{"id":15978,"date":"2022-08-01T17:07:46","date_gmt":"2022-08-01T15:07:46","guid":{"rendered":"https:\/\/www.sciencefocus.com\/?p=125092"},"modified":"2022-08-01T17:19:09","modified_gmt":"2022-08-01T15:19:09","slug":"red-meat-consumption-can-increase-the-risk-of-heart-disease-by-altering-the-gut-microbiome","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/rss_feed\/red-meat-consumption-can-increase-the-risk-of-heart-disease-by-altering-the-gut-microbiome\/","title":{"rendered":"Red meat consumption can increase the risk of heart disease by altering the gut microbiome"},"content":{"rendered":"<p class=\"rssexcerpt\"><\/p><p class=\"rssauthor\">By Russell Deeks\n                \t\t<\/p><p class=\"rssbyline\">Published: Monday, 01 August 2022 at 12:00 am<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p>New research in the US suggests the consumption of red meat may be a primary driver of atherosclerotic cardiovascular disease or ASCVD, which is responsible for over 15 per cent of all deaths globally \u2013 making it officially the most common cause of death in the world.<\/p>\n<p>ASCVD can kill you in a variety of ways, including heart attack, coronary heart disease, cardiac arrest and stroke, but its root causes have long been the subject of debate. Various factors have been posited for ASCVD risk, including salt and fat consumption, cholesterol levels and red meat intake, but conclusive evidence has proved hard to come by.<\/p>\n<p>The new study, the results of which were published this week in the journal <em>Arteriosclerosis, Thrombosis, and Vascular Biology<\/em>, was carried out by a team from the Tufts University\u2019s Friedman School of Nutrition Science and Policy and the Cleveland Clinic Lerner Research Institute, drawing on data gathered by the National Institute of Health\u2019s 12-year Cardiovascular Health Study.<\/p>\n<p>The latter involved a cohort of nearly 4,000 US adults over the age of 65 recording their dietary intake while having their blood checked regularly for levels of particular biomarkers linked to the human <a href=\"&quot;https:\/\/www.sciencefocus.com\/the-human-body\/how-to-boost-your-microbiome\/&quot;\">gut microbiome<\/a>. The Tufts\/Lerner research took that data and compared it with the long-term health outcomes of the study participants over 12 and a half years.<\/p>\n<p>They found that patients who consumed more red meat \u2013 whether processed or unprocessed \u2013 were more likely to go on to develop ASCVD, with those that ate 1.1 servings per day having a <a href=\"\/\/www.ahajournals.org\/doi\/10.1161\/ATVBAHA.121.316533&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\">22 per cent increase in risk<\/a> than those that ate no meat when averaged out.<\/p>\n<p>They also found that risk is mediated by a variety of other factors, including blood levels of glucose and insulin, and that about 10 per cent of it can be attributed to levels of a particular compound called triymethylamine N-oxide or TMAO. TMAO is a metabolite produced by gut bacteria from nutrients abundant in red meat, most notably the metabolic compound L-carnitine.<\/p>\n<p>No similar link could be found for subjects whose diet was high in poultry, fish or eggs.<\/p>\n<p>\u201cThese findings help answer long-standing questions on mechanisms linking meats to risk of cardiovascular diseases,\u201d said co-author <a href=\"text=Meng%20Wang%20is%20a%20postdoctoral,in%20cardiovascular%20and%20metabolic%20health.&quot;\" target=\"&quot;_blank&quot;\" rel=\"&quot;noopener&quot; noopener noreferrer\">Meng Wang<\/a>, a post-doctoral fellow at the Friedman School.<\/p>\n<p>\u201cThe interactions between red meat, our gut microbiome and the bioactive metabolites they generate seem to be an important pathway for risk, which creates a new target for possible interventions to reduce heart disease.\u201d<\/p>\n<p>It is hoped that the study may lead to new dietary-based approaches to preventing ASCVD in older patients, who are more likely to develop ASCVD.<\/p>\n<p>Further research is needed to find out whether the link they found holds true across different age groups and populations, or whether it is specific to older adults in the western world, the team add.<\/p>\n<p><strong>Read more about the gut microbiome:<\/strong><\/p>\n<ul><li><a href=\"&quot;https:\/\/www.sciencefocus.com\/news\/seaweed-gut-microbiome\/&quot;\">Eat lots of seaweed? The key to curing metabolic disorders could be in your gut<\/a><\/li>\n<li><a href=\"&quot;https:\/\/www.sciencefocus.com\/news\/flavonoid-food-gut-microbiome-blood-pressure\/&quot;\">Flavonoid-rich food could improve your gut microbiome and lower your blood pressure<\/a><\/li>\n<li><a href=\"&quot;https:\/\/www.sciencefocus.com\/the-human-body\/dr-michael-mosley-mediterranean-diet-fart\/&quot;\">Dr Michael Mosley: The Mediterranean diet is great for your gut (even if it makes you fart)<\/a><\/li>\n<\/ul><\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By Russell Deeks Published: Monday, 01 August 2022 at 12:00 am New research in the US suggests the consumption of red meat may be a primary driver of atherosclerotic cardiovascular disease or ASCVD, which is responsible for over 15 per cent of all deaths globally \u2013 making it officially the most common cause of death [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":15979,"template":"","categories":[1],"acf":{"readingTimeMinutes":"3"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/08\/red-meat-consumption-can-increase-the-risk-of-heart-disease-by-altering-the-gut-microbiome.jpg",1200,786,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/08\/red-meat-consumption-can-increase-the-risk-of-heart-disease-by-altering-the-gut-microbiome-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/08\/red-meat-consumption-can-increase-the-risk-of-heart-disease-by-altering-the-gut-microbiome-300x197.jpg",300,197,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/08\/red-meat-consumption-can-increase-the-risk-of-heart-disease-by-altering-the-gut-microbiome-768x503.jpg",768,503,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/08\/red-meat-consumption-can-increase-the-risk-of-heart-disease-by-altering-the-gut-microbiome-1024x671.jpg",800,524,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/08\/red-meat-consumption-can-increase-the-risk-of-heart-disease-by-altering-the-gut-microbiome.jpg",1200,786,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/08\/red-meat-consumption-can-increase-the-risk-of-heart-disease-by-altering-the-gut-microbiome.jpg",1200,786,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Russell Deeks Published: Monday, 01 August 2022 at 12:00 am New research in the US suggests the consumption of red meat may be a primary driver of atherosclerotic cardiovascular disease or ASCVD, which is responsible for over 15 per cent of all deaths globally \u2013 making it officially the most common cause of death&hellip;","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed\/15978"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media\/15979"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media?parent=15978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/categories?post=15978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}