{"id":64906,"date":"2024-05-30T19:00:00","date_gmt":"2024-05-30T17:00:00","guid":{"rendered":"http:\/\/c8193bdb-bae6-46ed-8162-71f14836b894"},"modified":"2024-05-31T14:25:29","modified_gmt":"2024-05-31T12:25:29","slug":"the-evolution-of-gravel-race-tech-from-2006-to-2024-early-adventure-adaptations-to-gravel-specific-everything","status":"publish","type":"rss_feed","link":"https:\/\/c01.purpledshub.com\/cyclingplus\/rss_feed\/the-evolution-of-gravel-race-tech-from-2006-to-2024-early-adventure-adaptations-to-gravel-specific-everything\/","title":{"rendered":"The evolution of gravel race tech from 2006 to 2024: early adventure adaptations to gravel-specific everything"},"content":{"rendered":"<p class=\"rssexcerpt\">Ahead of Unbound 2024, Ben Delaney looks back on more than 15 years of gravel tech development <\/p><p class=\"rssauthor\">By <\/p><p class=\"rssbyline\">Published: Thursday, 30 May 2024 at 17:00 PM<\/p><hr class=\"no-tts wp-block-separator\"\/><?xml version=\"1.0\" encoding=\"UTF-8\" standalone=\"yes\"?>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p>It began, as most things do, with the simple idea to try something new \u2013 using gear intended for another purpose.\u00a0<\/p><p>Fast forward to 2024, and gravel race tech is so specific \u2013\u00a0and often so expensive \u2013\u00a0it has more or less become a meme of itself.<\/p><p>As gravel has developed from an ultra-fringe, underground activity to an ultra-trendy pursuit (within the confines of the cycling world), scores of companies have jumped on the bandwagon.\u00a0<\/p><p>Some have created legitimately innovative tech based on years of first-hand experience, careful R&amp;D and a sincere interest in building better gear for gravel riders.\u00a0<\/p><p>Others have simply slapped the word \u2018gravel\u2019 on existing products \u2013\u00a0socks, bar tape, saddles, you name it \u2013\u00a0and hoped to cash in on the trend.\u00a0<\/p><p>Here, as part of BikeRadar\u2019s <a href=\"https:\/\/www.bikeradar.com\/news\/gravel-racing-week-bikeradar\">Gravel Racing Week<\/a>, we look back on where <a href=\"https:\/\/www.bikeradar.com\/features\/routes-and-rides\/what-is-gravel-riding\">gravel riding<\/a> started, where we are now and how we got here. We\u2019ve enlisted some of the riders who were in at the ground level, and who now work at companies such as ENVE, WTB and CamelBak, driving the design of the <a href=\"https:\/\/www.bikeradar.com\/advice\/buyers-guides\/best-gravel-bikes\">best gravel bikes<\/a> and gear.<\/p><h2 class=\"wp-block-heading\" id=\"h-where-it-all-started\">Where it all started<\/h2><p>When was the very first gravel race? Some would cite Paris-Roubaix, the UCI road race that spans two dozen-plus cobblestone sectors and was founded in 1896. Some would point out that the Tour de France began on unpaved dirt roads, with riders tackling the French Alps on fat tubular tyres, with the first edition in 1903.<\/p><p>But most track modern gravel\u2019s birth to America, with the introduction of events such as Trans Iowa in 2005, Dirty Kanza (now Unbound Gravel) in 2006 and Almanzo in 2007, where riders registered for free with a simple postcard entry.<\/p><figure class=\"wp-block-image size-full\"><figcaption class=\"wp-element-caption\">Ted King won the 2018 edition of Unbound on a Cannondale Super X cyclocross bike. &#8211; Josh Patterson \/ Our Media<\/figcaption><\/figure><p>The gear often consisted of <a href=\"https:\/\/www.bikeradar.com\/advice\/buyers-guides\/best-cyclocross-bikes\">cyclocross bikes<\/a>, which had the widest tyre clearance of drop-bar bikes at the time.\u00a0<\/p><p>The fields were small, by any standards, and the rules consisted largely of the honour system.