Instant Genius<\/em> is a bite-sized masterclass in podcast form. In this week\u2019s episode, we talk to psychologist, nutrition expert and Great British Bake Off<\/em> finalist Kimberley Wilson.<\/p>\n

<\/div>\n<\/div> Find\u00a0Instant Genius<\/em> on your preferred podcast platform here: <a href=\"\/\/instantgenius.podlink.to\/Podcast"\" target=\""_blank"\" rel=\""noopener" noopener noreferrer\">instantgenius.podlink.to\/Podcast<\/a><\/p>\nAnd if that\u2019s not enough, you can hear even more from Kimberley on <a href=\"\/\/podcasts.apple.com\/us\/podcast\/instant-genius\/id1296673906?uo=4"\" target=\""_blank"\" rel=\""noopener" noopener noreferrer\">Instant Genius Extra<\/em><\/a>.<\/p>\nOn this subscription-only show, available on Apple Podcasts, we take a deeper dive into the topics covered on\u00a0Instant Genius<\/em>. In this episode, Kimberley explains how to get the most out of your Christmas dinner.<\/p>\nListen to more episodes of\u00a0Instant Genius<\/em>:<\/strong><\/p>\n<ul><li><a href=\""https:\/\/www.sciencefocus.com\/space\/instant-genius-podcast-gravity-with-marcus-chown\/"\">Gravity, with Marcus Chown<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/instant-genius-podcast-brain-myths-with-dr-lisa-feldman-barrett\/"\">Brain myths, with Dr Lisa Feldman-Barrett<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/nature\/instant-genius-podcast-dog-behaviour-with-mat-ward\/"\">Dog behaviour, with Mat Ward<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/instant-genius-podcast-health-hacks-with-dr-michael-mosley\/"\">Health hacks, with Dr Michael Mosley<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/nature\/instant-genius-podcast-uk-wildlife-with-chris-packham-and-megan-mccubbin\/"\">UK wildlife, with Chris Packham and Megan McCubbin<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/instant-genius-podcast-psychology-of-evil-with-dr-julia-shaw\/"\">Psychology of evil, with Dr Julia Shaw<\/a><\/li>\n<\/ul><\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"By Alice Lipscombe-Southwell Published: Monday, 29 November 2021 at 12:00 am Instant Genius is a bite-sized masterclass in podcast form. In this week\u2019s episode, we talk to psychologist, nutrition expert and Great British Bake Off finalist Kimberley Wilson. She explains\u00a0what we should eat to keep our brains healthy. Find\u00a0Instant Genius on your preferred podcast platform […]<\/p>\n","protected":false},"author":24,"featured_media":380,"template":"","categories":[1],"acf":{"readingTimeMinutes":"< 1"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2021\/11\/instant-genius-podcast-eating-for-your-brain-with-kimberley-wilson.jpg",940,400,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2021\/11\/instant-genius-podcast-eating-for-your-brain-with-kimberley-wilson-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2021\/11\/instant-genius-podcast-eating-for-your-brain-with-kimberley-wilson-300x128.jpg",300,128,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2021\/11\/instant-genius-podcast-eating-for-your-brain-with-kimberley-wilson-768x327.jpg",768,327,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2021\/11\/instant-genius-podcast-eating-for-your-brain-with-kimberley-wilson.jpg",800,340,false],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2021\/11\/instant-genius-podcast-eating-for-your-brain-with-kimberley-wilson.jpg",940,400,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2021\/11\/instant-genius-podcast-eating-for-your-brain-with-kimberley-wilson.jpg",940,400,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Alice Lipscombe-Southwell Published: Monday, 29 November 2021 at 12:00 am Instant Genius is a bite-sized masterclass in podcast form. In this week\u2019s episode, we talk to psychologist, nutrition expert and Great British Bake Off finalist Kimberley Wilson. She explains\u00a0what we should eat to keep our brains healthy. Find\u00a0Instant Genius on your preferred podcast platform…","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed\/379"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media\/380"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media?parent=379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/categories?post=379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}