{"id":27742,"date":"2023-12-28T05:24:00","date_gmt":"2023-12-28T04:24:00","guid":{"rendered":"http:\/\/de4c4dcc-b0a9-4798-b7f1-8c44337fa30f"},"modified":"2023-12-28T06:45:59","modified_gmt":"2023-12-28T05:45:59","slug":"golden-turmeric-and-cauliflower-rice","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/220triathlon\/rss_feed\/golden-turmeric-and-cauliflower-rice\/","title":{"rendered":"Golden turmeric and cauliflower rice"},"content":{"rendered":"<p class=\"rssexcerpt\"><\/p><p class=\"rssauthor\">By Kate Percy\n      <\/p><p class=\"rssbyline\">Published: Thursday, 28 December 2023 at 04:24 AM<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p><strong>This Golden turmeric and cauliflower rice dish is a good source of <a href=\"\/training\/nutrition-training\/vitamin-c-what-it-is-and-why-it-s-important-to-athletes\" target=\"_blank\" rel=\"noreferrer noopener\">vitamins C<\/a>, <a href=\"\/training\/nutrition-training\/the-vitamin-b-complex-why-are-the-b-vitamins-important-to-athletes-and-should-you-supplement\" target=\"_blank\" rel=\"noreferrer noopener\">B<\/a> and K, as well as potassium and fibre.<\/strong><\/p><p>Cauliflower is very delicious when roasted with turmeric and fabulous with this flavoursome rice. <\/p><p>Overall, this is a gut-happy balance of carbohydrate, protein and healthy fats, and works well as a weekday training supper.<\/p> <\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By Kate Percy Published: Thursday, 28 December 2023 at 04:24 AM This Golden turmeric and cauliflower rice dish is a good source of vitamins C, B and K, as well as potassium and fibre. Cauliflower is very delicious when roasted with turmeric and fabulous with this flavoursome rice. Overall, this is a gut-happy balance of [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":27743,"template":"","categories":[1,23],"acf":{"readingTimeMinutes":"< 1"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/12\/golden-turmeric-and-cauliflower-rice.jpg",1200,894,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/12\/golden-turmeric-and-cauliflower-rice-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/12\/golden-turmeric-and-cauliflower-rice-300x224.jpg",300,224,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/12\/golden-turmeric-and-cauliflower-rice-768x572.jpg",768,572,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/12\/golden-turmeric-and-cauliflower-rice-1024x763.jpg",800,596,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/12\/golden-turmeric-and-cauliflower-rice.jpg",1200,894,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2023\/12\/golden-turmeric-and-cauliflower-rice.jpg",1200,894,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Kate Percy Published: Thursday, 28 December 2023 at 04:24 AM This Golden turmeric and cauliflower rice dish is a good source of vitamins C, B and K, as well as potassium and fibre. Cauliflower is very delicious when roasted with turmeric and fabulous with this flavoursome rice. Overall, this is a gut-happy balance of&hellip;","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/27742"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/27743"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=27742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=27742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}