{"id":23070,"date":"2023-01-25T11:03:19","date_gmt":"2023-01-25T10:03:19","guid":{"rendered":"https:\/\/www.countryfile.com\/?p=15903"},"modified":"2023-01-25T13:37:23","modified_gmt":"2023-01-25T12:37:23","slug":"best-walks-in-the-south-downs-national-park","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/bbccountryfile\/rss_feed\/best-walks-in-the-south-downs-national-park\/","title":{"rendered":"Best walks in the South Downs National Park"},"content":{"rendered":"<p class=\"rssexcerpt\"><\/p><p class=\"rssauthor\">By Daniel Graham\n                \t\t<\/p><p class=\"rssbyline\">Published: Wednesday, 25 January 2023 at 12:00 am<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body> <p>Comprising 260\u00a0square miles of undulating chalk downland, dry valleys and huge coastal cliffs, the South Downs National Park is one of Britain\u2019s most precious landscapes.<\/p>\n<p>From the <a href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/walk-seven-sisters-east-sussex\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\">Seven Sisters<\/a> and the <a href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/walk-cuckmere-river-sussex\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\">River Cuckmere<\/a> to stunning <a href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/walk-firle-beacon-east-sussex\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\">Firle Beacon<\/a>, our round-up of the South Down\u2019s best walks includes routes from across the national park, each with its own walk description and map.<\/p>\n<p>Looking for more walks in southern England? Check out our guides to best walks in <a href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/best-walks-in-kent\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\">Kent<\/a>, <a href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/best-walks-in-dorset\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\">Dorset<\/a> and <a href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/best-hikes-in-wiltshire\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\">Wiltshire<\/a>.<\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?webp=true&amp;quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?webp=true&amp;quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?webp=true&amp;quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?webp=true&amp;quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?webp=true&amp;quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-49699\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/10\/GettyImages-1160259662-28635b3.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Vibrant poppies can be seen growing throughout the South Downs National Park in summer\/Getty<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<hr\/><h2>South Downs walks<\/h2>\n<h3>Devil\u2019s Dyke, Sussex<\/h3>\n<p><em>4.3 miles | 2\u20133 hours | moderate<\/em><\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?webp=true&amp;quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?webp=true&amp;quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?webp=true&amp;quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?webp=true&amp;quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?webp=true&amp;quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-130914\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/View-from-the-hills-above-Devils-Dyke-348c6b8.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> The South Downs countryside at Devil\u2019s Dyke\/Getty<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Explore a rare chalk grassland \u2013 as rich in myth and legend as it is in wildlife and far-reaching views \u2013 on this 4.3-mile circular walk through Devil\u2019s Dyke in the South Downs.<\/p>\n<section class=\"&quot;highlight\"><div class=\"&quot;highlight__content\" editor-content=\"\"> <p><strong>The route<\/strong><\/p>\n<ul><li>4.3 miles\/6.9km<\/li>\n<li>2\u20133 hours<\/li>\n<li>Moderate<\/li>\n<\/ul><p><a href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/devils-dyke-south-downs\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\"><strong style=\"&quot;font-family:\">Devil\u2019s Dyke walking route and map<\/strong><\/a><\/p>\n<p> <\/p><\/div> <div class=\"&quot;highlight__image-container&quot;\"> <div class=\"&quot;highlight__image&quot;\"> <div class=\"&quot;img-container\" img-container--highlight-image=\"\"><img