{"id":31040,"date":"2023-07-24T10:33:37","date_gmt":"2023-07-24T08:33:37","guid":{"rendered":"https:\/\/www.sciencefocus.com\/?p=149301"},"modified":"2023-07-24T10:38:27","modified_gmt":"2023-07-24T08:38:27","slug":"instant-genius-podcast-how-to-overcome-imposter-syndrome","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/rss_feed\/instant-genius-podcast-how-to-overcome-imposter-syndrome\/","title":{"rendered":"Instant Genius Podcast: How to overcome imposter syndrome"},"content":{"rendered":"

The psychology behind why you may feel like a fraud \u2013 and how to break free of the mind trap. <\/p>

By Thomas Ling\n \t\t<\/p>

2023-07-24 08:33:37<\/p>

\n\n

Instant Genius<\/em> is a bite-sized masterclass in podcast form. And in this episode, we explore overcoming imposter syndrome.<\/p>\n

Do you ever feel like a fraud in your everyday life, and everyone\u2019s about to find out you don\u2019t really belong? If so, you\u2019ve likely experience imposter syndrome \u2013 a pattern of self-doubt that persists despite all your accomplishments.<\/p>\n

Why is it these feelings emerge? And can a person actually be cured of imposter syndrome? To answer these questions and much more, we\u2019re joined by Dr Jessamy Hibberd<\/a>, Clinical Psychologist and co-author of book\u00a0The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome<\/em>.<\/p>\n\n<p>Find\u00a0<em>Instant Genius<\/em>\u00a0on your preferred podcast platform here:\u00a0<a href=\"\/\/instantgenius.podlink.to\/Podcast"\" target=\""_blank"\" rel=\""noopener" noopener noreferrer\">instantgenius.podlink.to\/Podcast<\/a><\/p>\n<p><strong>Listen to more episodes of Instant Genius:<\/strong><\/p>\n<ul><li><a href=\""https:\/\/www.sciencefocus.com\/planet-earth\/instant-genius-podcast-global-heatwave-could-our-taps-soon-run-dry\/"\">Global heatwave \u2013 could our taps soon run dry?<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/instant-genius-podcast-how-loneliness-can-affect-your-health-and-what-you-can-do-to-combat-it-with-prof-andrea-wigfield\/"\">How loneliness can affect your health, and what you can do to combat it, with Prof Andrea Wigfield<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/nature\/instant-genius-podcast-the-mysteries-of-the-octopus-with-prof-david-scheel\/"\">The Mysteries of the Octopus, with Prof David Scheel<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/touch-podcast-instant-genius\/"\">Why touch is our most misunderstood sense, with Prof Michael Banissy<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/instant-genius-podcast-allergies-with-theresa-macphail\/"\">Allergies, with Theresa Macphail<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/4-day-week-podcast\/"\">Why a four-day workweek could make you more productive, with Alex Pang<\/a><\/li>\n<\/ul> <\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p> The psychology behind why you may feel like a fraud \u2013 and how to break free of the mind trap. <\/p>\n","protected":false},"author":24,"featured_media":31041,"template":"","categories":[1],"acf":{"readingTimeMinutes":"< 1"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/07\/instant-genius-podcast-how-to-overcome-imposter-syndrome.jpg",940,400,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/07\/instant-genius-podcast-how-to-overcome-imposter-syndrome-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/07\/instant-genius-podcast-how-to-overcome-imposter-syndrome-300x128.jpg",300,128,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/07\/instant-genius-podcast-how-to-overcome-imposter-syndrome-768x327.jpg",768,327,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/07\/instant-genius-podcast-how-to-overcome-imposter-syndrome.jpg",800,340,false],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/07\/instant-genius-podcast-how-to-overcome-imposter-syndrome.jpg",940,400,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/07\/instant-genius-podcast-how-to-overcome-imposter-syndrome.jpg",940,400,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"The psychology behind why you may feel like a fraud \u2013 and how to break free of the mind trap.","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed\/31040"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media\/31041"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media?parent=31040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/categories?post=31040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}