{"id":54921,"date":"2023-09-26T16:21:05","date_gmt":"2023-09-26T14:21:05","guid":{"rendered":"https:\/\/www.bikeradar.com\/?p=748100"},"modified":"2023-09-26T16:35:29","modified_gmt":"2023-09-26T14:35:29","slug":"whoop-is-now-using-chatgpt-to-answer-your-health-and-fitness-questions","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/cyclingplus\/rss_feed\/whoop-is-now-using-chatgpt-to-answer-your-health-and-fitness-questions\/","title":{"rendered":"WHOOP is now using ChatGPT to answer your health and fitness questions"},"content":{"rendered":"

New feature creates individualised and conversational responses <\/p>

By Stan Portus\n \t\t<\/p>

Published: Tuesday, 26 September 2023 at 14:21 PM<\/p>

\n\n

WHOOP has announced the introduction of WHOOP Coach, a generative AI feature said to provide users with recommendations and guidance on their health and fitness.<\/p>\n

The feature uses ChatGPT-4, the AI-language model created by OpenAI, to generate individualised and conversational responses to your health and fitness questions, according to WHOOP.<\/p>\n

The update is said to turn the WHOOP fitness and well-being system, used by the likes of Mathieu van der Poel and Wout van Aert, into a \u201cpowerful new coaching experience\u201d that \u201cgoes beyond surface-level insights\u201d.<\/p>\n

Harnessing AI<\/h2>\n
\"WHOOP\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>
WHOOP Coach enables you to ask questions through the company\u2019s app.<\/span><\/figcaption> WHOOP<\/i><\/span><\/div>\n

Founded in 2012, WHOOP captures data on your physical condition via a wearable band that records your heart rate and blood oxygenation along with other metrics, such as heart-rate variability and sleep quality, to help maintain or improve fitness.<\/p>\n

Using ChatGPT-4, WHOOP says you can now ask your wearable device any questions through the company\u2019s app<\/a>.<\/p>\n

\u201cWith the launch of WHOOP Coach, we\u2019re now offering on-demand, personalised health and fitness coaching. This is the first of its kind and it will transform our members\u2019 relationship with their data,\u201d says founder and CEO of WHOOP Will Ahmed.<\/p>\n

WHOOP Coach is said to take WHOOP\u2019s algorithm, custom-built machine learning model, performance science and research, and your biometric data, to identify patterns and connections across recovery, strain, sleep, health and stress data.<\/p>\n

It can then use this information to answer your health and fitness questions via ChatGPT-4 in more than 50 languages \u201call within seconds\u201d.<\/p>\n

WHOOP says the more data you share, the more effective WHOOP Coach will be.<\/p>\n

You can track more than 140 behaviours in WHOOP\u2019s journal \u2013 from diet to medication \u2013 to unlock \u201chighly individualised insights\u201d.<\/p>\n

What else can WHOOP Coach do?<\/h2>\n
\"WHOOP\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>
WHOOP Coach will also answer your general training queries, such as \u201cWhat is HRV?\u201d.<\/span><\/figcaption> WHOOP<\/i><\/span><\/div>\n

WHOOP Coach is said to go beyond basic insights, providing you with answers to more complex training questions as well as general guidance on training and the platform.<\/p>\n

WHOOP says you can ask WHOOP Coach to provide training plans and recommendations, including routines and recipe suggestions. It will provide answers to questions such as how to train for a 24-minute 5km run or how to maintain fitness with a newborn baby, according to the brand.<\/p>\n

The feature will find answers to questions such as \u201cWhy am I so tired?\u201d or \u201cAm I getting sick?\u201d by sifting through data to identify why you might be feeling the way you are, according to WHOOP.<\/p>\n

It will also provide answers to general questions to do with training, giving guidance on heart-rate variability and training zones<\/a>.<\/p>\n

Finally, WHOOP says the update will help provide comparisons with other people, giving the example of how you sleep compared to people your age.<\/p>\n

Away from training and health, the ChatGPT-4 functionality will help answer questions to do with your WHOOP band itself and your membership or account.<\/p> <\/body><\/html>\n

","protected":false},"excerpt":{"rendered":"

New feature creates individualised and conversational responses <\/p>\n","protected":false},"author":24,"featured_media":54922,"template":"","categories":[1],"acf":{"readingTimeMinutes":"3"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/whoop-is-now-using-chatgpt-to-answer-your-health-and-fitness-questions.jpg",1956,1304,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/whoop-is-now-using-chatgpt-to-answer-your-health-and-fitness-questions-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/whoop-is-now-using-chatgpt-to-answer-your-health-and-fitness-questions-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/whoop-is-now-using-chatgpt-to-answer-your-health-and-fitness-questions-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/whoop-is-now-using-chatgpt-to-answer-your-health-and-fitness-questions-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/whoop-is-now-using-chatgpt-to-answer-your-health-and-fitness-questions-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2023\/09\/whoop-is-now-using-chatgpt-to-answer-your-health-and-fitness-questions.jpg",1956,1304,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/cyclingplus\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"New feature creates individualised and conversational responses","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/rss_feed\/54921"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/media\/54922"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/media?parent=54921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/categories?post=54921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}