{"id":575,"date":"2022-01-03T08:00:54","date_gmt":"2022-01-03T07:00:54","guid":{"rendered":"https:\/\/www.sciencefocus.com\/?p=107339"},"modified":"2022-01-03T08:13:06","modified_gmt":"2022-01-03T07:13:06","slug":"instant-genius-podcast-gut-health-with-dr-megan-rossi","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/rss_feed\/instant-genius-podcast-gut-health-with-dr-megan-rossi\/","title":{"rendered":"Instant Genius Podcast: Gut health, with Dr Megan Rossi"},"content":{"rendered":"

<\/p>

By Sara Rigby\n \t\t<\/p>

Published: Monday, 03 January 2022 at 12:00 am<\/p>

\n\n

Instant Genius<\/em> is a bite-sized masterclass in podcast form. In this week\u2019s episode, we talk to Dr Megan Rossi, also known as the Gut Health Doctor.<\/p>\n

She\u2019s the author of the new book Eat More, Live Well\u00a0<\/i>(\u00a316.99, Penguin Life). In the book, she explains the diversity diet: a way to improve your gut health without cutting out your favourite foods.<\/p>\n

She tells us everything we need to know about gut health and what we can eat to improve it.<\/p>\n

<\/p>\nFind\u00a0Instant Genius<\/em> on your preferred podcast platform here: <a href=\"\/\/instantgenius.podlink.to\/Podcast"\" target=\""_blank"\" rel=\""noopener" noopener noreferrer\">instantgenius.podlink.to\/Podcast<\/a><\/p>\nAnd if that\u2019s not enough, you can hear even more from Megan on <a href=\"\/\/podcasts.apple.com\/us\/podcast\/instant-genius\/id1296673906?uo=4"\" target=\""_blank"\" rel=\""noopener" noopener noreferrer\">Instant Genius Extra<\/em><\/a>.<\/p>\nOn this subscription-only show, available on Apple Podcasts, we take a deeper dive into the topics covered on\u00a0Instant Genius<\/em>. In this episode, Megan talks us through the diversity diet, and explains how counting \u2018plant points\u2019 can improve your gut health.<\/p>\nListen to more episodes of\u00a0Instant Genius<\/em>:<\/strong><\/p>\n<ul><li><a href=\""https:\/\/sciencefocus.com\/the-human-body\/instant-genius-podcast-the-science-of-ageing-with-dr-andrew-steele"\">The science of ageing, with Dr Andrew Steele<\/a><\/li>\n<li><a href=\""https:\/\/sciencefocus.com\/space\/instant-genius-podcast-the-james-webb-space-telescope-with-stuart-clark"\">The James Webb Space Telescope, with Stuart Clark<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/nature\/instant-genius-podcast-algae-with-ruth-kassinger\/"\">Algae, with Ruth Kassinger<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/instant-genius-podcast-consciousness-and-comas-with-dr-adrian-owen\/"\">Consciousness and comas, with Dr Adrian Owen<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/the-human-body\/instant-genius-podcast-eating-for-your-brain-with-kimberley-wilson\/"\">Eating for your brain, with Kimberley Wilson<\/a><\/li>\n<li><a href=\""https:\/\/www.sciencefocus.com\/space\/instant-genius-podcast-gravity-with-marcus-chown\/"\">Gravity, with Marcus Chown<\/a><\/li>\n<\/ul><\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"By Sara Rigby Published: Monday, 03 January 2022 at 12:00 am Instant Genius is a bite-sized masterclass in podcast form. In this week\u2019s episode, we talk to Dr Megan Rossi, also known as the Gut Health Doctor. She\u2019s the author of the new book Eat More, Live Well\u00a0(\u00a316.99, Penguin Life). In the book, she explains […]<\/p>\n","protected":false},"author":24,"featured_media":576,"template":"","categories":[1],"acf":{"readingTimeMinutes":"< 1"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/01\/instant-genius-podcast-gut-health-with-dr-megan-rossi.jpg",940,400,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/01\/instant-genius-podcast-gut-health-with-dr-megan-rossi-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/01\/instant-genius-podcast-gut-health-with-dr-megan-rossi-300x128.jpg",300,128,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/01\/instant-genius-podcast-gut-health-with-dr-megan-rossi-768x327.jpg",768,327,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/01\/instant-genius-podcast-gut-health-with-dr-megan-rossi.jpg",800,340,false],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/01\/instant-genius-podcast-gut-health-with-dr-megan-rossi.jpg",940,400,false],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/42\/2022\/01\/instant-genius-podcast-gut-health-with-dr-megan-rossi.jpg",940,400,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Sara Rigby Published: Monday, 03 January 2022 at 12:00 am Instant Genius is a bite-sized masterclass in podcast form. In this week\u2019s episode, we talk to Dr Megan Rossi, also known as the Gut Health Doctor. She\u2019s the author of the new book Eat More, Live Well\u00a0(\u00a316.99, Penguin Life). In the book, she explains…","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed\/575"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media\/576"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/media?parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/wp-json\/wp\/v2\/categories?post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}