{"id":24685,"date":"2023-08-21T13:11:52","date_gmt":"2023-08-21T11:11:52","guid":{"rendered":"https:\/\/www.220triathlon.com\/?p=77418"},"modified":"2023-08-21T16:46:03","modified_gmt":"2023-08-21T14:46:03","slug":"5-favourite-recipe-books-for-athletes","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/5-favourite-recipe-books-for-athletes\/","title":{"rendered":"5 favourite recipe books for athletes"},"content":{"rendered":"

We all know the right nutrition is important, especially for triathletes. Here are our favourite recipe books, which all provide plenty of nutritionally-balanced inspiration to help optimise your swim, bike and run training and racing. <\/p>

By Liz Barrett\n \t\t<\/p>

Published: Monday, 21 August 2023 at 11:11 AM<\/p>

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There\u2019s plenty of choice when it comes to sports nutrition recipe books, so, as a triathlete, where do you even begin? <\/strong><\/p>\n

For a start, it helps if the author is either a qualified sports nutritionist, triathlete coach\/triathlete or\u00a0professional\u00a0chef. (Or,\u00a0ideally,\u00a0a combination of those attributes!)<\/p>\n

Next, you need quick and easy recipes that cover every mealtime.<\/p>\n

And finally, you need the UK\u2019s biggest-selling triathlon mag to do the trawling for you and pick out their top five.<\/p>\n

Et voila! Below you\u2019ll find our favourite recipe books for the active triathlete, who not only enjoys their food but also recognises its importance in their weekly training schedule.<\/p>\n

A couple are more single-sport focussed, but all provide plenty of nutritionally-balanced inspiration to help optimise your swim, bike and run training and racing.<\/p>\n