Today, athletes optimise their routines to the finest details, aiming to give themselves the best possible chance to win a race or break a record time.<\/p>\n
Enter recovery sandals \u2013 a footwear that fuses comfort and therapeutic design.<\/p>\n
While we traditionally associate recovery with ice baths<\/a><\/strong>, massage guns<\/a><\/strong> and compression sleeves<\/a><\/strong>, the benefits of recovery sandals are said by some to include enhanced circulation, muscle recovery, arch support and pressure point relief.<\/p>\n If you\u2019re putting in the miles as a runner or spending long hours on your feet, recovery sandals offer a supportive solution to help you recover.<\/p>\n Below, we run through our top picks for every budget, with choices based on in-depth research and analysis of user reviews.<\/p>\n OOFOS is a footwear brand that specialises in creating recovery sandals and shoes designed to provide comfort and support.<\/p>\n Its products are known for their innovative use of proprietary foam called OOfoam Recovery technology, which is present on the brand\u2019s OOriginal Sandal.<\/p>\n These sandals are said to absorb 37% more impact than traditional foams, providing relief to tired feet.<\/p>\n Their patented footbed is said to offer optimal arch support, alleviating stress on sore feet, ankles, knees and lower back.<\/p>\n With a biomechanically designed structure that encourages natural movement, the OOriginals are both machine washable and said to be engineered for comfort, cradling your foot as you walk.<\/p>\n The Hoka Recovery Flip 2 is a flip flop designed for post-race foot recovery.<\/p>\n They feature an oversized Hoka One midsole, Meta-Rocker technology (normally found on the brand\u2019s running shoes) and they\u2019re said to offer anatomically-friendly toe straps for support.<\/p>\n The Flip 2 features a dual-layer construction, including a soft top layer for comfort and a resilient midsole for durability, which Hoka says ensures a smooth and supportive ride.<\/p>\n Hoka claims the soft-top layer of EVA offers comfort when stepping in and the strategic groove placement enhances traction.<\/p>\n Hoka\u2019s Ora Luxe is an upgraded version of their popular Ora Slide. Designed to provide post-run relief, these recovery slides feature an adjustable Ariaprene strap.<\/p>\n Hoka says the material consists of a combination of foam and mesh, designed to provide a light feel.<\/p>\n The sugarcane EVA midsole is also said to ensure a lightweight and eco-friendly construction, while the adjustable Velcro straps offer a personalised fit.<\/p>\n This pair of slide sandals from Oncai provide a budget option. They\u2019re designed to be orthotic sandals and feature an adjustable fabric strap which hooks onto a loop to change the width of the sandal.<\/p>\n There\u2019s also arch support and deep heel cushioning, which is designed to correct foot posture, alleviate foot pain and address plantar fasciitis and related issues.<\/p>\n Oncai says the sliders feature a footbed made from the same material as a yoga mat, with a wave pattern to offer increased comfort.<\/p>\n The slide-proof rubber soles are also designed to ensure stability on wet surfaces. They\u2019re available in 10 different colour combinations, with a range of textures and materials.<\/p>\n Originally designed for trail runners after long runs, Salomon says its Reelax Slide 6.0 provides a soft, breathable mesh upper to keep your feet cool.<\/p>\n The silhouette takes inspiration from mules, but slip on like a pair of slippers, which Salomon claims provides a relaxing foothold.<\/p>\n Its cushioned, oversized Energy Cell midsole aims to provide support to aid recovery after a hard running session. The fit is said to be generous, able to cater to wider feet.<\/p>\n In an unlikely turn, Crocs has risen in popularity in recent years \u2013 this pair of recovery slides are a way to jump on the trend.<\/p>\n With a marbled effect, these slides boast a fully moulded construction and Crocs\u2019 LiteRide foam technology, aiming to let your feet sink into the sole.<\/p>\n They also feature deep, cupped footbeds, which Crocs says give you enough room for comfort, plus upper windows for breathability.<\/p>\n Look for sandals with built-in arch support. Proper arch support helps alleviate foot strain and can contribute to overall comfort and posture.