{"id":29991,"date":"2023-08-16T10:14:35","date_gmt":"2023-08-16T08:14:35","guid":{"rendered":"https:\/\/www.countryfile.com\/?p=150789"},"modified":"2023-08-16T10:39:43","modified_gmt":"2023-08-16T08:39:43","slug":"five-fabulous-walks-on-the-beautiful-gower-peninsula","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/bbccountryfile\/rss_feed\/five-fabulous-walks-on-the-beautiful-gower-peninsula\/","title":{"rendered":"Five fabulous walks on the beautiful Gower Peninsula"},"content":{"rendered":"<p class=\"rssexcerpt\"> Wander miles of empty beaches, spot lolloping seals and rare birds, explore ancient remains and walk in a poet\u2019s footsteps \u2013\u2028 this spectacular corner of Wales whispers with wild exhilaration, no matter what time of year you visit <\/p><p class=\"rssauthor\">By Sian Anna Lewis\n                \t\t<\/p><p class=\"rssbyline\">Published: Wednesday, 16 August 2023 at 08:14 AM<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body> <p>\u201cGower is a very beautiful peninsula, some miles from this blowsy town\u2026 As a matter of fact it is one of the loveliest sea-coast stretches in the whole of Britain.\u201d So wrote Dylan Thomas in letters to his first girlfriend, Pamela Hansford Johnson.<\/p>\n<p>This small but perfect peninsula in South Wales is just 70 square miles in size, bound by the Loughor Estuary to the north and Swansea Bay to the east. Yet between its shores are epic cliffs and sweeping beaches, fairytale woods and sleepy moorland villages.<\/p>\n<p>And perhaps one of the reasons Gower feels so special is how you arrive: leave behind windswept Swansea and the dystopian factories at Port Talbot, pass through the pretty pastel tea shops of Mumbles, and the landscape changes. You\u2019re somewhere wild, where <a href=\"https:\/\/www.countryfile.com\/wildlife\/guide-to-britains-native-pony-breeds\/\" target=\"_blank\" rel=\"noopener noreferrer\">ponies<\/a> graze the marshes and miles of empty cliffs hang over the sea.<\/p>\n<p>Such diversity and natural abundance makes Gower the perfect place to go walking, be it for a day, weekend or a whole week. So, without further ado, here are a few BBC Countryfile Magazine favourites.<\/p>\n<p>Looking for more walks in Wales? Take a look at our trail guides to the <a href=\"https:\/\/www.countryfile.com\/go-outdoors\/walks\/best-walks-in-the-brecon-beacons\/\" target=\"_blank\" rel=\"noopener noreferrer\">Brecon Beacons<\/a>, <a href=\"https:\/\/www.countryfile.com\/go-outdoors\/walks\/best-walks-in-snowdonia\/\" target=\"_blank\" rel=\"noopener noreferrer\">Snowdonia<\/a> and <a href=\"https:\/\/www.countryfile.com\/go-outdoors\/walks\/best-hikes-in-pembrokeshire\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pembrokeshire<\/a>.<\/p>\n<div class=\"image-handler__container image-handler__container--full\" style=\"padding-bottom: calc(100% * (4024 \/ 6048));\"> <picture><source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=90&amp;resize=300%2C200, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=600%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=900%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=1200%2C798 4x\" type=\"image\/webp\"><source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=90&amp;resize=300%2C200, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=45&amp;resize=600%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=45&amp;resize=900%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=45&amp;resize=1200%2C798 4x\" type=\"image\/jpeg\"><source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=90&amp;resize=355%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=710%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=1065%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=1420%2C945 4x\" type=\"image\/webp\"><source media=\"(max-width: 375px)\" 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media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=1108%2C737 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=1662%2C1106 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=2216%2C1474 4x\" type=\"image\/webp\"><source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=90&amp;resize=554%2C369, 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data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=90&amp;resize=408%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=816%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=1224%2C814 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=1632%2C1086 4x\" type=\"image\/webp\"><source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=90&amp;resize=408%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=45&amp;resize=816%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=45&amp;resize=1224%2C814 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=45&amp;resize=1632%2C1086 4x\" type=\"image\/jpeg\"><source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=90&amp;resize=556%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=1112%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=1668%2C1110 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?webp=true&amp;quality=45&amp;resize=2224%2C1480 4x\" type=\"image\/webp\"><source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=90&amp;resize=556%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=45&amp;resize=1112%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=45&amp;resize=1668%2C1110 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=45&amp;resize=2224%2C1480 4x\" type=\"image\/jpeg\"><img class=\"wp-image-150581 align size-landscape_thumbnail image-handler__image image-handler__image--full no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-1c76988.jpg?quality=90&amp;resize=620%2C413\" width=\"620\" height=\"413\" alt=\"Sea, sand and sky at Three Cliffs Bay in the Gower\" title=\"Three Cliffs Bay, Gower\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> A