{"id":54037,"date":"2023-09-03T16:00:00","date_gmt":"2023-09-03T14:00:00","guid":{"rendered":"https:\/\/www.bikeradar.com\/?p=239769"},"modified":"2023-09-03T16:35:32","modified_gmt":"2023-09-03T14:35:32","slug":"bike-crash-advice-what-to-do-after-a-cycling-incident","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/cyclingplus\/rss_feed\/bike-crash-advice-what-to-do-after-a-cycling-incident\/","title":{"rendered":"Bike crash advice: what to do after a cycling incident"},"content":{"rendered":"<p class=\"rssexcerpt\"> Essential steps to take following a cycling collision <\/p><p class=\"rssauthor\">By Jack Evans\n                \t\t<\/p><p class=\"rssbyline\">Published: Sunday, 03 September 2023 at 14:00 PM<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body> <p>We all love being out on our bikes. But there\u2019s always the risk \u2013 even if slight \u2013 of a crash, either from losing control or as a result of an incident with another road or trail user.<\/p>\n<p>In the aftermath of a cycling incident, shock, panic and possibly pain can make it hard to think clearly.<\/p>\n<p>But knowing what to do will help you make the right decisions, whether you\u2019re directly involved in or witness a cycling crash.<\/p>\n<p>We\u2019ve asked a first aid charity, British Cycling and Giant Cycles for their advice on what to do.<\/p>\n<h2>What to do if you crash when cycling<\/h2>\n<h3>Make sure you are safe<\/h3>\n<div class=\"image-handler__container image-handler__container--aspect\" style=\"padding-bottom: calc(100% \/ 1.501210653753);\"> <picture> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?webp=true&amp;quality=90&amp;resize=298%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?webp=true&amp;quality=45&amp;resize=598%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?webp=true&amp;quality=45&amp;resize=898%2C599 3x\" type=\"image\/webp\"> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=90&amp;resize=298%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=45&amp;resize=598%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=45&amp;resize=898%2C599 3x\" type=\"image\/jpeg\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x\" type=\"image\/webp\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=45&amp;resize=708%2C472 2x\" type=\"image\/jpeg\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?webp=true&amp;quality=90&amp;resize=403%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?webp=true&amp;quality=45&amp;resize=808%2C539 2x\" type=\"image\/webp\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=90&amp;resize=403%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=45&amp;resize=808%2C539 2x\" type=\"image\/jpeg\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?webp=true&amp;quality=90&amp;resize=553%2C369\" type=\"image\/webp\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=90&amp;resize=553%2C369\" type=\"image\/jpeg\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?webp=true&amp;quality=90&amp;resize=619%2C413\" type=\"image\/webp\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=90&amp;resize=619%2C413\" type=\"image\/jpeg\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?webp=true&amp;quality=90&amp;resize=406%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?webp=true&amp;quality=45&amp;resize=814%2C543 2x\" type=\"image\/webp\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=90&amp;resize=406%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=45&amp;resize=814%2C543 2x\" type=\"image\/jpeg\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?webp=true&amp;quality=90&amp;resize=555%2C370\" type=\"image\/webp\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=90&amp;resize=555%2C370\" type=\"image\/jpeg\"> <img class=\"wp-image-744367 align size-landscape_thumbnail image-handler__image image-handler__image--aspect no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1479032610-7c8a328.jpg?quality=90&amp;resize=619%2C413\" width=\"620\" height=\"413\" alt=\"OUDENAARDE, BELGIUM - APRIL 02: Taco Van Der Hoorn of The Netherlands and Team Intermarch\u00e9-Circus-Wanty injuried after being involved in a crash during the 107th Ronde van Vlaanderen - Tour des Flandres 2023, Men's Elite a 273.4km one day race from Brugge to Oudenaarde \/ #UCIWT \/ on April 02, 2023 in Brugge, Belgium. (Photo by Dirk Waem - Pool\/Getty Images)\" title=\"107th Ronde van Vlaanderen - Tour des Flandres 2023 - Men's Elite\"\/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> Unless you or someone else is seriously injured, move to the side of the road, away from the traffic.<\/span><\/figcaption><span class=\"im-image-caption\"> <i>Dirk Waem &#8211; Pool\/Getty Images<\/i><\/span><\/div>\n<p>Immediately after a collision, assess the injuries of yourself and others (if involved).<\/p>\n<p>James McNulty-Ackroyd, head of clinical projects at St John Ambulance, a charitable first aid organisation that assists the UK\u2019s National Health Service at public events, including organised bike rides, says: \u201cIf you\u2019re uninjured, or have minor injuries, move to the side of the road and to safety as soon as possible.\u201d<\/p>\n<p>At the same time, if you suspect you have broken a bone, you should keep the affected area still.<\/p>\n<p>McNulty-Ackroyd adds: \u201cYou can achieve this using blankets or a jacket to support affected arms or legs.<\/p>\n<p>\u201cA triangular bandage is best for supporting arm fractures, but you can achieve the same effect by tying the arms of a jacket together and putting it over your shoulders to rest your arm in the loop.\u201d<\/p>\n<p>In an incident involving a car or cars, where you or someone else cannot be moved safely, the paramedic says engines should be turned off and hand brakes and hazard lights switched on.