loading=\"lazy\" src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/Devils-Dyke-map-5eaf995.png?quality=45&amp;resize=556,556&quot;\" srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2022\/11\/Devils-Dyke-map-5eaf995.png?quality=45&amp;resize=1025,1025\" https:=\"\" sizes=\"&quot;(min-width:\" calc=\"\" width=\"&quot;556&quot;\" height=\"&quot;556&quot;\" class=\"&quot;img-container__image\" img-fluid=\"\" wp-image-130911=\"\" alignnone=\"\" size-highlight_image=\"\" img-container__image=\"\" alt=\"&quot;Devil's\" dyke=\"\" walking=\"\" route=\"\" and=\"\" map=\"\" title=\"&quot;Devil's\"\/><\/div><\/div> <\/div> <\/section><hr\/><h3>Cuckmere River, Sussex<\/h3>\n<p><em>6.7 miles | 4 hours | moderate<\/em><\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--full=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?webp=true&amp;quality=90&amp;resize=355%2C235,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?quality=90&amp;resize=355%2C235,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?webp=true&amp;quality=90&amp;resize=405%2C268,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?quality=90&amp;resize=405%2C268,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?webp=true&amp;quality=90&amp;resize=554%2C367,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?quality=90&amp;resize=554%2C367,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?webp=true&amp;quality=90&amp;resize=620%2C411,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?quality=90&amp;resize=620%2C411,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?webp=true&amp;quality=90&amp;resize=408%2C270,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?quality=90&amp;resize=408%2C270,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?webp=true&amp;quality=90&amp;resize=556%2C368,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?quality=90&amp;resize=556%2C368,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-120930\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--full=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/05\/Cuckmere-ed6909b-e1669368185618.jpg?quality=90&amp;resize=620%2C411&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> The slow-moving nature of the Cuckmere\u2019s lower meanders encourages the deposition of large quantities of fluvial sediment\/Getty<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>The smallest and narrowest of the Sussex Wealden rivers flowing into the English Channel, the Cuckmere has never had a port at its outflow and remains the only undeveloped Sussex river mouth.<\/p>\n<p>It retains much of its medieval character as it bends through an ancient land of sheep-grazed chalk downs, Norman churches, and verdant meadows.<\/p>\n<p>Follow this seven-mile walk along the Cuckmere River, from\u00a0the\u00a0picturesque village of Alfriston to the monumental Seven Sisters chalk cliffs on the Sussex south coast.<\/p>\n<section class=\"&quot;highlight\"><div class=\"&quot;highlight__content\" editor-content=\"\"> <p><strong>The route<\/strong><\/p>\n<ul><li>10.8km\/6.7 miles<\/li>\n<li>4 hours<\/li>\n<li>Moderate<\/li>\n<\/ul><p><strong style=\"&quot;font-family:\"><a href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/walk-cuckmere-river-sussex\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener noopener noreferrer\" noreferrer=\"\">Cuckmere River walking route and map<\/a><\/strong><\/p>\n<p> <\/p><\/div> <div class=\"&quot;highlight__image-container&quot;\"> <div class=\"&quot;highlight__image&quot;\"> <div class=\"&quot;img-container\" img-container--highlight-image=\"\"><img loading=\"lazy\" src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2017\/05\/Screen-Shot-2018-11-30-at-14.10.10-adf9464.png?quality=45&amp;resize=556,556&quot;\" srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2017\/05\/Screen-Shot-2018-11-30-at-14.10.10-adf9464.png?quality=45&amp;resize=1025,1025\" https:=\"\" sizes=\"&quot;(min-width:\" calc=\"\" width=\"&quot;556&quot;\" height=\"&quot;556&quot;\" class=\"&quot;img-container__image\" img-fluid=\"\" wp-image-32780=\"\" alignnone=\"\" size-highlight_image=\"\" img-container__image=\"\" alt=\"&quot;Cuckmere\" river=\"\" map=\"\" title=\"&quot;Cuckmere\"\/><\/div><\/div> <\/div> <\/section><hr\/><h3>Ditchling Beacon, East Sussex<\/h3>\n<p><em>9.7 miles\/15.7km | 5 hours | moderate<\/em><\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?webp=true&amp;quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?webp=true&amp;quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?webp=true&amp;quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?webp=true&amp;quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?webp=true&amp;quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-130158\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/03\/Ditchling-Beacon-69aaf43.