{"id":25430,"date":"2023-03-17T10:04:44","date_gmt":"2023-03-17T09:04:44","guid":{"rendered":"https:\/\/www.sciencefocus.com\/?p=139556"},"modified":"2023-03-17T10:35:45","modified_gmt":"2023-03-17T09:35:45","slug":"instant-genius-podcast-key-lessons-from-the-worlds-longest-happiness-study-with-prof-robert-waldinger","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/rss_feed\/instant-genius-podcast-key-lessons-from-the-worlds-longest-happiness-study-with-prof-robert-waldinger\/","title":{"rendered":"Instant Genius Podcast: Key lessons from the world\u2019s longest happiness study, with Prof Robert Waldinger"},"content":{"rendered":"

The easy, science-backed ways you can lead a more happier and fulfilled life. <\/p>

By Thomas Ling\n \t\t<\/p>

Published: Friday, 17 March 2023 at 12:00 am<\/p>

\n\n

Instant Genius<\/em> is a bite-sized masterclass in podcast form. And in this episode we\u2019re tackling happiness.<\/p>\n

What are the most important, achievable things you can do to live a happier life? It\u2019s a big question that\u2019s been researched for many years by Robert Waldinger.<\/a> He\u2019s a professor of psychiatry at Harvard Medical School and the man in charge of the world\u2019s longest-running scientific study of happiness.<\/p>\n

Waldinger joins us to discuss the key findings of this research, the biggest happiness myths and also how much money you need to be fulfilled.<\/p>\n\n<p>Find\u00a0<em>Instant Genius<\/em>\u00a0on your preferred podcast platform here:\u00a0<a href=\"\/\/instantgenius.podlink.to\/Podcast"\" target=\""_blank"\" rel=\""noopener" noopener noreferrer\">instantgenius.podlink.to\/Podcast<\/a><\/p>\n<p><strong>Listen to more episodes of Instant Genius:<\/strong><\/p>\n<ul><li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/instant-genius-podcast-social-anxiety\/"\">Social anxiety, with Dr Ellen Hendriksen<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/instant-genius-podcast\/instant-genius-podcast-future-of-transportation\/"\">Future of transportation, with Paris Marx<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/nature\/instant-genius-podcast-snakes\/"\">Snakes, with Prof Mark O\u2019Shea<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/planet-earth\/instant-genius-podcast-winter-storms\/"\">Winter storms, with Alex Deakin<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/instant-genius-podcast-the-science-of-lying-with-professor-richard-wiseman\/"\">The science of lying, with Professor Richard Wiseman<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/instant-genius-podcast-fungal-infections\/"\">Fungal infections, with Dr Rebecca Drummond<\/a><\/li>\n<\/ul> <\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p> The easy, science-backed ways you can lead a more happier and fulfilled life. <\/p>\n","protected":false},"author":24,"featured_media":25431,"template":"","categories":[1],"acf":{"readingTimeMinutes":"< 1"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/03\/instant-genius-podcast-key-lessons-from-the-worlds-longest-happiness-study-with-prof-robert-waldinger.jpg",940,400,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/03\/instant-genius-podcast-key-lessons-from-the-worlds-longest-happiness-study-with-prof-robert-waldinger-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/03\/instant-genius-podcast-key-lessons-from-the-worlds-longest-happiness-study-with-prof-robert-waldinger-300x128.jpg",300,128,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/03\/instant-genius-podcast-key-lessons-from-the-worlds-longest-happiness-study-with-prof-robert-waldinger-768x327.jpg",768,327,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/03\/instant-genius-podcast-key-lessons-from-the-worlds-longest-happiness-study-with-prof-robert-waldinger.jpg",800,340,false],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/03\/instant-genius-podcast-key-lessons-from-the-worlds-longest-happiness-study-with-prof-robert-waldinger.jpg",940,400,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/03\/instant-genius-podcast-key-lessons-from-the-worlds-longest-happiness-study-with-prof-robert-waldinger.jpg",940,400,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"The easy, science-backed ways you can lead a more happier and fulfilled life.","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed\/25430"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media\/25431"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media?parent=25430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/categories?post=25430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}