\u00a0<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1261\" height=\"841\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/Ted-King-Cannondale-Slate-2016-1.jpg\" alt=\"Ted King's Cannondale Slate with Lefty suspension from the 2016 edition of Unbound\" class=\"wp-image-865370\"\/><figcaption class=\"wp-element-caption\">King rode this Cannondale Slate with Lefty suspension for his first Unbound win in 2016. &#8211; Our Media<\/figcaption><\/figure><h2 class=\"wp-block-heading\" id=\"h-gravel-tech-pioneers-nbsp\">Gravel tech pioneers\u00a0<\/h2><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1517\" height=\"1011\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/2012Crusher-4092-1.jpg\" alt=\"Pro men line-up at the 2012 Crusher in the Tushar gravel race.\" class=\"wp-image-865313\"\/><figcaption class=\"wp-element-caption\">Early gravel events saw riders line up on a mix of adapted road bikes, cyclocross bikes and pioneering gravel-specific bikes. This is the pro men&#8217;s field from the 2012 edition of the Crusher in the Tushar, described as the &#8216;toughest 69.9 miles on the planet&#8217; and held in Beaver, Utah. &#8211; Cathy Fegan-Kim<\/figcaption><\/figure><p>Dan Hughes won the first \u2018DK\u2019\/Unbound Gravel on a custom frame made by Brent Steelman in Redwood City, California, that could take a \u2013\u00a0then enormous \u2013\u00a040mm tyre.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/Dan-Hughes-Unbound-bike_-scaled.jpg\" alt=\"Dan Hughes' winning bikes from Unbound 2006\" class=\"wp-image-865538\"\/><figcaption class=\"wp-element-caption\">Dan Hughes won the first edition of Unbound on this very cool bike, which mashed together a couple of frames produced by Brent Steelman. We&#8217;ll be bringing you a full gallery of this bike. &#8211; Dan Hughes<\/figcaption><\/figure><p>Hughes used Campagnolo shifters and a Campag rear derailleur with a Shimano Dura-Ace crank. In subsequent editions \u2013\u00a0he secured three more victories and finished more than 10 times \u2013\u00a0he used narrower tyres until stock frames expanded their clearance.\u00a0<\/p><p>Hughes was one of the first inductees into the Gravel Hall of Fame in Unbound Gravel\u2019s hometown of Emporia, Kansas, along with Trans Iowa founder Mark \u2018Guitar Ted\u2019 Stevenson, Unbound Gravel\u2019s Kristi Mohn, Almanzo founder Chris Skogen, The Mid South founder Bobby Wintle, Rebecca\u2019s Private Idaho founder Rebecca Rusch and Gravel Worlds founder Corey Godfrey.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1597\" height=\"900\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/Yuri-Hauswald-2018-1.jpg\" alt=\"Yuri Hauswald's Scott Addict from the 2018 Unbound gravel race\" class=\"wp-image-865400\"\/><figcaption class=\"wp-element-caption\">Yuri Hauswald won Unbound in 2015. This is his Scott Addict Gravel from the 2018 race. &#8211; Josh Patterson \/ Our Media<\/figcaption><\/figure><p>Yuri Hauswald was a 2023 Gravel Hall of Fame inductee, in part for his 2015 Unbound Gravel win \u2013 a time when purpose-built gravel bikes barely registered.<\/p><p>\u201cMy first \u2018gravel\u2019 bike was Marin\u2019s 2012 Cortina, a carbon cyclocross bike that I could barely squeeze 38s on,\u201d Hauswald tells BikeRadar.\u00a0<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2019\/03\/1392735701447-1duikjfooxntl-a43af76.jpg\" alt=\"Salsa Warbird\" class=\"wp-image-42533\"\/><figcaption class=\"wp-element-caption\">The Salsa Warbird was one of the first gravel bikes. &#8211; Our Media<\/figcaption><\/figure><p>\u201cThis was the rig I did my first Unbound on in 2013. I was running a cyclocross tyre from WTB, quite possibly their Cross Boss. Tubeless technology was still in its infancy at this time, so getting your bike set up that way always involved some higher alchemy.\u201d<\/p><p>\u201cWhen I won Unbound in 2015, there really wasn\u2019t much gear that was gravel-specific yet, beyond Salsa\u2019s Warbird,\u201d adds GU community manager Hauswald, agreeing that \u2018gravel-specific\u2019 wasn\u2019t even a term yet.<\/p><p>\u201cI still had to squeeze 38s on my bike in 2014, and for 2015 I ran Specialized\u2019s Trigger Pro, which may be the most successful tyre at Unbound, since both Dan Hughes and Rebecca Rusch won many of their titles on that tyre.