{"id":36153,"date":"2024-06-07T13:16:42","date_gmt":"2024-06-07T11:16:42","guid":{"rendered":"https:\/\/c01.purpledshub.com\/mbuk\/?post_type=purple_issue&#038;p=36153"},"modified":"2024-06-25T16:57:02","modified_gmt":"2024-06-25T14:57:02","slug":"grimetime","status":"publish","type":"post","link":"https:\/\/c01.purpledshub.com\/mbuk\/2024\/06\/07\/grimetime\/","title":{"rendered":"Grimetime"},"content":{"rendered":"\n<p class=\"has-text-align-center intro\">EXPERT WORKSHOP ADVICE<\/p>\n\n<h5 class=\"has-text-align-center has-ccp-accent-color has-ccp-dark-gray-background-color has-text-color has-background\">TECH Q&amp;A<\/h5>\n\n<h4><br><strong>MAKE-A-SQUISH FOUNDATION <\/strong><\/h4>\n\n<p class=\"article-full-body sans-serif\"><strong>I\u2019ve noticed a \u2018squelching\u2019 noise when my RockShox Super Deluxe Select shock compresses. Rear suspension is new to me \u2013 should I be at all concerned? <\/strong><\/p>\n\n<p class=\"article-full-body sans-serif has-ccp-dark-gray-color has-text-color\"><strong>Sam Whittle, <\/strong><em>via email <\/em><\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter is-resized\"><img loading=\"lazy\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad.jpg\" alt=\"\" class=\"no-tts wp-image-36143\" width=\"832\" height=\"1071\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad.jpg 1401w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad-233x300.jpg 233w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad-796x1024.jpg 796w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad-768x988.jpg 768w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad-1194x1536.jpg 1194w\" sizes=\"(max-width: 832px) 100vw, 832px\" \/><figcaption>Air bubbles inside a rear shock can make an odd noise and usually signal that it needs servicing <\/figcaption><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\">It sounds like there\u2019s cavitation inside the damping circuit of your shock. This means that air bubbles have formed inside the damping oil. As your shock compresses and the shaft hits the bubbles, you\u2019ll hear this unusual sound. This has likely happened due to deterioration of the seals. It\u2019s a common issue and is a sign that your shock needs some TLC. <\/p>\n\n<p class=\"article-full-body sans-serif\">RockShox recommend that you service your suspension after 200 hours of riding, which sounds like a lot, but clocks up quicker than you\u2019d think. Seals will also deteriorate over time, whether the bike is being used or not. The best thing to do is to get a service booked in, so a professional suspension mechanic can crack it open and see what\u2019s going on inside. We recommend you get it looked at as soon as possible, before more serious damage occurs, which could make things more expensive. <\/p>\n\n<p class=\"article-full-body sans-serif\">A service should cost about \u00a3120. You\u2019ll need to remove the shock from your bike and send it off to a suspension specialist. If you\u2019re not happy doing this, pop down to your local bike shop and they can take care of it for you. <\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<h4><strong>PROTECT THE PEEPERS <\/strong><\/h4>\n\n<p class=\"article-full-body sans-serif\"><strong>Having ridden uplifted downhill trails for years with a full-face helmet and goggles, I recently bought an e-bike and switched to an open-face. I still want eye protection, but without the look of a trail lid and goggles. Can you recommend any good riding glasses? <\/strong><\/p>\n\n<p class=\"article-full-body sans-serif has-ccp-dark-gray-color has-text-color\"><strong>Duncan Aldridge, <\/strong><em>North Wales <\/em><\/p>\n\n<p class=\"article-full-body sans-serif\">We also lean towards using goggles with full-face helmets and glasses with trail lids, not least because of their better ventilation. Thankfully, there\u2019s now a wide selection of riding glasses available, spanning various price points. Key considerations when purchasing a new pair are that the frame needs to stay securely in place and the lens(es) must be distortion-free, provide a decent field of vision and not fog up too easily. Finding the perfect pair may require some trial and error, to ensure they fit well with your face shape and helmet, and give an unobstructed view of the trail. <\/p>\n\n<p class=\"article-full-body sans-serif\">In our most recent test <em>(MBUK <\/em><span>425), Madison\u2019s Crypto glasses came out on top, with great performance for their \u00a359.99 price (including three lenses!). At the upper end of the market, SunGod\u2019s Vulcans are a team favourite, offering excellent coverage, full\/halfframe convertibility and lots of customisation options, plus a lifetime guarantee. Prices start from \u00a3140, with replacement lenses available for \u00a350.