{"id":16019,"date":"2022-07-27T11:46:51","date_gmt":"2022-07-27T09:46:51","guid":{"rendered":"https:\/\/www.220triathlon.com\/?p=108745"},"modified":"2022-07-27T12:02:18","modified_gmt":"2022-07-27T10:02:18","slug":"kyle-smith-qa-with-ironmans-latest-star-triathlete","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/kyle-smith-qa-with-ironmans-latest-star-triathlete\/","title":{"rendered":"Kyle Smith: Q&amp;A with Ironman\u2019s latest star triathlete"},"content":{"rendered":"<p class=\"rssexcerpt\"><\/p><p class=\"rssauthor\">By Tim Heming\n                \t\t<\/p><p class=\"rssbyline\">Published: Wednesday, 27 July 2022 at 12:00 am<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p style=\"&quot;font-weight:\"><strong>The sight of Kyle Smith leading the <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/kristian-blummenfelt-charges-to-ironman-world-championship-win\/&quot;\">2021 Ironman World Championship<\/a>, second-youngest in the field, grinning a blood-stained grin against the red rock backdrop with rivals straining to stay on terms, is one that will endure from May\u2019s showpiece showdown in Utah.<\/strong><\/p>\n<p style=\"&quot;font-weight:\">But it wasn\u2019t just in St George. Anyone in Lanzarote for the 70.3 in March will have witnessed the same. Seeing Smith hammering away at the front on the bike and hanging tough on the run is something we\u2019re getting used to. As for the blood, we\u2019ll come to that later.<\/p>\n<p style=\"&quot;font-weight:\">Still just 24, Smith only stepped into the non-drafting world in 2019, but made his mark by winning his first five middle-distance races.<\/p>\n<p style=\"&quot;font-weight:\">Last summer he was a wildcard pick for Team Internationals in the inaugural Collins Cup, and from there has settled in Girona and become <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-jan-frodeno\/&quot;\"><strong>Jan Frodeno<\/strong><\/a>\u2019s training partner, lining up a critical role in the German\u2019s assault on a fourth \u2013 and perhaps final \u2013 Kona title in October.<\/p>\n<p style=\"&quot;font-weight:\">Whether it\u2019s biking with one tri-bar or running marathons with one sock, it\u2019s been quite the trip for the boy from Blackburn who was brought up riding horses and motorbikes\u2026<\/p>\n<h2><strong>Who is Kyle Smith?<\/strong><\/h2>\n<section class=\"&quot;highlight\"><div class=\"&quot;highlight__content\" editor-content=\"\"> <ul><li><span style=\"&quot;font-family:\" font-size:=\"\" medium=\"\">Age: 24<\/span><\/li>\n<li><span style=\"&quot;font-family:\" font-size:=\"\" medium=\"\">Born: Blackburn<\/span><\/li>\n<li><span style=\"&quot;font-family:\" font-size:=\"\" medium=\"\">Nationality: New Zealand\u00a0<\/span><\/li>\n<li><span style=\"&quot;font-family:\" font-size:=\"\" medium=\"\">Height: 183cm<\/span><\/li>\n<li><span style=\"&quot;font-family:\" font-size:=\"\" medium=\"\">PTO ranking: 25<\/span><\/li>\n<\/ul><p> <\/p><\/div> <\/section><h3 style=\"&quot;font-weight:\"><strong>220: Kyle, having finished fifth in the Challenge Championship, a fortnight after 11<sup>th<\/sup> place on Ironman worlds debut, you\u2019re back in the UK briefly. Why is that?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>Kyle Smith:<\/strong> A few errands. To buy a car, watch my cousin in a boxing match, meet with sponsors, and sell my old TT bike \u2013 there\u2019s a better market here than in Spain.\u00a0 It\u2019s nice to come back, see family, and fill up the soul bucket while I recover from racing.<\/p>\n<h3 style=\"&quot;font-weight:\"><strong>220: Having grown up in Blackburn with two older brothers, what are your early sporting memories?