{"id":18381,"date":"2022-10-25T12:48:13","date_gmt":"2022-10-25T10:48:13","guid":{"rendered":"https:\/\/www.220triathlon.com\/?p=116953"},"modified":"2022-10-25T13:03:13","modified_gmt":"2022-10-25T11:03:13","slug":"best-ankle-supports-for-running-to-buy-in-2022","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/best-ankle-supports-for-running-to-buy-in-2022\/","title":{"rendered":"Best ankle supports for running to buy in 2022"},"content":{"rendered":"

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By Andrew Lloyd\n \t\t<\/p>

Published: Tuesday, 25 October 2022 at 12:00 am<\/p>

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An ankle support can provide a variety of benefits whether you have a long-term injury, some short-term swelling or simply need some added help on your next workout.\u00a0<\/b><\/p>\n

The thinking is that by placing pressure on the injured<\/a><\/strong> area, the ankle support will encourage blood flow, which in turn should decrease inflammation. They\u2019re also purported to give your ankle joint added stability, helping you to walk around, or even exercise and compete with some assistance.<\/span><\/p>\n

We\u2019ve rounded up a variety of options that aim to help you return to form, whether you\u2019re looking to recover from a small injury like a sprained ankle<\/a><\/strong> or need some extra confidence during your next training session. These picks are based on in-depth research and analysis of user reviews.<\/span><\/p>\n

Of course, if you have any concerns about an injury it\u2019s important to consult a doctor or qualified professional first.<\/span><\/p>\n

You can also read up on our picks of the best calf compression sleeves<\/a><\/strong> and the best arm sleeves for triathletes<\/a><\/strong>.<\/p>\n

Best ankle support for running in 2022<\/strong><\/h2>\n

Bearhug Ankle Support Brace<\/strong><\/h3>\n
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