{"id":26007,"date":"2023-10-12T13:46:51","date_gmt":"2023-10-12T11:46:51","guid":{"rendered":"http:\/\/46e9fecf-b297-46fa-8be0-9eb5a2c6c448"},"modified":"2023-10-12T14:46:14","modified_gmt":"2023-10-12T12:46:14","slug":"pluck-of-the-irish-the-underdog-pro-hoping-to-cause-a-kona-upset","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/pluck-of-the-irish-the-underdog-pro-hoping-to-cause-a-kona-upset\/","title":{"rendered":"Pluck of the Irish: The underdog pro hoping to cause a Kona upset"},"content":{"rendered":"<p class=\"rssexcerpt\"><\/p><p class=\"rssauthor\">By Tim Heming\n      <\/p><p class=\"rssbyline\">Published: Thursday, 12 October 2023 at 11:46 AM<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p><strong>\u201cPeople love a David and Goliath story,\u201d says Irish professional triathlete Fiona Moriarty.<\/strong><\/p><p>\u201cThe competition I\u2019m facing in Hawaii have contracts and support in place to get every bolt on their bike and seam in their race kit dialled in perfectly.<\/p><p>\u201cBut when I think about somebody like me, it\u2019s as relatable to an age-grouper as it gets, and it makes me emotional to think that it could be my day if everything goes according to plan.\u201d<\/p><p>Moriarty, whose mother hails from Cork and father from Kerry, works in web content for a tech company in Portland on the US west coast, and has prepared for her <strong><a href=\"\/news\/how-to-watch-the-ironman-world-championships\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ironman World Championship<\/a><\/strong> debut by swimming in a basement pool with no windows.<\/p><p>Readying herself to face the likes of five-time champion <strong><a href=\"\/news\/athletes\/who-is-daniela-ryf\/\" target=\"_blank\" rel=\"noreferrer noopener\">Daniela Ryf<\/a><\/strong> and four-time runner-up <a href=\"\/news\/athletes\/who-is-lucy-charles-barclay\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Lucy Charles-Barclay<\/strong><\/a> on Saturday in Hawaii, the 35-year-old typifies the underdog spirit.<\/p><h2 id=\"h-flying-under-the-radar\"><strong>Flying under the radar<\/strong><\/h2><figure class=\"wp-block-image size-large\"><figcaption class=\"wp-element-caption\">Fiona takes her training indoors as she focuses in getting ready for Kona (Credit: Josh Sutton)<\/figcaption><\/figure><p>She is also under no illusions about the size of the task ahead. Having only raced Ironman professionally for the first time in 2020 \u2013 finishing fifth in Florida \u2013 and qualifying through a roll down spot in Ironman Vitoria-Gasteiz in July, Moriarty is comfortable with her status as a relative unknown among the 50-plus women\u2019s pro field, but also acknowledges that she has improved markedly since lining up in Spain.<\/p><p>\u201cI\u2019m a different athlete than I was a few months ago and I\u2019m really excited to see what I can do,\u201d she adds, explaining that the confidence stems from being given an extended sabbatical from her role at software company Salesforce, allowing her to give triathlon sole focus this summer.<\/p><p>\u201cIt was really forgiving of my firm and the first time I\u2019ve been able to put a block of training together without having to be on 10 Zoom calls a day,\u201d she says.<\/p><p>\u201cOnce I got my Kona slot, I had to go back to my job and say: \u2018I appreciate you\u2019ve already given me a chunk of time off, but I\u2019m going to need some more!\u2019<\/p><p>\u201cHaving seen the other side of it, the idea of going back to work and then trying to get ready for a world championship race was giving me a panic attack.\u201d<\/p><ul><li><strong><a href=\"\/blog\/ironman-world-championship-womens-preview\" target=\"_blank\" rel=\"noreferrer noopener\">Who will win the women&#8217;s Ironman World Championship in Kona?<\/a><\/strong><\/li><\/ul><h2><strong>Swapping sequins for spandex<\/strong><\/h2><p>An \u201cinjured and burnt out\u201d runner leaving college, Moriarty originally cross-trained on the bike to regain fitness before deciding she preferred cycling to running.<\/p><p>\u201cI then just got it in my brain that I could be good at triathlon.