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> Because I left aged 12, everything about the UK is nostalgic. They were my formative years and fun times. I still remember every turn of the 2km run I\u2019d do every day after school. We had a super sporty childhood. Come rain, hail, shine, we were always outside playing football, riding bikes, building jumps.<\/p>\n<p style=\"&quot;font-weight:\">We grew up in a working-class environment in a terraced house. Mum grew up on a working farm and dad tinkered with motorbikes all the time. My brother Aaron would ride motocross. It was like a Lewis Hamilton story. Aaron didn\u2019t have expensive tuned-up race machines, but relied on his talent, and became national champion.<\/p>\n<p style=\"&quot;font-weight:\">Ryan hated motorbikes and got into horse-riding, and I think I was only conceived because my parents really wanted a daughter. I grew up doing a bit of everything, and before we left for New Zealand managed top five in the British national champs for modern pentathlon.<\/p>\n<p style=\"&quot;font-weight:\">Luckily we moved to Taupo, a triathlon town. I could swim, run and ride pretty well, so tried a first duathlon at a local club and ended up beating all the adults.<\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-108752\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2022\/07\/kyle-smith-lausanne-grand-final-2019-2635a7c.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Kyle Smith asks for the numbers of laps to go on the bike track during the men\u2019s U23 race at the 2019 ITU World Triathlon Grand Final in Lausanne, Switzerland (Credit: J\u00f6rg Sch\u00fcler\/Getty Images)<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<h3 style=\"&quot;font-weight:\"><strong>220: Why didn\u2019t your short-course career work out quite how you wanted it to?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> I showed potential. I won aquathlon junior worlds in 2014 a year after finishing just behind <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-gustav-iden\/&quot;\"><strong>Gustav Iden<\/strong><\/a> in the 16-19 age-group world champs in London when I was only just old enough to enter.<\/p>\n<p style=\"&quot;font-weight:\">To make it in ITU, I came to Europe and was sleeping on people\u2019s floors, scrimping and saving to make it to races. I finished seventh in a World Cup, but felt I was always pushing against the grain.<\/p>\n<p style=\"&quot;font-weight:\">In 2019, I finished 11<sup>th<\/sup> in the U23 worlds in Lausanne, but was dropped from the Tri NZ squad. It was tough, although with hindsight I can accept that I just needed to be a better athlete.<\/p>\n<p style=\"&quot;font-weight:\">I still have aspirations to make Paris [2024 Olympics] and at the end of this year and next year I\u2019ll have another crack at ITU. I want to qualify off my own back.<\/p>\n<h3 style=\"&quot;font-weight:\"><strong>220: So you changed tack and tried your hand at going longer?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> I stumbled into long-distance tri by accident. I only entered Ironman 70.3 Taupo [2019] because it was my hometown race.\u00a0 I\u2019d returned from Europe and mum was working at a heritage estate house that needed someone to mow the lawns.<\/p>\n<p style=\"&quot;font-weight:\">I jokingly said if I win on the weekend I\u2019m not coming in on Monday. I won, but with Ironman not paying for 90 days, I had to go back anyway! I was also barman on Saturday night at functions. It was a cool job. After all, my mum was my boss.