling calf he\u2019s going to be pushed. Dashing out of transition and briefly forgetting his bike helmet doesn\u2019t help.<\/p>\n<h2><strong>Redefining what\u2019s possible<\/strong><\/h2>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-107133\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-one-more-tri-for-MND-bebeb71.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Dave (wearing buff) pauses his own race to join Team Sam for lap four of the run before completing his final lap (below); Bottom left and right: The team set out on lap one; Below far right: Emotional scenes at the finish (Credit: Toby Butler Photography)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Everything started to change for Sam around 2018. He can\u2019t remember the exact moment, but recalls a shoulder injury that never quite healed and signing up for Outlaw Half Holkham without ever being able to achieve the fitness required to take part.<\/p>\n<p>\u201cThe list of weird and wonderful symptoms made me feel like a hypochondriac,\u201d he says. Before long he couldn\u2019t climb the steps at the City Ground to take his seat, and when he struggled for breath every time he lay down, it became clear something was seriously amiss.<\/p>\n<p>Sam was eventually admitted to hospital with pneumonia, his diaphragm no longer working adequately to help clear fluid from the lungs. On 6 March 2019 he was handed the fateful news that he had motor neurone disease.<\/p>\n<p>\u201cIt\u2019s not a date I\u2019m likely to forget. I remember sitting by my hospital bed a couple of days after the diagnosis and feeling pretty crappy about life,\u201d Sam says. \u201cWe\u2019d already talked about the need to move house and all I was seeing were problems. Emma just said: \u2018Whatever you need, we\u2019ll make happen.\u2019 I had a moment where I thought, \u2018this thing doesn\u2019t need to stop me.\u2019 Tap back into that triathlon mentality, where you realise the biggest limiter is inside your head.\u201d<\/p>\n<p>Sam and Emma started their own charity, Stand Against MND, to raise funds, predominantly for research into finding a cure for the condition.<\/p>\n<p>\u201cDon\u2019t tell him I said this, but Sam is really popular and has a wide network of friends,\u201d Emma says. \u201cI kept getting messages saying: \u2018What can we do?\u2019 I told him that if he asked people to support him in a fundraising event, he\u2019ll get so many engaged. We\u2019ve always said that Sam is the lead singer in our band and I\u2019m the drummer in the background, keeping the rhythm.\u201d<\/p>\n<p>Headlining the planned events was One More Tri, with Sam\u2019s aim to be towed in a dinghy on the water and pushed on the bike and run. Then the pandemic arrived, and it had to be put on hold.<\/p>\n<p>Two years is a long time when you live with MND. \u201cThis is version 2.0,\u201d Emma adds. \u201cWe spoke to Sam\u2019s medical team and they strongly advised against the swim and bike, but Sam came up with a great idea of having various people from different parts of his life \u2013 both pre- and post-diagnosis \u2013 supporting him on the run.\u201d<\/p>\n<h2><strong>Adapt and overcome\u00a0<\/strong><\/h2>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-107134\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-stand-against-mnd-d42ec14.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Changes to the original plan and equipment enabled Sam to take part (Credit: RB Creates)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Nick is back from the bike leg, and hands the chip to son, Tom, who runs from T2 to where Sam has been hoisted into a racing wheelchair sourced from specialist supplier, Delichon.<\/p>\n<p>It\u2019s been adapted to house Sam\u2019s ventilator, provide cushioned seating and engineered handlebars to make it easier to push. There\u2019s a GoPro to capture the action, and even One More Tri decals for the disc wheels.<\/p>\n<p>Sam\u2019s close friends, charity trustee Richard Carey, brother-inlaw Glenn Clark and school pal Greg Mitchell take off on the first lap around the lake \u2013 almost three miles \u2013 and while there was a test run last weekend, precautions are still in place.<\/p>\n<p>Sam\u2019s carer Alex Davies cycles with a replacement ventilator. Tom runs the whole way too, stopping occasionally to make slight adjustments to Sam\u2019s chair.<\/p>\n<p>\u201cSam used to have this yellow Peugeot bike and I remember cycling to Belvoir Castle before a Forest game, getting lost and just about making it back for kick-off,\u201d Greg says. \u201cAfter his diagnosis, he inspired me to do my first half. It was an amazing feeling for me \u2013 only bettered by today.