<\/p>\n<p>Where possible, high-visibility aids, such as jackets and warning triangles, should be used.<\/p>\n<h3>Report the incident if required<\/h3>\n<div class=\"image-handler__container image-handler__container--aspect\" style=\"padding-bottom: calc(100% \/ 1.501210653753);\"> <picture> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=90&amp;resize=298%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=598%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=897%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1197%2C799 4x\" type=\"image\/webp\"> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=90&amp;resize=298%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=598%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=897%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1197%2C799 4x\" type=\"image\/jpeg\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=707%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1062%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1416%2C945 4x\" type=\"image\/webp\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=707%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1062%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1416%2C945 4x\" type=\"image\/jpeg\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=90&amp;resize=403%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=808%2C539 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1212%2C809 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1617%2C1079 4x\" type=\"image\/webp\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=90&amp;resize=403%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=808%2C539 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1212%2C809 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1617%2C1079 4x\" type=\"image\/jpeg\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=90&amp;resize=553%2C369, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1106%2C738 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1659%2C1107 3x\" type=\"image\/webp\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=90&amp;resize=553%2C369, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1106%2C738 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1659%2C1107 3x\" type=\"image\/jpeg\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=90&amp;resize=619%2C413, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1238%2C826 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1856%2C1239 3x\" type=\"image\/webp\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=90&amp;resize=619%2C413, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1238%2C826 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1856%2C1239 3x\" type=\"image\/jpeg\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=90&amp;resize=406%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=814%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1221%2C815 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1629%2C1087 4x\" type=\"image\/webp\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=90&amp;resize=406%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=814%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1221%2C815 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1629%2C1087 4x\" type=\"image\/jpeg\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=90&amp;resize=554%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1109%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?webp=true&amp;quality=45&amp;resize=1665%2C1111 3x\" type=\"image\/webp\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=90&amp;resize=554%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1109%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=45&amp;resize=1665%2C1111 3x\" type=\"image\/jpeg\"> <img class=\"wp-image-744405 align size-landscape_thumbnail image-handler__image image-handler__image--aspect no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1162083906-67e755f.jpg?quality=90&amp;resize=619%2C413\" width=\"620\" height=\"413\" alt=\"Road incident with injured cyclist and worried woman driver calling with phone on the pedestrian crossing near the broken bicycle and car\" title=\"Road incident with injured cyclist and woman driver\"\/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> In many countries, the police must be informed about road traffic collisions.<\/span><\/figcaption><span class=\"im-image-caption\"> <i>Getty<\/i><\/span><\/div>\n<p>If someone is injured (including you) in a road traffic collision in the UK, you have an obligation to report the incident to the police \u201cas soon as reasonably practicable\u201d but within 24 hours.<\/p>\n<p>In some European Union member countries and American states, it is a legal requirement to report a road traffic collision to the police, even if only property (such as cars) was damaged.<\/p>\n<p>McNulty-Ackroyd says: \u201cIf your injury is serious (for example, you are unable to move or there is a severe bleed), you should dial 999 and ask for an ambulance.<\/p>\n<p>\u201cThe police are normally dispatched as a matter of routine to these types of incidents and the ambulance service can inform them directly of any updates from the scene.<\/p>\n<p>\u201cIf your injury is not serious, you can report this to the police online or through calling 101 (the non-urgent police line).\u201d<\/p>\n<p>If you are unsure about the severity of your injury or need more advice, he adds: \u201cYou can call 111 (the NHS non-urgent line) or you can attend an Urgent Care Centre or Emergency Department yourself.<\/p>\n<p>\u201cAn ambulance will likely take longer to attend a non-life threatening incident, so it may be sensible to arrange another method of getting to hospital where possible.