\u201d It\u2019s a world away from her passion growing up, Irish dancing \u2013 an activity she stuck with for 20 years.<\/p><p>\u201cEven when I was in college I was still practising, but I don\u2019t think I have the leg lift anymore,\u201d she admits, with the sequins now swapped for spandex, but two young nieces turning to the toe tapping instead.<\/p><p>\u201cI grew up spending all my summers in Ireland and my family is still there. I think of myself more Irish than American. My parents moved to Boston in the \u201870s.<\/p><p>\u201cDad is one of 11 children and mum&#8217;s one of four. My dancing dress is still in a protective case underneath my parents\u2019 bed and I\u2019m not going to wear it any time soon.\u201d<\/p><h2><strong>The magic of spectators<\/strong><\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"682\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/46\/2023\/10\/ironman-ireland-2022-cycle-leg.jpg?fit=1024,799\" alt=\"Competitors cycle uphill during Ironman Ireland\" class=\"wp-image-150808\"\/><figcaption class=\"wp-element-caption\">Spectators line the hill as athletes compete in Ironman Ireland in 2022 (Credit: Nigel Roddis\/Getty Images for Ironman)<\/figcaption><\/figure><p>The family connections mean that when she came to Youghal to race Ironman Ireland last year she was given a rapturous reception, even if the race itself didn\u2019t go to plan.<\/p><p>\u201cIronman is a tricky beast and having swallowed too much salt water and thrown up from bike to run, it was a reminder that one thing going wrong can screw up your whole day,\u201d Moriarty adds.<\/p><p>The queasiness was at least offset by her family seeing her race for the first time. \u201cMy parents were there, and to see them\u2026 I was crying in my visor because it meant so much.<\/p><p>\u201cYoughal is insane, a delightful, magical course with the amount of spectator support, and I was one of the only professional Irish athletes there so had people screaming my name.\u201d<\/p><p>Following two deaths in the swim at this year\u2019s event in August, Ironman is now wrapped in a legal dispute over culpability with the national federation, Triathlon Ireland.<\/p><p>It could also see a premature end to the event, which, despite facing issues including inclement weather since it began in 2019 remains popular with participants and locals.<\/p><p>\u201cI\u2019d love to see that race continue because of the way people come out to support that race,\u201d Moriarty explains. <\/p><p>\u201cIt was like the Tour [de France] where people were five or six deep going up a hill which is one of the steepest I\u2019ve ever ridden.<\/p><p>\u201cThe crowd moves in and out around you like a living organism, and the feeling you get from that is second to none. It would be a real shame if they discontinued it.\u201d<\/p><ul><li><strong><a href=\"\/blog\/how-much-can-athletes-win-at-kona\/\" target=\"_blank\" rel=\"noreferrer noopener\">How much can athletes earn from the Ironman World Championship?<\/a><\/strong><\/li><\/ul><h2><strong>The master plan<\/strong><\/h2><p>Whether a return is on the cards, first it\u2019s business in Hawaii and Moriarty says that her coach, Chris Bagg from Campfire Endurance Coaching, has been masterful in structuring the plan to make optimal use of the extra time afforded from leave at work.<\/p><p>\u201cThere were hard weeks, but I never overdid it and didn\u2019t feel stressed on a daily basis.\u201d<\/p><p>Moriarty says Bagg has also changed her mindset for events. \u201cPreviously, I\u2019ve been guilty of chasing races. If I had a crappy race, I would want to race again almost immediately, but it would result in another crappy race because I didn&#8217;t have time to train into the next one. Chris is a big advocate of picking thoughtfully and committing the work to each one.\u201d<\/p><p>It paid off in Ironman Australia, where Moriarty claimed her first professional podium with a third place in May.<\/p><p>\u201cI felt I had finally cracked the confidence I needed to go into my next race, which didn\u2019t pan out exactly the way I wanted but I still got the slot,\u201d she says.