{"id":22462,"date":"2023-01-12T09:00:00","date_gmt":"2023-01-12T08:00:00","guid":{"rendered":"https:\/\/c01.purpledshub.com\/bbccountryfile\/?post_type=purple_issue&#038;p=22462"},"modified":"2023-01-25T15:22:56","modified_gmt":"2023-01-25T14:22:56","slug":"february-in-the-country","status":"publish","type":"post","link":"https:\/\/c01.purpledshub.com\/bbccountryfile\/2023\/01\/12\/february-in-the-country\/","title":{"rendered":"February in the country"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Pictures \u203a Wildlife \u203a People &amp; Places \u203a Country Know-how \u203a Food<\/p>\n\n<h5 class=\"sans-serif article-subhead\"><span class=\"has-inline-color has-ccp-primary-dark-color\">TAKING THE HELM <\/span><\/h5>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"648\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/shutterstock_1325265776_preview-1024x648.jpg\" alt=\"\" class=\"no-tts wp-image-22775\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/shutterstock_1325265776_preview-1024x648.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/shutterstock_1325265776_preview-300x190.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/shutterstock_1325265776_preview-768x486.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/shutterstock_1325265776_preview-1536x972.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/shutterstock_1325265776_preview.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\">From the summit of Helm Crag, a walker watches the sun rise over the mist-filled valley of Grasmere in the Lake District. At only 405m, Helm Crag is a modest height, but its distinctive rock formations make it a popular landmark. Also known as the Lion and the Lamb, the summit is easily reached by most walkers. Wainwright wrote of it: \u201cThe virtues of Helm Crag have not been lauded enough. It gives an exhilarating little climb.\u201d <\/p>\n\n<h5 class=\"sans-serif article-subhead\"><span class=\"has-inline-color has-ccp-primary-dark-color\">RED SKY WARNING <\/span><\/h5>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Fresh-East-2_preview-1024x576.jpg\" alt=\"\" class=\"no-tts wp-image-22777\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Fresh-East-2_preview-1024x576.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Fresh-East-2_preview-300x169.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Fresh-East-2_preview-768x432.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Fresh-East-2_preview-1536x864.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Fresh-East-2_preview.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\">Sweeps of crimson, violet and indigo fill the sky and reflect off the glinting sand as dawn breaks over Freshwater East in Pembrokeshire. In the 18th century, smugglers operated from this beach and stashed contraband in the cliffs. <\/p>\n\n<h5 class=\"sans-serif article-subhead\"><span class=\"has-inline-color has-ccp-primary-dark-color\">STERLING MOSS <\/span><\/h5>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter\"><img loading=\"lazy\" width=\"1188\" height=\"796\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/711b309f-363d-45bb-8927-43f49bf0da1f.jpg\" alt=\"\" class=\"no-tts wp-image-22438\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/711b309f-363d-45bb-8927-43f49bf0da1f.jpg 1188w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/711b309f-363d-45bb-8927-43f49bf0da1f-300x201.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/711b309f-363d-45bb-8927-43f49bf0da1f-1024x686.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/711b309f-363d-45bb-8927-43f49bf0da1f-768x515.jpg 768w\" sizes=\"(max-width: 1188px) 100vw, 1188px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\">The vivid orange shoots of bristly haircap moss (Polytrichum <em>piliferum) <\/em>emerge on a stone wall in Catbrook, Monmouthshire. These are the moss\u2019s male reproductive organs and form beautiful florets of leaves. Late winter is an excellent time to get to know such overlooked treasures when other flora lies dormant. <\/p>\n\n<h5 class=\"sans-serif article-subhead\"><span class=\"has-inline-color has-ccp-primary-dark-color\">WATCH THE BIRDIE <\/span><\/h5>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter\"><img loading=\"lazy\" width=\"1130\" height=\"1555\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/c8e09a33-56ee-431f-9477-e813e11bea37.jpg\" alt=\"\" class=\"no-tts wp-image-22439\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/c8e09a33-56ee-431f-9477-e813e11bea37.jpg 1130w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/c8e09a33-56ee-431f-9477-e813e11bea37-218x300.jpg 218w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/c8e09a33-56ee-431f-9477-e813e11bea37-744x1024.jpg 744w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/c8e09a33-56ee-431f-9477-e813e11bea37-768x1057.