\u201d<\/p><h2 class=\"wp-block-heading\" id=\"h-adventure-adaptations\">Adventure adaptations<\/h2><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1094\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/2012Crusher-1-11.jpg\" alt=\"Neil Shirley leads the way up Col d' Crush.\" class=\"wp-image-865412\"\/><figcaption class=\"wp-element-caption\">Neil Shirley (blue jersey) was among the early pioneers of gravel racing in the US. &#8211; Cathy Fegan-Kim<\/figcaption><\/figure><p>Neil Shirley, a former pro road and mountain bike racer, who is now ENVE\u2019s marketing director, was an early leader in <a href=\"https:\/\/www.bikeradar.com\/features\/routes-and-rides\/gravel-racing\">gravel racing<\/a>. He won events such as the Belgian Waffle Ride in 2013 and 2014, and Gravel Worlds \u2013 the Nebraska-based event born in 2010, not the new-aged UCI World Championships \u2013 founded in 2015.<\/p><p>\u201cMy first gravel bike was custom-made for me in 2012 by Calfee to take on Crusher in the Tushar (an event created in Utah by former road pro Burke Swindlehurst, that is now part of the Life Time Grand Prix series),\u201d says Shirley.<\/p><p>\u201cThey started with a bright orange custom Dragonfly with \u2018adventure\u2019 geometry built at Calfee\u2019s La Selva Beach, California, workshop. The final product would go on to help influence the market long before most brands even realised gravel was a thing.\u201d<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/2012Crusher-1970.jpg\" alt=\"The final selection of the Pro Men before the climb up Col d' Crush, at the 2012 Crusher in the Tushar gravel race.\" class=\"wp-image-865283\"\/><figcaption class=\"wp-element-caption\">Narrow tyres \u2013 by today&#8217;s standards \u2013 were the only option in early gravel races, due to restricted frame clearance. &#8211; Cathy Fegan-Kim<\/figcaption><\/figure><p>Shirley says the Dragonfly used geometry modified from traditional road to \u2018adventure\u2019 for more stability, slightly relaxed handling and clearance for up to a 35c tyre.<\/p><p>\u201cIt\u2019s laughable to think about the high tyre pressures and narrow widths accepted at the time,\u201d he adds.\u00a0<\/p><p>The build used ENVE\u2019s 29-inch XC tubular rims laced to Chris King hubs, along with Schwalbe 33c tyres. \u201cBecause cyclocross tyres were limited to a max width of 33c due to UCI rules, finding a high-quality 35c was next to impossible,\u201d says Shirley.<\/p><p>\u201cShimano Ultegra Di2 had just released in 2012, but unfortunately, it would be another year before a Shimano hydraulic road disc was an option. Cable-actuated, Avid disc brakes were matched to 10-speed levers with a compact 50\/34 front chainring combo and an 11-32t cassette.\u201d<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2526\" height=\"1684\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2023\/06\/Shimano-GRX-12-speed4-8ec63ac.jpg\" alt=\"Shimano GRX 12-speed gravel groupset rear derailleur\" class=\"wp-image-732508\"\/><figcaption class=\"wp-element-caption\">Shimano, SRAM and Campagnolo all now offer gravel-specific gearing. &#8211; Ben Delaney \/ Our Media<\/figcaption><\/figure><p>Since then, <a href=\"https:\/\/www.bikeradar.com\/advice\/buyers-guides\/gravel-bike-groupsets\">gravel groupsets<\/a> have come to the fore, with gravel-specific gearing to combine road speed with off-road climbing capability.<\/p><p>However, if you\u2019re looking for a single piece of gear that changed the gravel game, then look no further than disc brakes. Not so much for their stopping power, but for how they freed frame makers up for more tyre clearance.