{"id":387,"date":"2021-12-26T17:00:00","date_gmt":"2021-12-26T16:00:00","guid":{"rendered":"https:\/\/www.bikeradar.com\/?p=129793"},"modified":"2021-12-26T17:16:11","modified_gmt":"2021-12-26T16:16:11","slug":"how-to-teach-a-child-to-cycle-in-30-minutes","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/cyclingplus\/rss_feed\/how-to-teach-a-child-to-cycle-in-30-minutes\/","title":{"rendered":"How to teach a child to cycle in 30 minutes"},"content":{"rendered":"<p class=\"rssexcerpt\"><\/p><p class=\"rssauthor\">By Jamie Beach\n                \t\t<\/p><p class=\"rssbyline\">Published: Sunday, 26 December 2021 at 12:00 am<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p class=\"&quot;firstpara&quot;\">Learning to ride on your own, without stabilisers or support, is a massive moment for any child (and their bike-mad parents). But there are real pitfalls to avoid, so what is the best way to teach a child to ride once you\u2019ve bought them their <a href=\"&quot;https:\/\/www.bikeradar.com\/advice\/buyers-guides\/best-kids-bikes-a-buyers-guide\/&quot;\">first bike<\/a>?<\/p>\n<p>First things first, the best way to get a child started on a pedal bike is by giving them a <a href=\"&quot;https:\/\/www.bikeradar.com\/advice\/skills\/how-to-teach-a-kid-to-ride-using-a-balance-bike\/&quot;\">balance bike<\/a> to practise on first.<\/p>\n<p>The child learns how to balance and steer a two-wheeler without the complication of pedalling and taking their feet off the ground at the same time.<\/p>\n<p>Many children learn to ride with stabilisers, but there are advantages to choosing a balance bike over one with extra wheels. Stabilisers hold the bike in a rigid upright position, so children don\u2019t learn to lean the bike in order to balance and steer.<\/p>\n<p>With this in mind, follow the eight steps we\u2019ve outlined below and your child should be well on their way to riding a bike and heading out on <a href=\"&quot;http:\/\/www.bikeradar.com\/gear\/article\/beginners-guide-to-cycling-with-kids-30675\/&quot;\">rides with you<\/a>.<\/p>\n<iframe title=\"&quot;Choosing\" the=\"\" best=\"\" bike=\"\" for=\"\" your=\"\" child=\"\" kids=\"\" buying=\"\" guide=\"\" width=\"&quot;200&quot;\" height=\"&quot;113&quot;\" src=\"&quot;https:\/\/www.youtube.com\/embed\/dmGIYy35-Cg?feature=oembed&quot;\" frameborder=\"&quot;0&quot;\" allow=\"&quot;accelerometer;\" autoplay=\"\" clipboard-write=\"\" encrypted-media=\"\" gyroscope=\"\" picture-in-picture=\"\" allowfullscreen=\"\"\/>\n<h2>How to teach a child to ride a bike<\/h2>\n<h3>Gauge if the child is ready<\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?webp=true&amp;quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?webp=true&amp;quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?webp=true&amp;quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?webp=true&amp;quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?webp=true&amp;quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-659685\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-1-f3ab871.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;Man\" guiding=\"\" his=\"\" child=\"\" on=\"\" a=\"\" balance=\"\" bike=\"\" title=\"&quot;Woom-1&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> A balance bike will teach a child how to balance and lean.<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"> <i>BikeRadar<\/i><\/span><\/div>\n<p>Most children will be ready to learn between three-and-a-half and four-and-a-half years of age. If they\u2019re not ready, it\u2019s usually pretty obvious right away and they won\u2019t get the hang of moving the pedals in circles quickly.<\/p>\n<p>If children see other kids riding, they\u2019ll get some sort of idea about turning the pedals. Remember, children are hardwired to learn to walk and run, but not to cycle.<\/p>\n<h3>Choose a suitable area<\/h3>\n<p>It\u2019s important to choose a suitable area for their first lesson. It can be tempting to choose soft grass because it\u2019ll give a softer landing, but this is actually harder to pedal on.<\/p>\n<p>What you want is a smooth and fairly flat tarmac surface that\u2019ll let the child get some rolling momentum, ideally with plenty of space so the child can roam around and, of course, away from traffic.<\/p>\n<h3>Get the bike set up<\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?webp=true&amp;quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?webp=true&amp;quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?webp=true&amp;quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?webp=true&amp;quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?webp=true&amp;quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-659687\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-3-cee8c0b.