{"id":26587,"date":"2023-11-13T12:12:35","date_gmt":"2023-11-13T11:12:35","guid":{"rendered":"http:\/\/299215c4-0b68-4d2f-bd10-dd188f7043f4"},"modified":"2023-11-13T12:46:02","modified_gmt":"2023-11-13T11:46:02","slug":"puy-lentil-sprout-and-squash-salad","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/puy-lentil-sprout-and-squash-salad\/","title":{"rendered":"Puy lentil, sprout and squash salad"},"content":{"rendered":"

<\/p>

By Kate Percy\n <\/p>

Published: Monday, 13 November 2023 at 11:12 AM<\/p>

\n\n

This wintry Puy lentil, sprout and butternut squash salad is perfect for the busy triathlete as you can prepare in advance and use for lunches or to accompany a piece of fish or meat. <\/strong><\/p>

It\u2019s a good source of slow-releasing carbohydrate to sustain energy levels, and is loaded with prebiotics.\u00a0<\/p> <\/body><\/html>\n

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By Kate Percy Published: Monday, 13 November 2023 at 11:12 AM This wintry Puy lentil, sprout and butternut squash salad is perfect for the busy triathlete as you can prepare in advance and use for lunches or to accompany a piece of fish or meat. It\u2019s a good source of slow-releasing carbohydrate to sustain energy […]<\/p>\n","protected":false},"author":24,"featured_media":26588,"template":"","categories":[1,23],"acf":{"readingTimeMinutes":"< 1"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/puy-lentil-sprout-and-squash-salad.jpg",1200,800,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/puy-lentil-sprout-and-squash-salad-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/puy-lentil-sprout-and-squash-salad-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/puy-lentil-sprout-and-squash-salad-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/puy-lentil-sprout-and-squash-salad-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/puy-lentil-sprout-and-squash-salad.jpg",1200,800,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/puy-lentil-sprout-and-squash-salad.jpg",1200,800,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Kate Percy Published: Monday, 13 November 2023 at 11:12 AM This wintry Puy lentil, sprout and butternut squash salad is perfect for the busy triathlete as you can prepare in advance and use for lunches or to accompany a piece of fish or meat. It\u2019s a good source of slow-releasing carbohydrate to sustain energy…","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/26587"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/26588"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=26587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=26587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}