\u201d<\/p>\n<p>The best option after crashing on your bike is to stop riding even if you and the bike seem okay.<\/p>\n<p>However, you may be far from any means of getting home without riding.<\/p>\n<p>Provided you feel physically fine, Rob Granville, of Carbon Bike Repair, says your bike may be safe to ride as long as you thoroughly <a href=\"https:\/\/www.bikeradar.com\/advice\/workshop\/workshop-what-to-watch-for-when-buying-a-used-carbon-frame\/\">inspect the frame for damage<\/a>.<\/p>\n<p>You should also conduct a basic safety check of your bike, otherwise known as an <a href=\"https:\/\/www.bikeradar.com\/advice\/workshop\/how-to-safety-check-your-bike\/\">M check<\/a>.<\/p>\n<h3>Get the other party and witnesses\u2019 details<\/h3>\n<div class=\"image-handler__container image-handler__container--full\" style=\"padding-bottom: calc(100% * (1412 \/ 2122));\"> <picture> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=90&amp;resize=300%2C200, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=600%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=900%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1200%2C798 4x\" type=\"image\/webp\"> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=90&amp;resize=300%2C200, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=600%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=900%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1200%2C798 4x\" type=\"image\/jpeg\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=90&amp;resize=355%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=710%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1065%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1420%2C945 4x\" type=\"image\/webp\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=90&amp;resize=355%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=710%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1065%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1420%2C945 4x\" type=\"image\/jpeg\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=90&amp;resize=405%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=810%2C539 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1215%2C808 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1620%2C1078 4x\" type=\"image\/webp\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=90&amp;resize=405%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=810%2C539 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1215%2C808 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1620%2C1078 4x\" type=\"image\/jpeg\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1108%2C737 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1662%2C1106 3x\" type=\"image\/webp\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=90&amp;resize=554%2C369, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1108%2C737 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1662%2C1106 3x\" type=\"image\/jpeg\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=90&amp;resize=620%2C413, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1240%2C825 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1860%2C1238 3x\" type=\"image\/webp\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=90&amp;resize=620%2C413, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1240%2C825 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1860%2C1238 3x\" type=\"image\/jpeg\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=90&amp;resize=408%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=816%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1224%2C814 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1632%2C1086 4x\" type=\"image\/webp\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=90&amp;resize=408%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=816%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1224%2C814 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1632%2C1086 4x\" type=\"image\/jpeg\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=90&amp;resize=556%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1112%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?webp=true&amp;quality=45&amp;resize=1668%2C1110 3x\" type=\"image\/webp\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=90&amp;resize=556%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1112%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=45&amp;resize=1668%2C1110 3x\" type=\"image\/jpeg\"> <img class=\"wp-image-744409 align size-landscape_thumbnail image-handler__image image-handler__image--full no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1412847335-653f711.jpg?quality=90&amp;resize=620%2C413\" width=\"620\" height=\"413\" alt=\"Cropped shot of a cycling woman and man relaxing while standing near their bikes and using a smartphone. Outdoor sport activity. Young smiling couple cycling. Healthy lifestyle.\" title=\"Happy couple riding road bicycles and taking a break while using smartphone\"\/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> Swap contact details with people involved in and witness to a crash.<\/span><\/figcaption><span class=\"im-image-caption\"> <i>Getty<\/i><\/span><\/div>\n<p>If you have been involved in an incident with a pedestrian, motorist or another cyclist, or collided with another person\u2019s property, you should collect their contact details.<\/p>\n<p>The same applies for people who witnessed the incident, regardless of who was involved.<\/p>\n<p>This is because the police and insurers may want to speak to them to establish what happened and, if culpability is disputed, who was to blame.<\/p>\n<p>Liz Murray, British Cycling\u2019s operations and insurance executive, says you should try to make a record of the time and place of the incident, and details of any other vehicles, property or people (third parties) involved.