Ellie O’Donnell is one of many dog owners who say their pets help ease feelings of stress, anxiety and loneliness.
New research from The Kennel Club, released for World Mental Health Day, highlights the incredible role dogs play in supporting their owners’ mental wellbeing, especially for those grappling with stress, anxiety and loneliness.
The findings reveal that nearly three-quarters (73%) of dog owners say their pets help boost their mental health, easing stress and loneliness, while 71% report their dogs reduce feelings of anxiety.
For Ellie O’Donnell, 23, from Horsham, her dog Lux has been a lifeline through some tough times. “When I got Lux, I had recently finished university and was really struggling to find myself,” says O’Donnell, “but then going to training with Lux every Wednesday and Saturday, I found myself really thriving again.
“Lux teaches me to playful again and see the fun in things. Dogs are such a fundamental part of my life. Not having that best friend to help with routine, bring comfort or spend time with was a massive struggle for me – routine is something I find fundamental as an autistic person.
“Once I got Lux is when I started to feel myself again, to see the world as I used to.”
To honour the remarkable impact dogs have on our lives, The Kennel Club is calling for nominations for its 2025 Hero Dog Award. This initiative shines a spotlight on dogs that have made a difference, from offering love and loyalty to going above and beyond to support those with disabilities.
“Dogs continue to prove why they are called man’s best friend,” says Bill Lambert, spokesperson for The Kennel Club, “and this research is just a snapshot of the many ways they help us.
“The Kennel Club Hero Dog Award celebrates this extraordinary impact our canine companions can have – whether that’s providing us with unconditional love, loyalty and comfort, or those who go above and beyond to protect us and help those with disabilities.
“We invite everyone who owns or knows a dog that has made a remarkable difference to nominate their unsung canine hero and help us shine a spotlight on why dogs are truly our best friends.”
Winners and finalists will receive funding from The Kennel Club Charitable Trust, supporting the dogs, organisations and charities that make a difference for people struggling with mental health challenges.
Finalists will be announced next year, ahead of the winner being crowned at Crufts 2025, taking place at the NEC in Birmingham from 6 – 9 March 2025.
Main image/Ellie O’Donnell
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