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Sunrise from Ditchling Beacon\/Getty<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>There are lots of great options in and around Brighton, and this\u00a0hike from Falmer to Lewes via Ditchling Beacon is one of the best.<\/p>\n<p>It starts at Falmer train station beside the AMEX stadium, then heads north through glorious Stammer Park. A stiff climb up to the Ditchling Beacon summit offers views of the\u00a0contorted crevices of the Downs to the east and west.<\/p>\n<p>From here it is a straight path east to Lewes, past trig points, National Trust plaques down into Lewes.<\/p>\n<section class=\"&quot;highlight\"><div class=\"&quot;highlight__content\" editor-content=\"\"> <p><strong>The route<\/strong><\/p>\n<ul><li>15.7km\/9.7 miles<\/li>\n<li>5 hours<\/li>\n<li>Moderate<\/li>\n<\/ul><p><a href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/walk-falmer-to-lewes-east-sussex\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\"><strong style=\"&quot;font-family:\">Ditchling Beacon walking route and map<\/strong><\/a><\/p>\n<p> <\/p><\/div> <div class=\"&quot;highlight__image-container&quot;\"> <div class=\"&quot;highlight__image&quot;\"> <div class=\"&quot;img-container\" img-container--highlight-image=\"\"><img loading=\"lazy\" src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Falmer-to-Lewes-walk-walking-route-and-map-964af10.png?quality=45&amp;resize=556,556&quot;\" srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Falmer-to-Lewes-walk-walking-route-and-map-964af10.png?quality=45&amp;resize=1025,1025\" https:=\"\" sizes=\"&quot;(min-width:\" calc=\"\" width=\"&quot;556&quot;\" height=\"&quot;556&quot;\" class=\"&quot;img-container__image\" img-fluid=\"\" wp-image-100877=\"\" alignnone=\"\" size-highlight_image=\"\" img-container__image=\"\" alt=\"&quot;Falmer\" to=\"\" lewes=\"\" walking=\"\" route=\"\" and=\"\" map=\"\" title=\"&quot;Falmer\"\/><\/div><\/div> <\/div> <\/section><hr\/><h3>North Marden to East Marden, West Sussex<\/h3>\n<p><em>7 miles | 4 hours | moderate<\/em><\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?webp=true&amp;quality=90&amp;resize=298%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?quality=90&amp;resize=298%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?webp=true&amp;quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?webp=true&amp;quality=90&amp;resize=403%2C269&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?quality=90&amp;resize=403%2C269&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?webp=true&amp;quality=90&amp;resize=553%2C369&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?quality=90&amp;resize=553%2C369&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?webp=true&amp;quality=90&amp;resize=619%2C413&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?quality=90&amp;resize=619%2C413&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?webp=true&amp;quality=90&amp;resize=406%2C271&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?quality=90&amp;resize=406%2C271&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?webp=true&amp;quality=90&amp;resize=555%2C370&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?quality=90&amp;resize=555%2C370&quot;\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-15908\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-823344664-64abcdf.jpg?quality=90&amp;resize=619%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Bluebells cover the woodland floor in spring\/Credit: Getty<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Walk through a tranquil landscape of ancient field patterns, Norman churches and wooded hills in the South Downs National Park.<\/p>\n<section class=\"&quot;highlight\"><div class=\"&quot;highlight__content\" editor-content=\"\"> <p><strong>The route<\/strong><\/p>\n<ul><li>11.3km\/7 miles<\/li>\n<li>4 hours<\/li>\n<li>Moderate<\/li>\n<\/ul><p><a href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/north-marden-east-marden-west-sussex\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener noopener noreferrer\" noreferrer=\"\">North Marden walking route and map<\/a><\/p>\n<p> <\/p><\/div> <div class=\"&quot;highlight__image-container&quot;\"> <div class=\"&quot;highlight__image&quot;\"> <div class=\"&quot;img-container\" img-container--highlight-image=\"\"><img