\u201d<\/p>\n<h2><strong>Never without a smile<\/strong><\/h2>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-107135\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/sam-perkins-wife-emma-9e97775.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Sam cites wife Emma as his rock since diagnosis in 2019 (Credit: RB Create)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>With the sun out and a light breeze, it\u2019s the perfect day for fast times, and the run course is already full of triathletes showing mutual respect and cheering groups of spectators on the side-lines.<\/p>\n<p>Team Sam is moving quicker than expected too, and as the Nottingham Forest contingent, including former professionals Jason Lee and Jack Hobbs take over, there\u2019ll be no drop in pace.<\/p>\n<p>\u201cI got to know Sam through going to Forest games,\u201d says Simon Fotheringham, the commercial manager at the City Ground and vice chair of the local MND Association, who completes the trio.<\/p>\n<p>\u201cMy dad was diagnosed in 2006 after three years of symptoms and I got involved with the charity. Most people now know what MND is through high profile people such as rugby league\u2019s Rob Burrow, who are having to live with the illness.<\/p>\n<p>\u201cNine out of 10 times our funding goes towards research to find a cure. The steps with stem cells and understanding how motor neurons work is chalk and cheese to what it was 16 years ago.<\/p>\n<p>\u201cEverybody deals with it in their own way, but if you need to talk to people just get on the MND website and we can help. I meet a lot of people with MND and most of them are positive \u2013 and Sam is the most positive. I never see him without a smile on his face. I\u2019m sure, behind closed doors with Emma and the carers, there are difficult times, but whenever I see him, he\u2019s always happy.\u201d<\/p>\n<p>Meanwhile, Jason and Jack aren\u2019t hanging about, and Simon is feeling the heat. \u201cI forgot how competitive ex-pro footballers can be. When I was joking about being the quickest lap, those two took it seriously.\u201d<\/p>\n<p>The third lap is over to occupational therapist Anna Critchley, Steve Haake, professor of sports engineering at Sheffield Hallam University, and Matt Julier, a PE teacher, triathlete and coach from Colchester who lost his own father to MND and contacted Sam after he heard of the initial idea.<\/p>\n<p>\u201cSam reached out and said he\u2019d love to have me as part of the team,\u201d Matt says. \u201cTriathlon is a wonderful community. Hopefully, there\u2019ll be people supporting today who will want to give tri a go and realise it\u2019s not just about the event but the journey people are on to get there.\u201d<\/p>\n<h2><strong>A hero\u2019s welcome\u00a0<\/strong><\/h2>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-107131\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/outlaw-one-more-tri-sam-perkins-d8bc673.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> It was an emotional day for Sam, his family and friends (Credit: RB Create)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Heading into lap four there\u2019s a problem. Dave is still completing his own race and won\u2019t make the finish in time. But just as Steph prepares to pull on her trainers \u2013 \u201cpacked in case of emergency\u201d \u2013 Dave appears and puts his timing chip to one side. Once done, he\u2019ll return to collect it and complete his final lap.<\/p>\n<p>Spectators are becoming used to seeing the chair and its revolving cast pass by. Sam\u2019s sister Rebecca has used her design skills for the One More Tri logo and T-shirts, which <strong><a href=\"&quot;https:\/\/huubdesign.com\/&quot;\">Huub<\/a> <\/strong>has provided in support of the event.<\/p>\n<p>Sam\u2019s link with Huub stretches back more than a decade when, in his role as a business consultant, he helped founder Dean Jackson source the growth funding to build the business.<\/p>\n<div class=\"&quot;row&quot;\"> <div class=\"&quot;col-10\" offset-1=\"\"> <div class=\"&quot;embed&quot;\"> <div class=\"&quot;template-article__pullquote\" mt-md=\"\" mb-md=\"\"> <blockquote class=\"&quot;pullquote\" heading-4=\"\"> <span class=\"&quot;pullquote__icon\" pullquote__icon--left=\"\" icon-pullquote=\"\" data-grunticon-embed=\"\"\/>The way he\u2019s turned a desperate negative into a positive is beyond my comprehension<span class=\"&quot;pullquote__icon\" pullquote__icon--right=\"\" icon-pullquote=\"\" data-grunticon-embed=\"\"\/> <footer class=\"&quot;pullquote__author\" body-copy-small=\"\">Sam&#8217;s mum, Helen<\/footer><\/blockquote> <\/div> <\/div> <\/div>\n<\/div> <p>Rebecca, together with sibling Victoria and Emma, set off on an emotional final lap. Sam\u2019s mum and dad, Helen and Alan, aren\u2019t the only ones who have a little dust in the eye.