{"id":25739,"date":"2023-05-09T13:36:25","date_gmt":"2023-05-09T11:36:25","guid":{"rendered":"https:\/\/c01.purpledshub.com\/bbccountryfile\/?post_type=purple_issue&#038;p=25739"},"modified":"2023-05-10T11:14:44","modified_gmt":"2023-05-10T09:14:44","slug":"back-on-track","status":"publish","type":"post","link":"https:\/\/c01.purpledshub.com\/bbccountryfile\/2023\/05\/09\/back-on-track\/","title":{"rendered":"Back on track"},"content":{"rendered":"\n<figure class=\"no-tts wp-block-image alignfull article-in-image photo\"><img loading=\"lazy\" width=\"2048\" height=\"1355\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9.jpg\" alt=\"\" class=\"no-tts wp-image-25728\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9.jpg 2048w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9-300x198.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9-1024x678.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9-768x508.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9-1536x1016.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><figcaption>Wellbeing Walks leader Steve Sylvan walks with Crisis member Jade Steel-Blake beside a traditional drystone wall, as the spectacular Peak District landscape unfolds behind <\/figcaption><\/figure>\n\n<h5 class=\"has-text-align-center sans-serif article-full-subhead\">WALKING SPECIAL: <strong>C<\/strong>HARITY<\/h5>\n\n<hr class=\"no-tts wp-block-separator has-text-color has-background has-ccp-black-background-color has-ccp-black-color is-style-default\"\/>\n\n<h2 class=\"has-text-align-center sans-serif article-full-subhead\">Back on track<\/h2>\n\n<p class=\"has-text-align-center sans-serif intro\">Walking in natural surroundings can have astonishing benefits for our health \u2013 it can even help to rebuild confidence and resilience. That\u2019s why the charity Crisis is leading walks for homeless people in the spectacular settings of the Peak District National Park. Do the walks work? <strong>Mark Hillsdon <\/strong>went to find out\u2026 <\/p>\n\n<figure class=\"no-tts wp-block-image article-in-image photo\"><img loading=\"lazy\" width=\"1443\" height=\"894\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/61ae173e-bf40-4f0d-bc23-a22c49345448.jpg\" alt=\"\" class=\"no-tts wp-image-25729\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/61ae173e-bf40-4f0d-bc23-a22c49345448.jpg 1443w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/61ae173e-bf40-4f0d-bc23-a22c49345448-300x186.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/61ae173e-bf40-4f0d-bc23-a22c49345448-1024x634.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/61ae173e-bf40-4f0d-bc23-a22c49345448-768x476.jpg 768w\" sizes=\"(max-width: 1443px) 100vw, 1443px\" \/><figcaption>Crisis progression coach Steve initiated the Wellbeing Walks in 2015 <\/figcaption><\/figure>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<blockquote class=\"wp-block-quote has-text-align-center is-style-large\"><p><span class=\"has-inline-color has-ccp-primary-color\">\u201cSteve is passionate about the benefits that nature can bring to mental health\u201d <\/span><\/p><\/blockquote>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<p class=\"has-drop-cap article-full-body sans-serif dropcap\"><strong>Having <\/strong><strong>missed our rendezvous at Hope station in the Peak District, it takes a good 20 minutes before I catch up with the rest of my walking group. I hurry along cool green lanes, where brambles are starting to send out their first pinky white flowers, and dog roses droop over banks of ferns. <\/strong><\/p>\n\n<p class=\"article-full-body sans-serif\">Soon the lanes open out into steep-banked drovers\u2019 trails, rough underfoot, with tall drystone walls fronted by towering purple foxgloves on either side. <\/p>\n\n<p class=\"article-full-body sans-serif\">Finally, I hit open countryside and the craggy beauty of the Peak District unfolds under a cloudless sky. I have also caught up with my fellow walkers. <\/p>\n\n<p class=\"article-full-body sans-serif\">Steve Sylvan, the walk leader, greets me with a smile. \u201cYou found us then,\u201d he says in a soft Glaswegian accent. Steve works as a progression coach for homelessness charity Crisis and is tasked with \u201csupporting members to overcome any barriers they face in achieving their goals\u201d. <\/p>\n\n<p class=\"article-full-body sans-serif\">Steve is the driving force behind Wellbeing Walks, run by the charity\u2019s Sunlight Centre in South Yorkshire. The walks offer people who are homeless, or at risk of having to sleep rough, the chance to get out and enjoy the therapeutic properties of nature, in what is today dubbed a \u2018green prescription\u2019. <\/p>\n\n<p class=\"article-full-body sans-serif\">Today, three Crisis members, as they are called, have joined a clutch of staff and three <span>rangers from the Peak District National Park to walk the eight miles from Hope to Edale.