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;Close\" up=\"\" of=\"\" adult=\"\" adjusting=\"\" gear=\"\" shifter=\"\" on=\"\" kid=\"\" bike=\"\" title=\"&quot;Woom-3&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Make sure the bike is set up to fit your child.<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"> <i>BikeRadar<\/i><\/span><\/div>\n<p>Make sure you buy the right bike size, and try not to put them on a bike that\u2019s too big in the hope they\u2019ll \u2018grow into it\u2019.<\/p>\n<p>Set the saddle so the child can get the balls of their feet on the ground. It\u2019s tempting to go for setting the saddle low enough that they can put flat feet on the ground, but that makes the pedalling action more difficult because their knees will come up too high and interfere with the steering. This will make gaining balance more difficult.<\/p>\n<p>Most kids\u2019 bikes are sold based on wheel size, and we have a guide to <a href=\"&quot;https:\/\/www.bikeradar.com\/advice\/buyers-guides\/guide-to-kids-bike-wheel-sizes\/&quot;\">kids\u2019 bike wheel sizes<\/a> to help you find the right size bike for your child or teenager.<\/p>\n<h3>Support the child in their first efforts<\/h3>\n<p>It\u2019s tempting to hold on to the saddle and handlebars, but you\u2019ll be interfering with how the bike leans and responds to the rider\u2019s weight.<\/p>\n<p>It\u2019s best to stand behind the bike and child, and wedge the rear wheel between your feet and calves. Support them with your hands under the armpits, so they\u2019ve got complete control of the bike \u2013 it\u2019s easier on your back too!<\/p>\n<h3>Gradually let go (but stay ready to catch them)<\/h3>\n<p>As they gain confidence riding, you can gradually let go, but stay ready to grab them under the armpits if necessary.<\/p>\n<p>When you\u2019re running behind them, you can guide their body and help them to understand how the bike responds to leaning, show them how to corner and make S-turns.<\/p>\n<p>If they\u2019re ready to learn to ride, they\u2019ll find their balance and be pedalling forward quite quickly, usually within one session of half an hour or so.<\/p>\n<h3>Let them set off on their own<\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?webp=true&amp;quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?webp=true&amp;quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?webp=true&amp;quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?webp=true&amp;quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?webp=true&amp;quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-659688\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-4-8544d9a.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;Close\" up=\"\" showing=\"\" kid=\"\" on=\"\" bike=\"\" with=\"\" one=\"\" foot=\"\" ground=\"\" and=\"\" the=\"\" other=\"\" pedal=\"\" title=\"&quot;Woom-4&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> Using one foot to pedal and the other to push off is an important step.<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"> <i>BikeRadar<\/i><\/span><\/div>\n<p>Once they\u2019ve got the hang of pedalling forward and balancing, you can show them how to set off on their own.<\/p>\n<p>Put the pedal of their stronger foot in the 2 o\u2019clock position, and get the child to place their foot on the pedal. Tell them to push down hard on that pedal while pushing on the ground with the other leg. It will take a few attempts before they get the hang of it.<\/p>\n<h3>Teach them to brake<\/h3>\n<p>It\u2019s sometimes easier to introduce the concept of the brakes without the child riding, so ask them to walk alongside the bike and pull on the brake levers to see what happens.<\/p>\n<p>They will pull on the levers pretty hard to begin with. You can then encourage them, while walking, to squeeze the brakes more slowly.<\/p>\n<p>Once they\u2019ve got the hang of that, put them back on the bike to have a few goes. They\u2019ll usually brake effectively, but forget to put their feet down \u2013 so be ready to catch!<\/p>\n<p>Soon they\u2019ll be riding without you running behind them.