<\/p>\n<p>In addition, try to note down:<\/p>\n<ul>\n<li>Contact details for the third party (or parties)<\/li>\n<li>Make, model and registration number of any vehicles involved<\/li>\n<li>Insurance details of the driver(s) and vehicle(s) involved<\/li>\n<li>Contact details for all witnesses<\/li>\n<li>If safe to do so, details of the incident location \u2013 including photos of the location and any highway defects<\/li>\n<\/ul>\n<p>Try to stay calm and don\u2019t get involved in an argument, begin to apportion blame or admit fault.<\/p>\n<p>Murray adds: \u201cIf another party fails to provide their contact or insurance information to you, or you have any concerns that the information given to you is incorrect or incomplete, this should be reported to the police immediately.\u201d<\/p>\n<h3>Take photos<\/h3>\n<div class=\"image-handler__container image-handler__container--aspect\" style=\"padding-bottom: calc(100% \/ 1.501210653753);\"> <picture> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=599%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=899%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1199%2C799 4x\" type=\"image\/webp\"> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=90&amp;resize=299%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=599%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=899%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1199%2C799 4x\" type=\"image\/jpeg\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1064%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1418%2C945 4x\" type=\"image\/webp\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=708%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1064%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1418%2C945 4x\" type=\"image\/jpeg\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=90&amp;resize=404%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=809%2C539 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1214%2C809 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1619%2C1079 4x\" type=\"image\/webp\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=90&amp;resize=404%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=809%2C539 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1214%2C809 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1619%2C1079 4x\" type=\"image\/jpeg\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1107%2C738 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1661%2C1107 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=2214%2C1476 4x\" type=\"image\/webp\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=90&amp;resize=554%2C369, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1107%2C738 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1661%2C1107 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=2214%2C1476 4x\" type=\"image\/jpeg\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=90&amp;resize=620%2C413, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1239%2C826 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1859%2C1239 3x\" type=\"image\/webp\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=90&amp;resize=620%2C413, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1239%2C826 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1859%2C1239 3x\" type=\"image\/jpeg\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=90&amp;resize=407%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=815%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1223%2C815 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1631%2C1087 4x\" type=\"image\/webp\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=90&amp;resize=407%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=815%2C543 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1223%2C815 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1631%2C1087 4x\" type=\"image\/jpeg\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=90&amp;resize=555%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1110%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=1667%2C1111 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?webp=true&amp;quality=45&amp;resize=2222%2C1481 4x\" type=\"image\/webp\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=90&amp;resize=555%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1110%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=1667%2C1111 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=45&amp;resize=2222%2C1481 4x\" type=\"image\/jpeg\"> <img class=\"wp-image-390074 align size-landscape_thumbnail image-handler__image image-handler__image--aspect no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2019\/07\/Cycliq-Fly12-CE-01-5b66617.jpg?quality=90&amp;resize=620%2C413\" width=\"620\" height=\"413\" alt=\"Cycliq Fly12 and Fly6\" title=\"Cycliq Fly12 CE\"\/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> Save any footage of the incident in case you need to submit it to the police or insurers.<\/span><\/figcaption><span class=\"im-image-caption\"> <i>Immediate Media<\/i><\/span><\/div>\n<p>You should take photos to record the scene of the incident. If it was caused by a road defect, photograph this with an item such as a water bottle in shot to indicate its size.<\/p>\n<p>If the scene is covered by CCTV, you or someone acting on your behalf should ask the property or business owner for a copy of the footage.<\/p>\n<p>If you have it, helmet camera footage is useful too, particularly if you might need to make a claim against another party or defend yourself against any allegations of fault.<\/p>\n<p>Make sure the footage is saved and not subsequently overwritten.