{"id":32855,"date":"2023-11-23T13:12:57","date_gmt":"2023-11-23T12:12:57","guid":{"rendered":"http:\/\/50b1d381-77f4-4639-b56f-d5ffc773a3ab"},"modified":"2023-11-23T13:39:22","modified_gmt":"2023-11-23T12:39:22","slug":"divine-water-worlds-discover-9-extraordinary-wetlands-of-the-british-isles","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/bbccountryfile\/rss_feed\/divine-water-worlds-discover-9-extraordinary-wetlands-of-the-british-isles\/","title":{"rendered":"Divine water worlds: Discover 9 extraordinary wetlands of the British Isles"},"content":{"rendered":"<p class=\"rssexcerpt\">There are nine Wildfowl and Wetlands Trust reserves in the UK, each a peaceful refuge of reeds, lakes, ponds and wild creatures. From Slimbridge and Arundel to the London Wetland Centre, discover one near you&#8230; <\/p><p class=\"rssauthor\">By countryfile\n      <\/p><p class=\"rssbyline\">Published: Thursday, 23 November 2023 at 12:12 PM<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p>More and more studies are telling us that blue spaces have an incredibly powerful and positive impact on people\u2019s mental health and general wellbeing. Just ten minutes spent in wetlands can significantly improve mood and help reduce psychological stress and fatigue.\u00a0<\/p><p>The <a href=\"https:\/\/www.wwt.org.uk\" target=\"_blank\" rel=\"noreferrer noopener\">Wildfowl and Wetlands Trust<\/a> (WWT) has nine sites throughout the UK where people can experience the mood-lifting superpowers of wetlands first-hand. <\/p><ul><li><a href=\"https:\/\/www.countryfile.com\/wildlife\/how-to-identify\/guide-to-britains-geese-how-to-identify-and-where-to-see\" target=\"_blank\" rel=\"noreferrer noopener\">Guide to Britain&#8217;s geese species: how to identify and where to see<\/a><\/li><li><a href=\"https:\/\/www.countryfile.com\/wildlife\/birds\/guide-to-britains-swans-species-identification-folklore-and-where-to-see-them\" target=\"_blank\" rel=\"noreferrer noopener\">Guide to Britain&#8217;s swans: species identification, folklore and where to see them<\/a><\/li><li><a href=\"https:\/\/www.countryfile.com\/wildlife\/where-to-see\/duck-guide-britain-species-identification-facts\" target=\"_blank\" rel=\"noreferrer noopener\">British duck guide: identification, species, facts and where to see<\/a><\/li><\/ul><p>Don&#8217;t forget to celebrate World Wetland Day (2 February 2024). This year, human connection to wetlands and the positive effect they can have on human wellbeing is the theme. To mark this special day, the WWT is encouraging everyone to get out into these watery havens. <\/p><p>Discover a WWT reserve near you&#8230;<\/p><figure class=\"wp-block-image size-full\"><figcaption class=\"wp-element-caption\">Common pochard are one of hundreds of species that can be spotted and Wildfowl and Wetlands Trust reserves\/WWT<\/figcaption><\/figure><hr class=\"wp-block-separator has-alpha-channel-opacity\"\/><h2 id=\"h-wildfowl-and-wetlands-trust-reserves\">Wildfowl and Wetlands Trust reserves<\/h2><h3>Arundel\u00a0<\/h3><p>With wide-open spaces and wetlands full of the sights and sounds of nature, there&#8217;s an abundance of things to see and do at Arundel in mid-Sussex. The beautiful wooden boardwalk of decks and bridges will take you through a peaceful world of reeds, lakes and ponds where you can switch off from the outside world and truly relax.<\/p><p>One of the site\u2019s highlights is a stunning reed bed willow sphere, which provides the perfect space to spend moments of mindfulness and stillness to connect with nature and immerse yourself in wetlands.