Moving mountains
Unfit and suffering from depression, Sabrina Pace-Humphreys found lasting joy in running in the countryside. Now a champion of ultramarathons, she helps other black runners to enjoy Britain’s wild places
SWAROVSKI OPTIK
Regeneration game
Under pressure to make ends meet, many farmers drive their land hard, which can take its toll on the health of the soil. But on their Lakeland hill farm, Sam and Claire Beaumont use less intensive, wildlife-friendly methods to raise livestock – and their earnings, writes Karen Lloyd
Drinkaware
warnersdistillery.com drinkaware.co.uk
Find your bliss
bit.ly/werthers-unwind
The Coleridge way
It’s 250 years since the birth of Samuel Taylor Coleridge, the great poet and lover of nature and landscape. Ben Lerwill celebrates by exploring a spectacular hiking route named in the poet’s honour, through the lovely hills of West Somerset
WOODLAND TRUST
woodlandtrust.org.uk/join
Opinion: Sara Maitland
Children need the independence and freedom to be alone in nature
HURTIGRUTEN
hurtigruten.co.uk
A view from the farm with Adam Henson
We must stop dogs attacking livestock