\u00a0<\/p><p>Add in tubeless technology, and we\u2019ve come a long way from the good old\/bad old days (depending on your viewpoint) of riding thick cyclocross tyres that maxed out at 35mm with inner tubes and perhaps a tyre liner or Mr Tuffy Strips in the hope of warding off pinch flats\u2026\u00a0<\/p><h2 class=\"wp-block-heading\" id=\"h-gravel-specific-everything\">Gravel-specific everything<\/h2><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"3000\" height=\"2001\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2022\/06\/220601specializedunbound-3148-b80b011.jpg\" alt=\"Alison Tetrick's Unbound Specialized Diverge\" class=\"wp-image-683123\"\/><figcaption class=\"wp-element-caption\">Gravel tech has come a long way since the first edition of Unbound in 2006. This is Alison Tetrick&#8217;s Specialized Diverge from 2021. &#8211; Specialized<\/figcaption><\/figure><p>Fast forward to today, and many of the world\u2019s best gravel riders will take to the Unbound start line on 45 if not 50mm tubeless tyres, 1x drivetrains, aero wheels and frames, skinsuits, aero helmets and hydration packs.\u00a0<\/p><p>Gone are the days of gas-station stops and rummaging for food; this is the era of specialised nutrition, F1-style pit stops and gravel-specific flourishes on nearly every piece of equipment.<\/p><figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2023\/01\/Surly-Grappler-01-7059f34.jpg\" alt=\"Pack shot of the Surly Grappler gravel bike\" class=\"wp-image-715217\" style=\"width:840px;height:auto\"\/><figcaption class=\"wp-element-caption\">Gravel bikes cover a broad spectrum, from adventure-focused bikes such as the Surly Grappler\u2026 &#8211; Russell Burton \/ Our Media<\/figcaption><\/figure><p>Gravel bikes themselves, for instance, have blossomed into such a large segment that there are two distinct types of gravel bikes: adventure gravel and fast gravel, <a href=\"https:\/\/www.bikeradar.com\/features\/opinion\/gravel-bike-categorisation\">with plenty of variance in between<\/a>.\u00a0<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"5141\" height=\"3427\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2022\/10\/Ivar-Sliks-Wilier-Rave-16254ed.jpg\" alt=\"Ivar Slik's Wilier Rave SLR for the 2022 Gravel World Championships\" class=\"wp-image-699762\"\/><figcaption class=\"wp-element-caption\">\u2026to aero race bikes such as Ivar Slik&#8217;s Wilier Rave SLR. &#8211; Wilier<\/figcaption><\/figure><p>Adventure gravel bikes feature taller geometry, and mounts galore for racks and storage, while fast <a href=\"https:\/\/www.bikeradar.com\/advice\/buyers-guides\/best-gravel-race-bikes\">gravel race bikes<\/a> boast aerodynamic shaping and minimal weight.<\/p><p>Suspension has also evolved, with short-travel, <a href=\"https:\/\/www.bikeradar.com\/advice\/buyers-guides\/best-gravel-suspension-forks\">gravel-specific suspension forks<\/a> arriving alongside proprietary ride-softening tech such as Specialized\u2019s FutureShock headset, found on the brand\u2019s <a href=\"https:\/\/www.bikeradar.com\/reviews\/bikes\/gravel-bikes\/specialized-diverge-str-expert-review\">Diverge gravel adventure bike<\/a>.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1622\" height=\"1080\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2022\/06\/Unbound-100-Race-BikeFork-bf92ae3-e1654508911699.jpg\" alt=\"Fox 32 Taper-Cast fork suspension fork on the Niner RLT 9 RDO gravel bike\" class=\"wp-image-682999\"\/><figcaption class=\"wp-element-caption\">More recently, we&#8217;ve seen gravel-specific forks arrive from the likes of Fox, RockShox and Cane Creek. &#8211; Josh Patterson<\/figcaption><\/figure><p>\u201cFrom 2013 to 2018, there was a significant shift in equipment, with the industry as a whole getting behind gravel,\u201d Shirely says.\u00a0<\/p><p>\u201cThe biggest improvement to product has come from tyre-width increases and tubeless compatibility, in addition to clearance on frames ever-increasing. Brands slowly began purpose-building the equipment.\u201d<\/p><p>Shirley cites <a href=\"https:\/\/www.bikeradar.com\/news\/enve-rolls-out-two-purpose-built-gravel-rims\">ENVE\u2019s release of the G23 wheels in 2018<\/a>, designed to add compliance to the rims for ride quality, with the leading edge of the rim also profiled to prevent pinch-flats.