<\/p><ul><li><strong><a href=\"\/news\/how-to-watch-the-ironman-world-championships\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to watch the Ironman World Championship<\/a><\/strong><\/li><\/ul><h2><strong>A welcome change<\/strong><\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/46\/2023\/10\/fiona-moriarty-triathlete-running.jpeg?fit=1024,800\" alt=\"Fiona Moriarty training for triathlon\" class=\"wp-image-150809\"\/><figcaption class=\"wp-element-caption\">Fiona is a fan of the two-day format and admits she&#8217;d be more than happy to race in Nice in 2024 (Credit: Josh Sutton)<\/figcaption><\/figure><p>While Hawaii is much-anticipated and a comparatively short flight from Oregon compared to the journey for many international triathletes, Moriarty has no issue with a change of location for next year and in the longer term.<\/p><p>\u201cIf I had the option I wouldn\u2019t want to race in a hot destination,\u201d she adds. \u201cI\u2019ve done the heat training but if it goes somewhere else it\u2019s fine by me.<\/p><p>\u201cI do think for women\u2019s sport and the women\u2019s professional field, having our own day is critical and I never want to go back.<\/p><p>\u201cAs someone who has experienced the chaos and crappiness of top men\u2019s age-groupers coming through the field and interrupting my race, and having been cussed out and practically pushed off the road, I\u2019m not interested in that.<\/p><p>\u201cWhatever I can do to keep women having their own day, even if it\u2019s alternating every year, is fine by me.\u201d<\/p><p>For 2023 though, it retains a certain appeal, especially for an unknown pro trying to cause a surprise.<\/p><p>\u201cI think there\u2019s going to be something really magical about getting off the bike and seeing all those people packing the sidelines and cheering you on. I\u2019m excited and nervous and feel as ready as I possibly could be.\u201d<\/p><p><strong>Top image credit: <\/strong>Josh Sutton<\/p> <img src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/46\/2023\/10\/fiona-moriarty-triathlete.jpg\"\/><\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By Tim Heming Published: Thursday, 12 October 2023 at 11:46 AM \u201cPeople love a David and Goliath story,\u201d says Irish professional triathlete Fiona Moriarty. \u201cThe competition I\u2019m facing in Hawaii have contracts and support in place to get every bolt on their bike and seam in their race kit dialled in perfectly. \u201cBut when I [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":26008,"template":"","categories":[1],"acf":{"readingTimeMinutes":"6"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/10\/pluck-of-the-irish-the-underdog-pro-hoping-to-cause-a-kona-upset.jpg",1200,800,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/10\/pluck-of-the-irish-the-underdog-pro-hoping-to-cause-a-kona-upset-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/10\/pluck-of-the-irish-the-underdog-pro-hoping-to-cause-a-kona-upset-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/10\/pluck-of-the-irish-the-underdog-pro-hoping-to-cause-a-kona-upset-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/10\/pluck-of-the-irish-the-underdog-pro-hoping-to-cause-a-kona-upset-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/10\/pluck-of-the-irish-the-underdog-pro-hoping-to-cause-a-kona-upset.jpg",1200,800,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/10\/pluck-of-the-irish-the-underdog-pro-hoping-to-cause-a-kona-upset.jpg",1200,800,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Tim Heming Published: Thursday, 12 October 2023 at 11:46 AM \u201cPeople love a David and Goliath story,\u201d says Irish professional triathlete Fiona Moriarty. \u201cThe competition I\u2019m facing in Hawaii have contracts and support in place to get every bolt on their bike and seam in their race kit dialled in perfectly. \u201cBut when I&hellip;","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/26007"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/26008"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=26007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=26007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}