<\/p>\n<h3 style=\"&quot;font-weight:\"><strong>220: After five straight middle-distance wins you travelled to Europe and gained wildcard selection for the Collins Cup in Slovakia [2021] \u2013 which turned into an eventful match-up.<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> The picture of me riding with the one tri-bar is on the wall in Samorin \u2013 immortalised. The crash early on the bike snapped the aerobar clean off, but the bigger issue was being stuck in a 58-11 gear grinding 40rpm on an angle that put my back out.<\/p>\n<p style=\"&quot;font-weight:\">Given it was a unique race and a privilege to be there I wasn\u2019t going to do it an injustice, so ploughed on and ended up in a sprint finish with Collin [Chartier]. I want my mantra to be \u2018Never Give Up\u2019.<\/p>\n<ul><li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/training\/race-day-advice\/how-why-and-when-should-you-quit-a-triathlon\/&quot;\">How, why and when should you quit a triathlon?<\/a><\/strong><\/li>\n<\/ul><blockquote class=\"&quot;instagram-media&quot;\" style=\"&quot;background:\" border:=\"\" border-radius:=\"\" box-shadow:=\"\" rgba=\"\" margin:=\"\" max-width:=\"\" min-width:=\"\" padding:=\"\" width:=\"\" calc=\"\" data-instgrm-captioned=\"&quot;&quot;\" data-instgrm-permalink=\"&quot;https:\/\/www.instagram.com\/p\/CTJcMznqwE2\/?utm_source=ig_embed&amp;utm_campaign=loading&quot;\" data-instgrm-version=\"&quot;14&quot;\">\n<div style=\"&quot;padding:\">\n<p>\u00a0<\/p>\n<div style=\"&quot;display:\" flex=\"\" flex-direction:=\"\" row=\"\" align-items:=\"\" center=\"\">\n<div style=\"&quot;background-color:\" border-radius:=\"\" flex-grow:=\"\" height:=\"\" margin-right:=\"\" width:=\"\"\/>\n<div style=\"&quot;display:\" flex=\"\" flex-direction:=\"\" column=\"\" flex-grow:=\"\" justify-content:=\"\" center=\"\">\n<div style=\"&quot;background-color:\" border-radius:=\"\" flex-grow:=\"\" height:=\"\" margin-bottom:=\"\" width:=\"\"\/>\n<div style=\"&quot;background-color:\" border-radius:=\"\" flex-grow:=\"\" height:=\"\" width:=\"\"\/>\n<\/div>\n<\/div>\n<div style=\"&quot;padding:\"\/>\n<div style=\"&quot;display:\" block=\"\" height:=\"\" margin:=\"\" auto=\"\" width:=\"\"\/>\n<div style=\"&quot;padding-top:\">\n<div style=\"&quot;color:\" font-family:=\"\" arial=\"\" font-size:=\"\" font-style:=\"\" normal=\"\" font-weight:=\"\" line-height:=\"\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"&quot;padding:\"\/>\n<div style=\"&quot;display:\" flex=\"\" flex-direction:=\"\" row=\"\" margin-bottom:=\"\" align-items:=\"\" center=\"\">\n<div>\n<div style=\"&quot;background-color:\" border-radius:=\"\" height:=\"\" width:=\"\" transform:=\"\" translatex=\"\" translatey=\"\"\/>\n<div style=\"&quot;background-color:\" height:=\"\" transform:=\"\" rotate=\"\" translatex=\"\" translatey=\"\" width:=\"\" flex-grow:=\"\" margin-right:=\"\" margin-left:=\"\"\/>\n<div style=\"&quot;background-color:\" border-radius:=\"\" height:=\"\" width:=\"\" transform:=\"\" translatex=\"\" translatey=\"\"\/>\n<\/div>\n<div style=\"&quot;margin-left:\">\n<div style=\"&quot;background-color:\" border-radius:=\"\" flex-grow:=\"\" height:=\"\" width:=\"\"\/>\n<div style=\"&quot;width:\" height:=\"\" border-top:=\"\" solid=\"\" transparent=\"\" border-left:=\"\" border-bottom:=\"\" transform:=\"\" translatex=\"\" translatey=\"\" rotate=\"\"\/>\n<\/div>\n<div style=\"&quot;margin-left:\" auto=\"\">\n<div style=\"&quot;width:\" border-top:=\"\" solid=\"\" border-right:=\"\" transparent=\"\" transform:=\"\" translatey=\"\"\/>\n<div style=\"&quot;background-color:\" flex-grow:=\"\" height:=\"\" width:=\"\" transform:=\"\" translatey=\"\"\/>\n<div