<\/p>\n<h3>Try, try again<\/h3>\n<div class=\"&quot;image-handler__container\" image-handler__container--aspect=\"\" style=\"&quot;padding-bottom:\" calc=\"\"> <picture><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?webp=true&amp;quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?quality=90&amp;resize=299%2C199,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?webp=true&amp;quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?quality=90&amp;resize=354%2C236,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?webp=true&amp;quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?quality=90&amp;resize=404%2C269,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?webp=true&amp;quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(max-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?quality=90&amp;resize=554%2C369,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?webp=true&amp;quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?quality=90&amp;resize=620%2C413,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?webp=true&amp;quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?quality=90&amp;resize=407%2C271,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?webp=true&amp;quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/webp&quot;\"><source media=\"&quot;(min-width:\" data-srcset=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?quality=90&amp;resize=555%2C370,\" https:=\"\" type=\"&quot;image\/jpeg&quot;\"><img class=\"&quot;wp-image-659686\" align=\"\" size-landscape_thumbnail=\"\" image-handler__image=\"\" image-handler__image--aspect=\"\" no-wrap=\"\" js-lazyload=\"\" data-src=\"&quot;https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2020\/01\/Woom-2-551a0d3.jpg?quality=90&amp;resize=620%2C413&quot;\" width=\"&quot;620&quot;\" height=\"&quot;413&quot;\" alt=\"&quot;Child\" riding=\"\" bike=\"\" and=\"\" smiling=\"\" title=\"&quot;Woom-2&quot;\"\/><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture><\/div><div class=\"&quot;caption-hold&quot;\"><figcaption class=\"&quot;wp-caption-text&quot;\"><span class=\"&quot;caption-copy&quot;\"><i class=\"&quot;icon-arrow\" icon-camera-circle=\"\"\/> While learning to ride a bike can be stressful, with any luck, they\u2019ll love this new skill.<\/span><\/figcaption><span class=\"&quot;im-image-caption&quot;\"> <i>BikeRadar<\/i><\/span><\/div>\n<p>Practice is key to getting the hang of it. But remember that every child\u2019s different and the point at which they\u2019re ready to ride varies.<\/p>\n<p>Be careful not to make it a stressful experience for the child, no matter how keen you are for them to join you on rides. With any luck, they\u2019ll love practising this new skill and the freedom it brings.<\/p>\n<p>Oh, and don\u2019t forget the protective gear, particularly at this early stage; a helmet is essential, and cycling mitts can help prevent scuffed hands. Long trousers, such as tracksuit bottoms, and shirts with sleeves are better than bare arms and legs because they\u2019ll help protect them from minor grazes. Boots or trainers are better than sandals too.<\/p><\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>By Jamie Beach Published: Sunday, 26 December 2021 at 12:00 am Learning to ride on your own, without stabilisers or support, is a massive moment for any child (and their bike-mad parents). But there are real pitfalls to avoid, so what is the best way to teach a child to ride once you\u2019ve bought them [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":388,"template":"","categories":[1],"acf":{"readingTimeMinutes":"5"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2021\/12\/how-to-teach-a-child-to-cycle-in-30-minutes.jpg",1620,1080,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2021\/12\/how-to-teach-a-child-to-cycle-in-30-minutes-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2021\/12\/how-to-teach-a-child-to-cycle-in-30-minutes-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2021\/12\/how-to-teach-a-child-to-cycle-in-30-minutes-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2021\/12\/how-to-teach-a-child-to-cycle-in-30-minutes-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2021\/12\/how-to-teach-a-child-to-cycle-in-30-minutes-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2021\/12\/how-to-teach-a-child-to-cycle-in-30-minutes.jpg",1620,1080,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/cyclingplus\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"By Jamie Beach Published: Sunday, 26 December 2021 at 12:00 am Learning to ride on your own, without stabilisers or support, is a massive moment for any child (and their bike-mad parents). But there are real pitfalls to avoid, so what is the best way to teach a child to ride once you\u2019ve bought them&hellip;","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/rss_feed\/387"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/media\/388"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/media?parent=387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/categories?post=387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}