{"id":34963,"date":"2023-10-13T20:00:00","date_gmt":"2023-10-13T18:00:00","guid":{"rendered":"http:\/\/acfe4dda-99aa-4878-9e82-533a73631e85"},"modified":"2023-10-13T20:46:14","modified_gmt":"2023-10-13T18:46:14","slug":"why-salty-foods-trick-your-body-into-craving-more","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/rss_feed\/why-salty-foods-trick-your-body-into-craving-more\/","title":{"rendered":"Why salty foods trick your body into craving more"},"content":{"rendered":"<p class=\"rssexcerpt\">Salt is a flavour enhancer and is used in highly processed foods which are satisfying to eat. <\/p><p class=\"rssauthor\">By Dr Emma Davies\n      <\/p><p class=\"rssbyline\">Published: Friday, 13 October 2023 at 18:00 PM<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p>Salty foods\u00a0are\u00a0often highly processed\u00a0and, with the help of\u00a0other ingredients, such as carbohydrates and fats,\u00a0are\u00a0frustratingly satisfying to eat.\u00a0<\/p><p>In small doses, salt acts as a flavour enhancer, reducing bitterness and increasing sweetness. Sodium in table salt\u00a0(sodium chloride)\u00a0has essential functions in the body,\u00a0but we\u00a0excrete it\u00a0constantly,\u00a0so need to consume it in\u00a0small amounts in\u00a0food.<\/p><p>In\u00a0an\u00a0effort to cut harmful consumption, researchers are working on proteins designed to taste salty or enhance salt taste.\u00a0But\u00a0it\u2019s easier said than done \u2013 while\u00a0some of the tongue\u2019s taste buds are designed to sense sodium ions,\u00a0the exact mechanism isn\u2019t fully understood.\u00a0<\/p><p><strong>Read more:<\/strong><\/p><ul><li><a href=\"https:\/\/www.sciencefocus.com\/science\/why-is-salted-caramel-so-addictive\">Why is salted caramel so addictive?<\/a><\/li><li><a href=\"https:\/\/www.sciencefocus.com\/science\/are-there-any-artificial-salt-substitutes#:~:text=Table salt tends to be,is not without its downsides.\">Are there any artificial salt substitutes?<\/a><\/li><li><a href=\"https:\/\/www.sciencefocus.com\/the-human-body\/does-the-body-need-salt#:~:text=We can't survive without,of a teaspoon a day.\">Does the body need salt?<\/a><\/li><li><a href=\"https:\/\/www.sciencefocus.com\/science\/why-does-salt-enhance-flavour\">Why does salt enhance flavour?<\/a><\/li><\/ul><p><strong>Asked by: Christian Davies, via email<\/strong><\/p><p><em>To submit your questions email us at questions@sciencefocus.com (don&#8217;t forget to include your name and location)<\/em><\/p> <\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>Salt is a flavour enhancer and is used in highly processed foods which are satisfying to eat. <\/p>\n","protected":false},"author":24,"featured_media":34964,"template":"","categories":[1],"acf":{"readingTimeMinutes":"< 1"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/10\/why-salty-foods-trick-your-body-into-craving-more.jpg",1200,800,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/10\/why-salty-foods-trick-your-body-into-craving-more-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/10\/why-salty-foods-trick-your-body-into-craving-more-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/10\/why-salty-foods-trick-your-body-into-craving-more-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/10\/why-salty-foods-trick-your-body-into-craving-more-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/10\/why-salty-foods-trick-your-body-into-craving-more.jpg",1200,800,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2023\/10\/why-salty-foods-trick-your-body-into-craving-more.jpg",1200,800,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Salt is a flavour enhancer and is used in highly processed foods which are satisfying to eat.","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed\/34963"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media\/34964"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media?parent=34963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/categories?post=34963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}