<\/span><\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<h4><strong>FIN OR LOSE? <\/strong><\/h4>\n\n<p class=\"article-full-body sans-serif\"><strong>Do I have to stick with brake pads that have fins, or can I opt for ones without? <\/strong><\/p>\n\n<p class=\"article-full-body sans-serif has-ccp-dark-gray-color has-text-color\"><strong>Will Franklin, <\/strong><em>via email <\/em><\/p>\n\n<p class=\"article-full-body sans-serif\">Just because your brakes came fitted with finned pads, that doesn\u2019t mean you have to buy finned replacements \u2013 although there are advantages to doing so. <\/p>\n\n<p class=\"article-full-body sans-serif\">The purpose of these fins is to create a cooling effect. When you apply the brakes, the friction between the pad and the rotor <span>generates heat and gradually wears down the braking material on the pad. The fins help to dissipate this heat, extending the pad\u2019s lifespan and making the brake less likely to lose power. They can reduce noise, too.<\/span><\/p>\n\n<p class=\"article-full-body sans-serif\">Larger folk or those who brake a lot may notice some benefits from the fins on extended downhills. However, in our experience, most riders in the UK \u2013 where descents are typically relatively short \u2013 are unlikely to find the difference in performance all that significant. <\/p>\n\n<p class=\"article-full-body sans-serif\">When replacing pads, the main thing to check is that the new ones are compatible with your brake callipers. A good starting point is to check the manufacturer\u2019s website. Many online outlets also provide information about which brakes their pads are compatible with. If you\u2019re still unsure, you can always nip down to your local bike shop for a chat. <\/p>\n\n<hr class=\"no-tts wp-block-separator is-style-wide\"\/>\n\n<h5 class=\"has-text-align-center sans-serif article-subhead has-ccp-accent-color has-ccp-dark-gray-background-color has-text-color has-background\">WALKTHROUGH<\/h5>\n\n<h4 class=\"has-text-align-center\"><span style=\"\">GET YOUR DISC BRAKES RUNNING SMOOTHLY<\/span><\/h4>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter\"><img loading=\"lazy\" width=\"562\" height=\"417\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/6cce7f1d-3a0b-4b6f-988b-bb6e871d9aab.jpg\" alt=\"\" class=\"no-tts wp-image-36144\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/6cce7f1d-3a0b-4b6f-988b-bb6e871d9aab.jpg 562w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/6cce7f1d-3a0b-4b6f-988b-bb6e871d9aab-300x223.jpg 300w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\"><strong>1<\/strong> Disc brakes work best when the calliper is centred over the rotor and the pistons push evenly, applying equal pressure through both pads. If the rotor is bent (even slightly), the pads are misaligned or the pistons are sticky and don\u2019t move easily, then the efficacy of the brake reduces. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter\"><img loading=\"lazy\" width=\"562\" height=\"417\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/f26f7a45-d163-4e3c-9c8f-1a03d7d19e8d.jpg\" alt=\"\" class=\"no-tts wp-image-36145\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/f26f7a45-d163-4e3c-9c8f-1a03d7d19e8d.jpg 562w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/f26f7a45-d163-4e3c-9c8f-1a03d7d19e8d-300x223.jpg 300w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\"><strong>2<\/strong> Start by fitting new pads. First, use a wide, flat, piston press or flat-headed screwdriver to push back the old pads, so that the brake pistons reset into their bores within the calliper. This will ensure there\u2019s sufficient room for the new pads, which will be thicker than the old, worn-down ones. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter\"><img loading=\"lazy\" width=\"562\" height=\"417\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/10fd38c1-c06f-476e-9bdc-afe9a6ecd258.jpg\" alt=\"\" class=\"no-tts wp-image-36146\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/10fd38c1-c06f-476e-9bdc-afe9a6ecd258.jpg 562w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/10fd38c1-c06f-476e-9bdc-afe9a6ecd258-300x223.jpg 300w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\"><strong>3<\/strong> Install the new pads. Leave the calliper attached to the frame\/fork, but loosen it so it can jiggle about. <span>With the wheel able to run freely, spin it and then pull firmly on the brake lever. Hold the lever tightly while you nip up the calliper bolts.<\/span><\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter\"><img loading=\"lazy\" width=\"562\" height=\"417\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/857aa5e7-51d3-49af-a37b-feab0e2625c0.jpg\" alt=\"\" class=\"no-tts wp-image-36147\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/857aa5e7-51d3-49af-a37b-feab0e2625c0.jpg 562w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/857aa5e7-51d3-49af-a37b-feab0e2625c0-300x223.jpg 300w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\"><strong>4<\/strong> Release the brake lever and gently spin the wheel. Listen carefully for any rubbing of the rotor on the pads. In most cases, this will complete your brake set-up. But sometimes, slight wobbles in the rotor will mean you have to set up the brake by hand. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter\"><img loading=\"lazy\" width=\"562\" height=\"417\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/4a13b79b-02a1-442a-90b8-43485cc8d823.jpg\" alt=\"\" class=\"no-tts wp-image-36148\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/4a13b79b-02a1-442a-90b8-43485cc8d823.jpg 562w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/4a13b79b-02a1-442a-90b8-43485cc8d823-300x223.jpg 300w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\"><strong>5<\/strong> Place a sheet of white paper on the floor and look down through the calliper so you can see the gap(s) between the rotor and the pad(s). With the wheel able to spin freely, slowly turn it and watch the rotor to see if\/when it moves from side to side. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter\"><img loading=\"lazy\" width=\"562\" height=\"417\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/c1548203-a015-408d-8c2d-8713d4fe2281.jpg\" alt=\"\" class=\"no-tts wp-image-36149\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/c1548203-a015-408d-8c2d-8713d4fe2281.jpg 562w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/c1548203-a015-408d-8c2d-8713d4fe2281-300x223.jpg 300w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\"><strong>6<\/strong> Spot the areas where the rotor begins to rub on the pad(s). Use electrical tape to mark the spoke nearest the side\/point where this happens. <span>Continue until you\u2019ve completed a complete revolution of the rotor.<\/span><\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter\"><img loading=\"lazy\" width=\"562\" height=\"417\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/b8e4ab66-f2ee-4c6e-812d-abdd60769181.jpg\" alt=\"\" class=\"no-tts wp-image-36150\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/b8e4ab66-f2ee-4c6e-812d-abdd60769181.jpg 562w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/b8e4ab66-f2ee-4c6e-812d-abdd60769181-300x223.jpg 300w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\"><strong>7<\/strong> At the point that\u2019s rubbing, check the space on either side of the rotor, so that you have a sense of how far and in which direction you\u2019re going to move the calliper. Loosen one bolt and move the calliper over, hold the calliper in place and retighten it. Repeat with the other calliper bolt. <\/p>\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter\"><img loading=\"lazy\" width=\"562\" height=\"408\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/9bae0883-92bc-4465-84fe-3c111bac038c.jpg\" alt=\"\" class=\"no-tts wp-image-36151\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/9bae0883-92bc-4465-84fe-3c111bac038c.jpg 562w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/9bae0883-92bc-4465-84fe-3c111bac038c-300x218.jpg 300w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/figure><\/div>\n\n<p class=\"article-full-body sans-serif\"><strong>8<\/strong> Only try bending a rotor as a last resort, because it\u2019s easy to