<\/p>\n<p>The more testimony and documentary evidence, such as images and video, you collect, the easier it will be to deal with any resultant insurance or legal claim.<\/p>\n<h3>Keep damaged items<\/h3>\n<div class=\"image-handler__container image-handler__container--aspect\" style=\"padding-bottom: calc(100% \/ 1.501210653753);\"> <picture> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?webp=true&amp;quality=90&amp;resize=298%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?webp=true&amp;quality=45&amp;resize=598%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?webp=true&amp;quality=45&amp;resize=898%2C599 3x\" type=\"image\/webp\"> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=90&amp;resize=298%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=45&amp;resize=598%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=45&amp;resize=898%2C599 3x\" type=\"image\/jpeg\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x\" type=\"image\/webp\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=45&amp;resize=708%2C472 2x\" type=\"image\/jpeg\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?webp=true&amp;quality=90&amp;resize=403%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?webp=true&amp;quality=45&amp;resize=808%2C539 2x\" type=\"image\/webp\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=90&amp;resize=403%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=45&amp;resize=808%2C539 2x\" type=\"image\/jpeg\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?webp=true&amp;quality=90&amp;resize=553%2C369\" type=\"image\/webp\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=90&amp;resize=553%2C369\" type=\"image\/jpeg\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?webp=true&amp;quality=90&amp;resize=619%2C413\" type=\"image\/webp\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=90&amp;resize=619%2C413\" type=\"image\/jpeg\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?webp=true&amp;quality=90&amp;resize=406%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?webp=true&amp;quality=45&amp;resize=814%2C543 2x\" type=\"image\/webp\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=90&amp;resize=406%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=45&amp;resize=814%2C543 2x\" type=\"image\/jpeg\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?webp=true&amp;quality=90&amp;resize=555%2C370\" type=\"image\/webp\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=90&amp;resize=555%2C370\" type=\"image\/jpeg\"> <img class=\"wp-image-744427 align size-landscape_thumbnail image-handler__image image-handler__image--aspect no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1596505919-9cc330c.jpg?quality=90&amp;resize=619%2C413\" width=\"620\" height=\"413\" alt=\"GLASGOW, SCOTLAND - AUGUST 06: Mathieu Van Der Poel of The Netherlands competes in the breakaway injured after crashes during the 96th UCI Cycling World Championships Glasgow 2023, Men Elite Road Race a 271.1km one day race from Edinburgh to Glasgow \/ #UCIWT \/ on August 06, 2023 in Glasgow, Scotland. (Photo by Dario Belingheri\/Getty Images)\" title=\"96th UCI Cycling World Championships Glasgow 2023 \u2013 Men Elite Road Race\"\/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> Retain components, clothing and accessories damaged in the incident.<\/span><\/figcaption><span class=\"im-image-caption\"> <i>Dario Belingheri\/Getty Images)<\/i><\/span><\/div>\n<p>Keep anything that was damaged in the incident because it might be needed as evidence in an insurance claim.<\/p>\n<p>That includes not just your bike, but riding kit, such as a helmet and clothing, and any accessories. Make sure you\u2019ve picked everything up from the scene.<\/p>\n<p>Don\u2019t try to repair or replace your bike until you have permission from either your insurer or the insurer of the other party (if the incident was their fault).<\/p>\n<h3>Call your insurer<\/h3>\n<div class=\"image-handler__container image-handler__container--aspect\" style=\"padding-bottom: calc(100% \/ 1.501210653753);\"> <picture> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?webp=true&amp;quality=90&amp;resize=298%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?webp=true&amp;quality=45&amp;resize=598%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?webp=true&amp;quality=45&amp;resize=898%2C599 3x\" type=\"image\/webp\"> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=90&amp;resize=298%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=45&amp;resize=598%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=45&amp;resize=898%2C599 3x\" type=\"image\/jpeg\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x\" type=\"image\/webp\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=45&amp;resize=708%2C472 2x\" type=\"image\/jpeg\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?webp=true&amp;quality=90&amp;resize=403%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?webp=true&amp;quality=45&amp;resize=808%2C539 2x\" type=\"image\/webp\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=90&amp;resize=403%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=45&amp;resize=808%2C539 2x\" type=\"image\/jpeg\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?webp=true&amp;quality=90&amp;resize=553%2C369\" type=\"image\/webp\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=90&amp;resize=553%2C369\" type=\"image\/jpeg\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?webp=true&amp;quality=90&amp;resize=619%2C413\" type=\"image\/webp\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=90&amp;resize=619%2C413\" type=\"image\/jpeg\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?webp=true&amp;quality=90&amp;resize=406%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?webp=true&amp;quality=45&amp;resize=814%2C543 