It should be illegal to make white-coloured trainers. But trainer brands still make them, all the time. Those crisp white kicks look so good out the box, but five minutes into their first run they\u2019ve already been splattered by puddles, dirt and who knows what else.<\/strong><\/div>\n\n
It\u2019s impossible the keep them clean, but what you can do is give them a regular wash to get the worst out and keep them looking (and smelling) fresh.<\/div>\n
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Should I wash my trainers in the washing machine?\u00a0<\/strong><\/h2>\nYou may have heard that putting your trainers in the washing machine can damage their structure and reduce their lifespan. This is partly true. It\u2019s important to use the correct method when washing your running shoes to avoid damaging both the shoes integrity and your expensive machine.<\/div>\n\n
First of all, check online or on your trainers\u2019 packaging to ascertain what materials they\u2019re made from. Some synthetic fabrics are more hard-wearing, while others, like suede and leather, will be damaged more easily.<\/div>\n\n
If you\u2019ve got a pair of waterproof shoes, consider that a spin in the machine could degrade the waterproofing and you may need to top this up once they\u2019re out and dry.<\/div>\n\n
In some cases, you may want to consider hand washing the shoe as an option to avoid any damage or degradation of the materials.<\/div>\n\n
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How to wash trainers in a washing machine<\/strong><\/h2>\nIf your trainers are suitable for washing in the machine, then it\u2019s important to ensure that they\u2019re primed and ready. Here\u2019s what you need to do:<\/div>\n\n
1. First off, remove any debris from the surface of the shoe and within the lugs.<\/div>\n
2. Then, unstring the laces as these can get knotted and cause havoc when in the machine.<\/div>\n
3. This next step\u2019s very important \u2013 invest in a secure mesh shoe bag that you can zip your shoes into while they\u2019re in the machine. This will protect the drum of the washing machine from denting.<\/div>\n
4. Add in some detergent, but less than half you\u2019d normally do for a clothes cycle.<\/div>\n
5. Throw in some old towels to pad out the machine while the cycle is on.<\/div>\n
6. When it comes to choosing the cycle, opt for a gentle cycle with low spin and heat.<\/div>\n
7. Once out, let the shoes air dry and stuff them with newspaper, do not put them in the tumble drier.<\/div>\n
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How to wash your trainers by hand<\/strong><\/h2>\nGrab a bowl of warm water and your detergent of choice. A hard bristled brush would be best for scrubbing out any wedged gravel or dirt, while a soft sponge can be used on more delicate sections like the fabric upper.<\/div>\n\n
To tackle the worst stains, try a shoe stain remover or bicarbonate of soda made into a paste. Rinse all soapy residue from the trainers and wring them dry as much as possible.<\/div>\n\n
Stuff them with newspaper and leave to dry in a warm, dry environment where possible.<\/div>\n\n
Top image credit:<\/strong> Getty Images<\/div>\n\n \n
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