\u00a0<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"682\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/47\/2023\/11\/Arundel-scaled.jpg?fit=1024,1024\" alt=\"Frozen thistles\" class=\"wp-image-173762\"\/><figcaption class=\"wp-element-caption\">Frozen thistles at WWT Arundel\/Credit: WWT<\/figcaption><\/figure><hr class=\"wp-block-separator has-alpha-channel-opacity\"\/><h3>Caerlaverock<\/h3><p>Situated in Dumfries and Galloway,\u00a0<a href=\"https:\/\/www.countryfile.com\/go-outdoors\/days-out\/bike-ride-caerlaverock-castle-wwt-dumfries-and-galloway\" target=\"_blank\" rel=\"noreferrer noopener\">Caerlaverock<\/a> is a stunning nature reserve where the wild world still has the power to touch, thrill and inspire. Witness year-round wildlife spectacles from comfortable hides and secluded avenues. <\/p><p>In winter, the skies are alive with thousands of\u00a0<a href=\"https:\/\/www.countryfile.com\/wildlife\/how-to-identify\/guide-to-britains-geese-how-to-identify-and-where-to-see\" target=\"_blank\" rel=\"noreferrer noopener\">barnacle geese<\/a>, whooper swans and other birds that arrive back at Caerlaverock to shelter in the Solway Firth and take advantage of its expansive salt marshes, tidal pools and grazing land.\u00a0And in spring and summer, you can wander through wildflower meadows alive with <a href=\"https:\/\/www.countryfile.com\/wildlife\/trees-plants\/orchid-id-guide-uk-species\" target=\"_blank\" rel=\"noreferrer noopener\">orchids<\/a>, <a href=\"https:\/\/www.countryfile.com\/wildlife\/insects-invertebrates\/british-butterflies-facts\" target=\"_blank\" rel=\"noreferrer noopener\">butterflies<\/a> and <a href=\"https:\/\/www.countryfile.com\/wildlife\/insects-invertebrates\/dragonfly-and-damselfly-guide-common-species-in-britain-where-to-find-and-how-to-identify\" target=\"_blank\" rel=\"noreferrer noopener\">dragonflies<\/a> making it the perfect spot to relax and unwind.\u00a0<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/47\/2023\/11\/caerlaverock-scaled.jpg?fit=1024,1024\" alt=\"Flock of Whooper Swans at sunrise on frozen pond at Caerlaverock\" class=\"wp-image-173766\"\/><figcaption class=\"wp-element-caption\">Flock of whooper swans at sunrise on a frozen pond at WWT Caerlaverock\/Credit: WWT<\/figcaption><\/figure><hr class=\"wp-block-separator has-alpha-channel-opacity\"\/><h3>Castle Espie<\/h3><p>Castle Espie, situated on the shores of Strangford Lough near Comber, County Down, is the newest WWT visitor centre and the Trust\u2019s first in Ireland where it is being hailed as an international exemplar of best practice in habitat restoration, sustainable design and green tourism. Castle Espie\u2019s main draw is its magical mix of wide estuary views, tidal lagoon, eel-grass mats, woodland walks, salt marshes and reed beds; the presence of Ireland\u2019s largest collection of native and exotic waterbirds; and the abundance of habitats for other wildlife. A haven for nature lovers of every age.\u00a0<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"2200\" height=\"1467\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/47\/2023\/11\/castle-espie.jpg\" alt=\"View from the viewpoint at Castle Espie looking towards the saltmarsh\" class=\"wp-image-173767\"\/><figcaption class=\"wp-element-caption\">View from Castle Espie over saltmarsh\/Credit: WWT<\/figcaption><\/figure><hr class=\"wp-block-separator has-alpha-channel-opacity\"\/><h3>Llanelli<\/h3><p>A 456-acre expanse of wonderful Welsh wetland is waiting to be discovered at WWT Llanelli. From lakes and scrapes to streams and saltmarshes, these precious habitats make this site a welcome refuge for many species of wildlife including rare orchids, invertebrates and the thousands of <a href=\"https:\/\/www.countryfile.com\/wildlife\/birds\/where-do-birds-go-in-winter\" target=\"_blank\" rel=\"noreferrer noopener\">migratory birds<\/a> that visit annually.\u00a0<\/p><p>At this time of year, the estuary fills with around 50,000 waterbirds of all colours, shapes and sizes, providing the perfect opportunity to get close to nature and embrace the outdoors whatever the weather. A refuge for people and nature that invokes wonder and calm.