{"id":16036,"date":"2022-07-31T23:35:27","date_gmt":"2022-07-31T21:35:27","guid":{"rendered":"https:\/\/www.220triathlon.com\/?p=108860"},"modified":"2022-07-31T23:42:14","modified_gmt":"2022-07-31T21:42:14","slug":"best-recovery-massage-boots-for-triathletes","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/best-recovery-massage-boots-for-triathletes\/","title":{"rendered":"Best recovery massage boots for triathletes"},"content":{"rendered":"

<\/p>

By Kate Milsom\n \t\t<\/p>

Published: Sunday, 31 July 2022 at 12:00 am<\/p>

\n\n

If you\u2019re not a fan of massage guns and find foam rolling a chore, a pair of recovery compression boots could be the perfect investment to help you optimise your triathlon recovery and performance.\u00a0<\/strong><\/p>\n

A good pair of recovery boots will offer graduated compression to increase blood flow and oxygen to sore muscles.<\/p>\n

What are recovery boots?\u00a0<\/strong><\/h2>\n
The term recovery boots is used to describe a pair of long, trouser-like sleeves that you zip your legs into and plug into an accompanying device, which will then pump air in and out of chambers in the boots to create a compressive effect to the muscles.<\/p>\n
Graduated compression is said to boost blood flow towards the heart and increase the flow of Oxygen and nutrients to sore muscles, as well as speed up the process of getting rid of toxins in the muscles like lactic acid.<\/p>\n
Recovery boots are another tool to add to your recovery arsenal to help prevent injury and speed up recovery post-session.<\/p>\n
Best recovery boot deals<\/strong><\/h2>\n
Fit King Leg and Foot Massager<\/strong><\/h3>\n
<\/li>\n<\/ul>