<\/span><\/p>\n\n<p class=\"article-full-body sans-serif\">The walks first started in 2015, were then put on hold during various lockdowns and started up again in May 2021. Having the right kit is an issue and Steve is grateful to several outdoor clothing companies, including Mammut and Osprey, who have donated boots, rucksacks and waterproofs, which are then loaned out to members. <\/p>\n\n<p class=\"article-full-body sans-serif\">Steve is passionate about the mental health benefits of being out in nature, from greater resilience and self-esteem to building confidence and creating new friendships. <\/p>\n\n<div class=\"no-tts wp-block-image\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"682\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_10_preview-1024x682.jpg\" alt=\"\" class=\"no-tts wp-image-26935\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_10_preview-1024x682.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_10_preview-300x200.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_10_preview-768x512.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_10_preview-1536x1024.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_10_preview-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Wellbeing Walks help boost social interaction and friendships<\/figcaption><\/figure><\/div>\n\n<p><\/p>\n\n<div class=\"no-tts wp-block-image\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis-03_preview-1024x683.jpg\" alt=\"\" class=\"no-tts wp-image-26936\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis-03_preview-1024x683.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis-03_preview-300x200.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis-03_preview-768x512.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis-03_preview-1536x1024.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis-03_preview-2048x1366.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>The walkers are blessed with fair weather on the eight-mile hike <\/figcaption><\/figure><\/div>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter\"><img loading=\"lazy\" width=\"2048\" height=\"1329\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/4fa5fbe7-ac1a-4e63-8749-c2f64190380c.jpg\" alt=\"\" class=\"no-tts wp-image-25732\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/4fa5fbe7-ac1a-4e63-8749-c2f64190380c.jpg 2048w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/4fa5fbe7-ac1a-4e63-8749-c2f64190380c-300x195.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/4fa5fbe7-ac1a-4e63-8749-c2f64190380c-1024x665.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/4fa5fbe7-ac1a-4e63-8749-c2f64190380c-768x498.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/4fa5fbe7-ac1a-4e63-8749-c2f64190380c-1536x997.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><figcaption>Park rangers also join the group to help with wildlife identification <\/figcaption><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\">\u201cThere\u2019s so much value in this,\u201d he says. \u201cCrisis isn\u2019t just about finding people a house, it\u2019s about helping them on a journey to have a meaningful and sustainable tenancy.\u201d <\/p>\n\n<p class=\"article-full-body sans-serif\">The walks can also give people the push they need to undertake independent travel, he adds. One of his regular walkers is now up for a Discovery Award from the John Muir Trust, the community-focused conservation charity. <\/p>\n\n<p class=\"article-full-body sans-serif\">\u201cHe was incredibly anxious at the start,\u201d says Steve. \u201cJust getting on the train was a huge deal. Now, eight or nine trips down the line\u2026 he gets here himself to go walking\u2026 and his level of confidence and trust in other people has grown massively.\u201d <\/p>\n\n<p class=\"article-full-body sans-serif\">The charity\u2019s work with the John Muir Award includes activities such as drystone walling, moth-trapping and foraging, and builds on the personal development that the walks bring. <\/p>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-a2d057be-1df4-4706-b06e-58c95ecf5a3d article-boxout\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<h4 class=\"sans-serif article-subhead\">HOMELESSNESS IN THE UK <\/h4>\n\n\n\n<p class=\"article-full-body sans-serif\">Crisis estimates that 227,040 people were homeless in Great Britain in 2020, the most recent year with full data available. This includes people sleeping rough on the streets, staying in unconventional accommodation such as cars and tents, living in hostels or unsuitable temporary accommodation, and \u2018sofa-surfing\u2019. <\/p>\n\n\n\n<p class=\"article-full-body sans-serif\">Between 2019 and 2020, homelessness in England dropped slightly due to the pandemic response, with local authorities providing more emergency accommodation and protective measures, such as a pause on people being evicted. However, this came after a large increase in homelessness from 2012 to 2019. <\/p>\n\n\n\n<figure class=\"no-tts wp-block-image article-in-image photo\"><img loading=\"lazy\" width=\"558\" height=\"607\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/e3860b50-1834-4a37-a244-645e9776a00a.jpg\" alt=\"\" class=\"no-tts wp-image-25733\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/e3860b50-1834-4a37-a244-645e9776a00a.jpg 