style=\"&quot;width:\" height:=\"\" border-top:=\"\" solid=\"\" border-left:=\"\" transparent=\"\" transform:=\"\" translatey=\"\" translatex=\"\"\/>\n<\/div>\n<\/div>\n<div style=\"&quot;display:\" flex=\"\" flex-direction:=\"\" column=\"\" flex-grow:=\"\" justify-content:=\"\" center=\"\" margin-bottom:=\"\">\n<div style=\"&quot;background-color:\" border-radius:=\"\" flex-grow:=\"\" height:=\"\" margin-bottom:=\"\" width:=\"\"\/>\n<div style=\"&quot;background-color:\" border-radius:=\"\" flex-grow:=\"\" height:=\"\" width:=\"\"\/>\n<\/div>\n<p>\u00a0<\/p>\n<p style=\"&quot;color:\" font-family:=\"\" arial=\"\" font-size:=\"\" line-height:=\"\" margin-bottom:=\"\" margin-top:=\"\" overflow:=\"\" hidden=\"\" padding:=\"\" text-align:=\"\" center=\"\" text-overflow:=\"\" ellipsis=\"\" white-space:=\"\" nowrap=\"nowrap\"><a style=\"&quot;color:\" font-family:=\"\" arial=\"\" font-size:=\"\" font-style:=\"\" normal=\"\" font-weight:=\"\" line-height:=\"\" text-decoration:=\"\" none=\"\" href=\"\/\/www.instagram.com\/p\/CTJcMznqwE2\/?utm_source=ig_embed&amp;utm_campaign=loading&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\">A post shared by Kyle Smith (@kylesmithnzl)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"&quot;\/\/www.instagram.com\/embed.js&quot;\"\/><\/p>\n<h3 style=\"&quot;font-weight:\"><strong>220: Since settling in Girona, you\u2019ve started training with Jan Frodeno. How\u2019s that going?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> After the Collins Cup, I had a haematoma the size of a tennis ball on my hip and at Barcelona airport ready to fly to the 70.3 worlds, I decided for the first time in my life I wouldn\u2019t push through.<\/p>\n<p style=\"&quot;font-weight:\">I travelled to Girona and found accommodation next to Jan\u2019s caf\u00e9. We\u2019ve got a similar sense of humour and became friends.<\/p>\n<p style=\"&quot;font-weight:\">I wasn\u2019t super fit so would rock up to training and hang on for dear life. We\u2019d yarn the days away, and after the season, we sat down for coffee and agreed to get on a training plan for St. George. That was until Jan\u2019s Achilles flared up.<\/p>\n<h3 style=\"&quot;font-weight:\"><strong>220: What have you learnt from training with the three-time Ironman world champion?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> That I\u2019m young, dumb and champ at the bit too much. Jan gives me advice from mistakes he made at my age: have a recovery day when you need one, and learn to go easy because it\u2019s easier than to go really hard.<\/p>\n<ul><li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/training\/off-season-training\/how-to-recover-from-racing-triathlon\/&quot;\">How to recover from racing triathlon<\/a><\/strong><\/li>\n<\/ul><h3 style=\"&quot;font-weight:\"><strong>220: How did it feel to be leading the Ironman World Championship on debut until 5km into the marathon?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> It was a massive honour. I was pushing harder than I wanted to, but not everybody gets to lead the world champs.<\/p>\n<p style=\"&quot;font-weight:\">To be first off the bike and lead out of transition on the first few kilometres of the run \u2013 even with one sock \u2013 it was goosebumpy. It\u2019s a feeling I want again, but for another 35km on the marathon.<\/p>\n<h3 style=\"&quot;font-weight:\"><strong>220: How did you end up running with just one sock?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> The changing tent was so dark with a black floor, and my socks were black too. I pulled my bag off the rack, and think a sock fell out. I was either going to be in T2 for half-an-hour looking or run out with one sock and figure it out later.