loading=\"lazy\" src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/12\/North-Marden-map-a70ecf0.png?quality=45&amp;resize=556,556&quot;\" srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/12\/North-Marden-map-a70ecf0.png?quality=45&amp;resize=1025,1025\" https:=\"\" sizes=\"&quot;(min-width:\" calc=\"\" width=\"&quot;556&quot;\" height=\"&quot;556&quot;\" class=\"&quot;img-container__image\" img-fluid=\"\" wp-image-36495=\"\" alignnone=\"\" size-highlight_image=\"\" img-container__image=\"\" alt=\"&quot;North\" marden=\"\" map=\"\" title=\"&quot;North\"\/><\/div><\/div> <\/div> <\/section><hr\/><h3>Firle Beacon, East Sussex<\/h3>\n<p><em>12.2 miles | 7.5 hours | challenging<\/em><\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?webp=true&amp;quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?webp=true&amp;quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?webp=true&amp;quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?webp=true&amp;quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?webp=true&amp;quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-15910\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-500380075-093e617.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> The way begins in the East Sussex town of Lewes\/Credit: Getty<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Mount Caburn and Firle Beacon are two high points on the ancient downland east of the River Ouse, facing each other over the picturesque villages of Firle and Glynde. This is a fairly long route, and an early start is recommended.<\/p>\n<p>Follow this long and invigorating walk in the South Downs National Park from the lively town of Lewes, via the impressive\u00a0Mount Caburn, Firle Beacon and Itford Hill, to the historic village of Rodmell.<\/p>\n<section class=\"&quot;highlight\"><div class=\"&quot;highlight__content\" editor-content=\"\"> <p><strong>The route<\/strong><\/p>\n<ul><li>19.7km\/12.2 miles<\/li>\n<li>7.5 hours<\/li>\n<li>Challenging<\/li>\n<\/ul><p><a style=\"&quot;font-family:\" href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/walk-firle-beacon-east-sussex\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener noopener noreferrer\" noreferrer=\"\"><strong>Firle Beacon walking route and map<\/strong><\/a><\/p>\n<p> <\/p><\/div> <div class=\"&quot;highlight__image-container&quot;\"> <div class=\"&quot;highlight__image&quot;\"> <div class=\"&quot;img-container\" img-container--highlight-image=\"\"><img loading=\"lazy\" src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/12\/Firle-Beacon-map-73622f0.png?quality=45&amp;resize=556,556&quot;\" srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/12\/Firle-Beacon-map-73622f0.png?quality=45&amp;resize=1025,1025\" https:=\"\" sizes=\"&quot;(min-width:\" calc=\"\" width=\"&quot;556&quot;\" height=\"&quot;556&quot;\" class=\"&quot;img-container__image\" img-fluid=\"\" wp-image-36496=\"\" alignnone=\"\" size-highlight_image=\"\" img-container__image=\"\" alt=\"&quot;Firle\" beacon=\"\" map=\"\" title=\"&quot;Firle\"\/><\/div><\/div> <\/div> <\/section><hr\/><h3>Seven Sisters, East Sussex<\/h3>\n<p><em>3.7 miles | 2 hours | moderate<\/em><\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?webp=true&amp;quality=90&amp;resize=298%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?quality=90&amp;resize=298%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?webp=true&amp;quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?webp=true&amp;quality=90&amp;resize=403%2C269&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?quality=90&amp;resize=403%2C269&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?webp=true&amp;quality=90&amp;resize=553%2C369&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?quality=90&amp;resize=553%2C369&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?webp=true&amp;quality=90&amp;resize=619%2C413&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?quality=90&amp;resize=619%2C413&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?webp=true&amp;quality=90&amp;resize=406%2C271&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?quality=90&amp;resize=406%2C271&quot;\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?webp=true&amp;quality=90&amp;resize=555%2C370&quot;\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?quality=90&amp;resize=555%2C370&quot;\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-20430\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/GettyImages-510788426-3760cca.jpg?quality=90&amp;resize=619%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Wander along the mighty Seven Sisters cliffs in the South Downs\/Credit: Getty<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>At the National Trust hamlet of Birling Gap, the sea\u2019s aroma sits strong in the air. From the top of the steps above the beach and its numerous rockpools, the views of the Seven Sisters and Seaford Head are excellent.