558w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/e3860b50-1834-4a37-a244-645e9776a00a-276x300.jpg 276w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/><\/figure>\n\n\n\n<p class=\"article-full-body sans-serif\">Crisis expects the current cost-of-living crisis and wider economic issues to have a significant negative impact. <\/p>\n\n\n\n<p class=\"article-full-body sans-serif\">Rough sleeping in the countryside is often underreported. However, in 2020, research from the National Housing Federation dubbed rural homelessness as England\u2019s hidden crisis, with a 115% rise in 2017\u20132018. <\/p>\n<\/div><\/section>\n\n<figure class=\"no-tts wp-block-image article-in-image photo\"><img loading=\"lazy\" width=\"1888\" height=\"1623\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/3c5804dd-ec7a-47df-bdbc-1fe2841120be.jpg\" alt=\"\" class=\"no-tts wp-image-25734\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/3c5804dd-ec7a-47df-bdbc-1fe2841120be.jpg 1888w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/3c5804dd-ec7a-47df-bdbc-1fe2841120be-300x258.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/3c5804dd-ec7a-47df-bdbc-1fe2841120be-1024x880.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/3c5804dd-ec7a-47df-bdbc-1fe2841120be-768x660.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/3c5804dd-ec7a-47df-bdbc-1fe2841120be-1536x1320.jpg 1536w\" sizes=\"(max-width: 1888px) 100vw, 1888px\" \/><figcaption>Outdoor clothing companies donate gear to suitably equip the walkers <\/figcaption><\/figure>\n\n<div class=\"no-tts wp-block-image\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis-04_preview-1024x683.jpg\" alt=\"\" class=\"no-tts wp-image-26937\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis-04_preview-1024x683.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis-04_preview-300x200.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis-04_preview-768x512.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis-04_preview-1536x1024.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis-04_preview-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Andrew James walks regularly in Sheffield but hadn\u2019t explored the Peak District before<\/figcaption><\/figure><\/div>\n\n<h4 class=\"sans-serif article-subhead\"><strong><span class=\"has-inline-color has-ccp-primary-color\">ESCAPE INTO NATURE <\/span><\/strong><\/h4>\n\n<p class=\"article-full-body sans-serif\">Of those who are striding out today, Andrew James is on his second trip. Threatened with homelessness after splitting up with his <span>partner, 50-year-old Andrew was introduced to Crisis by his local Citizen\u2019s Advice bureau. They helped him avoid having to sleep on the streets by finding him a flat, which he moved into two weeks previously.<\/span><\/p>\n\n<p class=\"article-full-body sans-serif\">\u201cI\u2019d wanted to come up here for years but never got round to doing it,\u201d he says, as we stop for lunch and gaze out over the Vale of Edale, still green despite the baking sun. <\/p>\n\n<p class=\"article-full-body sans-serif\">A keen urban walker, who knows all the nooks and crannies of his hometown, Sheffield, Andrew is happy to swap the built-up city for the big skies of the Peak District. \u201cIt\u2019s just something different to what you normally do,\u201d he says. <\/p>\n\n<p><\/p>\n\n<div class=\"no-tts wp-block-image\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_15_preview-1-1024x683.jpg\" alt=\"\" class=\"no-tts wp-image-26938\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_15_preview-1-1024x683.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_15_preview-1-300x200.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_15_preview-1-768x512.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_15_preview-1-1536x1024.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_15_preview-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Joe\u2019s first Wellbeing Walk has inspired him to try long-distance walks<\/figcaption><\/figure><\/div>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<blockquote class=\"wp-block-quote has-text-align-center is-style-large\"><p><span class=\"has-inline-color has-ccp-primary-color\">\u201cI used to get the train from Manchester to Sheffield just to be able to see the countryside\u201d <\/span><\/p><\/blockquote>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<p class=\"article-full-body sans-serif\">For 28-year-old Joe Young, this is his first Wellbeing Walk. A recovering alcoholic, he has been in and out of rehab since he was a teenager, while his addiction saw him lose his job and his home. He is now piecing his life back together and thinks walking could be a big part of this. <\/p>\n\n<p class=\"article-full-body sans-serif\">\u201cI wanted to get out more and I\u2019ve always loved the Peak District,\u201d he says. \u201cI used to get the train from Manchester to Sheffield just to be able to look at the countryside. There\u2019s something otherworldly about the Peaks, I can\u2019t put my finger on it.