\u00a0<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"2560\" height=\"1828\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/47\/2023\/11\/Llanelli-scaled.jpg\" alt=\"Sunset over the Burry Inlet near Llanelli\" class=\"wp-image-173772\"\/><figcaption class=\"wp-element-caption\">Sunset over the Burry Inlet, WWT Llanelli\/Credit: WWT<\/figcaption><\/figure><hr class=\"wp-block-separator has-alpha-channel-opacity\"\/><h3>London<\/h3><p><a href=\"https:\/\/www.countryfile.com\/go-outdoors\/london-wetland-centre\" target=\"_blank\" rel=\"noreferrer noopener\">London Wetland Centre<\/a> brings the countryside to London. Leave the hustle and bustle of the city behind and step into a wonderful oasis of colourful water birds. Discover some of the most eye-catching ducks and geese from around the globe &#8211; plus a couple of <a href=\"https:\/\/www.countryfile.com\/go-outdoors\/days-out\/how-and-where-to-spot-otters\" target=\"_blank\" rel=\"noreferrer noopener\">otters<\/a> &#8211; on a stroll through Wetlands of the World. And find out how WWT&#8217;s conservation work around the world is helping to protect wetlands and the amazing wildlife that depends on them.<\/p><p>Winter is a brilliant time to visit the reserve. London Wetland Centre has become one of the best places to spot <a href=\"https:\/\/www.countryfile.com\/wildlife\/birds\/guide-to-britains-herons-bitterns-and-cranes\" target=\"_blank\" rel=\"noreferrer noopener\">bitterns<\/a>, one of the UK\u2019 rarest breeding birds.\u00a0<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"2560\" height=\"1440\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/47\/2023\/11\/london-scaled.jpg\" alt=\"London Wetland Centre\" class=\"wp-image-173773\"\/><figcaption class=\"wp-element-caption\">Leave the hustle and bustle of the city behind and step into WWT London&#8217;s wonderful oasis of colourful water birds\/Credit: WWT<\/figcaption><\/figure><hr class=\"wp-block-separator has-alpha-channel-opacity\"\/><h3>Martin Mere<\/h3><p>Martin Mere in Lancashire is a spectacular site where wilderness and family-friendliness combine, a North West retreat for both people and nature.\u00a0<\/p><p>A survey in 2002 recorded well over 2,000 different species of birds, mammals, insects, fish, amphibians, reptiles and mini beasts living in and around the mere which gives the site its name. But what makes Martin Mere truly world class are the many thousands of migrant wild ducks, geese, waders and swans which over-winter at this Ramsar-rated marshland. Sit back and raise your eyes to the skies for a true spectacle of nature that can both invigorate and calm the senses.\u00a0<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"2560\" height=\"1707\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/47\/2023\/11\/martin-mere-scaled.jpg\" alt=\"WWT Martin Mere birds\" class=\"wp-image-173774\"\/><figcaption class=\"wp-element-caption\">Dusk falls over WWT Martin Mere\/Credit: WWT<\/figcaption><\/figure><hr class=\"wp-block-separator has-alpha-channel-opacity\"\/><h3>Slimbridge<\/h3><p>With wide-open spaces and wetlands full of the sights and sounds of nature, there&#8217;s plenty to see and do at <a href=\"https:\/\/www.countryfile.com\/go-outdoors\/slimbridge\" target=\"_blank\" rel=\"noreferrer noopener\">WWT Slimbridge<\/a>.<\/p><p>The amazing and accessible Estuary Tower Hide offers magnificent views of the Severn Estuary and the breath-taking variety of wild birds. Just ten minutes in this high-top hide can transport you to a place of peace and tranquillity.<\/p><p>WWT founder, Sir Peter Scott called Slimbridge the \u2018avian Serengeti\u2019 thanks to the vast number of wild birds here. During the winter you can see around 30,000 wild ducks, geese and swans flying and swirling in the sky and using the wetlands as a place to feed and roost.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"2560\" height=\"1919\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/47\/2023\/11\/slimbridge-scaled.jpg\" alt=\"Slimbridge in summer\" class=\"wp-image-173775\"\/><figcaption class=\"wp-element-caption\">A hide at WWT Slimbridge\/Credit: WWT<\/figcaption><\/figure><hr class=\"wp-block-separator has-alpha-channel-opacity\"\/><h3>Washington<\/h3><p>Wetlands can be found where land meets water and WWT Washington in the North East is home to a diverse mix of them \u2013 from reedbeds and lakes, to marshes and ponds.<\/p><p>The wild reserve\u2019s spectacular saline lagoon is an example of one of the rarest and most unique habitats in the UK.