beautiful sunny day at Three Cliffs Bay on the Gower Peninsular\/Credit: Getty<\/span><\/figcaption><span class=\"im-image-caption\"\/><\/div>\n<hr\/><h2>Gower walks<\/h2>\n<h3>Three Cliffs Bay<\/h3>\n<p><em>6 miles\/4km | 3 hours | moderate<\/em><\/p>\n<div class=\"image-handler__container image-handler__container--aspect\" style=\"padding-bottom: calc(100% \/ 1.501210653753);\"> <picture><source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, 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https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?webp=true&amp;quality=45&amp;resize=2480%2C1652 4x\" type=\"image\/webp\"><source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=90&amp;resize=620%2C413, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=45&amp;resize=1240%2C826 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=45&amp;resize=1860%2C1239 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=45&amp;resize=2480%2C1652 4x\" type=\"image\/jpeg\"><source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?webp=true&amp;quality=90&amp;resize=407%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?webp=true&amp;quality=45&amp;resize=815%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?webp=true&amp;quality=45&amp;resize=1223%2C815 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?webp=true&amp;quality=45&amp;resize=1632%2C1087 4x\" type=\"image\/webp\"><source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=90&amp;resize=407%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=45&amp;resize=815%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=45&amp;resize=1223%2C815 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=45&amp;resize=1632%2C1087 4x\" type=\"image\/jpeg\"><source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?webp=true&amp;quality=45&amp;resize=1111%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?webp=true&amp;quality=45&amp;resize=1668%2C1111 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?webp=true&amp;quality=45&amp;resize=2223%2C1481 4x\" type=\"image\/webp\"><source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=90&amp;resize=555%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=45&amp;resize=1111%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=45&amp;resize=1668%2C1111 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=45&amp;resize=2223%2C1481 4x\" type=\"image\/jpeg\"><img class=\"wp-image-150580 align size-landscape_thumbnail image-handler__image image-handler__image--aspect no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2021\/10\/Three-Cliffs-Bay-cc67744.jpg?quality=90&amp;resize=620%2C413\" width=\"620\" height=\"413\" alt=\"Sea sand and sky at Three Cliffs Bay in the Gower\" title=\"Three Cliffs Bay, Gower\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> Pennard Pill river winds down to Three Cliffs Bay\/Credit: Getty<\/span><\/figcaption><span class=\"im-image-caption\"\/><\/div>\n<p>Three Cliffs Bay is a truly special place. The cliffs are triangles of a single promontory, swimming out like a dragon to guard a bay brightly ringed by Pennard Pill river, which has squirmed through the saltmarsh to reach it.<\/p>\n<p>At high tide, Great Tor in the west grants seclusion. But at the tide\u2019s ebb, Three Cliffs Bay merges with Tor Bay, Oxwich Bay and Pobbles Bay \u2013 with its dramatic cliffs and caves \u2013 to create one vast dazzling magnitude of sand.<\/p>\n<p><a href=\"https:\/\/www.countryfile.com\/go-outdoors\/walks\/three-cliffs-bay-gower-swansea\/\" target=\"_blank\" rel=\"noopener noreferrer\">Three Cliffs Bay walk<\/a><\/p>\n<hr\/><h3>Rhossili Bay<\/h3>\n<p><em>7.8 miles\/12.5km | 5 hours | moderate | (return)<\/em><\/p>\n<div class=\"image-handler__container image-handler__container--aspect\" style=\"padding-bottom: calc(100% \/ 1.501210653753);\"> <picture><source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=599%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=899%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1199%2C799 4x\" type=\"image\/webp\"><source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=90&amp;resize=299%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=599%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=899%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1199%2C799 4x\" type=\"image\/jpeg\"><source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1064%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1418%2C945 4x\" type=\"image\/webp\"><source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=708%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1064%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1418%2C945 4x\" type=\"image\/jpeg\"><source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=90&amp;resize=404%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=809%2C539 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1214%2C809 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1619%2C1079 4x\" type=\"image\/webp\"><source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=90&amp;resize=404%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=809%2C539 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1214%2C809 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1619%2C1079 4x\" type=\"image\/jpeg\"><source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1107%2C738 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1661%2C1107 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=2214%2C1476 4x\" type=\"image\/webp\"><source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=90&amp;resize=554%2C369, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1107%2C738 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1661%2C1107 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=2214%2C1476 4x\" type=\"image\/jpeg\"><source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=90&amp;resize=620%2C413, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1239%2C826 