\u201d <\/p>\n\n<p class=\"article-full-body sans-serif\">I catch up with Steve again. \u201cMany of our members live in built-up areas and the countryside can be intimidating,\u201d he says, \u201cbut it also offers peace, stillness, quiet and the chance for social interaction, which a lot of our members don\u2019t usually get.\u201d <\/p>\n\n<h4 class=\"sans-serif article-subhead\"><strong><span class=\"has-inline-color has-ccp-primary-color\">ONE STEP AT A TIME <\/span><\/strong><\/h4>\n\n<p class=\"article-full-body sans-serif\">Ben is another of Steve\u2019s success stories, and the star of a video promoting the walks. Overweight, anxious and unfit, Ben ventured on a scramble up Kinder Scout with Steve \u2013 the highest point in the Peak District \u2013 which, at times, he really didn\u2019t think they would complete. They pushed on and made it to the summit and, a week later, Steve received an email from Ben saying he had returned and taken his friend up the same walk. <\/p>\n\n<p class=\"article-full-body sans-serif\">Jade Steel-Blake from Rotherham is also on her first walk, although the great outdoors is in <span>her blood. She sees today\u2019s trip as an important step in rebuilding her life. The 22-year-old suffered from post-natal depression following the birth of her daughter and, after a succession of bad experiences in women\u2019s hostels, slipped into cocaine addiction.<\/span><\/p>\n\n<p><\/p>\n\n<div class=\"no-tts wp-block-image\"><figure class=\"no-tts aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"682\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_20_preview-1024x682.jpg\" alt=\"\" class=\"no-tts wp-image-26939\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_20_preview-1024x682.jpg 1024w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_20_preview-300x200.jpg 300w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_20_preview-768x512.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_20_preview-1536x1024.jpg 1536w, https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/05\/Countryfile-Crisis_20_preview-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\">Ten years ago, Jade was walking these same hills with her parents. \u201cI grew up doing this every other weekend. We used to go camping in Hope and we used to walk all round here,\u201d she explains. <\/p>\n\n<p class=\"article-full-body sans-serif\">Now her parents take her daughter instead, in a complicated set-up that means Jade can\u2019t go with them. You can tell how much it hurts. <\/p>\n\n<p class=\"article-full-body sans-serif\"><\/p>\n\n<h4 class=\"sans-serif article-subhead\"><strong><span class=\"has-inline-color has-ccp-primary-color\">FUTURE PLANS<\/span> <\/strong><\/h4>\n\n<p class=\"article-full-body sans-serif\">I leave the group as they start the trek across Nether Moor, the path winding its way through Jaggers Clough before coming out at Ringing Roger, one of the gritstone outcrops that stands guard across the Peak District. <\/p>\n\n<p class=\"article-full-body sans-serif\">The relaxed, friendly mood of the group has been infectious and there is a palpable feeling of opportunity, too. All three Crisis members I talk to have already set themselves goals on the back of the walks. Andrew is looking forward to bringing friends here to enjoy the view, while Joe has ambitious plans to walk to Rome with a friend. <\/p>\n\n<p class=\"article-full-body sans-serif\">For Jade, her dream is to bring her daughter here camping. \u201cI\u2019m going to kickstart my life again,\u201d she says, with a steely determination. <\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<h4 class=\"sans-serif article-subhead\"><strong><span class=\"has-inline-color has-ccp-primary-color\">NOW JOIN IN YOURSELF! <\/span><\/strong><\/h4>\n\n<p class=\"article-full-body sans-serif\">While the Wellbeing Walks are restricted to people experiencing homelessness, the Peak District National Park Rangers offer different guided walks all year round. You can find out more at: <strong><a href=\"http:\/\/peakdistrict.cinolla.com\/ranger\/\">peakdistrict.cinolla.com\/ranger\/<\/a> <\/strong><br>To support Crisis and help them keep running the walks you can make a donation through their website: <strong><a href=\"http:\/\/crisis.org.uk\">crisis.org.uk<\/a> <\/strong><\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts alignleft is-resized\"><img loading=\"lazy\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/974a9759-af90-4293-91d7-3841e3a7e6fb.jpg\" alt=\"\" class=\"no-tts wp-image-25738\" width=\"57\" height=\"75\"\/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\"><strong>Mark Hillsdon <\/strong>is a Manchester-based journalist who covers a range of issues, from sustainability and wildlife to business, health and sport. <br><br><\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-b67e4577-5285-4748-888f-d82248c3bb73 article-boxout\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<h4 class=\"sans-serif article-subhead has-ccp-primary-light-color has-text-color\">WALKING CURES: THE SCIENCE <\/h4>\n\n\n\n<p class=\"article-full-body