{"id":55965,"date":"2023-10-29T13:00:00","date_gmt":"2023-10-29T12:00:00","guid":{"rendered":"https:\/\/www.bikeradar.com\/?p=441120"},"modified":"2023-10-29T14:46:12","modified_gmt":"2023-10-29T13:46:12","slug":"rouvy-everything-you-need-to-know","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/cyclingplus\/rss_feed\/rouvy-everything-you-need-to-know\/","title":{"rendered":"Rouvy: everything you need to know"},"content":{"rendered":"

A complete guide to the augmented reality cycling app <\/p>

By Simon von Bromley\n \t\t<\/p>

Published: Sunday, 29 October 2023 at 12:00 PM<\/p>

\n\n

Indoor cycling is booming right now, partly as riders look to avoid poor weather but also because the technology required to make it a fun and immersive experience has become mainstream and more affordable.<\/p>\n

You can learn more about what\u2019s involved and the benefits of indoor training<\/a> in our beginner\u2019s guide to indoor cycling<\/a>.<\/p>\n

More cyclists than ever own power meters<\/a>, smart trainers<\/a> and connected devices that enable access to a wide range of indoor cycling apps<\/a>.<\/p>\n

Rouvy is just one of those apps and, like any other in a hotly competitive market, it aims to offer something slightly different to set itself apart from the pack.<\/p>\n

In this guide, we\u2019ll look at all of the key features to help you decide whether it\u2019s the right app for you.<\/p>\n

What is Rouvy?<\/h2>\n
\"Rouvy\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>
Rouvy places an augmented reality avatar of yourself and other riders in videos of real-life roads.<\/span><\/figcaption> Rouvy<\/strong><\/a><\/span><\/div>\n

Rouvy is an indoor cycling app that offers a range of real-life routes and augmented reality courses for you to ride on.<\/p>\n

Unlike other apps such as Zwift<\/a> and MyWhoosh, which simulate virtual worlds or offer simulations of real roads, Rouvy uses video recordings of real roads and combines them with elevation data.<\/p>\n

On certain courses, the app can also generate animated 3D riders. There are more than 700 of these augmented reality courses covering over 15,000km.<\/p>\n

On these, as well as an avatar of yourself, the animated riders can either be virtual partners of your previous records, ghosts for you to race against or other real-life Rouvy users. You can switch the lot off if you prefer to ride alone.<\/p>\n

Whereas before you only got a view of the road ahead, Rouvy now enables you to spin your view around to admire the view, see where you\u2019ve been and keep an eye on who\u2019s coming up behind you.<\/p>\n

Beyond augmented reality courses, there are thousands of different route films available, which apparently approach a staggering 3,000,000km worth of roads \u2013 so it\u2019s safe to say there\u2019s plenty of variety.<\/p>\n

Here, you just see a video of the route, which speeds up or slows down as you do, with the app changing the resistance to reflect the gradient, but there are no avatars shown.<\/p>\n

Aside from simply riding courses, Rouvy also hosts races (for both amateurs and professional teams<\/a>), has a library of 7,000 structured workouts and even the chance to win prizes, including a free subscription, for completing in-game challenges.<\/p>\n

How does Rouvy differ from other indoor cycling apps?<\/h2>\n
\"Rouvy\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>
The app also has a vast library of standard point-of-view video routes (without augmented reality avatars).<\/span><\/figcaption> Rouvy<\/i><\/span><\/div>\n

While Zwift has built its own virtual worlds, some completely made up from scratch and some based on real-life places, Rouvy sets itself apart by using video footage of the actual roads it simulates and by having a massive library of routes to choose from.<\/p>\n

If your goal is to train specifically on real-life roads, perhaps for a future sportive or gran fondo (or just for the thrill of riding some of the sport\u2019s most legendary roads), then Rouvy could offer a real advantage.<\/p>\n

How much does Rouvy cost?<\/h2>\n

The monthly price for a Rouvy subscription is comparable to its competitors at $14.99 per month and you can register up to five hardware devices on which you run the Rouvy app.<\/p>\n

You also have the option of sharing a subscription with another family member for $19.99 per month or as a group of up to five riders for $32.99. When signing up for an account, Rouvy offers new users a 14-day trial with full access to its feature set.<\/p>\n

A subscription gives you access to Rouvy\u2019s collection of augmented routes, other virtual routes and its library of structured workouts.<\/p>\n

What do you need to use Rouvy?<\/h2>\n
\"Cyclist\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>
As with other indoor cycling apps, Rouvy works best with a smart trainer, like this Tacx Neo 2T Smart<\/a>. It can be used with a classic trainer too, but you\u2019ll need a power meter.<\/span><\/figcaption> Simon Bromley \/ Immediate Media<\/i><\/span><\/div>\n

You\u2019ll need a device to run the app on, an indoor smart bike<\/a> or a bike plus an indoor trainer (preferably a smart trainer) or rollers<\/a>, and something to measure your power or speed.<\/p>\n

The Rouvy app itself is available for Mac\/Windows PCs, Android\/iOS smartphones and tablets, and Apple TV.<\/p>\n

As with other indoor cycling apps, you\u2019ll get the most immersive experience if you have access to a smart indoor bike or smart trainer in your pain cave<\/a>.<\/p>\n

Rouvy can control the resistance of the trainer or indoor bike to match the profile of the course or the intensity of an interval session. So, for example, if you\u2019re riding the Passo Gavia (which is an option in Rouvy), the app can make your trainer simulate the resistance you would feel if you were climbing it in the real world.<\/p>\n