end up over-correcting. Place your thumbs on either side of the area you want to bend and apply gentle pressure. Spin the wheel and check for further rubbing. <\/p>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-8053ab28-5612-4351-85a7-e2be322ab4cb\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<h4 class=\"has-text-align-center sans-serif article-subhead has-ccp-secondary-color has-ccp-dark-gray-background-color has-text-color has-background\">BLUFFER\u2019S GUIDE<\/h4>\n\n\n\n<h4 class=\"has-text-align-center\">TRANSPORTING YOUR BIKE IN A VEHICLE<\/h4>\n\n\n\n<p class=\"has-text-align-center article-full-body sans-serif\"><strong>Get your pride and joy to the trails unscathed, whether by car, van or pickup truck<\/strong><\/p>\n\n\n\n<div class=\"no-tts wp-block-image article-in-image photo\"><figure class=\"no-tts aligncenter is-resized\"><img loading=\"lazy\" src=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/af8ded2e-4965-498c-829a-d6df212b7c90.jpg\" alt=\"\" class=\"no-tts wp-image-36152\" width=\"732\" height=\"524\" srcset=\"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/af8ded2e-4965-498c-829a-d6df212b7c90.jpg 668w, https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/af8ded2e-4965-498c-829a-d6df212b7c90-300x215.jpg 300w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"article-full-body sans-serif\"><strong>The dream is <\/strong>to roll out of your house and onto the trails. However, most of us have to drive to get to the best riding, so need to transport our bike(s) safely and securely. Here are some of the best ways to do that. <\/p>\n\n\n\n<h5>Inside <\/h5>\n\n\n\n<p class=\"article-full-body sans-serif\">Putting your bike inside the car\/van reduces fuel consumption and protects it from theft and damage, but cuts down on luggage and passenger space, and isn\u2019t always easy in smaller cars or with heavier bikes. It\u2019s important to prevent the bikes from shifting in transit. You can get all sorts of accessories to fix them in place, but bungee cords or ratchet straps often work perfectly well. Put padding between bikes, and remove pedals if space is limited. You may need to remove one or both wheels. If so, put spacers in the brake callipers, ensure the wheels are secure and keep the axles somewhere safe. <span>Fitting a boot liner will help keep the vehicle interior free of dirt and scratches.<\/span><\/p>\n\n\n\n<h5><strong>On the roof <\/strong><\/h5>\n\n\n\n<p class=\"article-full-body sans-serif\">Roof-mounted carriers offer various ways to secure bikes in place. The two most common are a pivoting arm that clamps around the down tube or a front bar that attaches to the fork dropouts (with front wheel removed), both lockable. Roof-mounting gives you more space inside the vehicle but significantly increases fuel consumption. You also need to be cautious when navigating low-hanging trees or car park height barriers. Additionally, there\u2019s an increased risk of injury, from the strain of lifting bikes above your head. <span>Plus, many roof carriers aren\u2019t rated to carry bikes over 20kg \u2013 counting out most e-bikes \u2013 and your vehicle\u2019s roof weight limit may preclude you from carrying multiple bikes.<\/span><\/p>\n\n\n\n<h5>On the back <\/h5>\n\n\n\n<p class=\"article-full-body sans-serif\">Rear racks with straps that loop over the top of the boot and arms to hold the bike\u2019s top tube are a relatively cheap option, but vary in terms of stability and security. They won\u2019t affect your fuel consumption as much as roof carriers, but will still cause some drag. Bikes are also in the firing line if you get rear-ended or have a mishap while reversing. Again, padding is key, especially if carrying more than one bike. <\/p>\n\n\n\n<h5>On a towbar <\/h5>\n\n\n\n<p class=\"article-full-body sans-serif\">Towbar-mounted racks are more stable than boot-mounted carriers and sit lower down, making them ideal for heavy e-bikes. Modern ones also allow you to open the boot with the rack fitted, plus lock the bikes in place. Again, drag is lower than with a roof carrier. Ensure your vehicle\u2019s exhaust isn\u2019t firing directly onto your bike\u2019s wheels. <\/p>\n\n\n\n<h5>In a pickup <\/h5>\n\n\n\n<p class=\"article-full-body sans-serif\">Bikes slung over the tailgate of a pickup truck are a clear sign that you\u2019re a badass MTBer. It\u2019s