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1859%2C1239 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=2478%2C1652 4x\" type=\"image\/webp\"><source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=90&amp;resize=620%2C413, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1239%2C826 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1859%2C1239 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=2478%2C1652 4x\" type=\"image\/jpeg\"><source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=90&amp;resize=407%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=815%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1223%2C815 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1631%2C1087 4x\" type=\"image\/webp\"><source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=90&amp;resize=407%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=815%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1223%2C815 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1631%2C1087 4x\" type=\"image\/jpeg\"><source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1110%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=1667%2C1111 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?webp=true&amp;quality=45&amp;resize=2222%2C1481 4x\" type=\"image\/webp\"><source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=90&amp;resize=555%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1110%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=1667%2C1111 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=45&amp;resize=2222%2C1481 4x\" type=\"image\/jpeg\"><img class=\"wp-image-150106 align size-landscape_thumbnail image-handler__image image-handler__image--aspect no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/Rhossili-Bay-ab0d7e4.jpg?quality=90&amp;resize=620%2C413\" width=\"620\" height=\"413\" alt=\"Rhossili Bay and beach on the Gower South Wales\" title=\"Rhossili Bay, Gower\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> Large hills roll down to sandy Rhossili Bay\/Credit: Getty<\/span><\/figcaption><span class=\"im-image-caption\"\/><\/div>\n<p>Overlooked by Rhossili Down, Rhossili Bay is a bare sweep of sand, rinsed clean by icy surf and cradled between two craggy limestone tidal islands called Burry Holms and Worm\u2019s Head. They creep like fingers into the Atlantic Ocean, buffeted by its ship-wrecking winds.<\/p>\n<p>To the south, Worm\u2019s Head was named by the Vikings \u2013 wurm being Norse for dragon or serpent \u2013 and from Rhossili Down it does indeed look like a sinuous monster swimming out to sea.<\/p>\n<p>There are plenty of walking options around Rhossili; to Worm\u2019s Head at low tide perhaps, or along the Wales Coast Path north to Burry Holms. Or you can try a linear cliff-top walk from Rhossili Bay south-east to Paviland Cave.<\/p>\n<p><a href=\"https:\/\/www.countryfile.com\/go-outdoors\/walks\/rhossili-bay\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rhossili Bay to Paviland Cave walk<\/a><\/p>\n<hr\/><h3>Pwll Du Bay<\/h3>\n<p><em>3.8 miles\/6.1km | 2.5 hours | moderate | (return)<\/em><\/p>\n<div class=\"image-handler__container image-handler__container--full\" style=\"padding-bottom: calc(100% * (3409 \/ 5183));\"> <picture><source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=90&amp;resize=300%2C197, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=45&amp;resize=600%2C395 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=45&amp;resize=900%2C592 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=45&amp;resize=1200%2C789 4x\" type=\"image\/webp\"><source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=90&amp;resize=300%2C197, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=600%2C395 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=900%2C592 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=1200%2C789 4x\" type=\"image\/jpeg\"><source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=90&amp;resize=355%2C233, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=45&amp;resize=710%2C467 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=45&amp;resize=1065%2C700 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=45&amp;resize=1420%2C934 4x\" type=\"image\/webp\"><source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=90&amp;resize=355%2C233, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=710%2C467 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=1065%2C700 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=1420%2C934 4x\" type=\"image\/jpeg\"><source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=90&amp;resize=405%2C266, 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https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=1240%2C816 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=1860%2C1223 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=2480%2C1631 4x\" type=\"image\/jpeg\"><source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=90&amp;resize=408%2C268, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=45&amp;resize=816%2C537 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=45&amp;resize=1224%2C805 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=45&amp;resize=1632%2C1073 4x\" type=\"image\/webp\"><source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=90&amp;resize=408%2C268, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=816%2C537 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=1224%2C805 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=1632%2C1073 4x\" type=\"image\/jpeg\"><source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=90&amp;resize=556%2C366, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=45&amp;resize=1112%2C731 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=45&amp;resize=1668%2C1097 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?webp=true&amp;quality=45&amp;resize=2224%2C1463 