{"id":6231,"date":"2022-02-22T15:30:22","date_gmt":"2022-02-22T14:30:22","guid":{"rendered":"https:\/\/www.sciencefocus.com\/?p=112015"},"modified":"2022-02-22T15:45:12","modified_gmt":"2022-02-22T14:45:12","slug":"best-bedroom-gadgets-8-fun-picks-for-a-dreamy-setup","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/bbcsciencefocus\/rss_feed\/best-bedroom-gadgets-8-fun-picks-for-a-dreamy-setup\/","title":{"rendered":"Best bedroom gadgets: 8 fun picks for a dreamy setup"},"content":{"rendered":"

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By Rachel Howatson\n \t\t<\/p>

Published: Tuesday, 22 February 2022 at 12:00 am<\/p>

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We spend one third of our lives sleeping, and many of us work a few metres from our bed now, so that\u2019s a lot of bedroom time. It\u2019s therefore worth finding a bedroom gadget or two to allow for a smooth day, and relaxing sleep. We\u2019ve put together a list of the best bedroom gadgets including bedside radios, temperature regulating duvets and smart lighting, to help you create a comfortable surrounding. So whether you want to heat up, cool down, or wake up to a gentle sunrise, we\u2019ve got you covered.<\/p>\n

For more bedroom gadgets, and a solid night\u2019s rest, take a look at the best sleep gadgets<\/a>.<\/p>\n

The best bedroom gadgets for 2022<\/h2>\n

Lumie Bodyclock Rise 100<\/span><\/h3>\n
\""Sunrise\"<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div>\n

Sunrise alarm clocks can help make dark morning wake ups more bearable, and less groggy. This option from Lumie fills your bedroom with a sunrise effect \u2013 it starts as a warm red glow and gradually gets brighter \u2013 over a 30 minute time period, so you feel refreshed by the time your alarm goes off. When it\u2019s time for bed, you can drift off to sunset colours and pretend you\u2019re reading your book on a beach.<\/p>\n

As sunrise alarm clocks go, it\u2019s a straightforward model and good-looking bedside room accessory. Even if you\u2019re not skipping out of bed after the 30 minutes, it still makes for a soothing and comforting bedroom light.<\/p>\n

It\u2019s designed to help those with Seasonal Affective Disorder, so this could be a beneficial bedroom gadget if you find the shorter days particularly difficult.<\/p>\n

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