<\/p>\n Recovery sandals should offer cushioning that\u2019s soft yet supportive. The cushioning material should be designed to absorb impact and provide a comfortable walking experience.<\/p>\n Check if the footbed is anatomically contoured to match the natural shape of your foot. This ensures that your feet are properly supported and aligned.<\/p>\n Look for adjustable straps or closures. This allows you to customise the fit to your foot shape, accommodating different foot widths and providing a secure fit.<\/p>\n Looking for something a little more unconventional to boost your recovery? Read our article on the best toe separators to buy today<\/a><\/strong>.<\/p>\n <\/p><\/div> <\/section> Top image credit<\/strong>: Kien Nguyen\/Unsplash<\/p> <\/body><\/html>\n Recovery sandals are said to provide a range of benefits. Here are our top picks for post-training comfort or simply looking after your feet <\/p>\n","protected":false},"author":24,"featured_media":25111,"template":"","categories":[1,84],"acf":{"readingTimeMinutes":"5"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/best-recovery-sandals-to-boost-your-performance-in-2023-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/best-recovery-sandals-to-boost-your-performance-in-2023-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/best-recovery-sandals-to-boost-your-performance-in-2023-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/best-recovery-sandals-to-boost-your-performance-in-2023-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/best-recovery-sandals-to-boost-your-performance-in-2023-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/best-recovery-sandals-to-boost-your-performance-in-2023-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/08\/best-recovery-sandals-to-boost-your-performance-in-2023-2048x1365.jpg",2048,1365,true]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Recovery sandals are said to provide a range of benefits. Here are our top picks for post-training comfort or simply looking after your feet","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/25110"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/25111"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=25110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=25110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Best recovery sandals for 2023<\/strong><\/h2>\n
OOFOS Unisex OOriginal Sandal\u00a0<\/strong><\/h3>\n
\n
![\"OOFOS](\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2023\/08\/Untitled-3--2in-2023-08-23T143915.705-0af46e1-2.jpg?quality=90&resize=620%2C413\" "\\"OOFOS")
\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>\nLatest deals<\/h5>
Hoka Recovery Flip 2\u00a0<\/strong><\/h3>\n
\n
![\"HOKA](\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2023\/08\/Untitled-3--2in-2023-08-23T144106.989-5378008.jpg?quality=90&resize=620%2C413\" "\\"HOKA")
\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>\nLatest deals<\/h5> <\/div>
Hoka Ora Luxe\u00a0<\/strong><\/h3>\n
\n
![\"hoka](\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2023\/08\/Untitled-3--2in-2023-08-23T144404.774-2ca2d5c-1.jpg?quality=90&resize=620%2C413\" "\\"hoka")
\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>\nLatest deals<\/h5> <\/div>
Oncai Slide Sandals\u00a0<\/strong><\/h3>\n
\n
![\"ONCAI](\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2023\/08\/Untitled-3--2in-2023-08-23T144524.775-938f528.jpg?quality=90&resize=620%2C413\" "\\"ONCAI")
\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>\nLatest deals<\/h5>
Salomon Reelax Slide 6.0\u00a0<\/strong><\/h3>\n
\n
![\"Salomon](\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2023\/08\/Untitled-3--2in-2023-08-23T144713.504-0ad3605.jpg?quality=90&resize=620%2C413\" "\\"Salomon")
\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>\nLatest deals<\/h5> <\/div>
Crocs Mellow Recovery Slide<\/strong><\/h3>\n
\n
![\"crocs](\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/34\/2023\/08\/Untitled-3--2in-2023-08-23T144834.883-7472c7a.jpg?quality=90&resize=620%2C413\" "\\"crocs")
\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>\nLatest deals<\/h5> <\/div>
What should you look for in recovery sandals?<\/strong><\/h2>\n
Arch support<\/strong><\/h3>\n
Cushioning<\/strong><\/h3>\n
Footbed design<\/strong><\/h3>\n
Adjustability<\/strong><\/h3>\n
\n
","protected":false},"excerpt":{"rendered":"