4x\" type=\"image\/webp\"><source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=90&amp;resize=556%2C366, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=1112%2C731 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=1668%2C1097 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=45&amp;resize=2224%2C1463 4x\" type=\"image\/jpeg\"><img class=\"wp-image-145673 align size-landscape_thumbnail image-handler__image image-handler__image--full no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/05\/Pwll-Du-Bay-ce5ba27-e1684749160554.jpg?quality=90&amp;resize=620%2C408\" width=\"620\" height=\"413\" alt=\"Pwll Du Bay beach in summer with sea and blue sky\" title=\"Pwll Du Bay\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> Pwll Du Bay was once an extensive limestone quarry and also a popular smuggling cove\/Credit: Getty<\/span><\/figcaption><span class=\"im-image-caption\"\/><\/div>\n<p>The shady woods around Bishopston are a glorious place to explore. From the village green at Kittle, quickly descend into a secret valley \u2013 follow the National Trust trail along the riverbank, past a flowing waterfall, and emerge on Pwll Du Bay.<\/p>\n<p>If you feel like you\u2019re discovering a secret path to the shore, you\u2019re in good company \u2013 the woods were once a hiding place for smugglers evading capture after they landed on the beach.<\/p>\n<p><a href=\"https:\/\/www.countryfile.com\/go-outdoors\/walks\/pwll-du-bay-walk-gower\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pwll Du Bay walk<\/a><\/p>\n<hr\/><h3>Cathole Cave<\/h3>\n<p><em>5.7 miles \/ 9.2km | 3.5 hours | moderate<\/em><\/p>\n<div class=\"image-handler__container image-handler__container--aspect\" style=\"padding-bottom: calc(100% \/ 1.501210653753);\"> <picture><source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=90&amp;resize=298%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=598%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=898%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1198%2C799 4x\" type=\"image\/webp\"><source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=90&amp;resize=298%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=598%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=898%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1198%2C799 4x\" type=\"image\/jpeg\"><source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1063%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1417%2C945 4x\" type=\"image\/webp\"><source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=708%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1063%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1417%2C945 4x\" type=\"image\/jpeg\"><source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=90&amp;resize=403%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=808%2C539 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1213%2C809 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1617%2C1079 4x\" type=\"image\/webp\"><source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=90&amp;resize=403%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=808%2C539 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1213%2C809 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1617%2C1079 4x\" type=\"image\/jpeg\"><source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=90&amp;resize=553%2C369, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1106%2C738 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1659%2C1107 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=2213%2C1476 4x\" type=\"image\/webp\"><source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=90&amp;resize=553%2C369, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1106%2C738 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1659%2C1107 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=2213%2C1476 4x\" type=\"image\/jpeg\"><source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=90&amp;resize=619%2C413, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1238%2C826 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1857%2C1239 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=2476%2C1652 4x\" type=\"image\/webp\"><source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=90&amp;resize=619%2C413, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1238%2C826 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1857%2C1239 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=2476%2C1652 4x\" type=\"image\/jpeg\"><source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=90&amp;resize=406%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=814%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1222%2C815 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1629%2C1087 4x\" type=\"image\/webp\"><source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=90&amp;resize=406%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=814%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1222%2C815 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1629%2C1087 4x\" type=\"image\/jpeg\"><source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1109%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=1665%2C1111 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?webp=true&amp;quality=45&amp;resize=2220%2C1481 4x\" type=\"image\/webp\"><source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=90&amp;resize=555%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1109%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=1665%2C1111 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=45&amp;resize=2220%2C1481 4x\" type=\"image\/jpeg\"><img class=\"wp-image-150410 align size-landscape_thumbnail image-handler__image image-handler__image--aspect no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2023\/08\/St-Illtyds-Church-f7cc8d6.jpg?quality=90&amp;resize=619%2C413\" width=\"620\" height=\"413\" alt=\"St