an easy way to transport them, and causes little drag. Make sure to fit a tailgate pad, to protect the vehicle and prevent bike movement. If driving through built-up areas, lock bikes together and\/or to the truck so no one can lift them out while you\u2019re stopped at traffic lights. <\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>EXPERT WORKSHOP ADVICE <\/p>\n","protected":false},"author":24,"featured_media":36143,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","purple_page_number":"74","purple_custom_meta_purple_page_number":"74","purple_seq_number":"1","purple_custom_meta_purple_seq_number":"1","purple_source_article":"article_74-1.xml","purple_custom_meta_purple_source_article":"article_74-1.xml","purple_source_issue":"Summer-2024","purple_custom_meta_purple_source_issue":"Summer-2024","purple_external_id":"Summer-2024-74-1","purple_custom_meta_purple_external_id":"Summer-2024-74-1","purple_issue_code":"|0000112164||","purple_custom_meta_purple_issue_code":"|0000112164||","purple_android_product":"com.im.mountainbikingukmagazine.435","purple_custom_meta_purple_android_product":"com.im.mountainbikingukmagazine.435","purple_ios_product":"com.im.mountainbikingukmagazine.435","purple_custom_meta_purple_ios_product":"com.im.mountainbikingukmagazine.435","purple_web_product":"","purple_custom_meta_purple_web_product":"","purple_publication_id":"0638d426-1edc-44c5-8614-70723dfc91b6","purple_migrated":"","kt_blocks_editor_width":"","apple_news_api_created_at":"2024-06-07T11:39:29Z","apple_news_article-theme":"","apple_news_api_id":"434a9618-2cd5-4efa-988b-f6550a681a1d","apple_news_api_modified_at":"2024-06-07T11:39:29Z","apple_news_api_revision":"AAAAAAAAAAD\/\/\/\/\/\/\/\/\/\/w==","apple_news_api_share_url":"https:\/\/apple.news\/AQ0qWGCzVTvqYi_ZVCmgaHQ","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":false,"apple_news_is_preview":false,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_article_theme":"","apple_news_sections":"\"\""},"categories":[21],"tags":[13],"apple_news_notices":[],"featured_image_src":"https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad.jpg","author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/mbuk\/author\/importmanagerhubsprylab-com\/"},"acf":{"readingTimeMinutes":"9","apple_news_title":""},"uagb_featured_image_src":{"full":["https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad.jpg",1401,1803,false],"thumbnail":["https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad-150x150.jpg",150,150,true],"medium":["https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad-233x300.jpg",233,300,true],"medium_large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad-768x988.jpg",768,988,true],"large":["https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad-796x1024.jpg",796,1024,true],"1536x1536":["https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad-1194x1536.jpg",1194,1536,true],"2048x2048":["https:\/\/c01.purpledshub.com\/uploads\/sites\/40\/2024\/05\/123fde03-0180-404a-bd33-a32e39dc9aad.jpg",1401,1803,false]},"uagb_author_info":{"display_name":"importmanagerhub@sprylab.com","author_link":"https:\/\/c01.purpledshub.com\/mbuk\/author\/importmanagerhubsprylab-com\/"},"uagb_comment_info":0,"uagb_excerpt":"EXPERT WORKSHOP ADVICE","_links":{"self":[{"href":"https:\/\/c01.purpledshub.com\/mbuk\/wp-json\/wp\/v2\/posts\/36153"}],"collection":[{"href":"https:\/\/c01.purpledshub.com\/mbuk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c01.purpledshub.com\/mbuk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/mbuk\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/mbuk\/wp-json\/wp\/v2\/comments?post=36153"}],"version-history":[{"count":10,"href":"https:\/\/c01.purpledshub.com\/mbuk\/wp-json\/wp\/v2\/posts\/36153\/revisions"}],"predecessor-version":[{"id":37489,"href":"https:\/\/c01.purpledshub.com\/mbuk\/wp-json\/wp\/v2\/posts\/36153\/revisions\/37489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c01.purpledshub.com\/mbuk\/wp-json\/wp\/v2\/media\/36143"}],"wp:attachment":[{"href":"https:\/\/c01.purpledshub.com\/mbuk\/wp-json\/wp\/v2\/media?parent=36153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/mbuk\/wp-json\/wp\/v2\/categories?post=36153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c01.purpledshub.com\/mbuk\/wp-json\/wp\/v2\/tags?post=36153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}