{"id":19818,"date":"2022-11-11T13:55:36","date_gmt":"2022-11-11T12:55:36","guid":{"rendered":"https:\/\/www.sciencefocus.com\/?p=130659"},"modified":"2022-11-11T14:11:08","modified_gmt":"2022-11-11T13:11:08","slug":"instant-genius-podcast-sleep-disorders-with-dr-alice-vernon","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/rss_feed\/instant-genius-podcast-sleep-disorders-with-dr-alice-vernon\/","title":{"rendered":"Instant Genius Podcast: Sleep disorders, with Dr Alice Vernon"},"content":{"rendered":"

<\/p>

By Jason Goodyer\n \t\t<\/p>

Published: Friday, 11 November 2022 at 12:00 am<\/p>

\n\n

Instant Genius<\/em> is a bite-sized masterclass in podcast form. In this week\u2019s episode, we talk to Dr Alice Vernon.<\/p>\n

She is a lecturer at Aberystwyth University, and the author of Night Terrors: Troubled Sleep And The Stories We Tell About It (\u00a316.99, Waterstones<\/a>).<\/em><\/p>\n

In this episode of Instant Genius<\/em>, Vernon talks to us about sleep disorders. She addresses how scientific attitudes towards these disorders have changed over the years, what the latest treatments are, and what she learnt about her own sleep while writing this book.<\/p>\n\n<div id=\""im-instream-video-con"\">\n<p>Find\u00a0<em>Instant Genius<\/em> on your preferred podcast platform here: <a href=\"\/\/instantgenius.podlink.to\/Podcast"\" target=\""_blank"\" rel=\""noopener" noopener noreferrer\">instantgenius.podlink.to\/Podcast<\/a><\/p>\n<\/div>\n<div><strong>Listen to more episodes of Instant Genius:<\/strong><\/div>\n<div>\n<ul><li><a href=\""https:\/\/www.sciencefocus.com\/future-technology\/instant-genius-podcast-the-e-waste-dilemma-with-josh-lepawsky\/"\">The e-waste dilemma, with Josh Lepawsky<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/news\/instant-genius-podcast-kindness-with-claudia-hammond\/"\">Kindness, with Claudia Hammond<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/instant-genius-podcast-medical-detection-dogs-with-dr-claire-guest\/"\">Medical Detection Dogs, with Dr Claire Guest<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/space\/instant-genius-podcast-holding-the-universe-in-your-hands-with-dr-kimberly-arcand\/"\">Holding the Universe in your hands, with Dr Kimberly Arcand<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/instant-genius-podcast-the-heart-with-sian-harding\/"\">The heart, with Sian Harding<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/science\/instant-genius-podcast-covid-in-waste-dave-oconnor-marc-johnson\/"\">COVID in waste, with Dave O\u2019Connor and Marc Johnson<\/a><\/li>\n<\/ul><\/div><\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By Jason Goodyer Published: Friday, 11 November 2022 at 12:00 am Instant Genius is a bite-sized masterclass in podcast form. In this week\u2019s episode, we talk to Dr Alice Vernon. She is a lecturer at Aberystwyth University, and the author of Night Terrors: Troubled Sleep And The Stories We Tell About It (\u00a316.99, Waterstones). In […]<\/p>\n","protected":false},"author":24,"featured_media":19819,"template":"","categories":[1],"acf":{"readingTimeMinutes":"< 1"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/11\/instant-genius-podcast-sleep-disorders-with-dr-alice-vernon.jpg",940,400,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/11\/instant-genius-podcast-sleep-disorders-with-dr-alice-vernon-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/11\/instant-genius-podcast-sleep-disorders-with-dr-alice-vernon-300x128.jpg",300,128,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/11\/instant-genius-podcast-sleep-disorders-with-dr-alice-vernon-768x327.jpg",768,327,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/11\/instant-genius-podcast-sleep-disorders-with-dr-alice-vernon.jpg",800,340,false],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/11\/instant-genius-podcast-sleep-disorders-with-dr-alice-vernon.jpg",940,400,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/11\/instant-genius-podcast-sleep-disorders-with-dr-alice-vernon.jpg",940,400,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Jason Goodyer Published: Friday, 11 November 2022 at 12:00 am Instant Genius is a bite-sized masterclass in podcast form. In this week\u2019s episode, we talk to Dr Alice Vernon. She is a lecturer at Aberystwyth University, and the author of Night Terrors: Troubled Sleep And The Stories We Tell About It (\u00a316.99, Waterstones). In…","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed\/19818"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media\/19819"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media?parent=19818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/categories?post=19818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}