{"id":15957,"date":"2022-07-11T14:38:00","date_gmt":"2022-07-11T12:38:00","guid":{"rendered":"https:\/\/www.220triathlon.com\/?p=107199"},"modified":"2022-07-11T14:58:11","modified_gmt":"2022-07-11T12:58:11","slug":"august-2022-issue-of-220","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/august-2022-issue-of-220\/","title":{"rendered":"August 2022 issue of 220"},"content":{"rendered":"

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By Kate Milsom\n \t\t<\/p>

Published: Monday, 11 July 2022 at 12:00 am<\/p>

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The August 2022 edition of 220 Triathlon<\/em>\u00a0is\u00a0out now<\/a>\u00a0and is packed full of inspiring stories and useful advice. Here\u2019s what you can expect to find inside\u2026<\/strong><\/p>\n

We explore new research on the benefits of Montmorency cherries<\/strong> and whether they can really help with triathlon recovery.<\/div>\n\nFollow the story of Jane Holmes, who continued running throughout her lung cancer diagnosis<\/strong> and is now, with the illness in an unlikely remission, targeting her biggest challenge yet.<\/div>\n\nColumist Tim Heming delves deep into the art of pacing<\/strong> and just how Kat Matthews<\/strong><\/a> managed her thrilling comeback victory in the recent Pho3nix Sub8 Project<\/strong><\/a>.<\/div>\n\nNext, meet New Zealand\u2019s Kyle Smith<\/strong>, he\u2019s one of the most exciting talents in long-course triathlon, recently leading the 2021 Ironman World Championship<\/strong><\/a> until 5km on the run.<\/div>\n\nAlistair<\/a> and Jonny Brownlee<\/a><\/strong> have been the poster boys of short-course triathlon for the last decade. But with Alistair\u2019s move into the long-course arena and the pair currently beset with injury woes, we find out what\u2019s next for the sport\u2019s star siblings.<\/div>\n\n
Ever wondered what it takes to train for paratriathlon? And how the training differs depending on the athlete\u2019s disability? This issue we joined pro paratriathletes and couple IRL, Claire Cashmore<\/a> and Dave Ellis<\/a><\/strong> for a behind-the-scenes look at an average day\u2019s training.<\/div>\n\n
In a world of six grand bikes, six-packs and 16 hours of training per week, we know triathlon has a hardcore rep. And yet it doesn\u2019t have to dominate your life, wallet and weekends. That\u2019s why this issue we came up with the ultimate slacker\u2019s guide for the time-crunched triathlete.\u00a0<\/strong><\/div>\n\nOur grouptests take a deep dive into the market\u2019s best triathlon wetsuits for a range of budgets<\/strong>. So why not take a look at our expert reviews to help you pick your next triathlon wetsuit.<\/div>\n\nBrowse our four delicious\u00a0recipes<\/strong>\u00a0designed for the time poor-triathlete\u2026 so, all of us, right?! Each meal takes less than 20mins to make and is packed full of goodness to sustain you through every session.<\/div>\n\n
Subscribe to\u00a0220 Triathlon\u00a0<\/em>by clicking here<\/strong><\/a>.<\/div>\n\n