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/c8e09a33-56ee-431f-9477-e813e11bea37-1116x1536.jpg 1116w\" sizes=\"(max-width: 1130px) 100vw, 1130px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\"><span style=\"\">The RSPB\u2019s Big Garden Birdwatch, on 23\u201327 January, has become an important annual measure of our bird populations. All you have to do is spend an hour watching birds in your garden, make a note of the species you see \u2013 such as this blue tit \u2013 and tell the RSPB what you have seen. Register to take part at <a href=\"http:\/\/rspb.org.uk\">rspb.org.uk<\/a> <\/span><\/p>\n\n<h5 class=\"sans-serif article-subhead\"><span class=\"has-inline-color has-ccp-primary-dark-color\">THE OLD WAYS<\/span><\/h5>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/2AYBN85_preview-683x1024.jpg\" alt=\"\" class=\"no-tts wp-image-22778\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/2AYBN85_preview-683x1024.jpg 683w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/2AYBN85_preview-200x300.jpg 200w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/2AYBN85_preview-768x1152.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/2AYBN85_preview-1024x1536.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/2AYBN85_preview.jpg 1067w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\"> A golden sunrise seeks its way through the tangled limbs of mighty beech trees growing in the outer ramparts of an Iron Age hillfort. This is Martinsell Hill, on the southernmost edge of the Marlborough Downs in Wiltshire \u2013 a remote<span style=\"\"> ridge that exudes ancient stories and atmosphere. Just below the hillfort lies the mysterious linear prehistoric earthwork known as Giant\u2019s Grave. <\/span><\/p>\n\n<p><\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<h5 class=\"has-text-align-center sans-serif article-subhead\"><strong><span class=\"has-inline-color has-ccp-primary-dark-color\">Don\u2019t miss <\/span><\/strong><\/h5>\n\n<p class=\"has-text-align-center sans-serif article-subsubhead\"><strong>DARK SKIES FESTIVALS<\/strong><\/p>\n\n<figure class=\"no-tts wp-block-image article-in-image photo\"><img loading=\"lazy\" width=\"2048\" height=\"884\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/6943bdcc-c044-41b7-97fb-299d1ee619a7.jpg\" alt=\"\" class=\"no-tts wp-image-22441\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/6943bdcc-c044-41b7-97fb-299d1ee619a7.jpg 2048w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/6943bdcc-c044-41b7-97fb-299d1ee619a7-300x129.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/6943bdcc-c044-41b7-97fb-299d1ee619a7-1024x442.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/6943bdcc-c044-41b7-97fb-299d1ee619a7-768x332.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/6943bdcc-c044-41b7-97fb-299d1ee619a7-1536x663.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><figcaption>This mesmerising image of the Milky Way arching over Seven Sisters, taken by Pablo Rodriguez, won the Living Dark Skies category in 2022\u2019s South Downs Astrophotography Competition<\/figcaption><\/figure>\n\n<p class=\"article-full-body sans-serif\">Did you know you can see as many as 2,000 stars in the night sky in Britain\u2019s darkest places, such as our national parks and AONBs? Throughout February, a series of dark skies festivals will be taking place across the UK, helping you make the most of this incredible natural wonder. Cycling, walking, running, caving, kayaking, nocturnal wildlife watching and stargazing safaris are all on offer. Here are three festivals to enjoy: <\/p>\n\n<p class=\"article-full-body sans-serif\">\u2022 <span style=\"\">SOUTH DOWNS DARK SKIES FESTIVAL 4\u201317 February <strong><a href=\"http:\/\/southdowns.gov.uk\">southdowns.gov.uk<\/a> <\/strong><\/span><\/p>\n\n<p class=\"article-full-body sans-serif\">\u2022 <span style=\"\">NORTH YORK MOORS AND YORKSHIRE DALES 10\u201326 February <strong><a href=\"http:\/\/northyorkmoors.org.uk\">northyorkmoors.org.uk<\/a> <\/strong><\/span><\/p>\n\n<p class=\"article-full-body sans-serif\">\u2022 <span style=\"\">WELSH DARK SKIES WEEK 17\u201326 February <strong><a href=\"http:\/\/discoveryinthedark.wales\">discoveryinthedark.wales<\/a> <\/strong><\/span><\/p>\n\n<p class=\"sans-serif article-full-body\"><em><strong>Love is in the air<\/strong><\/em><span> Celebrate the riches of the night sky this February with your Valentine.