{"id":24622,"date":"2023-08-02T05:20:42","date_gmt":"2023-08-02T03:20:42","guid":{"rendered":"https:\/\/www.220triathlon.com\/?p=144312"},"modified":"2023-08-02T06:39:55","modified_gmt":"2023-08-02T04:39:55","slug":"brunty-on-pushing-your-limits","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/brunty-on-pushing-your-limits\/","title":{"rendered":"Brunty on pushing your limits"},"content":{"rendered":"<p class=\"rssexcerpt\"> Brunty\u2019s been pushing his physical limits in races, again, even though he knows it never ends well\u2026 <\/p><p class=\"rssauthor\">By Martyn Brunt\n                \t\t<\/p><p class=\"rssbyline\">Published: Wednesday, 02 August 2023 at 03:20 AM<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body> <p><strong>There\u2019s an expression in the world of mountaineering called \u2018summit fever\u2019, which is used to describe those occasions when climbers become so fixated on reaching the top that they push past the point when they should really turn round and head back down. <\/strong><\/p>\n<p>As you can imagine this can have some fairly stiff consequences, because in climbing the summit is only the halfway point, meaning they\u2019ve literally gone past the point of no return.<\/p>\n<p>I should stress that I have zero experience of mountaineering. In fact, I\u2019m so scared of heights that I\u2019m frightened being this tall, but if my tri history is anything to go by then summit fever is a concept I completely understand, and one in which I routinely fail to behave sensibly.<\/p>\n<h2><strong>Getting into hot water<\/strong><\/h2>\n<p>The consequences aren\u2019t quite the same, but speaking as someone who has ended up in a finish-line medical tent five times suffering from <a href=\"\/training\/run-training\/how-to-beat-dehydration\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>dehydration<\/strong><\/a>, concussion, a broken bone, and <a href=\"\/news\/alistair-brownlee-says-critics-don-t-understand-heat-exhaustion-after-wts-cozumel-heroics\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>exhaustion<\/strong><\/a>, I am in no position to huff and puff at tales of climbers getting into hot water.<\/p>\n<p>I was musing on this recently having completed a trail marathon on what turned out to be the hottest day of the year so far. With about five miles to go and with the temperature reaching 28\u00b0C, I was starting to feel the effects of the heat.<\/p>\n<p>As someone fair-skinned, I was just contemplating what sensible actions I should take to avoid ending up in a sweaty, twitching heap whereupon I spied another runner up ahead of me \u2013 and they were walking.<\/p>\n<p>And what\u2019s more, I was in fourth place, and they were in third.<\/p>\n<p>It\u2019s my solemn duty to inform you that as a triathlete, all thoughts of slowing down or stopping to soak my cap in the stream etc instantly evaporated and although I knew \u2013 I KNEW \u2013 how it would end I set off in pursuit.<\/p>\n<p>It took me a mile to catch them, then a mile to run silently alongside him after he picked up the pace to go with me, both of us pretending we were absolutely fine while silently praying for the other to crack.<\/p>\n<p>And then three miles to keep going at the same pace after finally getting ahead, not daring to even glance behind and thinking that every echo of my own footsteps was him about to come back past.<\/p>\n<p>When I finally made it to the finish I made a beeline for the shadiest corner of the finish-line gazebo and slumped there like a patch of damp, until a kindly sports masseur came and draped a moist towel over my head making me look like a wet Elephant-Man.<\/p>\n<p>It took me an hour, all my remaining <a href=\"\/gear\/nutrition\/drinks\/best-electrolyte-drink-tablets-reviewed\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>salt tablets<\/strong><\/a>, several cups of tea and being told my car park ticket was about to expire to get me moving again.<\/p>\n<div class=\"row\"> <div class=\"col-10 offset-1\"> <div class=\"embed\"> <div class=\"template-article__pullquote mt-md mb-md\"> <blockquote class=\"pullquote heading-4\"> <span class=\"pullquote__icon pullquote__icon--left icon-pullquote\" data-grunticon-embed=\"\"\/>Triathlon is basically a choice between different kinds of suffering<span class=\"pullquote__icon pullquote__icon--right icon-pullquote\" data-grunticon-embed=\"\"\/> <\/blockquote> <\/div> <\/div> <\/div>\n<\/div> <p>I have no idea why I do this \u2013 there were no prizes for first place let alone third \u2013 but I do it time and time again, and I\u2019ve ended up on drips or in St John\u2019s ambulances at races as diverse as <a href=\"\/training\/race-day-advice\/ironman-lanzarote-advice\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Ironman Lanzarote<\/strong><\/a>, the Vitruvian, the Black Country Tri, Ironman Lake Placid, and a daft ultramarathon I did in Suffolk where I was so dehydrated that the very lovely race organisers had to sit me in a paddling pool and fan me with pizza boxes.<\/p>\n<p>God knows what damage all this has done to my vital organs but the only reason I keep on good terms with my relatives is that I might need a replacement kidney one day.<\/p>\n<p>Here\u2019s the thing, though \u2013 you all do this, too. Be honest, how many times have you pressed on to the finish of a tri knowing that you should have backed off several miles before?<\/p>\n<h2><strong>Triathlon\u2019s foremost finish-line\u00a0collapser<\/strong><\/h2>\n<p>Triathlon is basically a choice between different kinds of suffering and how many of us can hand on heart say that we haven\u2019t pushed on past the point in a race where we knew we were going to end up staring at the bottom of a bucket?<\/p>\n<p>So although the stakes are a bit higher in mountain climbing, summit fever is definitely a triathlon thing too, and I\u2019m hoping that some Hollywood producer recognises this and, as triathlon\u2019s foremost finish-line collapser, decides to make a blockbuster about my tri career.<\/p>\n<p>Opinion is currently divided between my wife and I about who should play the lead character, I \u2028say George Clooney and she says \u2028for physical proximity it should either be Art Garfunkel or a thin Colin Montgomerie.<\/p>\n<p><strong>Illustration:<\/strong> Dan Seex<\/p> <\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p> Brunty\u2019s been pushing his physical limits in races, again, even though he knows it never ends well\u2026 <\/p>\n","protected":false},"author":24,"featured_media":24623,"template":"","categories":[1],"acf":{"readingTimeMinutes":"4"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/brunty-on-pushing-your-limits.jpg",1200,943,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/brunty-on-pushing-your-limits-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/brunty-on-pushing-your-limits-300x236.jpg",300,236,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/brunty-on-pushing-your-limits-768x604.jpg",768,604,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/brunty-on-pushing-your-limits-1024x805.jpg",800,629,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/brunty-on-pushing-your-limits.jpg",1200,943,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/brunty-on-pushing-your-limits.jpg",1200,943,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Brunty\u2019s been pushing his physical limits in races, again, even though he knows it never ends well\u2026","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/24622"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/24623"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=24622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=24622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}