<\/p>\n<p style=\"&quot;font-weight:\">I always try and win the tough bastard award at a race, and one guy had some duct tape at an aid station. I just wrapped it in that. It was horrible, but better than the blisters.<\/p>\n<p style=\"&quot;font-weight:\">That got me through the rest of the race, but my foot was destroyed.<\/p>\n<h3 style=\"&quot;font-weight:\"><strong>220: You also seem to have the odd habit of finishing races with blood around your mouth. Why is that?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> I think I\u2019ve finally figured it out. I used to bite my lip when riding \u2013 my concentration face \u2013 but busted through one time so stopped.<\/p>\n<p style=\"&quot;font-weight:\">I now rub my tongue raw on the back of my teeth instead, and get this beautiful blood moustache. It\u2019s definitely not the best look.<\/p>\n<blockquote class=\"&quot;instagram-media&quot;\" style=\"&quot;background:\" border:=\"\" border-radius:=\"\" box-shadow:=\"\" rgba=\"\" margin:=\"\" max-width:=\"\" min-width:=\"\" padding:=\"\" width:=\"\" calc=\"\" data-instgrm-captioned=\"&quot;&quot;\" data-instgrm-permalink=\"&quot;https:\/\/www.instagram.com\/p\/CbUXPLGN8E8\/?utm_source=ig_embed&amp;utm_campaign=loading&quot;\" data-instgrm-version=\"&quot;14&quot;\">\n<div style=\"&quot;padding:\">\n<p>\u00a0<\/p>\n<div style=\"&quot;display:\" flex=\"\" flex-direction:=\"\" row=\"\" align-items:=\"\" center=\"\">\n<div style=\"&quot;background-color:\" border-radius:=\"\" flex-grow:=\"\" height:=\"\" margin-right:=\"\" width:=\"\"\/>\n<div style=\"&quot;display:\" flex=\"\" flex-direction:=\"\" column=\"\" flex-grow:=\"\" justify-content:=\"\" center=\"\">\n<div style=\"&quot;background-color:\" border-radius:=\"\" flex-grow:=\"\" height:=\"\" margin-bottom:=\"\" width:=\"\"\/>\n<div style=\"&quot;background-color:\" border-radius:=\"\" flex-grow:=\"\" height:=\"\" width:=\"\"\/>\n<\/div>\n<\/div>\n<div style=\"&quot;padding:\"\/>\n<div style=\"&quot;display:\" block=\"\" height:=\"\" margin:=\"\" auto=\"\" width:=\"\"\/>\n<div style=\"&quot;padding-top:\">\n<div style=\"&quot;color:\" font-family:=\"\" arial=\"\" font-size:=\"\" font-style:=\"\" normal=\"\" font-weight:=\"\" line-height:=\"\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"&quot;padding:\"\/>\n<div style=\"&quot;display:\" flex=\"\" flex-direction:=\"\" row=\"\" margin-bottom:=\"\" align-items:=\"\" center=\"\">\n<div>\n<div style=\"&quot;background-color:\" border-radius:=\"\" height:=\"\" width:=\"\" transform:=\"\" translatex=\"\" translatey=\"\"\/>\n<div style=\"&quot;background-color:\" height:=\"\" transform:=\"\" rotate=\"\" translatex=\"\" translatey=\"\" width:=\"\" flex-grow:=\"\" margin-right:=\"\" margin-left:=\"\"\/>\n<div style=\"&quot;background-color:\" border-radius:=\"\" height:=\"\" width:=\"\" transform:=\"\" translatex=\"\" translatey=\"\"\/>\n<\/div>\n<div style=\"&quot;margin-left:\">\n<div style=\"&quot;background-color:\" border-radius:=\"\" flex-grow:=\"\" height:=\"\" width:=\"\"\/>\n<div style=\"&quot;width:\" height:=\"\" border-top:=\"\" solid=\"\" transparent=\"\" border-left:=\"\" border-bottom:=\"\" transform:=\"\" translatex=\"\" translatey=\"\" rotate=\"\"\/>\n<\/div>\n<div style=\"&quot;margin-left:\" auto=\"\">\n<div style=\"&quot;width:\" border-top:=\"\" solid=\"\" border-right:=\"\" transparent=\"\" transform:=\"\" translatey=\"\"\/>\n<div style=\"&quot;background-color:\" flex-grow:=\"\" height:=\"\" width:=\"\" transform:=\"\" translatey=\"\"\/>\n<div