2x\" type=\"image\/webp\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=90&amp;resize=406%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=45&amp;resize=814%2C543 2x\" type=\"image\/jpeg\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?webp=true&amp;quality=90&amp;resize=555%2C370\" type=\"image\/webp\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=90&amp;resize=555%2C370\" type=\"image\/jpeg\"> <img class=\"wp-image-744438 align size-landscape_thumbnail image-handler__image image-handler__image--aspect no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1240480031-8d4df66.jpg?quality=90&amp;resize=619%2C413\" width=\"620\" height=\"413\" alt=\"BRUSSELS, BELGIUM - MAY 06 : Illustration picture during the launch of the Lucien flagship bike store on May 6, 2022 in Brussels, Belgium, 6\/05\/2022 ( Photo by Jan De Meuleneir \/ Photo News via Getty Images)\" title=\"Opening Lucien flagship store\"\/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> A bike shop can quote the estimated cost of repairing your bike.<\/span><\/figcaption><span class=\"im-image-caption\"> <i>Jan De Meuleneir \/ Photo News via Getty Images<\/i><\/span><\/div>\n<p>If you have bicycle insurance, contact your insurer as soon as practicable to let them know you\u2019ve had a crash. They\u2019ll want to know when, where and what happened.<\/p>\n<p>They\u2019ll also want to know what damage has been caused to you and your bike, clothing and accessories.<\/p>\n<p>It\u2019s worth getting an estimated cost of repair from your shop in advance if you can, and finding out what needs to be done, how long it will take and how soon you\u2019re likely to have your bike ready to ride again.<\/p>\n<p>Your insurer will also want to know details of any other parties involved in the incident, their contact information and their insurer, along with any witnesses\u2019 details.<\/p>\n<p><a href=\"https:\/\/insurance.bikeradar.com\/bicycle-quote\/index.php?id=8ec66f5594855effef74fc9ac570fbc8&amp;kw=contentguide\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"image-handler__container image-handler__container--full\" style=\"padding-bottom: calc(100% * (622 \/ 2560));\"> <picture> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=90&amp;resize=300%2C73, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=600%2C146 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=900%2C219 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=1200%2C292 4x\" type=\"image\/webp\"> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=90&amp;resize=300%2C73, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=600%2C146 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=900%2C219 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=1200%2C292 4x\" type=\"image\/png\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=90&amp;resize=355%2C86, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=710%2C173 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=1065%2C259 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=1420%2C345 4x\" type=\"image\/webp\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=90&amp;resize=355%2C86, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=710%2C173 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=1065%2C259 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=1420%2C345 4x\" type=\"image\/png\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=90&amp;resize=405%2C98, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=810%2C197 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=1215%2C295 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=1620%2C394 4x\" type=\"image\/webp\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=90&amp;resize=405%2C98, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=810%2C197 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=1215%2C295 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=1620%2C394 4x\" type=\"image\/png\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=90&amp;resize=554%2C135, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=1108%2C269 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=1662%2C404 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=2216%2C538 4x\" type=\"image\/webp\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=90&amp;resize=554%2C135, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=1108%2C269 2x, 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data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=90&amp;resize=408%2C99, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=816%2C198 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=1224%2C297 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=1632%2C397 4x\" type=\"image\/webp\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=90&amp;resize=408%2C99, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=816%2C198 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=1224%2C297 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=1632%2C397 4x\" type=\"image\/png\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=90&amp;resize=556%2C135, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=1112%2C270 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=1668%2C405 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?webp=true&amp;quality=45&amp;resize=2224%2C540 4x\" type=\"image\/webp\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=90&amp;resize=556%2C135, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=1112%2C270 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=1668%2C405 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=45&amp;resize=2224%2C540 4x\" type=\"image\/png\"> <img class=\"wp-image-447591 align size-full image-handler__image image-handler__image--full no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2018\/11\/br_insurance_button-cropped-413d95b.png?quality=90&amp;resize=620%2C151\" width=\"2560\" height=\"622\" alt=\"Compare bicycle insurance\" title=\"Compare bicycle insurance\"\/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div><\/a><\/p>\n<section class=\"highlight \"> <div class=\"highlight__content editor-content\"> <h4>How having insurance can help<\/h4>\n<p><a href=\"https:\/\/www.bikeradar.com\/advice\/buyers-guides\/compare-best-bicycle-insurance\/\">Bicycle insurance<\/a> can help you recoup the cost of a new bike and accessories in the event of them being stolen or damaged.