<\/p>\n<p>Walk atop the magnificent chalky cliffs of the Seven Sisters in the South Downs,\u00a0where\u00a0kittiwakes and fulmars can be seen alongside\u00a0Brimstone butterflies and flowering cowslips.<\/p>\n<section class=\"&quot;highlight\"><div class=\"&quot;highlight__content\" editor-content=\"\"> <p><strong>The route<\/strong><\/p>\n<ul><li>6km\/3.7 miles<\/li>\n<li>2 hours<\/li>\n<li>Moderate<\/li>\n<\/ul><p><a style=\"&quot;font-family:\" href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/walk-seven-sisters-east-sussex\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener noopener noreferrer\" noreferrer=\"\"><strong>Seven Sisters walking route and map<\/strong><\/a><\/p>\n<p> <\/p><\/div> <div class=\"&quot;highlight__image-container&quot;\"> <div class=\"&quot;highlight__image&quot;\"> <div class=\"&quot;img-container\" img-container--highlight-image=\"\"><img loading=\"lazy\" src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/12\/Seven-Sisters-map-3f59c4d.png?quality=45&amp;resize=556,556&quot;\" srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/12\/Seven-Sisters-map-3f59c4d.png?quality=45&amp;resize=1025,1025\" https:=\"\" sizes=\"&quot;(min-width:\" calc=\"\" width=\"&quot;556&quot;\" height=\"&quot;556&quot;\" class=\"&quot;img-container__image\" img-fluid=\"\" wp-image-36497=\"\" alignnone=\"\" size-highlight_image=\"\" img-container__image=\"\" alt=\"&quot;Seven\" sisters=\"\" map=\"\" title=\"&quot;Seven\"\/><\/div><\/div> <\/div> <\/section><hr\/><h3>Meon Valley, Hampshire<\/h3>\n<p><em>9.3 miles | 5-6 hours | moderate<\/em><\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--full=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?webp=true&amp;quality=90&amp;resize=355%2C235,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?quality=90&amp;resize=355%2C235,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?webp=true&amp;quality=90&amp;resize=405%2C268,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?quality=90&amp;resize=405%2C268,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?webp=true&amp;quality=90&amp;resize=554%2C367,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?quality=90&amp;resize=554%2C367,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?webp=true&amp;quality=90&amp;resize=620%2C411,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?quality=90&amp;resize=620%2C411,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?webp=true&amp;quality=90&amp;resize=408%2C270,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?quality=90&amp;resize=408%2C270,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?webp=true&amp;quality=90&amp;resize=556%2C368,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?quality=90&amp;resize=556%2C368,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-36504\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--full=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2019\/02\/GettyImages-563442097-968221a.jpg?quality=90&amp;resize=620%2C411&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> South Downs National Park in England, with Old Winchester hill in the distance\/Credit: Getty<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Discover a landscape shaped by man and nature over 6,000 years on a walk that enters the heart of the South Downs National Park\u00a0in Hampshire.<\/p>\n<p>This easy route offers a perfect blend of impressive natural wonders and interesting historical sites.<\/p>\n<section class=\"&quot;highlight\"><div class=\"&quot;highlight__content\" editor-content=\"\"> <p><strong>The route<\/strong><\/p>\n<ul><li>15km\/9.3 miles<\/li>\n<li>5.5 hours<\/li>\n<li>Moderate<\/li>\n<\/ul><p><a style=\"&quot;font-family:\" href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/walk-meon-valley-hampshire\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener noopener noreferrer\" noreferrer=\"\"><strong>Meon Valley walking route and map<\/strong><\/a><\/p>\n<p> <\/p><\/div> <div class=\"&quot;highlight__image-container&quot;\"> <div class=\"&quot;highlight__image&quot;\"> <div class=\"&quot;img-container\" img-container--highlight-image=\"\"><img