sans-serif has-ccp-primary-light-color has-text-color\">Many organisations recognise that going for walks benefits people physically and mentally. Walking in nature can boost people\u2019s mood, reduce stress levels and increase self-esteem. <\/p>\n\n\n\n<p class=\"article-full-body sans-serif has-ccp-primary-light-color has-text-color\">During lockdown, the importance of nature and the great outdoors to people\u2019s health become more prevalent than ever, leading to the growth of green prescribing and the idea that outdoors activities could do more for health then a packet of pills. <\/p>\n\n\n\n<p class=\"article-full-body sans-serif has-ccp-primary-light-color has-text-color\">As Crisis spokesperson Jude Obi explains: \u201cWe have first-hand experience of seeing how our walks help people who have experienced homelessness by improving their mood and helping them to feel more positive. <\/p>\n\n\n\n<p class=\"article-full-body sans-serif has-ccp-primary-light-color has-text-color\">\u201cOften they become more confident and resilient, and open up more to share their experiences and how they are feeling with us.\u201d <\/p>\n<\/div><\/section>\n\n<p class=\"footer\">Photos: <strong>Phil Sproson, Alamy <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Walking in natural surroundings can have astonishing benefits for our health \u2013 it can even help to rebuild confidence and resilience. That\u2019s why the charity Crisis is leading walks for homeless people in the spectacular settings of the Peak District National Park. Do the walks work? Mark Hillsdon went to find out\u2026 <\/p>\n","protected":false},"author":24,"featured_media":25728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","purple_page_number":"48","purple_custom_meta_purple_page_number":"48","purple_seq_number":"1","purple_custom_meta_purple_seq_number":"1","purple_source_article":"article_48-1.xml","purple_custom_meta_purple_source_article":"article_48-1.xml","purple_source_issue":"Special-2023","purple_custom_meta_purple_source_issue":"Special-2023","purple_external_id":"Special-2023-48-1","purple_custom_meta_purple_external_id":"Special-2023-48-1","purple_issue_code":"|0000084069||","purple_custom_meta_purple_issue_code":"|0000084069||","purple_android_product":"com.im.countryfile.203","purple_custom_meta_purple_android_product":"com.im.countryfile.203","purple_ios_product":"com.im.countryfile.203","purple_custom_meta_purple_ios_product":"com.im.countryfile.203","purple_web_product":"","purple_custom_meta_purple_web_product":"","purple_publication_id":"91da22fd-9e7f-40d1-a93f-fc46e9516d91","purple_migrated":"","kt_blocks_editor_width":"","apple_news_api_created_at":"2023-05-05T08:55:26Z","apple_news_article-theme":"","apple_news_api_id":"c2b4be37-2b94-413b-afb8-96b36ad4e8ea","apple_news_api_modified_at":"2023-05-08T06:48:04Z","apple_news_api_revision":"AAAAAAAAAAAAAAAAAAAAEA==","apple_news_api_share_url":"https:\/\/apple.news\/AwrS-NyuUQTuvuJazatTo6g","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":true,"apple_news_is_preview":true,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_article_theme":"","apple_news_sections":"[]"},"categories":[20],"tags":[14],"apple_news_notices":[],"featured_image_src":"https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9.jpg","author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbccountryfile\/author\/importmanagerhubsprylab-com\/"},"acf":{"readingTimeMinutes":"9","apple_news_title":""},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9.jpg",2048,1355,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9-300x198.jpg",300,198,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9-768x508.jpg",768,508,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9-1024x678.jpg",800,530,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9-1536x1016.jpg",1536,1016,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/04\/c6567818-b93a-4f1f-8296-4160a05a71c9.jpg",2048,1355,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbccountryfile\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Walking in natural surroundings can have astonishing benefits for our health \u2013 it can even help to rebuild confidence and resilience. That\u2019s why the charity Crisis is leading walks for homeless people in the spectacular settings of the Peak District National Park. Do the walks work? Mark Hillsdon went to find out\u2026","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/posts\/25739"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/comments?post=25739"}],"version-history":[{"count":16,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/posts\/25739\/revisions"}],"predecessor-version":[{"id":26982,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/posts\/25739\/revisions\/26982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/media\/25728"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/media?parent=25739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/categories?post=25739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/tags?post=25739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}