<\/p>\n<p>You should also have cover for any claims made against you by the other party in an incident, so make sure you choose public liability cover as part of your cycle insurance.<\/p>\n<p> <\/p><\/div> <\/section> <h3>Post-crash care<\/h3>\n<div class=\"image-handler__container image-handler__container--aspect\" style=\"padding-bottom: calc(100% \/ 1.501210653753);\"> <picture> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?webp=true&amp;quality=90&amp;resize=298%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?webp=true&amp;quality=45&amp;resize=598%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?webp=true&amp;quality=45&amp;resize=898%2C599 3x\" type=\"image\/webp\"> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=90&amp;resize=298%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=45&amp;resize=598%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=45&amp;resize=898%2C599 3x\" type=\"image\/jpeg\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x\" type=\"image\/webp\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=45&amp;resize=708%2C472 2x\" type=\"image\/jpeg\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?webp=true&amp;quality=90&amp;resize=403%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?webp=true&amp;quality=45&amp;resize=808%2C539 2x\" type=\"image\/webp\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=90&amp;resize=403%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=45&amp;resize=808%2C539 2x\" type=\"image\/jpeg\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?webp=true&amp;quality=90&amp;resize=553%2C369\" type=\"image\/webp\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=90&amp;resize=553%2C369\" type=\"image\/jpeg\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?webp=true&amp;quality=90&amp;resize=619%2C413\" type=\"image\/webp\"> <source media=\"(min-width: 992px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=90&amp;resize=619%2C413\" type=\"image\/jpeg\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?webp=true&amp;quality=90&amp;resize=406%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?webp=true&amp;quality=45&amp;resize=814%2C543 2x\" type=\"image\/webp\"> <source media=\"(min-width: 768px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=90&amp;resize=406%2C271, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=45&amp;resize=814%2C543 2x\" type=\"image\/jpeg\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?webp=true&amp;quality=90&amp;resize=555%2C370\" type=\"image\/webp\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=90&amp;resize=555%2C370\" type=\"image\/jpeg\"> <img class=\"wp-image-744440 align size-landscape_thumbnail image-handler__image image-handler__image--aspect no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2017\/10\/GettyImages-1335008523-d33200f.jpg?quality=90&amp;resize=619%2C413\" width=\"620\" height=\"413\" alt=\"ALTO DE LA MONTA\u00d1A DE CULLERA, SPAIN - AUGUST 19: Detail view of a bandaged hand prior to the 76th Tour of Spain 2021, Stage 6 a 158,3km stage from Requena to Alto de la Monta\u00f1a de Cullera 184m \/ @lavuelta \/ #LaVuelta21 \/ on August 19, 2021 in Alto de la Monta\u00f1a de Cullera, Spain.\" title=\"76th Tour of Spain 2021 - Stage 6\"\/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> Keep wounds clean if you\u2019ve lost skin and monitor signs of concussion.<\/span><\/figcaption><span class=\"im-image-caption\"> <i>Stuart Franklin\/Getty Images<\/i><\/span><\/div>\n<p>If you\u2019ve been hurt in a cycling crash, keep an eye on your symptoms in the following days, especially after sustaining a head injury or <a href=\"https:\/\/www.bikeradar.com\/advice\/health\/concussion-and-cycling\/\">concussion<\/a>.<\/p>\n<p>McNulty-Ackroyd says: \u201cYou should be alert to worsening drowsiness, persistent headaches, vomiting, confusion\/loss of coordination or any loss of consciousness after the impact.\u201d<\/p>\n<p>You should immediately go to an emergency department or call an ambulance, if you are too unwell to make your own way or if any of these symptoms arise, according to the paramedic.<\/p>\n<p>If someone in your care or household displays or reports such symptoms, take them to hospital straight away.<\/p>\n<p>Follow medical advice on <a href=\"https:\/\/www.bikeradar.com\/advice\/fitness-and-training\/how-to-treat-road-rash\/\">how to prevent road rash<\/a> if you lost skin in the incident.<\/p>\n<h2>What should I do with my bike and helmet after crashing?