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1359\" height=\"906\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/ENVE-G23.jpg\" alt=\"ENVE G23 gravel wheel rim from 2018\" class=\"wp-image-865296\"\/><figcaption class=\"wp-element-caption\">ENVE introduced the G23 as a gravel-specific rim in 2018. &#8211; Our Media<\/figcaption><\/figure><h2 class=\"wp-block-heading\" id=\"h-it-s-all-about-the-tyres\">It\u2019s all about the tyres<\/h2><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1293\" height=\"862\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/WTB-Nano-40-2016.jpg\" alt=\"WTB Nano 40 gravel tyre, pictured in 2016.\" class=\"wp-image-865302\"\/><figcaption class=\"wp-element-caption\">WTB was one of the first brands to jump on board with gravel tyres. The Nano 40 was launched in 2014. &#8211; Josh Patterson \/ Our Media<\/figcaption><\/figure><p>Elsewhere, WTB had rolled out its first gravel tyre, the Nano 40, in 2014, followed the next year by a variety of all-road and <a href=\"https:\/\/www.bikeradar.com\/advice\/buyers-guides\/best-gravel-tyres\">gravel tyres<\/a>.\u00a0<\/p><p>Salsa, Kona, Cannondale, Rocky Mountain and Breezer were early adopters of WTB\u2019s gravel tyres, according to Johs Huseby, WTB\u2019s OEM sales director, who works with bike brands around the world, as well as being a gravel racer himself.<\/p><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\"><iframe loading=\"lazy\" title=\"Pro Racer Gravel Tyre Width And Pressure Secrets\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/1-ECV6DAznI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"\"\/><\/div><\/figure><p>According to Huseby, 40mm and 45mm tyres are the most popular around the world for most bike brands.\u00a0<\/p><p>\u201cWhile there is a lot of talk among the top one per cent of racers about 50mm+ tyres right now, there are still very few brands specifying tyres this big,\u201d Huseby says.\u00a0<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1323\" height=\"882\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/Clement-36-2.jpg\" alt=\"36mm Clement gravel tyres pictured at Unbound\" class=\"wp-image-865312\"\/><figcaption class=\"wp-element-caption\">35-38mm tyres were common at Unbound through the late-2010s, but are narrow by today&#8217;s standards.<\/figcaption><\/figure><p>\u201cFor more adventure-worthy bikes, 50mm or bigger is the right direction, and I think we\u2019ll see by next year the shift occur where the majority of bikes will be specced with 45s. There are a lot of bikes out there today that still don\u2019t clear much bigger than a 45mm tyre.<\/p><p>\u201cI think there is going to be a pretty big shift in the next two years where the more performance-oriented gravel bikes will be redesigned to fit bigger tyres than they do today.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/Sherry-Cardona-Fara-F-Gravel-04-scaled.jpg\" alt=\"\" class=\"wp-image-861546\"\/><figcaption class=\"wp-element-caption\">45-50mm tyres are now commonly used by the fastest riders at gravel races.<\/figcaption><\/figure><p>\u201cIt was pretty recently that gravel race bikes were looked at the other way: they only fit up to a 42 or maybe a 44, but that shift is definitely happening quickly now towards bigger clearance.\u201d<\/p><p>Away from tyres, geometry on the frames has also shifted, with slacker angles, and more comfort and compliance being built into bikes, even those designed for the pointy end of races.<\/p><h2 class=\"wp-block-heading\" id=\"h-fuelling-for-the-ride\">Fuelling for the ride<\/h2><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/2022CrusherLTGPWilMatthews41-scaled.jpg\" alt=\"Rider pouring a bottle of water over their head at the 2022 Crusher in the Tushar gravel race.\" class=\"wp-image-865318\"\/><figcaption class=\"wp-element-caption\">Fuelling \u2013 and staying cool \u2013 is a challenge in any mid-summer gravel race. &#8211; Wil Matthews<\/figcaption><\/figure><p>Beyond tubing shapes and tyre profiles, the fuelling for gravel racing has changed tremendously since the discipline began.