<\/span><\/p>\n\n<p><\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<h5 class=\"has-text-align-center sans-serif article-subhead\"><em><strong><span class=\"has-inline-color has-ccp-primary-dark-color\">Wildlife watch&#8230; <\/span><\/strong><\/em><\/h5>\n\n<p class=\"has-text-align-center sans-serif article-subsubhead\"><strong>BRAND NEW BADGERS<\/strong><\/p>\n\n<figure class=\"no-tts wp-block-image article-in-image photo\"><img loading=\"lazy\" width=\"1069\" height=\"777\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/0a5c2c51-8ded-4de1-909e-0209af451c20.jpg\" alt=\"\" class=\"no-tts wp-image-22442\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/0a5c2c51-8ded-4de1-909e-0209af451c20.jpg 1069w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/0a5c2c51-8ded-4de1-909e-0209af451c20-300x218.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/0a5c2c51-8ded-4de1-909e-0209af451c20-1024x744.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/0a5c2c51-8ded-4de1-909e-0209af451c20-768x558.jpg 768w\" sizes=\"(max-width: 1069px) 100vw, 1069px\" \/><\/figure>\n\n<p class=\"article-full-body sans-serif\">It\u2019s a busy month in the badger sett \u2013 the chilly last days of winter may seem a strange time to give birth, but the majority of badger sows have their cubs in the first half of February, after only six to seven weeks of gestation. This means the cubs are ready to appear above ground in mid-spring, when food is abundant. February is also the peak month for mating, but delayed implantation means fertilised eggs stay in the sow\u2019s uterus until a trigger factor causes implantation, usually in late December. <\/p>\n\n<p><\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<h4 class=\"has-text-align-center sans-serif article-subhead\">This month on the Plodcast<\/h4>\n\n<h5 class=\"has-text-align-center\"><span class=\"has-inline-color has-ccp-primary-dark-color\">New season of Plodcasts for you to enjoy \u2013 for free <\/span><\/h5>\n\n<p class=\"article-full-body sans-serif\">Tune into our new season of Plodcasts, beginning January 2023, where we are sharing some of our favourite wild places and looking at how fresh air and walking are so good for body and soul. Special guests include: singer and BBC broadcaster Cerys Matthews, environmentalist George Monbiot, archaeologist Mary-Ann Ochota, historian and folklorist Amy Jeffs, poet Kenneth Steven and more. We\u2019ll be exploring landscapes and ancient sites full of atmosphere and wildlife \u2013 and helping you find a bit of calm and beauty this winter. Search for Plodcast on Spotify, Apple Podcasts or whatever podcast provider you use. You can email the Plodcast team at editor@countryfile.com. The best email of the week will receive a special<span> Plodcast book of nature and the countryside.<\/span><\/p>\n\n<p><\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<h4 class=\"has-text-align-center sans-serif article-subhead\">THE SEASONAL TABLE: NETTLE TEA<\/h4>\n\n<p class=\"has-text-align-center sans-serif article-subsubhead\"><em>First forage of the season <\/em><\/p>\n\n<p class=\"has-text-align-center sans-serif article-byline\"> by Gill Meller <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Andrew-Montgomery-OutsideNine21600_preview-768x1024.jpg\" alt=\"\" class=\"no-tts wp-image-22780\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Andrew-Montgomery-OutsideNine21600_preview-768x1024.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Andrew-Montgomery-OutsideNine21600_preview-225x300.jpg 225w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Andrew-Montgomery-OutsideNine21600_preview-1152x1536.jpg 1152w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Andrew-Montgomery-OutsideNine21600_preview.