<\/h2>\n<div class=\"image-handler__container image-handler__container--aspect\" style=\"padding-bottom: calc(100% \/ 1.501210653753);\"> <picture> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=90&amp;resize=299%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=45&amp;resize=599%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=45&amp;resize=899%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=45&amp;resize=1199%2C799 4x\" type=\"image\/webp\"> <source media=\"(max-width: 320px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=90&amp;resize=299%2C199, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=45&amp;resize=599%2C399 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=45&amp;resize=899%2C599 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=45&amp;resize=1199%2C799 4x\" type=\"image\/jpeg\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=45&amp;resize=708%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=45&amp;resize=1064%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=45&amp;resize=1418%2C945 4x\" type=\"image\/webp\"> <source media=\"(max-width: 375px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=90&amp;resize=354%2C236, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=45&amp;resize=708%2C472 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=45&amp;resize=1064%2C709 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=45&amp;resize=1418%2C945 4x\" type=\"image\/jpeg\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=90&amp;resize=404%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=45&amp;resize=809%2C539 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=45&amp;resize=1214%2C809 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=45&amp;resize=1619%2C1079 4x\" type=\"image\/webp\"> <source media=\"(max-width: 425px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=90&amp;resize=404%2C269, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=45&amp;resize=809%2C539 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=45&amp;resize=1214%2C809 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=45&amp;resize=1619%2C1079 4x\" type=\"image\/jpeg\"> <source media=\"(max-width: 589px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=90&amp;resize=554%2C369, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=45&amp;resize=1107%2C738 2x, 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https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?webp=true&amp;quality=45&amp;resize=2222%2C1481 4x\" type=\"image\/webp\"> <source media=\"(min-width: 590px)\" data-srcset=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=90&amp;resize=555%2C370, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=45&amp;resize=1110%2C740 2x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=45&amp;resize=1667%2C1111 3x, https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=45&amp;resize=2222%2C1481 4x\" type=\"image\/jpeg\"> <img class=\"wp-image-710184 align size-landscape_thumbnail image-handler__image image-handler__image--aspect no-wrap js-lazyload\" data-src=\"https:\/\/images.immediate.co.uk\/production\/volatile\/sites\/21\/2022\/12\/Oakley-DRT3-mountain-bike-helmet-14-1768d21.jpg?quality=90&amp;resize=620%2C413\" width=\"620\" height=\"413\" alt=\"Oakley DRT3 mountain bike helmet\" title=\"Oakley DRT3 mountain bike helmet-14\"\/>\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div><div class=\"caption-hold\"><figcaption class=\"wp-caption-text\"><span class=\"caption-copy\"><i class=\"icon-arrow icon-camera-circle\"\/> Most manufacturers say you should replace your helmet after any head impact.<\/span><\/figcaption><span class=\"im-image-caption\"> <i>Alex Evans \/ Our Media<\/i><\/span><\/div>\n<p>Even if there aren\u2019t visible signs of damage, it\u2019s a good idea to take your bike into a bike shop for a post-crash \u2018health check\u2019.<\/p>\n<p>A professional mechanic will thoroughly examine the frame for cracks and dents.<\/p>\n<p>Regardless of frame material, bike manufacturers, such as Giant, say you should contact them following a cycling incident.<\/p>\n<p>Max Ratcliffe, a Giant technical support agent, says: \u201cIf in doubt, please refer to an authorised retailer, so we can fully establish the facts and give the best advice.\u201d<\/p>\n<p>Inspect your helmet for signs of damage, even if you don\u2019t think you\u2019ve hit your head \u2013 in the blur of a cycling incident, you won\u2019t always realise.<\/p>\n<p>Most brands advise replacing your <a href=\"https:\/\/www.bikeradar.com\/advice\/buyers-guides\/best-road-bike-helmets\/\">road bike helmet<\/a> or <a href=\"https:\/\/www.bikeradar.com\/advice\/buyers-guides\/best-mountain-bike-helmets-for-trail-riding\/\">mountain bike helmet<\/a> after contact with a hard object or surface. Some have a crash replacement policy.<\/p> <\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p> Essential steps to take following a cycling collision <\/p>\n","protected":false},"author":24,"featured_media":54038,"template":"","categories":[1,36],"acf":{"readingTimeMinutes":"9"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/bike-crash-advice-what-to-do-after-a-cycling-incident.jpg",2064,1452,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/bike-crash-advice-what-to-do-after-a-cycling-incident-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/bike-crash-advice-what-to-do-after-a-cycling-incident-300x211.jpg",300,211,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/bike-crash-advice-what-to-do-after-a-cycling-incident-768x540.jpg",768,540,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/bike-crash-advice-what-to-do-after-a-cycling-incident-1024x720.jpg",800,563,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/bike-crash-advice-what-to-do-after-a-cycling-incident-1536x1081.jpg",1536,1081,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/bike-crash-advice-what-to-do-after-a-cycling-incident-2048x1441.jpg",2048,1441,true]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/cyclingplus\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Essential steps to take following a cycling collision","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/rss_feed\/54037"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/media\/54038"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/media?parent=54037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/categories?post=54037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}