{"id":48353,"date":"2023-04-19T10:00:00","date_gmt":"2023-04-19T08:00:00","guid":{"rendered":"https:\/\/www.bikeradar.com\/?p=313034"},"modified":"2023-04-19T10:35:43","modified_gmt":"2023-04-19T08:35:43","slug":"the-best-energy-gels-for-cycling-in-2023","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/cyclingplus\/rss_feed\/the-best-energy-gels-for-cycling-in-2023\/","title":{"rendered":"The best energy gels for cycling in 2023"},"content":{"rendered":"

A selection of our favourite mid-ride fuels <\/p>

By James Witts\n \t\t<\/p>

Published: Wednesday, 19 April 2023 at 12:00 am<\/p>

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The best energy gels are a quick and simple way to get a load of easy-to-digest energy straight into your system, helping you stay fuelled and avoid the dreaded bonk.<\/p>\n

They are particularly useful in a race or time trial where eating solid foods can be tricky and you\u2019re pushing your body to the limits.<\/p>\n

If gels and chews aren\u2019t your preferred way of fuelling out on the bike, check out the best energy bars for cycling<\/a>, how to make your own energy drink<\/a> and 10 cycling superfoods to fuel your ride<\/a>. We also have a list of 6 delicious vegan energy snack recipes<\/a> you can make at home.<\/p>\n

We\u2019ve quoted the price per serving, but this varies significantly depending on the pack size. In general, our price is based on the SRP for the largest pack available, but you may be able to make significant savings by buying from other retail outlets.<\/p>\n

This test was limited to assessing taste, digestibility and published nutritional values to find out which one gives the most palatable energy hit. We are not in a position to comment on the performance merits of each product tested. Athletes looking for nutrition advice or those with specific dietary requirements should consult with a nutritionist for the best possible results.<\/em><\/p>\n

Best energy gels for cycling in 2023<\/h2>\n
Aptonia Energy Gel<\/h3>

Aptonia Energy Gel<\/h3>