Check out this recipe if you\u2019re looking for a quick hack to packing heaps of veg and nutrients into one meal for the whole family.<\/strong><\/p>\n

This vegetable tian is a dish layered with veggies, slow-cooked in the oven with herbs and garlic, with plenty of olive oil. Your seven-a-day in one dish.<\/p>

5092<\/span> <\/li>
Total time<\/span> 1 hours <\/span> <\/li>
Prep time<\/span> 10 minutes <\/span> <\/li>
Cook time<\/span> 50 minutes <\/span> <\/li> <\/ul><\/div>

Ingredients<\/h3>
extra virgin olive oil 2 tbsp <\/li>
leeks 2 <\/li>
courgette 2, sliced thinly lengthways <\/li>
red pepper 2, quartered <\/li>
green pepper 2, quartered <\/li>
yellow pepper 2, quartered <\/li>
aubergine 1 large, sliced thinly lengthways <\/li>
celeriac root 1, sliced thinly <\/li>
large tomatoes 4, sliced thinly <\/li>
potatoes 2, sliced thinly <\/li>
cloves garlic 2, crushed <\/li>
sprigs fresh thyme 3-4 <\/li>
gruyere cheese 50g, grated <\/li> <\/ul><\/div>

Method<\/h3>

Step 1<\/p>

Preheat the oven to 180\u00b0C\/gas mark 4. In a small frying pan, gently saut\u00e9 the leeks until soft.<\/p> <\/div>
Step 2<\/p>

In a large deep roasting dish, layer the vegetables so that they fit tightly together. After each layer, scatter over a few herbs, some garlic, salt, pepper and a drizzle of olive oil. Press down all the layers with your hands.<\/p> <\/div>
Step 3<\/p>

Cover the dish tightly with foil and bake in the oven for about 30mins. Remove the foil, sprinkle over the cheese and return to the oven for a further 20mins until the top is golden and the vegetables are tender.<\/p> <\/div> <\/li> <\/ul><\/div>

Add protein – Make a thick white sauce with butter, milk and flour. Stir in grated cheese and 2 eggs. Pour over the tian and bake as above but without the foil.<\/p> <\/div> <\/div><\/body><\/html>\n
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By Kate Percy Published: Monday, 07 February 2022 at 12:00 am Check out this recipe if you\u2019re looking for a quick hack to packing heaps of veg and nutrients into one meal for the whole family. This vegetable tian is a dish layered with veggies, slow-cooked in the oven with herbs and garlic, with plenty […]<\/p>\n","protected":false},"author":24,"featured_media":8905,"template":"","categories":[1,23],"acf":{"readingTimeMinutes":"2"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/02\/vegetable-tian-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/02\/vegetable-tian-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/02\/vegetable-tian-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/02\/vegetable-tian-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/02\/vegetable-tian-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/02\/vegetable-tian-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/47\/2022\/02\/vegetable-tian-2048x1365.jpg",2048,1365,true]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/220triathlon\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Kate Percy Published: Monday, 07 February 2022 at 12:00 am Check out this recipe if you\u2019re looking for a quick hack to packing heaps of veg and nutrients into one meal for the whole family. This vegetable tian is a dish layered with veggies, slow-cooked in the oven with herbs and garlic, with plenty…","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed\/8904"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media\/8905"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/media?parent=8904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/220triathlon\/wp-json\/wp\/v2\/categories?post=8904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}