Illtyd's Church in Ilston on the Gower Peninsular with trees and blue sky\" title=\"St Illtyd's Church in Ilston\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> After exploring Cathole Cave, continue to the pretty St Illtyd\u2019s Church in Ilston\/Credit: Getty<\/span><\/figcaption><span class=\"im-image-caption\"\/><\/div>\n<p>Cathole Rock cave in the Gower has a layer of sediment on the floor which has yielded finds that traverse Ice Ages and inter-glacials. Bronze Age tools and pottery. Paleolithic bones of mammoth, woolly rhino, <a href=\"https:\/\/www.countryfile.com\/wildlife\/mammals\/british-deer-guide\/\" target=\"_blank\" rel=\"noopener noreferrer\">red deer<\/a> and giant deer. <a href=\"https:\/\/www.countryfile.com\/wildlife\/12-things-you-never-knew-about-reindeer\/\" target=\"_blank\" rel=\"noopener noreferrer\">Reindeer<\/a>, Arctic fox, tundra vole and brown bear.<\/p>\n<p>This 5.7-mile circular walk takes you from the Gower Heritage Centre in Parkmill to Cathole Rock cave, returning via Pengwern Common, the pretty village of Ilston and the wooded valley of Ilston Cwm.<\/p>\n<p><a href=\"https:\/\/www.countryfile.com\/go-outdoors\/walks\/cathole-cave-gower\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cathole Cave walk<\/a><\/p>\n<hr\/><h3>Cefn Bryn<\/h3>\n<p><em>8 miles \/12.8km | 5 hours | moderate<\/em><\/p>\n<div class=\"image-handler__container image-handler__container--aspect\" style=\"padding-bottom: calc(100% \/ 1.501210653753);\"> 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type=\"image\/jpeg\"><source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/07\/Cefn-Bryn-Gower-ad67b82-scaled.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/07\/Cefn-Bryn-Gower-ad67b82-scaled.jpg?webp=true&amp;quality=45&amp;resize=1110%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/07\/Cefn-Bryn-Gower-ad67b82-scaled.jpg?webp=true&amp;quality=45&amp;resize=1666%2C1111 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/07\/Cefn-Bryn-Gower-ad67b82-scaled.jpg?webp=true&amp;quality=45&amp;resize=2221%2C1481 4x\" type=\"image\/webp\"><source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/07\/Cefn-Bryn-Gower-ad67b82-scaled.jpg?quality=90&amp;resize=555%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/07\/Cefn-Bryn-Gower-ad67b82-scaled.jpg?quality=45&amp;resize=1110%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/07\/Cefn-Bryn-Gower-ad67b82-scaled.jpg?quality=45&amp;resize=1666%2C1111 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/07\/Cefn-Bryn-Gower-ad67b82-scaled.jpg?quality=45&amp;resize=2221%2C1481 4x\" type=\"image\/jpeg\"><img class=\"wp-image-59391 align size-landscape_thumbnail image-handler__image image-handler__image--aspect no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/22\/2011\/07\/Cefn-Bryn-Gower-ad67b82-scaled.jpg?quality=90&amp;resize=619%2C413\" width=\"620\" height=\"413\" alt=\"Cefn Bryn hill The Gower peninsula South Wales\" title=\"Cefn Bryn hill The Gower peninsula South Wales\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> Cefn Bryn hill The Gower peninsula South Wales\/Credit: Getty<\/span><\/figcaption><span class=\"im-image-caption\"\/><\/div>\n<p>From Gower\u2019s coasts, Cefn Bryn is a gently swelling sandstone ridge that invites your eyes and eventually your legs along its length.<\/p>\n<p>Scattered over it are prehistoric hut circles, burnt mounds and cairns, most notably the magnificent Maen Ceti (King Arthur\u2019s Stone), a Neolithic cromlech that, built to shelter human bones, now harbours <a href=\"https:\/\/www.countryfile.com\/wildlife\/british-lichen-guide-how-to-identify\/\" target=\"_blank\" rel=\"noopener noreferrer\">lichens<\/a> and rain.<\/p>\n<p><a href=\"https:\/\/www.countryfile.com\/go-outdoors\/walks\/cefn-bryn-gower\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cefn Bryn walk<\/a><\/p> <\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p> Wander miles of empty beaches, spot lolloping seals and rare birds, explore ancient remains and walk in a poet\u2019s footsteps \u2013\u2028 this spectacular corner of Wales whispers with wild exhilaration, no matter what time of year you visit <\/p>\n","protected":false},"author":24,"featured_media":29992,"template":"","categories":[1,115],"acf":{"readingTimeMinutes":"5"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/08\/five-fabulous-walks-on-the-beautiful-gower-peninsula-scaled.jpg",2560,1708,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/08\/five-fabulous-walks-on-the-beautiful-gower-peninsula-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/08\/five-fabulous-walks-on-the-beautiful-gower-peninsula-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/08\/five-fabulous-walks-on-the-beautiful-gower-peninsula-768x513.jpg",768,513,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/08\/five-fabulous-walks-on-the-beautiful-gower-peninsula-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/08\/five-fabulous-walks-on-the-beautiful-gower-peninsula-1536x1025.jpg",1536,1025,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/08\/five-fabulous-walks-on-the-beautiful-gower-peninsula-2048x1367.jpg",2048,1367,true]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbccountryfile\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Wander miles of empty beaches, spot lolloping seals and rare birds, explore ancient remains and walk in a poet\u2019s footsteps \u2013\u2028 this spectacular corner of Wales whispers with wild exhilaration, no matter what time of year you visit","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/rss_feed\/29991"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/media\/29992"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/media?parent=29991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/categories?post=29991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}