loading=\"lazy\" src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/03\/Meon-Valley-Hampshire-69add56.jpg?quality=45&amp;resize=556,556&quot;\" srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/03\/Meon-Valley-Hampshire-69add56.jpg?quality=45&amp;resize=1025,1025\" https:=\"\" sizes=\"&quot;(min-width:\" calc=\"\" width=\"&quot;556&quot;\" height=\"&quot;556&quot;\" class=\"&quot;img-container__image\" img-fluid=\"\" wp-image-36501=\"\" alignnone=\"\" size-highlight_image=\"\" img-container__image=\"\" alt=\"&quot;Meon\" valley=\"\" hampshire=\"\" map=\"\" title=\"&quot;Meon\"\/><\/div><\/div> <\/div> <\/section><hr\/><h3 class=\"&quot;listicle__title\" heading-3=\"\">Wilmington to Alfriston, East Sussex<\/h3>\n<p><em>2.4 miles | 1.5 hours | easy\u2013moderate (one way)<\/em><\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?webp=true&amp;quality=90&amp;resize=298%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?quality=90&amp;resize=298%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?webp=true&amp;quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?webp=true&amp;quality=90&amp;resize=403%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?quality=90&amp;resize=403%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?webp=true&amp;quality=90&amp;resize=553%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?quality=90&amp;resize=553%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?webp=true&amp;quality=90&amp;resize=619%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?quality=90&amp;resize=619%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?webp=true&amp;quality=90&amp;resize=406%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?quality=90&amp;resize=406%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?webp=true&amp;quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-43734\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Old-Man-of-Walmington-b6442c9.jpg?quality=90&amp;resize=619%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Long Man of Wilmington on the flanks of Wilmington Hill\/Credit: Getty<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>The Long Man of Wilmington is an imposing and decidedly enigmatic chalk figure on the South Downs \u2013 at 235 feet high, the tallest chalk figure in the UK.<\/p>\n<p>There are various theories on his origins. Some suggest that he dates from Anglo-Saxon times, or earlier; others that his form was marked out by a Benedictine monk. More colourfully, legend tells that he was a giant, killed when another giant threw a rock at him from a nearby hill.<\/p>\n<p>This short walk takes you straight to the Long Man of Wilmington.<\/p>\n<section class=\"&quot;highlight\"><div class=\"&quot;highlight__content\" editor-content=\"\"> <p><strong>The route<\/strong><\/p>\n<ul><li>4km\/2.5 miles<\/li>\n<li>1.5 hours<\/li>\n<li>Easy-moderate<\/li>\n<\/ul><p><a href=\"\/\/www.countryfile.com\/go-outdoors\/walks\/long-man-of-wilmington-sussex\/&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener noopener noreferrer\" noreferrer=\"\">Wilmington walking route and map<\/a><\/p>\n<p> <\/p><\/div> <div class=\"&quot;highlight__image-container&quot;\"> <div class=\"&quot;highlight__image&quot;\"> <div class=\"&quot;img-container\" img-container--highlight-image=\"\"><img loading=\"lazy\" src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Screenshot-2019-08-13-at-14.37.59-75e5ec1.png?quality=45&amp;resize=556,556&quot;\" srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/09\/Screenshot-2019-08-13-at-14.37.59-75e5ec1.png?quality=45&amp;resize=1025,1025\" https:=\"\" sizes=\"&quot;(min-width:\" calc=\"\" width=\"&quot;556&quot;\" height=\"&quot;556&quot;\" class=\"&quot;img-container__image\" img-fluid=\"\" wp-image-43732=\"\" alignnone=\"\" size-highlight_image=\"\" img-container__image=\"\" alt=\"&quot;Walmington\" map=\"\" title=\"&quot;Walmington\"\/><\/div><\/div> <\/div> <\/section><hr\/><h3>Ouse Valley, East Sussex<\/h3>\n<p><em>3.5 miles | 2 hours | moderate<\/em><\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--full=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?webp=true&amp;quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?quality=90&amp;resize=300%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?webp=true&amp;quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?quality=90&amp;resize=355%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?webp=true&amp;quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?quality=90&amp;resize=405%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?webp=true&amp;quality=90&amp;resize=554%2C368,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?quality=90&amp;resize=554%2C368,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?webp=true&amp;quality=90&amp;resize=