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Recipe from Outside: Recipes for a Wilder Way of Eating by Gill Meller (Quadrille \u00a330). <\/figcaption><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\"><span style=\"\">To some it\u2019s a weed that causes pain; to others, it\u2019s a medicine that cures it. Personally, I believe we should be cramming nettles into our diets however we can. Not only are they free, they are also really abundant, delicious and super for our health. Research suggests nettle tea can help fight infections, reduce pain and swelling, lower blood pressure and stabilise sugar levels, and that it is packed with powerful antioxidants. In the spring, I like to make it with fresh nettle tops. They have such a good flavour. I also pick enough to dry, so I can enjoy this tea all year. <\/span><\/p>\n\n<p class=\"article-full-body sans-serif\"><strong>SERVES 2 INGREDIENTS <\/strong><\/p>\n\n<p class=\"article-full-body sans-serif\">\u2022 A large handful of fresh nettle tops or half a handful of dried nettles <br>\u2022 Half a lemon <br>\u2022 Runny honey, to sweeten (optional) <\/p>\n\n<p class=\"article-full-body sans-serif\"><strong>METHOD <\/strong><\/p>\n\n<p class=\"article-full-body sans-serif\"><strong>1. <\/strong> <span style=\"\">Place a metal teapot or saucepan over the fire (or stove) and add 1 litre of water.<\/span><br><strong>2. <\/strong>When the water comes up to a simmer, add the nettles. Slice the lemon half and add this, too. <br><strong>3. <\/strong>Remove the pot from the fire (or stove) and allow the tea to brew for 5\u201310 minutes before drinking. You can sweeten the tea with a touch of honey, if you like. <\/p>\n\n<p><\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<h4 class=\"has-text-align-center sans-serif article-subhead\"><strong>NEW TRAIL OF THE MONTH <\/strong><\/h4>\n\n<p class=\"has-text-align-center sans-serif article-subsubhead\">THE COAL CANAL WAY, SOMERSET 10.6 miles<\/p>\n\n<figure class=\"no-tts wp-block-image article-in-image photo\"><img loading=\"lazy\" width=\"1582\" height=\"1009\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/b8bc308f-93f6-47a8-b3d6-129a7da1043e.jpg\" alt=\"\" class=\"no-tts wp-image-22445\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/b8bc308f-93f6-47a8-b3d6-129a7da1043e.jpg 1582w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/b8bc308f-93f6-47a8-b3d6-129a7da1043e-300x191.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/b8bc308f-93f6-47a8-b3d6-129a7da1043e-1024x653.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/b8bc308f-93f6-47a8-b3d6-129a7da1043e-768x490.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/b8bc308f-93f6-47a8-b3d6-129a7da1043e-1536x980.jpg 1536w\" sizes=\"(max-width: 1582px) 100vw, 1582px\" \/><\/figure>\n\n<p class=\"article-full-body sans-serif\">Once one of England\u2019s most profitable canals, the northern branch of the now disused Somersetshire Coal Canal is the route of a new walking path, the Coal Canal Way, taking in many fascinating sites of the area\u2019s industrial past. The route is a series of tranquil walks which, when taken together, cover 10.6 miles, from Paulton to Dundas. Look out for boat weighing machine Weight-House C, aqueduct tunnels and former coal pits . <strong><a href=\"http:\/\/coalcanal.org\">coalcanal.org<\/a> <\/strong><\/p>\n\n<p><\/p>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-8b51d11d-6756-45de-9a7f-edf8b00e8412\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<h4 class=\"has-text-align-center sans-serif article-subhead\"><span class=\"has-inline-color has-ccp-black-color\">25 JANUARY<\/span><\/h4>\n\n\n\n<p class=\"has-text-align-center sans-serif article-subsubhead\"><strong><span class=\"has-inline-color has-ccp-secondary-color\">DYDD SANTES DWYNWEN<\/span><\/strong><\/p>\n\n\n\n<figure class=\"no-tts wp-block-image size-large article-in-image photo is-style-default\"><img loading=\"lazy\" width=\"1024\" height=\"682\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/GettyImages_1305130719_preview-1024x682.jpg\" alt=\"\" class=\"no-tts wp-image-22781\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/GettyImages_1305130719_preview-1024x682.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/GettyImages_1305130719_preview-300x200.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/GettyImages_1305130719_preview-768x512.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/GettyImages_1305130719_preview.jpg 1181w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><em><span class=\"has-inline-color has-ccp-secondary-color\">Dydd Santes Dwynwen (Saint Dwynwen\u2019s Day) is the Welsh patron saint of lovers. A fourth-century Welsh princess, Dwynwen was forbidden to marry the man she loved. It\u2019s said God granted her three wishes and she asked him to help all true lovers. <\/span><\/em><\/p>\n\n\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><strong><span class=\"has-inline-color has-ccp-secondary-color\">ABOVE <strong>Traditionally, a carved Welsh love spoon is given as a gift on Saint Dwynwen\u2019s Day <\/strong><\/span><\/strong><\/p>\n<\/div><\/section>\n\n<h5 