It\u2019s possible to use Rouvy without a smart trainer though. If you have a classic \u2018dumb\u2019 turbo trainer or rollers, and a power meter, Rouvy can use the data from the power meter to accurately follow the video of the route and drive you forward in the game.<\/p>\n

A full list of compatible trainers<\/a> can be found on Rouvy\u2019s website.<\/p>\n

How do I progress on Rouvy?<\/h2>\n

Some say gamification is the future of indoor cycling<\/a>, and Rouvy now supports progression levels, much like Zwift, in a process that it calls your Rouvy Career.<\/p>\n

You gain Experience Points as you ride; once you\u2019ve earned the target for your level, you\u2019ll automatically level up. At the same time, you earn Coins which, similarly to Zwift, you can use to customise your avatar.<\/p>\n

Rouvy starts off with a calibration phase to work out what you\u2019re capable of before it starts to track your Rouvy Career progression.<\/p>\n

Within each of the nine levels, which range from Starter to Legend, there are a series of sub-levels, so that there are 80 levels in total. Level up and you get a new virtual badge and (unspecified) prizes from Rouvy\u2019s partners.<\/p>\n

Rouvy also lets you track your progression over time and see where you fit with the rate of progress of its other users.<\/p>\n

What courses are there on Rouvy?<\/h2>\n
\"Rouvy\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>
As well as famous European climbs, there are also routes from UK sportives and previously user-generated courses.<\/span><\/figcaption> Rouvy<\/i><\/span><\/div>\n

There are more than 700 routes that support the augmented reality feature. These include iconic climbs from Italy and France like Mont Ventoux and the Passo dello Stelvio<\/a>, as well as sections of famous sportives such as the Fred Whitton<\/a> (which takes place in the Lake District in the UK).<\/p>\n

Rouvy includes a search function that enables you to find routes that match your criteria for where you want to ride.<\/p>\n

Beyond augmented reality courses there are thousands of standard, point-of-view video routes to ride, with categories including the Alps, the Pyrenees and mountain bike trails.<\/p>\n

As we\u2019ve already mentioned, Rouvy\u2019s route catalogue suggests there\u2019s currently a total of almost 3,000,000km worth of virtual roads available in the game, which is a little mind-boggling.<\/p>\n

While Rouvy used to allow users to upload their own ride videos and create custom routes to add to the app\u2019s library, it has now closed that option.<\/p>\n

Does Rouvy offer structured training and workouts?<\/h2>\n
\"Rouvy\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>
Rouvy offers a large library of power-based interval workouts.<\/span><\/figcaption> Rouvy<\/i><\/span><\/div>\n

According to Rouvy, there are 7,000 different workouts available on the app.<\/p>\n

Some have been created by professional coaches such as Hunter Allen or companies such as TrainingPeaks and CycleOps, but there are many created by Rouvy users too.<\/p>\n

If none of them are suitable, or you just can\u2019t find the right one, you can also build your own interval-based workouts<\/a>, if that\u2019s more your cup of tea.<\/p>\n

The workouts with the richest feature set are the Rouvy Guides, where video, power-based intervals and appropriately motivating music are all synchronised to help you get a good workout.<\/p>\n

The rest of the workouts simply guide you through intervals in a similar manner to apps such as TrainerRoad<\/a>. This isn\u2019t necessarily a bad thing; sometimes simplicity can enable you to focus entirely on your workout.<\/p>\n

If you\u2019re looking to follow a longer-term structured training plan on Rouvy, the app points you to TrainingPeaks, with Rouvy supporting synchronisation between the two apps.<\/p>\n

Can I join a group ride on Rouvy?<\/h2>\n
\"Rouvy\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>
You can select virtual partners to ride with or against, or join other Rouvy users on augmented reality courses.<\/span><\/figcaption> Rouvy<\/i><\/span><\/div>\n

Yes\u2026 kind of. There aren\u2019t organised group rides to sign up for like on Zwift, but you can ride with friends and other riders on the augmented reality courses.<\/p>\n

Once you\u2019re set up in the app, you simply start riding on the correct route, then you can join another rider by clicking on the menu icon in the top right of the corner, then click \u2018find rider\u2019, searching for them by name and clicking \u2018follow\u2019.<\/p>\n

Rouvy now has a more sophisticated physics simulation, which supports both drafting and weight and height simulations, so that larger riders have to push more than smaller riders to keep up the same speed, both on the flat and on climbs.<\/p>\n

Any rider can lower their effort level by drafting another though, unless they\u2019ve set their ride up in time trial mode.<\/p>\n

If the pace is too easy or difficult for you to stay with the group, you can adjust the \u2018reality level\u2019 in the settings menu to adjust the difficulty of the course profile.<\/p>\n

Can I race on Rouvy?<\/h2>\n
\"Rouvy\n<\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<\/div>
There are lots of races on Rouvy for both amateurs and professionals.<\/span><\/figcaption> Rouvy<\/strong><\/a><\/span><\/div>\n

Yes, as with Zwift racing<\/a>, there are races and events for both amateurs and professionals.<\/p>\n

The Digital Swiss 5<\/a>, for example, was live-streamed in April 2020 in place of the 2020 Tour de Suisse (which was cancelled due to the Covid-19 pandemic) and involved professional riders from a number of WorldTour and ProContinental teams. It won the Digital Communication Award in 2020.<\/p>\n

Beyond professional races, there\u2019s a wide variety of races that are open to all, and Rouvy users can create their own events.<\/p>\n

To take part in official Rouvy races, you\u2019ll need to use a smart trainer, but there are other events that are open to users with all types of trainer.<\/p> <\/body><\/html>\n

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