<\/p><p>Hauswald helped <a href=\"https:\/\/www.bikeradar.com\/reviews\/accessories\/hydration-packs\/camelbak-racebak-review-2\">CamelBak develop a baselayer hydration system well over a decade ago<\/a> and worked with the Californian company on modifying its running hydration vest for cycling.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1269\" height=\"846\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/Camelbak-Chase-Bike-Vest-2.jpg\" alt=\"Ben Delaney wearing the Camelbak Chase Bike Vest hydration pack\" class=\"wp-image-865321\"\/><figcaption class=\"wp-element-caption\">The CamelBak Chase Bike Vest was developed with gravel races in mind. &#8211; Our Media<\/figcaption><\/figure><p>\u201cIn 2015, the lightest, most breathable pack that CamelBak had in their line was a run vest\/pack, so I decided to use two different versions of that because I suffer badly in the heat\/humidity of the\u00a0Midwest,\u201d Hauswald says.\u00a0<\/p><p>\u201cAfter winning (Unbound) in their run vest, I let R&amp;D know that I felt there was room to improve the pack so that it had more stowage, particularly on the chest straps, while still maintaining its lightweight, breathable features and access to jersey pockets.\u00a0<\/p><p>\u201cThat nucleus of an idea sparked a collaboration that became the Chase Vest, which many don\u2019t know was named after Chase County, Kansas.\u201d<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1600\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/Castelli-Unlimited-Pro-Jersey-9.jpg\" alt=\"Oscar Huckle wearing Castelli Unlimited Pro jersey\" class=\"wp-image-865353\"\/><figcaption class=\"wp-element-caption\">Castelli&#8217;s new Unlimited Pro jersey has a mesh panel in the rear to hold a hydration bladder. &#8211; Jack Luke \/ Our Media<\/figcaption><\/figure><p>The latest innovation in gravel fuelling tech? Ahead of the 2024 edition of Unbound, Castelli has introduced the Unlimited Pro jersey, which incorporates a mesh pocket for a 1.5-litre bladder, saving the need to wear a dedicated hydration pack.<\/p><h2 class=\"wp-block-heading\" id=\"h-going-the-distance\">Going the distance<\/h2><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1257\" height=\"838\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/Gravel-stuff-Ben-Delaney.jpg\" alt=\"Overview of the kit and food carried by Ben Delaney when riding the Unbound 200\" class=\"wp-image-865325\"\/><figcaption class=\"wp-element-caption\">If you&#8217;re riding a 200-mile gravel event such as Unbound, you need a lot of stuff. &#8211; Ben Delaney \/ Our Media<\/figcaption><\/figure><p>The fuelling technology has also changed significantly since the days of stopping to refuel at countryside gas stations.\u00a0<\/p><p>\u201cBack then, riders tried to eat and drink as much as possible, whenever it was possible,\u201d says Mike Fogarty, CEO of sports nutrition company First Endurance.<\/p><p>\u201cSome preached that you should drink your hydration and eat your calories, but that\u2019s just not practical in gravel racing.\u201d<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/Sherry-Cardona-Fara-F-Gravel-11-scaled.jpg\" alt=\"Sherry Cardona Fara F Gravel-11\" class=\"wp-image-861630\"\/><figcaption class=\"wp-element-caption\">Balancing aerodynamics with gear-carrying capacity has become a fine art. &#8211; Liam Cahill \/ Our Media<\/figcaption><\/figure><p>Long sections of technical terrain on many gravel courses can heighten the risk of a crash if you take your hands off the bar, says Fogarty. \u201cIn other sections, even if you could take your hands off the bars, you\u2019re so cross-eyed that you can\u2019t get anything solid down. When you\u2019re at threshold, you can\u2019t chew\/eat,\u201d he adds.<\/p><p>Fogarty says gravel racing has played a big part in the evolution of high-carb fuelling, thanks, in part, to the distance covered in many events.