style=\"&quot;width:\" height:=\"\" border-top:=\"\" solid=\"\" border-left:=\"\" transparent=\"\" transform:=\"\" translatey=\"\" translatex=\"\"\/>\n<\/div>\n<\/div>\n<div style=\"&quot;display:\" flex=\"\" flex-direction:=\"\" column=\"\" flex-grow:=\"\" justify-content:=\"\" center=\"\" margin-bottom:=\"\">\n<div style=\"&quot;background-color:\" border-radius:=\"\" flex-grow:=\"\" height:=\"\" margin-bottom:=\"\" width:=\"\"\/>\n<div style=\"&quot;background-color:\" border-radius:=\"\" flex-grow:=\"\" height:=\"\" width:=\"\"\/>\n<\/div>\n<p>\u00a0<\/p>\n<p style=\"&quot;color:\" font-family:=\"\" arial=\"\" font-size:=\"\" line-height:=\"\" margin-bottom:=\"\" margin-top:=\"\" overflow:=\"\" hidden=\"\" padding:=\"\" text-align:=\"\" center=\"\" text-overflow:=\"\" ellipsis=\"\" white-space:=\"\" nowrap=\"nowrap\"><a style=\"&quot;color:\" font-family:=\"\" arial=\"\" font-size:=\"\" font-style:=\"\" normal=\"\" font-weight:=\"\" line-height:=\"\" text-decoration:=\"\" none=\"\" href=\"\/\/www.instagram.com\/p\/CbUXPLGN8E8\/?utm_source=ig_embed&amp;utm_campaign=loading&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\">A post shared by Kyle Smith (@kylesmithnzl)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"&quot;\/\/www.instagram.com\/embed.js&quot;\"\/><\/p>\n<h3 style=\"&quot;font-weight:\"><strong>220: Your 11th place finish did secure you a rolldown spot for Kona. How important was that for you?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> A massive silver lining \u2013 I didn\u2019t want to do another Ironman to get to Kona. I blew up on the run with 10km to go and ended up dropping from sixth to 11<sup>th<\/sup>.<\/p>\n<p style=\"&quot;font-weight:\">Prizemoney for the top 15 was in the back of my mind because being a neo pro, every dollar I earn is valuable.<\/p>\n<p style=\"&quot;font-weight:\">So, on a day when I wasn\u2019t feeling great I still salvaged some prizemoney, a Kona spot and was first off the bike.<\/p>\n<h3 style=\"&quot;font-weight:\"><strong>220: Is Kona the main focus for the rest of the year?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> I think middle distance might be more in my wheelhouse, but if I can figure Kona out too it\u2019ll be amazing. But I\u2019m also there to be a lieutenant for Jan.<\/p>\n<p style=\"&quot;font-weight:\">When I got into the sport, Jan was the Olympic champ and my poster boy. I admire him even more now. I\u2019ll do whatever I can to keep pulling that front group along, and riding away from the <a href=\"&quot;https:\/\/www.220triathlon.com\/news\/athletes\/who-is-kristian-blummenfelt\/&quot;\"><strong>Norwegians<\/strong><\/a>!<\/p>\n<h3 style=\"&quot;font-weight:\"><strong>220: So, do you think a 40-year-old Frodeno can still win in Hawaii?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> I wouldn\u2019t put my race on the line if I didn\u2019t wholeheartedly think so. He looks after himself so well, he\u2019s the Cristiano Ronaldo of triathlon. I hope he\u2019ll round it off with one more win and a mic drop at the end.<\/p>\n<ul><li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/news\/jan-frodeno-on-staying-fast-after-40\/&quot;\">Jan Frodeno on staying fast after 40<\/a><\/strong><\/li>\n<li><strong><a class=\"&quot;standard-card-new__article-title&quot;\" href=\"&quot;https:\/\/www.220triathlon.com\/news\/can-professional-triathletes-still-win-ironman-world-titles-in-their-40s\/&quot;\">Can professional triathletes still win Ironman world titles in their 40s?<\/a><\/strong><\/li>\n<\/ul><h3 style=\"&quot;font-weight:\"><strong>220: What improvements would you like to see in the sport?