{"id":26921,"date":"2023-11-14T17:41:07","date_gmt":"2023-11-14T16:41:07","guid":{"rendered":"http:\/\/474e74ab-cb89-403a-bf7e-642a7dc90ced"},"modified":"2023-11-14T18:46:00","modified_gmt":"2023-11-14T17:46:00","slug":"tomatoes-avocado-and-garlic-on-toast","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/tomatoes-avocado-and-garlic-on-toast\/","title":{"rendered":"Tomatoes, avocado and garlic on toast\u00a0"},"content":{"rendered":"<p class=\"rssexcerpt\"><\/p><p class=\"rssauthor\">By Kate Percy\n      <\/p><p class=\"rssbyline\">Published: Tuesday, 14 November 2023 at 16:41 PM<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p><strong>All the ingredients in this Confit tomatoes, avocado and garlic on toast are going to make your microbiome super happy. <\/strong><\/p><p>If you confit the tomatoes and garlic in advance it takes minutes to make, is fantastic for brunch, and provides anti-inflammatory properties for post-ride recovery too.<\/p> <\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By Kate Percy Published: Tuesday, 14 November 2023 at 16:41 PM All the ingredients in this Confit tomatoes, avocado and garlic on toast are going to make your microbiome super happy. If you confit the tomatoes and garlic in advance it takes minutes to make, is fantastic for brunch, and provides anti-inflammatory properties for post-ride [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":26922,"template":"","categories":[1,23],"acf":{"readingTimeMinutes":"< 1"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/tomatoes-avocado-and-garlic-on-toast.jpg",1200,800,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/tomatoes-avocado-and-garlic-on-toast-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/tomatoes-avocado-and-garlic-on-toast-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/tomatoes-avocado-and-garlic-on-toast-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/tomatoes-avocado-and-garlic-on-toast-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/tomatoes-avocado-and-garlic-on-toast.jpg",1200,800,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/11\/tomatoes-avocado-and-garlic-on-toast.jpg",1200,800,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Kate Percy Published: Tuesday, 14 November 2023 at 16:41 PM All the ingredients in this Confit tomatoes, avocado and garlic on toast are going to make your microbiome super happy. If you confit the tomatoes and garlic in advance it takes minutes to make, is fantastic for brunch, and provides anti-inflammatory properties for post-ride&hellip;","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/26921"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/26922"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=26921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=26921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}