class=\"has-text-align-center sans-serif article-subhead\"><span class=\"has-inline-color has-ccp-dark-gray-color\">Make do and mend <\/span><\/h5>\n\n<h4 class=\"has-text-align-center\">HOW TO FIX A ZIPPER<\/h4>\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><em>Mending zippers on your outdoor kit may well be the most satisfying of all home repairs. Here\u2019s how to do it. <\/em><strong>You will need: <\/strong>needle-nose pliers <\/p>\n\n<p><\/p>\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<h3><\/h3>\n\n\n\n<figure class=\"no-tts wp-block-image is-resized article-in-image photo\"><img loading=\"lazy\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/1efd212a-7316-43ae-b7a9-55f8abff62a7.jpg\" alt=\"\" class=\"no-tts wp-image-22447\" width=\"476\" height=\"539\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/1efd212a-7316-43ae-b7a9-55f8abff62a7.jpg 512w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/1efd212a-7316-43ae-b7a9-55f8abff62a7-265x300.jpg 265w\" sizes=\"(max-width: 476px) 100vw, 476px\" \/><\/figure>\n\n\n\n<p class=\"article-full-body sans-serif dropcap\">1 Ever zip up your jacket, trousers or backpack, only for the teeth to separate and pull back open? You could go to the expense of replacing the whole zipper, but often all you need to do is tighten the slider. It\u2019s free, quick and easy to do. <\/p>\n\n\n\n<figure class=\"no-tts wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/zip3_preview-1024x961.jpg\" alt=\"\" class=\"no-tts wp-image-22782\" width=\"543\" height=\"509\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/zip3_preview-1024x961.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/zip3_preview-300x281.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/zip3_preview-768x720.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/zip3_preview-1536x1441.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/zip3_preview.jpg 1600w\" sizes=\"(max-width: 543px) 100vw, 543px\" \/><\/figure>\n\n\n\n<p>3 Take the needle-nose pliers and squeeze the mouth of the slider to tighten it to its original position. You may need to do this on both sides of the slider. It\u2019s important to do this gently and a little bit at a time \u2013 if you tighten it too much the slider won\u2019t pull up.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<h3><\/h3>\n\n\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter is-resized\"><img loading=\"lazy\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/b0ed8ad3-30c4-4ec9-8ea2-888c56eca322.jpg\" alt=\"\" class=\"no-tts wp-image-22448\" width=\"539\" height=\"533\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/b0ed8ad3-30c4-4ec9-8ea2-888c56eca322.jpg 546w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/b0ed8ad3-30c4-4ec9-8ea2-888c56eca322-300x297.jpg 300w\" sizes=\"(max-width: 539px) 100vw, 539px\" \/><\/figure><\/div>\n\n\n\n<p class=\"article-full-body sans-serif dropcap\">2 Pull the slider right down to the bottom stop. Over time, the mouth of the slider can open slightly, meaning the teeth don\u2019t bite together properly when the slider is pulled up. It\u2019s often this that causes the zipper to separate (though not always). <\/p>\n\n\n\n<figure class=\"no-tts wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/zip4_preview-1024x1007.jpg\" alt=\"\" class=\"no-tts wp-image-22783\" width=\"519\" height=\"510\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/zip4_preview-1024x1007.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/zip4_preview-300x295.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/zip4_preview-768x756.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/zip4_preview-1536x1511.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/zip4_preview.jpg 1600w\" sizes=\"(max-width: 519px) 100vw, 519px\" \/><\/figure>\n\n\n\n<p class=\"article-full-body sans-serif dropcap\"><span style=\"\">4 Test the zipper, and tighten the slider a little bit more if needed. You should now have a working slider that binds the teeth of the zipper properly from top to bottom.