<\/p>\n<p>\u201cUltimately it\u2019s immense pride,\u201d Helen says. \u201cI\u2019m really proud of what he\u2019s achieved today and the man Sam is. He has no physical ability, but such a good brain. The way he encourages people to participate is amazing, and he never appears to get stressed. Sam was 16 days overdue, and we often joke that had they not induced me, he\u2019d still be there because he\u2019s so laid back.<\/p>\n<p>\u201cHis attitude has helped him cope with this horrible disease. The way that he\u2019s somehow found the inner strength to turn what the rest of the world would see as a desperate negative into some kind of positive is beyond my comprehension.<\/p>\n<p>\u201cI hope his legacy lives on, that people look back on this and think what a fantastic thing that young man did.\u201d \u201cThere are many attitudes Sam could have chosen,\u201d Alan adds. \u201cAnd he picked this one.\u201d<\/p>\n<p>The exceptional way the organisers \u2013 and fellow triathletes \u2013 help accommodate Team Sam is no better illustrated than at the finish line, where after pausing in a holding pen to the side of the course to wait for an appropriate gap, the whole 20-plus strong ensemble are called down the orange carpet to the sound of Davie Bowie\u2019s Heroes.<\/p>\n<p>It\u2019s a feeling Sam wanted just one more time. \u201cIt surpassed all expectations. I knew it would be special, but I don\u2019t think I quite understood what it meant until it happened. It is amazing, absolutely amazing, I\u2019m so pleased we\u2019ve done it. There\u2019s no doubt today wouldn\u2019t have happened without Emma. She\u2019s unrivalled. I\u2019m a very lucky man.\u201d<\/p>\n<p><strong>To support <a href=\"&quot;https:\/\/standagainstmnd.com\/&quot;\">Stand Against MND<\/a>\u2019s fundraising efforts, visit <a href=\"&quot;https:\/\/justgiving.com\/fundraising\/onemoretri&quot;\">justgiving.com\/onemoretri<\/a><\/strong><\/p>\n<p><strong>Top image:<\/strong> RB Create<\/p><\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By Tim Heming Published: Friday, 08 July 2022 at 12:00 am Almost 2,000 triathletes stand in their wetsuits by the side of the lake at the National Water Sports Centre, waiting to be called forward for the rolling start. Most shiver a little, whether through the nip in the air before sunrise or the nervous [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":15948,"template":"","categories":[1],"acf":{"readingTimeMinutes":"12"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/one-more-tri-sam-perkins-mission-to-complete-one-last-triathlon-with-motor-neuron-disease-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/one-more-tri-sam-perkins-mission-to-complete-one-last-triathlon-with-motor-neuron-disease-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/one-more-tri-sam-perkins-mission-to-complete-one-last-triathlon-with-motor-neuron-disease-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/one-more-tri-sam-perkins-mission-to-complete-one-last-triathlon-with-motor-neuron-disease-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/one-more-tri-sam-perkins-mission-to-complete-one-last-triathlon-with-motor-neuron-disease-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/one-more-tri-sam-perkins-mission-to-complete-one-last-triathlon-with-motor-neuron-disease-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/one-more-tri-sam-perkins-mission-to-complete-one-last-triathlon-with-motor-neuron-disease-2048x1365.jpg",2048,1365,true]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Tim Heming Published: Friday, 08 July 2022 at 12:00 am Almost 2,000 triathletes stand in their wetsuits by the side of the lake at the National Water Sports Centre, waiting to be called forward for the rolling start. Most shiver a little, whether through the nip in the air before sunrise or the nervous&hellip;","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/15947"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/15948"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=15947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=15947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}