{"id":385,"date":"2021-11-30T12:00:00","date_gmt":"2021-11-30T11:00:00","guid":{"rendered":"https:\/\/www.sciencefocus.com\/?p=101348"},"modified":"2021-11-30T12:13:12","modified_gmt":"2021-11-30T11:13:12","slug":"how-can-i-be-a-better-parent-the-science-of-screen-time-baby-talk-and-more","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/rss_feed\/how-can-i-be-a-better-parent-the-science-of-screen-time-baby-talk-and-more\/","title":{"rendered":"How can I be a better parent? The science of screen time, baby talk and more"},"content":{"rendered":"

<\/p>

By Emma Byrne\n \t\t<\/p>

Published: Tuesday, 30 November 2021 at 12:00 am<\/p>

\n\n

How can I make bedtime easier?<\/strong><\/h2>\n

There\u2019s a genetic component to our need for sleep, so the number of hours varies between families. However much sleep your child needs, they\u2019re far less likely to get it if they\u2019re checking their screens at bedtime. In a 2019 study of 6,000 adolescents, those who used their phones in bed were likely to get to sleep later and to have less refreshing sleep<\/a>.<\/p>\n

\""How\"<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div>\n

Most of us, adults and children alike, aren\u2019t getting enough sleep. But research shows that consistent bedtime behaviour work wonders. An online survey of over 1,000 families showed that a regular routine leads to better sleep for all the family. It doesn\u2019t matter what that routine consists of, as long as it\u2019s consistent. Sleep patterns are a matter of habit.<\/p>\n

How important is playtime?<\/strong><\/h2>\n

Play is what teaches us how to be human. Children around the globe have been observed play-acting the things they see their parents doing.<\/p>\n

For example, in a study from 2011, Prof Artin G\u00f6nc\u00fc<\/a> and Prof Suzanne Gaskins<\/a> watched four-year-olds at play around the world. Yucat\u00e1n children play at making tortillas; children in urban Europe play at going to the office. Based on their observations, G\u00f6nc\u00fc and Gaskins argue that play is a social apprenticeship \u2013 it allows children to understand and to prepare for their place in the world.<\/p>\n

\""How\"<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div>\n

What\u2019s more, children learn better when they\u2019re allowed to be playful. For example, in 2009 Dr Karen McInnes and her colleagues at the University of South Wales gave children jigsaw puzzles to complete<\/a>.<\/p>\n

Half of the group were given a fairly formal setup: they were told to sit at the table and instructed to focus on the task. The other half were allowed to sit on the floor and given encouragement rather than instructions. While the floor-sitting group seemed more distracted and unfocused, they were much quicker to solve the puzzles than those who had \u2018studied\u2019 them.<\/p>\n

Play may look silly, chaotic or meaningless, but it\u2019s the way we\u2019re wired to learn.<\/p>\n

Is screen time truly bad for children?<\/strong><\/h2>\n

Like so many things, the poison is in the dose. Studies by Prof Dorothy Singer<\/a> and Prof Jerome Singer<\/a>, child development experts at the Yale School of Medicine, suggest that watching educational shows (and discussing them afterwards) are great for children\u2019s vocabulary.<\/p>\n

We shouldn\u2019t be overly worried about gaming either. A 2019 study of 180 adolescents found that those who played cooperative online games with friends had stronger, healthier friendships after a gaming session<\/a> \u2013 although competitive games tended to damage feelings of friendship, at least temporarily.<\/p>\n

\""How\"<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div>\n

There\u2019s one type of screen use that is harmful: our own. Research from an international study in 2012 strongly suggests that the more time we, as parents, spend in front of screens, the less time we spend interacting with our children. In turn, this slows down their social, cognitive and linguistic development. It\u2019s definitely worth making time for device-free dinners and screenless socialising with your kids.<\/p>\n

Does \u2018baby talk\u2019 make a child smarter?<\/strong><\/h2>\n

While humans come into the world more dependent than any other mammal, our hearing is surprisingly advanced. Studies show that babies have learned the rhythms of their maternal language some time in the final few weeks of their stay in the womb.<\/p>\n

Babies are born listeners, but their ability to express themselves can only develop with our help and that means a couple of years of highly repetitive \u2018baby talk\u2019.<\/p>\n

The patterns of infant- and child-directed speech are linguistically very sophisticated. Studies from the mid-20th Century show that caregivers tend to follow an almost universal set of stages when speaking to their children. First come the repetitive one- or two-word phrases (\u201cLook! Doggy.\u201d \u201cNice doggy.\u201d).<\/p>\n

As babies master those single words, caregivers start to make their sentences slightly longer (\u201cLook at the doggy.\u201d). And then, as short sentences are mastered, we start to add abstract concepts such as sensations, then emotions, then beliefs and desires.<\/p>\n

When you unselfconsciously use \u2018baby talk\u2019 you\u2019re providing your child with a perfectly graduated linguistic apprenticeship, so keep on talking!<\/p>\n

\""How\"<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div>\n

What is the biggest parenting myth?<\/strong><\/h2>\n

That you have to be perfect. No one has a foolproof recipe for raising your child because they \u2013 and you \u2013 are unique. That means parenting, like scientific research, involves a lot of trial and error. Make amends when you make mistakes. And stay curious, creative and compassionate.<\/p>\n

Read more:<\/strong><\/p>\n