\u00a0<\/p><p>Lagoon View Hide provides panoramic vistas where visitors can watch wildlife, including wild otter, oystercatcher, kingfisher and roe deer. While across at Wader Lake, it\u2019s binoculars at the ready as you view a wide range of flora and fauna from a choice of four hides.<\/p><p>With multiple places to lose yourself in nature, this is a glorious retreat from the hustle and bustle of daily life.\u00a0<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"2560\" height=\"1696\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/47\/2023\/11\/washington-hpr-scaled.jpg\" alt=\"WWT Washington\" class=\"wp-image-173777\"\/><figcaption class=\"wp-element-caption\">WWT Washington in winter\/Credit: WWT<\/figcaption><\/figure><hr class=\"wp-block-separator has-alpha-channel-opacity\"\/><h3>Welney<\/h3><p><a href=\"https:\/\/www.countryfile.com\/wildlife\/welney-wetland-centre-norfolk\" target=\"_blank\" rel=\"noreferrer noopener\">Welney<\/a>, in Norfolk, takes in 1,000 acres of the northernmost part of the stunning Ouse Washes \u2013 Britain\u2019s largest area of seasonally-flooded land and the setting for one of the most magical events in the UK\u2019s nature calendar. Many thousands of ducks come in from the Arctic and are joined by the magical sight of up to 9,000 wild Bewick\u2019s and whooper swans alighting on the lakes, just in time to take advantage of the centre\u2019s floodlit feeds.<\/p><p>As well as wonderful winter wildlife, Welney is the perfect, peaceful setting for visitors to create lasting memories as every season provides a new opportunity to experience nature at its best.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"2560\" height=\"1665\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/47\/2023\/11\/welney-scaled.jpg\" alt=\"A whooper swan swimming on a pond near the Ouse washes\" class=\"wp-image-173778\"\/><figcaption class=\"wp-element-caption\">A whooper swan swimming on a pond near the Ouse Washes, WWT Welney\/Credit: WWT<\/figcaption><\/figure><p><em>Words: Kaye Jemmeson, WWT | Image: WWT<\/em><\/p> <\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>There are nine Wildfowl and Wetlands Trust reserves in the UK, each a peaceful refuge of reeds, lakes, ponds and wild creatures. From Slimbridge and Arundel to the London Wetland Centre, discover one near you&#8230; <\/p>\n","protected":false},"author":24,"featured_media":32856,"template":"","categories":[1],"acf":{"readingTimeMinutes":"7"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/11\/divine-water-worlds-discover-9-extraordinary-wetlands-of-the-british-isles.jpg",2560,1705,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/11\/divine-water-worlds-discover-9-extraordinary-wetlands-of-the-british-isles-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/11\/divine-water-worlds-discover-9-extraordinary-wetlands-of-the-british-isles-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/11\/divine-water-worlds-discover-9-extraordinary-wetlands-of-the-british-isles-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/11\/divine-water-worlds-discover-9-extraordinary-wetlands-of-the-british-isles-1024x682.jpg",800,533,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/11\/divine-water-worlds-discover-9-extraordinary-wetlands-of-the-british-isles-1536x1023.jpg",1536,1023,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/45\/2023\/11\/divine-water-worlds-discover-9-extraordinary-wetlands-of-the-british-isles-2048x1364.jpg",2048,1364,true]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbccountryfile\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"There are nine Wildfowl and Wetlands Trust reserves in the UK, each a peaceful refuge of reeds, lakes, ponds and wild creatures. From Slimbridge and Arundel to the London Wetland Centre, discover one near you...","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/rss_feed\/32855"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/media\/32856"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/media?parent=32855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbccountryfile\/wp-json\/wp\/v2\/categories?post=32855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}