620%2C412,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?quality=90&amp;resize=620%2C412,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?webp=true&amp;quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?quality=90&amp;resize=408%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?webp=true&amp;quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?quality=90&amp;resize=556%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-15914\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--full=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/09\/Firle20Beacon-8dd20b2-e1669368000934.jpg?quality=90&amp;resize=620%2C412&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Firle Beacon in the South Downs\/Credit: Getty<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Navigate\u00a0the meandering banks of the River Ouse, discover Virginia Woolf\u2019s 17th-century country retreat and climb to the summit of Firle Beacon with a walk through the Ouse Valley in East Sussex.<\/p>\n<ul><li><a href=\"\/\/www.southdowns.gov.uk\/wp-content\/uploads\/2015\/01\/Walk_Ouse-Valley.pdf&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener noopener noreferrer\" noreferrer=\"\">Ouse Valley maps and routes<\/a><\/li>\n<\/ul><hr\/><h3>Cissbury Ring, Sussex<\/h3>\n<p><em>3 miles | 2 hours | easy<\/em><\/p>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?webp=true&amp;quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?webp=true&amp;quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?webp=true&amp;quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?webp=true&amp;quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?webp=true&amp;quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-28498\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2018\/06\/Cissbury-Ring-c980121.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;&quot;\" title=\"&quot;&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Solitary tree at sundown on Cissbury Ring\/Credit: Getty<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"\/><\/div>\n<p>Discover the 5,000-year-long history of\u00a0Cissbury Ring,\u00a0the largest hill fort in Sussex.<\/p>\n<ul><li><a href=\"\/\/www.nationaltrust.org.uk\/cissbury-ring\/trails\/cissbury-ring-butterfly-walk&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener noopener noreferrer\" noreferrer=\"\">Cissbury Ring maps and routes<\/a><\/li>\n<\/ul> <\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By Daniel Graham Published: Wednesday, 25 January 2023 at 12:00 am Comprising 260\u00a0square miles of undulating chalk downland, dry valleys and huge coastal cliffs, the South Downs National Park is one of Britain\u2019s most precious landscapes. From the Seven Sisters and the River Cuckmere to stunning Firle Beacon, our round-up of the South Down\u2019s best [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":23071,"template":"","categories":[1,115],"acf":{"readingTimeMinutes":"6"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/best-walks-in-the-south-downs-national-park-scaled.jpg",2560,1704,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/best-walks-in-the-south-downs-national-park-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/best-walks-in-the-south-downs-national-park-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/best-walks-in-the-south-downs-national-park-768x511.jpg",768,511,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/best-walks-in-the-south-downs-national-park-1024x681.jpg",800,532,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/best-walks-in-the-south-downs-national-park-1536x1022.jpg",1536,1022,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/01\/best-walks-in-the-south-downs-national-park-2048x1363.jpg",2048,1363,true]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbccountryfile\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Daniel Graham Published: Wednesday, 25 January 2023 at 12:00 am Comprising 260\u00a0square miles of undulating chalk downland, dry valleys and huge coastal cliffs, the South Downs National Park is one of Britain\u2019s most precious landscapes. From the Seven Sisters and the River Cuckmere to stunning Firle Beacon, our round-up of the South Down\u2019s best&hellip;","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/rss_feed\/23070"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/media\/23071"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/media?parent=23070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/categories?post=23070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}