<\/span><\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n<p class=\"article-full-body sans-serif dropcap\"><\/p>\n\n<h5 class=\"has-text-align-center sans-serif article-subhead has-ccp-primary-light-color has-ccp-dark-gray-background-color has-text-color has-background\">ID guide<\/h5>\n\n<h4 class=\"has-text-align-center\">COMMON SEAWEEDS OF THE BRITISH COAST<\/h4>\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><em>From microscopic phytoplankton to forests of kelp, seaweed is a valuable food source for wildlife and provides important shelter for many marine creatures. A late winter\u2019s walk is the perfect time to get to know these nine species. <\/em><br>By Ajay Tegala,  wildlife presenter, countryside ranger,<span style=\"\"> and author <\/span><\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"456\" height=\"456\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/3.png\" alt=\"\" class=\"no-tts wp-image-22792\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/3.png 456w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/3-300x300.png 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/3-150x150.png 150w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/><\/figure><\/div>\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><strong><span class=\"has-inline-color has-ccp-accent-color\">OARWEED <\/span><\/strong><br><em>Laminaria digitata <\/em>The most common kelp species in the UK, oarweed can grow more than two metres long, at depths reaching 10 metres. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"456\" height=\"456\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Layer-0.png\" alt=\"\" class=\"no-tts wp-image-22791\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Layer-0.png 456w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Layer-0-300x300.png 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/Layer-0-150x150.png 150w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/><\/figure><\/div>\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><strong><span class=\"has-inline-color has-ccp-accent-color\">SPIRAL WRACK <\/span><\/strong><br><em>Fucus spiralis <\/em>Common just below the high waterline on rocky shores, it has no bladders. It produces a mucus and curls up to conserve moisture. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"456\" height=\"456\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/6.png\" alt=\"\" class=\"no-tts wp-image-22790\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/6.png 456w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/6-300x300.png 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/6-150x150.png 150w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/><\/figure><\/div>\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><strong><span class=\"has-inline-color has-ccp-accent-color\">THONGWEED <\/span><\/strong><br><em>Himanthalia elongata <\/em>Also called sea spaghetti, this is one of the UK\u2019s longest native seaweeds. It grows close to the low tidemark on rocky shores. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"456\" height=\"438\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/9.png\" alt=\"\" class=\"no-tts wp-image-22789\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/9.png 456w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/9-300x288.png 300w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/><\/figure><\/div>\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><strong><span class=\"has-inline-color has-ccp-accent-color\">TOOTHED WRACK <\/span><\/strong><br><em>Fucus serratus <\/em>Grows just above the low tidemark. Brown seaweeds are high in vitamin C and iodine. Dried toothed wrack is used as a condiment. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"456\" height=\"456\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/8.png\" alt=\"\" class=\"no-tts wp-image-22788\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/8.png 456w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/8-300x300.png 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/8-150x150.png 150w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/><\/figure><\/div>\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><strong><span class=\"has-inline-color has-ccp-accent-color\">CHANNELED WRACK <\/span><\/strong><br><em>Pelvetia canaliculata <\/em>This wrack is found at the top of rocky shores and can survive up to eight days out of water. It curls at the sides, creating channels. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"456\" height=\"456\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/7.png\" alt=\"\" class=\"no-tts wp-image-22787\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/7.png 456w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/7-300x300.png 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/7-150x150.png 150w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/><\/figure><\/div>\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><strong><span class=\"has-inline-color has-ccp-accent-color\">GUTWEED <\/span><\/strong><br><em>Ulva intestinalis <\/em>Found in many habitats, including rock pools, sand and mud. Dense mats of gutweed form valuable shelter for marine creatures. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"454\" height=\"452\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/5.png\" alt=\"\" class=\"no-tts wp-image-22786\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/5.png 454w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/5-300x300.png 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/5-150x150.png 150w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/><\/figure><\/div>\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><strong><span class=\"has-inline-color has-ccp-accent-color\">BLADDER WRACK <\/span><\/strong><br><em>Fucus vesiculosus <\/em>Growing in the inter-tidal area, this wrack has pairs of round bladders that help it float. Boiled bladder wrack can ease swollen joints. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"456\" height=\"456\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/2.png\" alt=\"\" class=\"no-tts wp-image-22785\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/2.png 456w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/2-300x300.png 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/2-150x150.png 150w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/><\/figure><\/div>\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><strong><span class=\"has-inline-color has-ccp-accent-color\">KNOTTED WRACK<\/span><\/strong><br><strong> <\/strong><em>Acophylym nodosum <\/em>Another common brown seaweed dominant on sheltered rocky shores, this wrack has large egg-shaped air bladders to help it float. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"456\" height=\"456\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/1.png\" alt=\"\" class=\"no-tts wp-image-22784\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/1.png 456w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/1-300x300.png 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/1-150x150.png 150w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/><\/figure><\/div>\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><strong><span class=\"has-inline-color has-ccp-accent-color\">SEA LETTUCE <\/span><\/strong><br><em>Ulva lactua <\/em>Grows in sheets in inter-tidal parts of rocky shores and estuaries and is the most tender UK seaweed. Can be deep fried to make crisps! <\/p>\n\n<p><\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<h5 class=\"has-text-align-center sans-serif article-subhead\"><span class=\"has-inline-color has-ccp-black-color\">21 FEBRUARY <\/span><\/h5>\n\n<h4 class=\"has-text-align-center\">Shrove Tuesday <\/h4>\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><strong>PANCAKE RACE <\/strong><\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter\"><img loading=\"lazy\" width=\"557\" height=\"566\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/61507bc0-dcb4-40f8-97f6-dd1a6de3d755.jpg\" alt=\"\" class=\"no-tts wp-image-22460\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/61507bc0-dcb4-40f8-97f6-dd1a6de3d755.jpg 557w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2022\/12\/61507bc0-dcb4-40f8-97f6-dd1a6de3d755-295x300.jpg 295w\" sizes=\"(max-width: 557px) 100vw, 557px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\">Get your best pan out for a Shrove Tuesday Pancake Race, held in many villages across the UK. The most famous pancake race takes place in Olney, Buckinghamshire, where it\u2019s said the tradition started in 1445, during festivities on the day before Lent. The women of the town run 196 metres, pan in hand, to reach the door of the church. Last year\u2019s winner Kate Godof reached the finish in a mere 70 seconds! <\/p>\n\n<p class=\"article-full-body sans-serif\"><strong>See our pancake recipes: <strong><a href=\"http:\/\/countryfile.com\/how-to\/food-recipes\/vegetarian\/ easy-pancakes\">countryfile.com\/how-to\/food-recipes\/vegetarian\/ easy-pancakes <\/a><\/strong><\/strong><\/p>\n\n<p><\/p>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-00e7a081-472f-4a1b-9462-b74ec472f45e\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<h4 class=\"has-text-align-center sans-serif article-subhead\"><strong><span class=\"has-inline-color has-ccp-primary-dark-color\">Countryfile on TV <\/span><\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center sans-serif article-subsubhead\"><strong>BBC ONE, SUNDAYS<\/strong><\/p>\n\n\n\n<figure class=\"no-tts wp-block-image size-large article-in-image photo is-style-default\"><img loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview-1024x680.jpg\" alt=\"\" class=\"no-tts wp-image-22793\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview-1024x680.