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1317\" height=\"878\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/Josh-Patterson-Specialized-Diverge-2017-3.jpg\" alt=\"BikeRadar water bottles on the rear of a bike saddle\" class=\"wp-image-865363\"\/><figcaption class=\"wp-element-caption\">A triathlon-inspired solution for the rigours of gravel racing. &#8211; Josh Patterson \/ Our Media<\/figcaption><\/figure><p>\u201cThe longer you go, the more important your nutrition becomes,\u201d he says. \u201cThis is not just for pros either. It\u2019s not uncommon for a lot of riders to finish 3+ hours after the winners. Fuelling is as, if not more, important for these riders because of the significant amount of time they\u2019re racing.\u201d<\/p><p>Like pretty much all gravel know-how, a lot has changed over the past 15 years and that extends to nutrition.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/c02.purpledshub.com\/uploads\/sites\/39\/2024\/05\/GettyImages-1234137321-scaled.jpg\" alt=\"Gravel racer wearing a hydration pack at Unbound 2021\" class=\"wp-image-865366\"\/><figcaption class=\"wp-element-caption\">A lot of long-distance gravel racers choose to wear a hydration pack. &#8211; Nils Nilsen \/ Getty Images<\/figcaption><\/figure><p>\u201cThere have been revolutionary advancements in technology, ingredients and endurance research,\u201d says Fogarty. \u201cNew carbohydrate sources have made it possible to successfully consume more carbohydrates\/hour than ever before so you can race harder, longer and without GI distress.\u00a0<\/p><p>\u201cAnd electrolyte technology now allows riders to get clinically effective doses of all the electrolytes they need to prevent cramping and dehydration without any negative side-effects.\u201d<\/p> <\/body><\/html>\n<hr class=\"no-tts wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>Ahead of Unbound 2024, Ben Delaney looks back on more than 15 years of gravel tech development <\/p>\n","protected":false},"author":24,"featured_media":64907,"template":"","categories":[1,36],"acf":{"readingTimeMinutes":"13"},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2024\/05\/the-evolution-of-gravel-race-tech-from-2006-to-2024-early-adventure-adaptations-to-gravel-specific-everything.jpg",1575,1050,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2024\/05\/the-evolution-of-gravel-race-tech-from-2006-to-2024-early-adventure-adaptations-to-gravel-specific-everything-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2024\/05\/the-evolution-of-gravel-race-tech-from-2006-to-2024-early-adventure-adaptations-to-gravel-specific-everything-300x200.jpg",300,200,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2024\/05\/the-evolution-of-gravel-race-tech-from-2006-to-2024-early-adventure-adaptations-to-gravel-specific-everything-768x512.jpg",768,512,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2024\/05\/the-evolution-of-gravel-race-tech-from-2006-to-2024-early-adventure-adaptations-to-gravel-specific-everything-1024x683.jpg",800,534,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2024\/05\/the-evolution-of-gravel-race-tech-from-2006-to-2024-early-adventure-adaptations-to-gravel-specific-everything-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/43\/2024\/05\/the-evolution-of-gravel-race-tech-from-2006-to-2024-early-adventure-adaptations-to-gravel-specific-everything.jpg",1575,1050,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/cyclingplus\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Ahead of Unbound 2024, Ben Delaney looks back on more than 15 years of gravel tech development","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/rss_feed\/64906"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/rss_feed"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/types\/rss_feed"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/users\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/media\/64907"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/media?parent=64906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/cyclingplus\/wp-json\/wp\/v2\/categories?post=64906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}