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> There\u2019s still a lot of work to be done at federation level. We\u2019d have a better sport if people could be supported through the tough 18-22-year age bracket, when they come out of juniors and try to make money in a sport where it\u2019s brutal to make money.<\/p>\n<h3 style=\"&quot;font-weight:\"><strong>220: Finally, what do you love most about triathlon?<\/strong><\/h3>\n<p style=\"&quot;font-weight:\"><strong>KS:<\/strong> The freedom and variety. With three sports to train for I\u2019m never bored. Our professionals can also hold our own in a cycle race, we\u2019ve triathletes who were former Olympic swimmers and national champions at running. We\u2019re becoming super athletes.<\/p>\n<p style=\"&quot;font-weight:\">I also love that we are the fruits of our own labour, and control our own destiny. You can create your own career, whether that\u2019s as a brand through social media or just an athlete on race day, there are so many opportunities.<\/p>\n<h2 style=\"&quot;font-weight:\"><strong>Kyle Smith career highlights<\/strong><\/h2>\n<section class=\"&quot;highlight\"><div class=\"&quot;highlight__content\" editor-content=\"\"> <p>Kyle registered wins in his first five middle-distance races:<\/p>\n<ul><li>December 2019: Ironman 70.3 Taupo<\/li>\n<li>January 2020: Port of Tauranga Half<\/li>\n<li>December 2020: Rotorua Suffer<\/li>\n<li>January 2021: Port of Tauranga Half<\/li>\n<li>February 2021: Challenge Wanaka<\/li>\n<\/ul><p> <\/p><\/div> <\/section><p><strong>Top image:<\/strong> Korupt Vision<\/p>\n<p style=\"&quot;font-weight:\"\/><\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By Tim Heming Published: Wednesday, 27 July 2022 at 12:00 am The sight of Kyle Smith leading the 2021 Ironman World Championship, second-youngest in the field, grinning a blood-stained grin against the red rock backdrop with rivals straining to stay on terms, is one that will endure from May\u2019s showpiece showdown in Utah. But it [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":16020,"template":"","categories":[1],"acf":{"readingTimeMinutes":"9"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/kyle-smith-qa-with-ironmans-latest-star-triathlete-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/kyle-smith-qa-with-ironmans-latest-star-triathlete-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/kyle-smith-qa-with-ironmans-latest-star-triathlete-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/kyle-smith-qa-with-ironmans-latest-star-triathlete-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/kyle-smith-qa-with-ironmans-latest-star-triathlete-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/kyle-smith-qa-with-ironmans-latest-star-triathlete-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/07\/kyle-smith-qa-with-ironmans-latest-star-triathlete-2048x1365.jpg",2048,1365,true]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Tim Heming Published: Wednesday, 27 July 2022 at 12:00 am The sight of Kyle Smith leading the 2021 Ironman World Championship, second-youngest in the field, grinning a blood-stained grin against the red rock backdrop with rivals straining to stay on terms, is one that will endure from May\u2019s showpiece showdown in Utah. But it&hellip;","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/16019"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/16020"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=16019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=16019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}