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview-300x199.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview-768x510.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview.jpg 1181w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"article-full-body sans-serif\">  <strong>22 January <\/strong> <span style=\"\">Anita Rani and Joe Crawley are in Flash, Staffordshire (above), the highest village in Britain, to see how villagers cope with winter. <strong>29 January <\/strong>Charlotte Smith and Steve Brown talk to fledgling farmers to find out what it takes to break into farming. <strong>5 February <\/strong>Sean Fletcher explores Cornwall\u2019s underground heritage. <\/span><\/p>\n<\/div><\/section>\n\n<p><\/p>\n\n<p class=\"footer\">Photos: Alamy, Guy Edwardes, Kevin Sawford, Getty, Alamy, Pablo Rodriguez, Andrew Montgomery, llustrations: Liz Pepperell. Getty, Naturepl.com<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pictures \u203a Wildlife \u203a People &#038; Places \u203a Country Know-how \u203a Food<\/p>\n","protected":false},"author":24,"featured_media":22793,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","purple_page_number":"6","purple_custom_meta_purple_page_number":"6","purple_seq_number":"1","purple_custom_meta_purple_seq_number":"1","purple_source_article":"article_6-1.xml","purple_custom_meta_purple_source_article":"article_6-1.xml","purple_source_issue":"February-2023","purple_custom_meta_purple_source_issue":"February-2023","purple_external_id":"February-2023-6-1","purple_custom_meta_purple_external_id":"February-2023-6-1","purple_issue_code":"|0000084065||","purple_custom_meta_purple_issue_code":"|0000084065||","purple_android_product":"com.im.countryfile.199","purple_custom_meta_purple_android_product":"com.im.countryfile.199","purple_ios_product":"com.im.countryfile.199","purple_custom_meta_purple_ios_product":"com.im.countryfile.199","purple_web_product":"","purple_custom_meta_purple_web_product":"","purple_publication_id":"91da22fd-9e7f-40d1-a93f-fc46e9516d91","purple_migrated":"","kt_blocks_editor_width":"","apple_news_api_created_at":"2023-01-10T18:02:36Z","apple_news_article-theme":"","apple_news_api_id":"4d782033-f711-4834-87ed-5e307f47b173","apple_news_api_modified_at":"2023-01-25T14:23:13Z","apple_news_api_revision":"AAAAAAAAAAAAAAAAAAAABg==","apple_news_api_share_url":"https:\/\/apple.news\/ATXggM_cRSDSH7V4wf0excw","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":true,"apple_news_is_preview":false,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_article_theme":"","apple_news_sections":"[]"},"categories":[19],"tags":[14],"apple_news_notices":[],"featured_image_src":"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview.jpg","author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbccountryfile\/author\/importmanagerhubsprylab-com\/"},"acf":{"readingTimeMinutes":"10","apple_news_title":""},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview.jpg",1181,784,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview-300x199.jpg",300,199,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview-768x510.jpg",768,510,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview-1024x680.jpg",800,531,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview.jpg",1181,784,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/M73XP7_preview.jpg",1181,784,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbccountryfile\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Pictures \u203a Wildlife \u203a People & Places \u203a Country Know-how \u203a Food","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/posts\/22462"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/comments?post=22462"}],"version-history":[{"count":5,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/posts\/22462\/revisions"}],"predecessor-version":[{"id":26047,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/posts\/22462\/revisions\/26047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/media\/22793"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/media?parent=22462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/categories?post=22462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/tags?post=22462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}